#dry fast
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Has anyone done low water fasting (1-2 cups water) vs dry fasting?
I don't see a lot of people dry fasting here on Tumblr
I intermittent fast, sometimes with water, sometimes soft dry.
I'm working on building up to 3 day soft dry fasts.
Most of my fasts lately have been soft dry intermittent, allowing myself to eat and hydrate in the evening.
I've read that day 3 dry fasting the body starts getting the most benefits so I hope I can achieve 3 day soft dry soon.
I'm tempted to allow myself 12 oz of water a day but I know that's not a true soft dry fast and I don't want to lose out on the benefits.
I've noticed people tend to do 1-3 days dry with 1-2 days water and flip between the two for extending their fasts. Some manage to dry fast for extended periods of time, I'm struggling to get past 2 days soft dry lol
I think I'll try low water fasting over the next few days and see how it goes though I'm very likely to end up just intermittent fasting whenever dinner rolls around 🫠 😂
#dryfast#dry fast#dryfasting#dry fasting#fasting#water fast#waterfast#water fasting#waterfasting#intermittentfasting#intermittent fasting#alternate day fasting
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Good morning saturday
And day 3 of 3 day fast
Todays weight is 292.6
Yesterday was 294.8
Thats -2.2 magically gone overnight
#weight loss#fat loss#health#if#lose weight#omad#snake diet#snake juice#self healing#fast#diet plan#keto diet#diet#daily weight#weight#loosing weight#dry fast#egg fast#fatloss#alternate day fasting#fasting#health journal#health journey#healing#healthy#ketones#keto#ketosis#pcos
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Main Reasons for Dry Mouth During a Dry Fast and How to get rid of it
Why do we experience dry mouth when fasting, and what causes it?
Xerostomia is the medical term for dry mouth. This is a common and undesirable side effect when engaging in dry fasting. When we don't eat, our saliva production dries up. A healthy mouth is a clean mouth, and saliva plays a crucial role in this process. The tongue's primary role shifts from producing saliva to helping the body eliminate toxins. Once the body has neutralized a toxin, one of the primary ways it gets rid of it is through the tongue, which develops a white coating. Knowing whether or not our bodies are adequately hydrated can be a secondary function of the tongue.
Dehydration makes the white film stickier. Even though we stop producing saliva, our tongue isn't parched. The tongue reflects body hydration. In a dry fast, your mouth may be drier than in other fasts because that is the goal. To dehydrate slowly to lower levels. The main reason for dry mouth during a dry fast is that we are not taking in water and allowing our body to produce high-quality water.
How long does Xerostomia last?
Dry fasts cause dry mouth because we don't drink water. The sensation of dry mouth will increase in severity as the number of days we fast increase. To some extent, this is to be anticipated and considered normal. Even dry fasting's soft and hard varieties will have their unique characteristics.
What are the main reasons for dry mouth?
The main reasons for dry mouth during a dry fast are as follows:
During dry fasts, the sensation of dry mouth is often heightened because of the increased release of toxins that occurs during a detox crisis.
During a dry fast, our bodies shift their focus from actively producing water to passively healing and repairing us, leading to increased dehydration while sleeping and the driest mouths possible.
If we are constantly on the go, our mouths can become extremely dry due to the constant swallowing and spitting required. In addition, it is possible to overheat if we exert ourselves beyond the rate at which our bodies can replenish their energy needs, leading to severe cases of dry mouth and other discomforts.
It is important to note that our surroundings also cause severe cases of dry mouth. This is because our bodies' metabolic rates tend to increase in warmer environments while cooler environments slow them down, affecting the dry mouth.
When fasting, how do I prevent a dry mouth?
It is impossible to completely prevent dry mouth during a dry fast. The impact and severity of it can be mitigated in the following ways:
● Keeping oneself in a cool environment.
● Relaxing and minimizing movements.
● Mouth water rinses can be done in a soft dry fast by swigging water around the mouth to hydrate the inside of the mouth and then spitting it out.
● Consume plenty of fluid-rich foods before fasting.
We hope that this better helps you understand dry mouth and the reasons that cause it during fasting.
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How to prepare your body to dry fast.
A book by Dr. Sergey Filonov, Before Dry Fasting.
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Cleaning Services in Auckland (NZ) By Dry Fast Cleaning.
