For everyone’s Kang the Conqueror fix, from my research notes to your eyeballs:

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Is poverty not violence?

Is mass incarceration not violence?

Is denying healthcare not violence?

Is racist policing not violence?

Is endless warfare not violence?

Is colonialism not violence?

Is destroying our environment not violence?

Why is it only violence when we fight back?

Traveling is good method to release stress

Travel is an effective stress reliever as it frees you from your worries. Just thinking about your vacation can distract you from the problems you are worried about. Dreaming of where to go and what to do when you get there can help you forget about the problems of staying up late, such as insomnia, high blood pressure, and tension. Travel makes you happy and diverts you from difficult events. This lowers cortisol levels and allows you to feel more relaxed and satisfied. "It also helps us look back on our personal aspirations and interests," Greenberg adds. Getting out of your comfort zone, meeting new people, and seeing new places, travel can also lead to brain health and bring various cognitive benefits. Travel also makes people more thoughtful and introspective, which can force them to rethink their goals and strengthen their values. Read More

#kalaripayattu

Some quad-rail goodness. • Plate carrier setup from @warriorassaultsystems • @blackbeargear Is the place to order one 🤙🏾 • Www.blackbeargear.ca • • #2a #suppressor #silencer #guns #pewpewpew #pistol #rifle #TacticalTraining #TrainHard #marksmanship #Gunsandbullets #bullets #LiveFreeOrDie #Freedom #protect #defend #selfdefence #firearmseducation #coltfirearms #warriorassaultsystems #blackbeargear #platecarrier #multicam #suppressednation Reposted from @thaiguy_603 https://www.instagram.com/p/CiYi8NErPxt/?igshid=NGJjMDIxMWI=

I sure would like to start my Medieval MMA classes back up. I’ve done almost everything there is but that mix of modern self defence with historic western martial arts really tickled my fancy. Practical and educational, useful today or 1000 years ago in competition, tournament or real life defence.👌🏼#medieval #hema #wma #hmb #mma #selfdefence #martialarts #swords #fencing https://www.instagram.com/p/CgzIcfWLNMv/?igshid=NGJjMDIxMWI=

The Shadow Martial Arts team is proud to welcome another Black Belt into our ranks.

We’re super proud of the community we’ve built and everything that we’ve achieved together.

Life gives you what you fight for. Osu! 🥋

@shadowmartialarts1

Australias most advanced Mixed Martial Arts training centre. • Adults • Women Only • KIDS Boxing | Kickboxing | BJJ | Wrestling | MMA 18 Leo Street Fawkner ⁣ GFBJJ.com.au #gfbjj #gforcebjj #aet #mmafawkner #boxing #kickboxing #australianeliteteam #bjj #brazilianjiujitsu #afbjj #afbjjofficial #ibjjf #girlsingis #martialarts #selfdefence https://www.instagram.com/p/ChMCLtvJ3K7/?igshid=NGJjMDIxMWI=

Autodifesa: Lezione 1 / Selfdefense: Lesson 1 (Theo Szczepanski, 2019)

Fighting Fit Workouts

Kettlebells

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#zweihimmel #kenjutsu #dojo #gera #nitōryū (二刀流) #thatsallfolks 💕

white people understand violent resistance when it protects them personally

https://vm.tiktok.com/ZIJn4NeJc/

Home made and modified self defence weapons (Legal Carry in U.K)

He Yong Gan Cane Fighting Martial Arts

Cane Fighting is hot and also in our He Yong Gan School we practice the art the Cane - Sutekki Jutsu.

@thaiguy_603 rocking our @warriorassaultsystems Quad Release Carrier in Certified Multicam with MK1 front pouch attachment with Warrior MK1 panel. 🌏 Www.blackbeargear.ca In need for some range time. ——————————————————————— Who’s in? • • • • #2a #suppressor #silencer #guns #pewpewpew #pistol #rifle #TacticalTraining #TrainHard #marksmanship #Gunsandbullets #bullets #LiveFreeOrDie #Freedom #protect #defend #selfdefence #firearmseducation Reposted from @thaiguy_603 https://www.instagram.com/p/ChSljzfunM0/?igshid=NGJjMDIxMWI=