Bütün tutkulardan, hırsa bağlı geçici dileklerden kurtulmayı, özüne dönmeyi benimseyip ikrar alma (ölmeden önce ölmek) anlamına gelen Sırlanma Mekanı’nda çerağ yakıp, Munzur’un buz gibi suyuna girmeye çalıştık🔥🌊 🔥🔥🔥 🔥🔥🔥 #munzur #munzurgözeleri #munzurbaba #sırlanmamekanı #tunceli #dersim #dersimliyiz #dersimli #62 #dersimli #makeawish #wish #wishes #wishlist #wishmeluck #wishing #summer #nature #naturelover #coldwaterswimming #coldwater #goze #munzurbabagözeleri #munzurbaba #munzurbabaefsanesi #munzurbabaziyareti #ovacık #believe #belief #summervibes (Munzur Gözeleri) https://www.instagram.com/p/Chlo_aeoA7L/?igshid=NGJjMDIxMWI=

Nothing like fresh, clean, ice cold, spring water

Ways To Keep Your Pool Open In Winter

Swimming in the colder months can contribute to improved health and wellness. It offers a unique and refreshing experience, promoting circulation, muscle toning, and overall well-being. However, the main focus is on how to open a pool in the winter. Here, we provide the best ways to keep your pool open in winter.

This was the first part of my dip in the sea followed by showing off an elbow lever to some girls who go in the sea at Boscombe Beach everyday of the year followed by a sprint up the cliff path #whodaresgyms #uphillsprinting #coldwaterswimming #seaswimmingeveryday #icecoldswimming #bornemouthbeach #boscombepierbeach #elbowlever (at Boscombe Pier) https://www.instagram.com/p/CnX-ePjjxac/?igshid=NGJjMDIxMWI=

Black Fri-Yay! 10% discount on all orders until late Sunday eve. Enter code BLACKFRIDAY at checkout - (original I know!!) ✅️ Add a few ticks to your Christmas shopping list (or add one of our hats to yours😊) 🏊‍♀️ We have some great gift ideas for the swimmer in your life 🏊‍♂️ Stylish, easy to put on and comfortable to wear swim caps that add a touch of glamour to the pool, river, ocean and lochs 🌊 Perfect for wild swimmers who want to be seen when braving the cooler waters 🌡Wearing a swimming hat also helps to insulate the head and keep water out of the ears ❤️ Wishing you a lovely weekend! #swimmingcaps #swimming #swimcaps #retroswimming #coldwaterswimming #lochswimming #seaswimming #icecold #brrrr #retrovibe #blackfriday #blackfridayshopping #bargainshopper #bargainhunter #christmasshopping #wethairdontcare #wildswimming #wildswimmers #fareham #hillhead #leeonsolent #stokesbay #feelingfunky #lookinggood (at Fareham) https://www.instagram.com/p/ClZbRgVrgWc/?igshid=NGJjMDIxMWI=

I haven’t used my Canon G7X-II for a while. I really should use it more, lovely little compact. Saltburn early dippers 0.4sec @ f/2.8 #saltburn #morning #earlyriser #earlyswim #coldwaterswimming #northsea #northyorkshire #coast #compactcamera #canonphotography #g7xmarkii #slowshutter #northyorkshirephotographer #northyorkshirephotography #sunrise #paulbradley #photography #paulbradleyphotography #scudmonkey (at Saltburn Beach) https://www.instagram.com/p/CkRFPdKNOcU/?igshid=NGJjMDIxMWI=

Yesterday was a day of unpacking and relaxing and snoozing after my early morning flight. It’s hotter than expected here in #easternalgarve ( I’ve never visited in October before ) so sunning myself and dipping my legs into the pool was so rejuvenating. I have the pool to myself so if I can brave the coolness ( anyone who knows me I’m a sun worshipper, my #health and body don’t like the cold, no matter what #wimhoff says ! )😂 I only do #coldwaterswimming when is super hot 🥵 weather However while I’m here I’ll try to make the most of empty pool to show some of my #AquaKriyayoga moves … oh yes I completed recently my #specialist level training so I’m looking forward to doing group sessions and Bespoke 1-1’s These last few weeks in the UK I’ve missed swimming and being in the water daily, Im a #watersign #scorpion and it’s a heavenly experience. #algarve #portugal #waterlover #aquakriysyogaspecialist #kriyayoga #expatlife #livinginharmonywithnature #relocation #holistichealth #holistichealing #holisticwellbeing https://www.instagram.com/p/CjVnhHcKUuk/?igshid=NGJjMDIxMWI=

