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#hope life gets better
andthebeanstalk · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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bixels · 20 days
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Scary Sunset.
I'm concepting things way outta order in this story, but I'm sure you can piece things together. Context is for a storybeat where, after defeating and capturing Adagio (thus having all three sirens in her possession), Sunset enacts her revenge plot to release the sirens on Canterlot as Thea discovers she's been manipulated. In a confrontation, the two scuffle and fight over the siren orbs while Sunset struggles with her conflicting wants and emotions.
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hey google, show me kim seokjin (pink ver.)
for @kimtaegis ✿ cr. 0613data, namuspromised, google template by dayslily
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ketc7 · 3 months
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That time of the year for a certain blue haired punk— Happy birthday, Chloe! 🦋
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elation-station · 1 year
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the town bisexuals are at your door it is time for you to pick a bride
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sunlit-mess · 22 days
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I can only take so much, but lately, they have replaced my reflection. And realize I'm just as bad as them.
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poorly-drawn-mdzs · 9 months
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True love is possible only in the next world. For new people. It it too late for us.
(Redraw for @pakhnokh's DTIYS post!)
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just-an-enby-lemon · 8 months
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"The Mechanisms were Jonathan Sims college band" and "Jon is the secret real past of Jonny D'ville" are both great takes but I present "Jon's descend into an unwilling antichirst figure is The Mecs new album and Jonny plays him in the songs because they just have very similar voices for some reason."
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raplinenthusiasts · 1 year
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BTS x The Office
for @cordiallyfuturedwight 🫂
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fandom-trash-goblin · 26 days
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IN DEFENSE OF ARIANNE MARTELL
My 1980s and Other Essays, Wayne Koestenbaum // Looking in the Mirror, George Tsui. // A Feast for Crows, Chapter 40, Princess In The Tower
for @alicentcole, my long lost twin
lyanna stark || elia martell || sansa stark || arya stark || alicent hightower || jaehaera targaryen || cersei lannister || myrcella baratheon || joanna lannister || aemma arryn || catelyn stark || sansa stark (2) || margaery tyrell || rhaena targaryen, daughter of aenys i || arianne martell || aerea targaryen || obara sand
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reiningsoral · 2 months
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so im a fucking idiot and didnt include a "multiple" option in this poll, lets try again?
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theblacktiecacti · 2 months
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jay went to clown school. let’s talk about that
#art by me#jrwi riptide#jay ferin#i was drawing wherever the wind took me#and it took me to clown school jay#the best destination i could’ve hoped for#i feel like so much could be explored or expanded there in fanon#but i barely see anything#welp if there is none make some#sound off in the comments if you ever think about how jay rarely retracts into herself when faced with conflict#but instead goes to clown school or hitches a ride with the loserest boy she can find#and it’s the rare (and most impactful) moments when she responds differently#shutting down after the phone call with her grandmother#or blowing up after learning about lizzie and ava#or crying as she’s told to shoot her friend in the chest#but the every day conflict almost always gets humor as a response#which leads to very out of pocket moments but we love jay for it#oooooough jay ferin the way you express emotions is so important to meeeee#ALSO the fact that often it’s insult based humor or overly confident in self humor#let’s dissect that jay how do you relate to your friends in the hierarchical structure of the navy academy#did you feel like your humor had to subtly place you at the top? or you would not be enough? jay?#your relationship with kira hinges on fixing this structure by being better than it hm? let’s talk about that#let’s talk about how your life centered a lot around being the best even if not directly or intentionally#should i do a full analysis on this?#i kinda wanna do a full analysis on this#jrwi
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imminent-danger-came · 9 months
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“I felt the red-winged man gaze, I heard him speaking. I know who you are, he said, there are two ways this can go, no, three ways. I don’t want to count the ways, I said, I just want to finish it. I need to get to the end. His wings lifted and sanked. Oh my darling, he said, you’re a long way from the end.”
— Anne Carson, H of H Playbook
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fuck the nhl and this bullshit prohibiting pride tape. seriously. fuck provorov too. fuck every fucking homophobe. "players are allowed to show their support off the ice". go fuck yourself. i hope players say fuck this shit and use pride tape anyways. i'd like to see the nhl infringing on their freedom and telling them they can't. put. fucking. tape. on. their. fucking. stick.
like how fucking stupid does that sound?
you aren't allowed to use tape.
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