We Clean Everything. Dry Fast is a leading Cleaning Service provider in Auckland. Our Cleaning Services in Auckland include the removal of dirt, dust, stains, spots, and pet odor. Dry Fast also provides deep carpets, furniture, and upholstery cleaning in Auckland. To connect with our professionals and technicians, kindly visit: www.dryfast.co.nz
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made me think of him
#death note#l lawliet#death note fanart#death note art#death note meme#death note L#doodle#digital art#meme redraw#elle draws#I saw this on twt and opened csp so fast I think I sparked a fire#it's 5am my eyes are dry gn everyone
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rainy summer
#my art#the sandman#sandman#hob gadling#dream of the endless#dreamling#morpheus#morpheus sandman#centennial husbands#it has been raining a Lot in Rio rn#my inspiration lol#also i imagine morpheus lending his coat to hob#that really didn’t want to use it#and morpheus going: i can get dry fast in the dreaming#but spoiler alert: he doesn’t go to the dreaming at all after getting to hobs home#i’m not happy with the result but im going kinda bob ross mentality here#i also plan more with this idea but lets see!
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my book is now FREE and will probably stay that way forever
this is because the world is a mess (and lowkey because my grampa implied I’ll start liking capitalism if I ever get rich off my writing, and I am full of Spite)
anyway!! if you want a big book full of stuff like…
aroace and other queer rep
so much blood and action
a talking stone
a looming apocalypse
a morally gray protag with so much Trauma and Anger
some monster-creatures
that sweet sweet found family
a slow-burn QPR
no spice
…here’s the thing for you.
Content warnings include child abuse, severe homophobia, religious trauma, suicidal ideation.
it is NOT yet free on Amazon. I have the price match request pending, but it might take time. I’ll reblog with its link once I get it free as well.
Barnes & Noble
Kobo, Apple Books, Smashmouth, etc.
#writeblr#fantasy books#queer books#aroace#whumpy books#;))#action-adventure#more mature than YA but less dry than Adult#i can promise a fast-paced ride full of emotion and pain
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First 24 hours of 3 day fast done ✔️✔️✔️
2 more days to go 🤞🤞🤞
Also thinking of making 1 of those 2 days a dry fast
#weight loss#fat loss#health#lose weight#omad#if#snake diet#snake juice#self healing#fast#fatloss#alternate day fasting#fasting#fat adapted#fat#ketones#keto#ketosis#dry fast#health journal#health journey#healing#healthy#motivation
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a pendant!
never carving anything this tiny and dry ever again. this is why sgraffito is done when pottery is leather hard; it flakes if it’s too dry. I had to touch this piece up with underglaze after carving it.
this mouse is based off one of the dancing mice by Gerhard Heilmann
#tiny pieces just dry so fast!#commission#pottery#ceramics#sgraffito#mouse art#mouse#tiny art#ceramic art#carving#timelapse#video
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Hazel Smears & Multiples “Bewitched Bunny” (1954)
#50s#warner bros#looney tunes#fast action#multiples#smears#dry brush#animation gimmicks#bugs bunny#witch hazel#chuck jones
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I did grill out btw 💪 it made me greasy !! But it was good 😌
#star’s photos#food#uhhh sorry the ribs look dry they weren’t 😭 I just didn’t put sauce on them cooked them asado style#I also took this photo fast so it’s blurry lmfaooo I was HUNGRY#made a salad too don’t worry I got my greens in#this white tshirt btw. pain in the ass to style. too big for me so it’s not fitted. much prefer the black one#sorry tumblr you’re gonna be like. my place where I put photos now#I don’t like any of the other sites
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I'll crawl home to her (gender neutral)
As Tumblr folk who have picked my book seem to largely like it (you are my people) I will perhaps inconsistently put some of my reels on here? Here is a neat stop motion one set to Hozier.
Dragonfall is a queer epic fantasy with a genderfluid thief and a dragon trapped in human form falling in love despite it being a bad idea all around.
Expect: multiple POVs and narrative positions, yearning, a world where it's rude to assume a stranger's gender, a heist, my take on the fated mates/soulmate bond trope, cute mini wyverns, and if people use too much magic without fuelling themselves properly they might turn into a vampire/zombie/cannibal thing.
If you pick it up and enjoy, I'd really appreciate a review on places like GR/Amazon/Storygraph/wherever to feed the ever-hungry algorithm.
#fantasy books#dragonfall#hoizier#fantasy romance#not really romantasy though#in terms of plot and pacing its more epic fantasy#it's not super fast paced#character focused#there is some tasteful dry humping#and s3xy hairwashing#also they are bad at sharing their feelings
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No hours of towel in the hair
Try our hairdryer for better experience.
#no wet hair#so powerful#hair care#hair#hair products#products#dryhair#dry fast#agloryhairandcosmetics
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