A self care survival guide for #validation and #reassurance Sometimes I still get angry that I have to pick all the pieces up when I’m not the one who broke me, but then I remember the time I spent putting together each piece of myself. Is it fair? No, but it’s still beautiful. #selfcare #traumarecovery #traumasurvivor #bpdrecovery #bpdsupport https://www.instagram.com/p/ChzjPlSuIGn/?igshid=NGJjMDIxMWI=

#Repost @understandingbpd with @use.repost ・・・ If you have BP.D, do you have experiences of creating fantasies of people you barely know to help you through difficult and distressing periods in your life? If you feel comfortable sharing, how has this coping technique helped you? How has it hurt you? Is there anything that has helped you through it? 🌿 [leaf emoji] Edit: I've been thinking about some of the comments left over whether or not this is a 'normal' thing or a BP.D thing, and I've been contemplating how we've created this distinction between 'normal' and 'BP.D'. I'm wondering if we've pathologised our behaviours so much that we tend to consider everything that's related to BP.D as 'disordered' or the opposite of 'normal'. While I respect everyone's right to self-identify in ways that feel right for them, I personally don't think we're disordered at all, which means I don't think that considering something as a common aspect of people with this diagnosis means that it's 'disordered'. When we start framing these behaviours in context of unmet needs, doesn't that just make them normal? Can we reconsider this distinction that we've created between 'BP.D' and 'normal' and how it implies that our behaviours aren't normal? 🌿 [leaf emoji] ~~ IG is super unreliable and is constantly cen$oring discussions of this diagnosis, so please sign up to my mailing list to keep in touch off of this platform, so that we don't have to rely on it! It only takes a few seconds. ✉️ [mail emoji] If you have BP.D and you'd like to work with me 1:1 for peer support sessions, please click the link in my bio or feel free to email me with any questions you have. 🌻 [sunflower emoji] Image description in comments. #BPDSupport #BPDThings #EUPD #EUPDRecovery #BPDAwareness #CPTSD #ComplexTrauma #BPDStruggles #ClusterB (at Goonellabah, New South Wales) https://www.instagram.com/p/ChmhH4QhVzl/?igshid=NGJjMDIxMWI=

#meditation #mentalhealthisimportant #mentalhealthawarness #borderlinepersonalitydisorderawarenessmonth #bpdlife #bpdthings #bpdsupport #bpdsurvivor https://www.instagram.com/p/CgnwoaxIBE6/?igshid=NGJjMDIxMWI=

. . #mentalillnessrecovery #mentalillnessmemes #bpdsupport #bpdawareness #mentalillnessawareness #bpdrecovery #mentalillnesses #bpdlife #bpd #borderlinepersonalitydisorderproblems #mentalillness #borderlinepersonalitydisorder #bpdthings #awareness #bpdbeautiful #eupd #bpdwarrior #borderlinepersonalitydisorderrecovery #borderlinepersonalitydisorderawareness https://www.instagram.com/p/CUdkKVDoaOq/?utm_medium=tumblr

I DON'T HAVE A BETTER HALF BICHES, I HAVE MY BEST HALF I recieved this response to the survey form I made with his help and it just won my heart. I want to help everyone who is newly diagnosed with #hashtagbpd , so could please everyone with BPD fill this form for me? Thank you so much! Link in bio! #bpdban #bpdwarrior #bpdlife #bpdsupport #bpdrecovery #bpdthings #bpdawareness #bpdwarrior💪 https://www.instagram.com/p/CIgT-RBBqBH/?igshid=1k2ds1xa0it1l

{ #updates } || source: miss_mental0

Keep on trucking my good dears! We have to stick together. #bpdawareness #bpdrecovery #bpdwarrior #bpdsupport https://www.instagram.com/p/B9UFm1lAilF/?igshid=11uimdbeo9jmp

#Repost @iam.morethanmybpd with @make_repost ・・・ Can you name anymore ? #bpdawareness #bpd #bpdmeme #bpdrecovery #bpdthings #bpdnotthings #bpdsupport #bpdwarrior #bpdlife (at Goonellabah, New South Wales) https://www.instagram.com/p/CZt-ES0BR7z/?utm_medium=tumblr

My worst habit is that when I’m feeling sad I play it off as anger

And then nobody wants to be around me

sometimes I look at pics or think about myself and feel really uncomfortable because it’s almost like someone has stole my body and is impersonating me, it doesn’t feel like it was me. it’s hard to explain what it’s like to not know who u are. I know who I am now but in 5 minutes I might be totally different. I don’t think I’ll ever understand the person that other people see. I’m sad, I hope I’m a cool person

Tag yourself! Tag your friends! Which me are you? . . . But honestly, who I am, what I like what I dislike, can change so much and so quickly. It's part of the reason I have issues with picking clothes in the morning. Which me costume am I putting on today? . . It's hard to have an unstable sense or self (a diagnostic criteria for bpd). I think because its hard to see greys/middle ground, its hard to hold these multitudes in myself. But then sometimes it feels amazing! Until I hate everything in my wardrobe.... . . Am I rambling? Sorry. Anyone relate? . . #relatable #whoami #tagyourself #whichmeisit #allofme #selfexpression #bpdsupport #unstable #senseofself #unstableself #healingjourney #bpdthings #borderline #blackandwhite #dbt #me #cartoon #bpdcomic #bpdcartoon #comic #webtoon #mentalhealthcartoon https://www.instagram.com/p/B3ycP9-BJiA/?igshid=albw6c0406gm

hi i’m kind of at a loss to do because my mental health is.......poor to say the least. as the nhs is shite with personality disorders i feel like my only option to turn to private stuff - but that costs money n i dont have any

id rlly appreciate it if u could check out my gofund me / donate (if u can!) / share

https://www.gofundme.com/s9krqa-help-me-get-therapy-please

Tune In to @thegrownmanshowig_ Tomorrow from 4-6pm and @smiles69network 9-10pm with @vanessa_smilez @s0l0_charm and @precenda_inc We will be touching on a few topics that affects millions on a daily basis. "Save our Youths...Save our Families" Reposted from @bpd_warriors - #BPD #bpdproblems #borderlinepersonalitydisorder #borderline #actuallybpd #bpdmemes #bpdrecovery #bpdawareness #bpdfam #bpdwarrior #bpdthings #bpdquotes #bpdsupport #recovery @themightysite - #regrann (at Brooklyn, New York) https://www.instagram.com/p/Buz304vH6W1K0dCeQ2TDBz6KITrtarH5a5sKv00/?utm_source=ig_tumblr_share&igshid=120un2r94m77j