Another great sunrise. Did you know that exposure to early morning light helps you sleep at night, enhances your mood, improves health generally and can even help with weight loss, apparently? Coupled with a sea swim, it's a great start to the day 😀 #morninglight #morningswim #sunrise #sunlight #coldwater #coldwaterswimming #goodhealth #moodlifter #nature #healthybody #healthylifestyle #immunebooster #healthbenefits (at Pittenweem, Fife) https://www.instagram.com/p/CjStgE8IjbA/?igshid=NGJjMDIxMWI=

Find calmness within yourself when surrounded by chaos. Keep Exploring 💙 📸 @willsolis1 🧊 @breathless_expeditions #keepexploring #calm #chaos #stress #relax #yinyang #coldexposure #cold #winter #alpine #kosciuszko #coldwater #coldwaterswimming #breathe #breath #breathwork #landscapephotography #river #landscape #xen #relax #calmyourmind #frozen #resiliencia #resiliência #resilience #resilient #nature #adventure #exploring (at Kosciuszko National Park) https://www.instagram.com/p/CiN8QFvBW7a/?igshid=NGJjMDIxMWI=

On watch. Lake 32. Cirencester. UK

Brincar de fazer wim hof no verão e fácil 🥶🥶🥶🥶🥶 #wimhof #wimhofmethod #icebath #coldtherapy #breathwork #coldexposure #meditation #breathe #yoga #iceman #coldwater #health #wellness #fitness #coldwatertherapy #whm #coldwaterswimming #cold #nature #mindfulness #icebaths #coldshower #biohacking #mindset #breathing #crioterapia #recuperação #equilíbrio #amor #invernonatação (em Frio De Janeiro) https://www.instagram.com/p/CdvVa3DLYw4/?igshid=NGJjMDIxMWI=

caro.love

Together we face the most beautiful part of the iceberg, which is underneath. #coldwaterswimming #soulsplash with my beautiful wild sister @wildwave_klee 💙 ~ 📷 @sopherl_loves

Wrap Up Your Pool for Winter with Quick Steps

Winterizing your pool is essential to shield it from cold weather damage during the off-season. Proper winterization prevents freezing, algae growth, and other issues, ensuring your pool is ready for the next swimming season. Here are some quick steps to winterize your pool. 

Shockingly Cold

Shockingly Cold Haiku from Writing Me Up #poetry #haiku #life #coldwaterswimming

Intensely Alive cold water swimming shocking and stealing her breath feeling so alive Photo by Yaroslav Shuraev on Pexels.com

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Fine Saratoga has been getting quite a bit of press coverage of late. 😃 Today, my hats are featured in The Guardian's 'Saturday' magazine. #theguardian #swimmingcaps #greatbritishsummer #summerholidays #makeasplash #sundaybest #swimcap #retroswimhats #lido #lovetolido #seaswim #beach #beachvibes #finesaratoga #retroswimwear #vintage #vintageswimwear #coldwaterswimming #poolside #poolsideglamour #beachbabe #beachbabes #swimmingwithfriends #swimcapselfie #swimhat #swimhats #lazyweekend #i❤️saturdays (at Fareham) https://www.instagram.com/p/CgWuQccLFIz/?igshid=NGJjMDIxMWI=

Swimmer Saltburn #wildswimming #coldwaterswimming #earlystarts #earlyriser #saltburn #blackandwhitephotography #monochrome #landscapephotography #landscapesofthenorth #moodyphotography #reductionism #northyorkshire #northyorkshirephotographer #northyorkshirephotography #canonphotography #eosr6 #earlymorning #paulbradley #photography #paulbradleyphotography #scudmonkey #seascapephotography (at Saltburn Beach) https://www.instagram.com/p/CgiAxTItdou/?igshid=NGJjMDIxMWI=