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xx-webfoxxez-xx · 2 years

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today i went to a cafe all by myself.

For my entire life i haven't been able to go out by myself. I always needed someone to go out with me. Alone time wasn't a possibility in my mind, like, i never thought about it.

Until my therapist asked me if i ever thought that people liked alone time because they like their own company and i answered "no" way too quickly.

I would have meltdowns if my partner couldn't/didn't want to go out with me. I would feel bored until i was nearly raging but i would not go out because i had no one to go with me.

What if someone stared? What if someone made fun of me? What if something bad happened? How would i react? When i'm out in public everyone will be laughing at me and i don't wanna be made fun of...

That's the script whenever i'm out in public, worse if i'm by myself.

Besides everything, I've been making progress, and today, i was burnt out from work and really needed a break. I thought about invinting my partner for a coffee but for the first time ever i though "oh. I can just go out." i managed to actually want to try that. I tried not to make a big deal out of it and left with my book.

I arrived at the place, really quiet and just a few people I took a deep breath and chose the nicest place to sit, in the middle of an open space, absolutely gorgeous. The con was: this place was in the center of the cafe. Everyone could see me. But i took a deep breath an as soon as i started to think everyone's staring i quickly glanced around and noticed absolutely no one even bothered to aknowledge i was there. The waitress was nice. I managed to read my book. No disturbing thoughts came to my mind.

For once. Two decades of horror were silenced for 20 minutes. All by myself.

I think freedom has many shapes and forms, today, freedom looked like this to me:

#recovery #biriba speaks #actuallyautism #actually autistic #childhood trauma #actually neurodivergent #actuallyautistic #trauma #cocsa survivor #csa victim #actually traumatized #actuallyptsd #recovery thoughts #recovery time #victory #actually bpd #bpdwarrior #i hope this helps someone

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kiadora · 1 year

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this post is my favorite one so far tbh - #poetry #poem #nonbinary #nonbinaryartist #queer #queerart #queerartist #nonbinaryart #blackandwhite #textpost #writing #rhymescheme #rhymes #nonbinarypoet #bpdthings #bpdwarrior #bpdlife #unhinged #idk https://www.instagram.com/p/CkqZfxkMqY1/?igshid=NGJjMDIxMWI=

#poetry #poem #nonbinary #nonbinaryartist #queer #queerart #queerartist #nonbinaryart #blackandwhite #textpost #writing #rhymescheme #rhymes #nonbinarypoet #bpdthings #bpdwarrior #bpdlife #unhinged #idk

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woundedgoddess3 · 1 year

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Today I beat a statistic, a painful and sad one. Today I turned 26 when as someone with bpd, most don't make it till 26, but I did, I'm here and I've fought thru things I still remain in shock of. I'm here to bring awareness to all who suffer with this agonizing disorder that I see you, I hear you and I'm here. We all will make it thru and to the ones who have lost someone to BPD, I'm so very sorry. This is such a milestone for me and I'm just so damn proud of myself for pushing thru and surviving. My only goal now is to LIVE. Thanks to all who have helped me get to this point. I love you all 🖤🩵🖤

#bpdawareness #bpdwarrior #bpd

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we-only-attack-ourselves · 2 years

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Stop telling people “Don’t look back, you’re not going that way”

It’s ok to think about the past. It’s ok to think about trauma and what you’ve been through.

My past struggles with mental illness including borderline personality disorder, suicide attempts and self harm have shaped me into who I am today.

Going through extreme struggles has made me stronger. I work hard everyday for the girl I used to be, who didn’t want to be here, who didn’t want to help herself.

Whenever I’m having a tough day, I think of all that I’ve been through and I pick myself up and get through it.

So stop telling people to ignore the past.

Instead, learn from your past.

Grow from it.

Succeed for the person you used to be.

Don’t just ignore it, because it made you into who you are today.

I believe in you❤️

#bpd #depression #bipolar #mental illness #borderline #anxiety #recovery #inspration #motivation #bpdwarrior #believe #you can do this #you can do hard things

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crossnnshadow · 2 years

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#Repost @b0rderline_girl with @make_repost ・・・ #bpd, #bpdawareness, #bpdwarrior #bpdrecovery, #bpdmeme, #bpdthings, #bpdlife, #bpdwarrior,#actuallyborderline, #borderlinepersonalitydisorder, #borderline, #borderlinepersonality, #borderlinepersonalitydisorderawareness #bpdfacts #bpdbrave #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthadvocate #mentalhealthrecovery #mentalhealthmatters #mentalillnessrecovery #mentalhealthsupport #mentalhealthwarrior (at Goonellabah, New South Wales) https://www.instagram.com/p/CdLIMRqBzHh/?igshid=NGJjMDIxMWI=

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luna-magika · 2 years

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Anyone want a hug? Like and share this post and make some friends along the way! Follow everyone who likes the post you shared. 🥰

#BPDwarrior #feelinglonely #mentalhealth #followtrainwithlove

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reframingyou · 5 months

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youtube

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pinkonline · 10 months

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#empath #bpd #bpdtiktok #bpdwarrior

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talktoangel2 · 11 months

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. The six phases of a relationship with borderline personality disorder are as follows:

"Online counseling" also allows for flexibility in scheduling appointments. Many online counseling platforms offer appointments during evenings and weekends, accommodating your busy schedule. This flexibility can be particularly helpful for individuals with BPD who may experience intense emotions and fluctuating moods that can make it difficult to adhere to a regular routine.

