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#on low self esteem
akindplace · 2 years
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You're not weak, you're tired because you have been trying so hard when you are already so overwhelmed. You're not lazy, you're sick and burned out. You're not giving up on yourself when you take a break to rest. You're not unproductive or useless because you are not like other people. You are not a projection of other's' desires. Try projecting your own needs outwardly, communicate when you need help and prioritize your own comfort, your rest, your recovery.
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fleshdyke · 1 year
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art tips that actually help. tracing pictures is fine. try not to shade with black. draw as much as you can all the time and make it shitty im so serious. dont buy expensive materials its not worth it. never post your art to tiktok. raise your commission prices. sparkle on be yourself
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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
#actuallynpd#signal boost#actuallyautistic#mental health awareness#narcissistic personality disorder#people also need to realize that mental health professionals aren't immune from bias#(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar#mentally ill or otherwise ND)#the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there'#no way I have it because I have low self-esteem lmaoooooo#anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that#he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful#misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included#several personality disorders. one of which was NPD.#and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and#he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he#was glad he did#fun times#or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to#support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma#bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me#trying to share hurt vulnerable parts of myself to help them and connect with them.#again..... fun times
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nightthinker-08 · 6 months
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I couldn't sleep so I drew some Pomnies shes surprisingly fun to draw lol Oh and some doomed yuri too I guess xD buttonblossom is cute n all but calling them doomed yuri or digital yuri is a lot funnier to me
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guitarplayermrs · 2 years
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sakuraluck · 15 days
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when i said i wanted to understand whatever’s going on in ivan’s head, i didn’t mean like this 😭😭
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londonskies · 7 months
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aroaceleovaldez · 6 months
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honestly Percy and Nico's dynamic is made even funnier when you take into account how Will is written in TSATS. Like, oh okay then, Nico just has horrible taste in men and keeps getting smitten with boys who loathe everything he stands for. Percy stopped being Nico's type because Percy started to respect him too much. Cupid is yelling at Nico to raise his standards while Nico scopes out the latest guy who will treat him wrong to take on a date to the Underworld.
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wikoymi · 2 months
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all things live and all things die
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Cullen: *trying to distract Ras Al Ghul for his sister who he just found out was Blue Bird* Why do you worship Lazarus anyway? What does it give you?!
Ras Al Ghul: It gives me endless life and eternal youth.
Cullen: But I bet it can't give me a boyfriend.
*Lazarus green portal opens up in the sky and shoots a guy down at Cullen feet*
Ras:
Cullen:
Nightwing:
Bluebird:
Robin:
Cullen: Dibs
Robin: That is a demon. A pit demon.
Cullen: and I called dibs
Phantom: ????
Phantom: I know a place if you like burgers
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serenityquest · 1 month
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morelikebaldursgay · 6 months
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Every time I struggle to understand how Gale is so arrogant and so low-self esteem at the same time I just think back to myself in middle school. Like yes his character is well-developed and multidimensional but also it is fundamentally neurodivergent mentally ill gifted kid who thinks they are so much better and smarter than everyone and everything would work better if they were in charge but also thinks that they are the worst person alive.
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sylladextrous · 18 days
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best thing about girls is when they send you a selfie and couch it with "I don't think it's very good..." and then you look at the photo and it's one of the prettiest women you've ever seen
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stardustings · 4 months
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I’m dead serious when I say keep the promises you make to yourself (and others) and you will transform. It builds self esteem like nothing else, but will also massively accelerate your life too. If you can’t be sure you’ll follow through, stop telling yourself you’ll start the exercise, pick up that hobby, make that call. Be honest with yourself. Your self esteem degrades every single time you don’t follow through. Your relationships tarnish every single time you don’t follow through. If you make that promise I’m sorry but you have to push yourself (within reason) to follow through. Not everything is about being comfortable at all times. It’s okay if you have to take a bit of time after to recover from exertion. You will build character. If you only stick to one piece of self improvement advice, make it this one. I’m dead serious!!!!!!!!!
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guitarplayermrs · 2 years
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