Fighting Fit Workouts

Chest press Shoulder press Shoulder press 2 Shoulder stand Wall handstand with press Advanced plank

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Learn more about yourself💭💭💭💭🤔 Test your character 💥 Push yourself 💦💦 Self defence is so important 🙏🥋 #fightingfit #KARATE #kumite #kata #grappling #striking #personaltraining #hardworkpaysoff (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CpkOtqkNdQo/?igshid=NGJjMDIxMWI=

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🥷🏻🥷🏻🥷🏻Japanese samurai daughters were fierce! Taught to fight from an early age to protect the house in the absence of men and, if a war didn’t go as planned, instructed to kill themselves so they wouldn’t end up as slaves or get r@ped. These group of women, led by Nakano Takeko were incredibly fierce as well! #history #historymemes #historyfacts #historyofart #historylovers #historymatters #historyinpictures #historyinthemaking #historybuff #samurai #samuraiart #samuraijack #samuraiwarriors #SamuraiShodown #samuraigirl #femaleempowerment #femalefitness #female #femalewarrior #femalewarriors #femalewarriormindset #japan #japanese #japaneseculture #japanesehistory #fight #fightclub #fights #fighter #fightingfit (at Japan) https://www.instagram.com/p/CpPym2FK82M/?igshid=NGJjMDIxMWI=

personal trainer near me | Fightingfit

Fighting Fit haves Best and certified Fighting Fit haves Best and certified personal trainer near me. We specialize in functional training, weight loss and rehab training working with people of all ages and sizes. Call us today on (03) 9470 3342.. We specialize in functional training, weight loss and rehab training working with people of all ages and sizes. Call us today on (03) 9470 3342.

Workout done this morning, difficulty getting up a night of histamine sweats , water literally running down my arms , attractive eh 😂😂😱😱 xolair due this morning though , so game on 💪💪 have a good week folks . #strongnotskinny #legday #fitforties #fitover40 #womenwholift #girlswholift #happymonday #fitwomen #stayfit #workout #gymlife #fitnesswomen #nevertoolate #chronicillness #chronicallyfabulous #mastcelldisorder #mastcellactivationsyndrome #fightingfit https://www.instagram.com/p/B8qOgPQnjLe/?igshid=hgg6tt84vvvs

Fighting Application Praying Mantis School Vid 10 Sifu Bryan Barnes  Sifu Bryan is showing his students technique 16 which is like a Mantis sticking technique, sticking to your opponent and not letting go.  Please do not miss used our techniques as they must be treated with respect...! only to be used as self defense, if you apply yourself to these techniques then these techniques will work for you.

Garage workouts

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Give your child the gift of confidence. Get them involved with martial arts, life skills and fitness #kidsclub #karate #blackpooldojo #lifeskills #fightingfit #selfdefense #kidstraining #firstdojo (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/Cpfc0UBImPv/?igshid=NGJjMDIxMWI=

TRIDENT MARTIAL ART ACADEMY IN FULL SWING Here are some photos of some of the students who have come along since I started teaching. Remember we teach: Men Women Kids Older adults People with no experience Trained martial arts instructors And anyone who wants to learn. Come down for a free 30 min introductory class if you say you: 1. Follow the snake Hunter 2. Like and follow the Trident Martial Art Academy Instagram page Give us a call on 0418586055 www.tridentacademy.com.au #selfdefence #martialarts #kicks #punch #exercise #fightingfitness #fightingfit #fitness #adventure #training #kickboxing #muaythai #jujitsu #judo #mma #systema #boxing #wrestling (at Trident Martial Art Academy) https://www.instagram.com/p/CcreO2ivsEA/?igshid=NGJjMDIxMWI=

Day 295: Finally back in action!!!! After resting so many days, I wasn't sure if I would be in the same condition as before! Lower back still feels a bit stiff, but the warm ups and #stretching really helped a lot! Not going to go full throttle at the moment, but it feels really great to train again!! 😭😭😭😭 PS: I cry because it's been awhile. 😂😂😂😂 . #singapore #wushu #kungfu #martialarts #chinesemartialarts #fitness #fitjourney #fitnesslifestyle #fitnessmotivation #fitspo #fitstagram #fitspiration #healthylifestyle #igsg #igfitness #fightingfit (at Singapore) https://www.instagram.com/p/Bl8Uu31hgbm/?utm_source=ig_tumblr_share&igshid=8sbgs4ydv93e

Join Tribal Fitness today and enjoy our introductory offer of 3 30 minute sessions for 3. We offer Personal Training at any location that suits you. #homepersonaltraining #homepersonaltrainer #outdoorfitness #outdoorpersonaltraining #outdoorpersonaltrainer #outdoorworkout #chichester #fareham #portsmouth #bosham #fishbourne #bognorregis #bognor #lavant #getfit #functionaltraining #functionalfitness #acheiveyourgoals #fightingfit #militaryfitness #youcandoit #1stepatatime #enjoylife #healthylifestyle #wellbeing #fitnessjourney #beallyoucanbe https://www.instagram.com/p/CQfoB1fnaxI/?utm_medium=tumblr