if you're still doing the ask game, 6, 8 and 20 for jack <3 using all my strength not to ask for 1-25 lol

6) Something they lost, but would love to have back?

His innocence. He never had much of it, not coming into existence the way he did and into the world he did, but he used to have this very optimistic streak to him that being better than his father would be enough. He used to think he could serve with honour and grow to be a man in the European imperial fashion without it costing him his values. He really thought at some point that he could earn that same kind of respect his brothers, his uncles, and his father commanded in some fashion without it destroying his soul. He was wrong.

8) What kind of car they would drive. 

He probably has something normal now like a Toyota but he had Holdens for a long time. There's a Zeta somewhere in the back garden he insists he's goign to get running someday. Also an ute. Probably a Hilux. Got big ol roobars and probably obscenely large mudflaps on the thing.

20) Household chore they hate the most

He's fine doing dishes and cooking, or anything kitchen related being a bit of a food snob. Hm. This is kind of hard. I feel like Jack is shockingly domesticated all things considered. That hills hoist washing line thing the aussies think they invented but kind of didn't is one of those things where he's stupid proud of it but will also leave his washing on the line for like two weeks on accident because he forgot it was out there until he ran out of socks. His real problem is when people tell him to do something. He could be on his way to do the dishes and Zee asks him too and he has to force himself to do it. If Arthur or anyone asks he's automatically getting a bit snippy about it if not out right refusing.

Bathurst is a great track, a great race to watch, and is prone to unusual hazards...

I got a lot of asks about what’s in my gym bag. So here we go. Pic 1: my gym bag is from ASICS 2: in this pocket I keep stacked up on post workout treats since my gym is an hour from home. Some of my faves are the quest bars and roobars although roobar isn’t protein. 3: I usually switch up my shoes depending on what I plan on doing, these ones I use for rowing/elliptical and weight training. I love that they just slip on. 4: this is my beauty bag (my step nan made it for me. In it I keep; pads, extra pair of thongs, hair ties, bobby pins, hand sanitizer, face sunscreen, face mist, lip balm, mini dry shampoo and a body mist from body shop. 5: Then there’s my clothing; this time it’s a colourful Nike sports bra, lululemon leggings (these are AMAZING), make it last t-shirt, and workout socks. 6: Randoms; towel, deodorant, resistance band loops, two sets of headphones (one Bluetooth and one regular one in case the Bluetooth one runs out of power), tangle teezer (even though I basically have no hair, lol) and then ofc a padlock. What do you have in your gym bag?

© Alessia Policano

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ABC Diet Day 2: 500 calories

Breakfast: nothing

Lunch: iceberg lettuce with chicken and a little bit of dressing: 254

Dinner: Roobar (protein bar): 155

Snacks: small apple: 51

Exercise: 55

total: 460 calories

#RooBar #SaturdayNight #July20 9:30 PM hitsssssssssszzzzz #DjCheckOne (at Roo Bar) https://www.instagram.com/p/Bztc3QYAnYU/?igshid=r1traxivxo04

Ich liebe es #roobar und Nüsse zu snacken! 😍🙏🏻 Heute filme ich für Euch und werde das Video morgen hochladen. 🙌🏻

T’as quoi qui tourne en ce moment #1 Une sorte de petit point régulier sur ce qui tourne dans mes oreilles, sur ma rétine, mes papilles ou ma penderie.

it is not cosiedense thar boobar is rhyne to roobar (plant

tw// ed

i weighed myself today and i’ve lost 1 kg since the last time (i was 45,7 kg on feb 13 and now i’m 44,4), so ig that diet i did rly works👍👍

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

water, food log

water- 1L

breakfast- skipped

lunch- 4 rice cakes (113 kcal)

dinner- chicken w things on it idk

snack- roobar (152 kcal), vitamin water (55 kcal), gum (9 kcal)

intake - bmr - exercise= -600kcal👍👍

Are snackbars like roobars, rawbites and larabars healthy?

I don't know all of those bars but you can easily tell by looking at the ingredients! If it's just made from things like dried fruit, dates, nuts, seeds, oats etc then that's a great wholesome and nutritious snack! xx

Protecting Your Passengers: Bullbars Save Lives

Bullbars are a very popular vehicle accessory, particularly in WA. For companies and private motorists who take passengers from place to place, it’s crucial to ensure that everyone who rides on buses, caravans, people movers and just larger vehicles in general, is as protected as possible – particularly in the case of a frontal collision or animal strike.

Australia’s large passenger vehicles are a common sight on our roads. Often, the drivers of these have to cover huge distances and are on the road for significant amounts of time. Add this to the fact that WA terrain, as well as weather conditions, can be difficult and you will understand why it’s crucial to keep safety at the forefront 24/7.

Bullbars save lives. In fact, according to 2011 research by the 4WD Industry Council, bullbars are saving the lives of many people who live in rural and regional Australia. When bullbars are mounted on large passenger vehicles, it protects the people inside and lessens the likelihood of severe damage to the front of the vehicle itself.

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Dica 3: Escolher bem as duas barras. É verdade que as barras são uma ajuda para quando não há tempo. Mas se forem mal escolhidas podes fazer muito mal. Todas as semanas irei por um exemplo de barras que podem comprar. Esta barra é super saciaste. Ela é de Chili e Tâmaras. Pode as encontrar no celeiro. #dica3#mimosalight#dicasmimosa#roobar#tamaras#chili#barras#bio#snack#celeiro#semacucar#