1. Events Happen Quickly

A new relationship starts, and while it seems promising, it's frequently seen as progressing swiftly as well. But it appears that both parties share a desire to create a future together. Based on a few dates, one partner—typically the one with BPD—imagines the relationship to be wonderful. They might start to become fixated on the connection with this individual.

2. Partner with BPD becomes more sensitive

As their partner develops BPD, the BPD partner becomes more and more sensitive to everything they say or do. Negative impressions lead to concerns about abandonment and low self-worth. The BPD partner starts to convince themselves that their partner doesn't care about them.

3. BPD partner manipulates for affection

The BPD partner creates an environment in the relationship that forces the other person to show their love. By encouraging or coercing the other person to display affection, they hope to feel worthy and to end uneasiness.

4. BPD Partner Becomes Inconsistent

Friction and disagreement result from instability and inconsistent behavior. There could be more problems, which would make the same fear return stronger. Although the spouse without BPD may seem content and contented at this point, it is doubtful that their needs will be addressed. The wedge gets widened as a result.

5. Non-BPD Partner Leaves

At this stage, the non-BPD partner typically ends the union. While the partner without BPD is emotionally unresponsive, the BPD partner could make an effort to justify what happened.

6. Strong Mood Swings

The spouse with BPD could feel down and furious and start to have wild mood swings. They subscribe to their negative inner dialogue, which tells them they are worthless. People who experience acute emotional instability may act irrationally in ways that put their lives in danger or even consider suicide.

www.talktoangel.com/

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bluemorten · 2 years

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They tell you to fly, but as soon as you do, they want to cut your wings off. 🤷🏻‍♀️ . . . . . . . . . . #writingsociety #writingofinstagram #quotegram #quoteoftheday #bpdwarrior #bpdlife #bpd #bpdthings #escritoras #escritosenespañol #poetrydaily #poemacorto #frasedeldía https://www.instagram.com/p/CiIjhAyuopg/?igshid=NGJjMDIxMWI=

#writingsociety #writingofinstagram #quotegram #quoteoftheday #bpdwarrior #bpdlife #bpd #bpdthings #escritoras #escritosenespañol #poetrydaily #poemacorto #frasedeldía

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youmeandbpd · 2 years

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#scizophreniaawareness #bpdwarriors #rip #suicideprevention #tillwemeetagain #bpd #myworld #bpdawareness #beautifuldisaster #bestfriends #imissyou https://www.instagram.com/p/Cgoi573o0iS/?igshid=NGJjMDIxMWI=

#scizophreniaawareness #bpdwarriors #rip #suicideprevention #tillwemeetagain #bpd #myworld #bpdawareness #beautifuldisaster #bestfriends #imissyou

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xx-webfoxxez-xx · 2 years

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Why do we feel the constant fear of our dearest ones leaving or being mad at us?

I know there are several reasons that can cause this, but i'd like to share these kind words from my therapist, if they helped me, they might help you.

This panic comes from losing a protector, losing someone you look up to.

Because of a certain traumatic event, your brain is sure that you still need someone to protect you because at that time, nobody did.

Which makes us unconsciously think:

Losing a protector = something bad will happen to us again.

But the truth is: you're the one who's been protecting yourself all this time and i'm so proud of you. All these dear people you look up to have been part of your journey, thats true, but remember, even if it's really impossible for us to believe, we're the ones who picked up our broken pieces and put ourselves back together! All alone.

Just because the house you live is on fire, it doesn't mean the rest of the world is. Don't let your feelings of a burning house blind you from a completely fireless world.

Sending lots of love for those who need it, don't let fear blind you. ♡

#csa victim #csa survivor #abandonment issues #bpd #bpdwarrior #actually bpd #bpd things #bpd blog #bpd feels #bpd life #anxiety #actuallyautism #actuallyautistic #actuallyptsd #healing #mental health

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kiadora · 1 year

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bro how the fuck am i supposed to caption this lmao like- - #poetry #poem #nonbinary #nonbinaryartist #queer #queerart #queerartist #nonbinaryart #blackandwhite #textpost #writing #rhymescheme #rhymes #nonbinarypoet #bpdthings #bpdwarrior #bpdlife #unhinged #idk #fuckcapitalism https://www.instagram.com/p/CkdQut-sOYF/?igshid=NGJjMDIxMWI=

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orchiectomyprincess · 1 month

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#bpdwarriors

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crossnnshadow · 2 years

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#Repost @bpd.baddie with @make_repost ・・・ I love you all, don't let this amber heard bullshit make you question your worth. bpd does not define who you are! ❤️ #bpd #borderlinepersonalitydisorder #bpdawareness #bpdmeme #bpdthings #bpdsupport #bpdwarrior #bpdsurvivor #mentalhealth (at Goonellabah, New South Wales) https://www.instagram.com/p/Cc-mUvgByaE/?igshid=NGJjMDIxMWI=

#repost #bpd #borderlinepersonalitydisorder #bpdawareness #bpdmeme #bpdthings #bpdsupport #bpdwarrior #bpdsurvivor #mentalhealth

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this-b1tch-is-shiney · 4 days

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I need this. I need you. 🥺

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