PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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the thing is there's like, a point of oversaturation for everything, and it's why so many things get dropped after a few minutes. and we act like millennials or gen z kids "have short attention spans" but... that's not quite it. it's more like - we did like it. you just ruined it.
capitalism sees product A having moderate success, and then everything has to come out with their "own version" of product A (which is often exactly the same). and they dump extreme amounts of money and environmental waste into each horrible simulacrum they trot out each season.
now it's not just tiktokkers making videos; it's that instagram and even fucking tumblr both think you want live feeds and video-first programming. and it helps them, because videos are easier to sneak native ads into. the books coming out all have to have 78 buzzwords in them for SEO, or otherwise they don't get published. they are making a live-action remake of moana. i haven't googled it, but there's probably another marvel or starwars something coming out, no matter when you're reading this post.
and we are like "hi, this clone of project A completely misses the point of the original. it is soulless and colorless and miserable." and the company nods and says "yes totally. here is a different clone, but special." and we look at clone 2 and we say "nope, this one is still flat and bad, y'all" and they're like "no, totally, we hear you," and then they make another clone but this time it's, like, a joyless prequel. and by the time they've successfully rolled out "clone 89", the market is incredibly oversaturated, and the consumer is blamed because the company isn't turning a profit.
and like - take even something digital like the tumblr "live streaming" function i just mentioned. that has to take up server space and some amount of carbon footprint; just so this brokenass blue hellsite can roll out a feature that literally none of its userbase actually wants. the thing that's the kicker here: even something that doesn't have a physical production plant still impacts the environment.
and it all just feels like it's rolling out of control because like, you watch companies pour hundreds of thousands of dollars into a remake of a remake of something nobody wants anymore and you're like, not able to afford eggs anymore. and you tell the company that really what you want is a good story about survival and they say "okay so you mean a YA white protagonist has some kind of 'spicy' love triangle" and you're like - hey man i think you're misunderstanding the point of storytelling but they've already printed 76 versions of "city of blood and magic" and "queen of diamond rule" and spent literally millions of dollars on the movie "Candy Crush Killer: Coming to Eat You".
it's like being stuck in a room with a clown that keeps telling the same joke over and over but it's worse every time. and that would be fine but he keeps fucking charging you 6.99. and you keep being like "no, i know it made me laugh the first time, but that's because it was different and new" and the clown is just aggressively sitting there saying "well! plenty of people like my jokes! the reason you're bored of this is because maybe there's something wrong with you!"
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The connections video is so funny Phil immediately refuses to help Dan figure anything out and then the moment Phil gets stuck on any of them Dan's like here let me help you babygirl <3 and then the moment Phil starts to figure it out Dan looks so fucking happy about it. Like, could you at least pretend you're trying to win?
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Oofh. The hate in the comments. It's starting to get to me. I've been trying to ignore it for a long time now, but like they literally want one of the romantic leads to disappear. So many people. They just hate her. Like not even "love to hate her." Just despise her enough to call her slurs and pray for her death. In a wlw.
I must have really fucked this up, I think.
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Suddenly struck with the thought of my faves twirling my hair around their fingers and I'm so deeply unwell about it!!!
Diluc getting distracted by a single free curl and trying to tuck it away, only to find himself even more distracted when the ends curl around the tip of his finger. How ardently he resists the urge to untuck it and give it a little tug, just to see it bounce back into a spiral when he lets it go again.
Kaeya giving a curl that somehow escaped its siblings wrapped up in a bun, a teasing pull and snickering when you swat at his hand lightly. Only to come back when you're focused on your work to continuously wind and unwind the hair around his fingers fondly.
Zhongli marveling at the way the sun catches each looping curl; lining them in what he believes is the finest gold that he's ever seen. Tenacious as stone when holding their shape, yet softer than down spun from clouds in his hands; he relishes in the way each curl he toys with loses it shape for only a moment before bouncing back the same as ever.
Xiao's familiar and signature wary gaze turning into one of shock and curiosity when he gives a ringlet a cautious tug, and it give a soft spring back into its original shape. He's too unsure of himself to do much more, but often finds himself passively toying with a curl or two whenever you're near.
Cyno running oiled fingers throughout your curls, helping you apply a protectant that will keep most of the heat and humidity of the forests at bay. Separating each curl so carefully, like you've taught him before; giving a satisfactory huff when his, "you should really call these 'cutie-cles'" joke makes you sigh, but the quivering of your shoulders and the light sway of your curls tells him that you're holding back your laugh.
Kaveh struck with a sudden stroke of genius and dashing to his drafts after spending the past thirty minutes mindlessly curling your ringlets on his fingers. A month later, you find pillars in his latest work with that same, familiar pattern as the ringlets he always toys with.
Neuvillette enamored with the image of you allowing a curl to coil about your fingers while you think. His hands itch to reach out and curl it himself, but he shows restraint in this public space. Perhaps in the privacy of his own quarters, you'll let him feel those ringlets curling around his fingers again.
Wriothesley, so familiar with the rigidity and gruffness of Meropide, finding a moment of solace when he gets the chance to bury his face in your curls. Always holding you as close as possible when you lay against his chest, just so he can see each coil spring back into place after he's stretched it out. Like a little calming ritual just for him.
Just! Just!!!!!! Play with my hair pleaseeee 🥺💕🙏🏾
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