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lovecrazedpup · 2 years

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when i become 38kg he will love me guys !

#yea im gonna be so hot #bmi 15 <3 #jamie.txt #ed.txt

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es-draws · 4 months

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If You Gain Faster, Does It Go to Your Belly?

Strap in folks, we’re going to take a deep dive into the Science of Weight Gain™. And for those impatient readers, the answer is…

Yes! Gaining weight quickly does seem to lead to more belly gains

As a precursor, I am not a doctor or medical researcher. I thought this study was interesting, and wanted to talk about it! But please don't take this as advice. Please don't go and gain based on the information presented here.

Let's start with some definitions. What types of fat are there? There are generally two categories - subcutaneous and visceral. Subcutaneous is the fat we all know and love; the soft fat that forms just under your skin, and is most commonly associated with the appearance of being "fat". This fat can form anywhere on the body, and is generally considered to be the healthier kind of fat. Then there is visceral fat, which is fat that accumulates deep in the abdomen behind the muscle layer. This kind of fat leads to a "ball belly" or "apple" shape, where the midsection is rounded but also firm, since fat is under muscle. Visceral fat surrounds organs, and for that reason is generally considered to have higher health risks.

Next, when you gain weight, what normally contributes to where the weight will go? There's a lot of research that shows this is mostly determined by genetics. What foods you eat, what exercises you do, and other environmental factors contribute little to where the weight goes[1]. In general, people tend to gain more subcutaneous fat than visceral fat[2].

So now to the question at hand - anecdotally among gainers, it's said that if you gain weight quickly, it will go to the belly. Is this true?

Turns out, a study has already been done on this very subject.

Let's talk about the Science™

23 subjects (15 men, 8 women) - all of whom were relatively thin (23.6 BMI) - were placed on an "overfeeding interval" of 8 weeks, where they were given 400–1200 extra calories over their normal intake. This was done in the form of ice cream shakes, snickers bars, or boost meal supplements[3]. In particular, this overfeeding period is similar to a lot of the rapid weight gain methods used in the feedism community.

Participants were weighed daily, and body fat was measured at the beginning and end of the study. Body fat was broken down into 3 categories; visceral fat, upper-body subcutaneous fat (fat around the midsection), and lower-body subcutaneous fat (fat around the butt and thighs).

Here are the results: on average, subjects on average weighed 158 lbs to start, and gained around 8 lbs over two months. On average, they gained 1 lb of visceral fat, 2 lbs of lower body fat, and 4.5 lbs of upper body fat.

What does this mean? It means that during rapid weight gain, over half of the fat gained goes to the belly. But importantly, it goes to subcutaneous fat - the fat directly under the skin that we associate with soft, jiggly bellies. Very little went to the visceral fat associated with firm, round bellies.

Anecdotally, this seems to correlate with what’s commonly seen with rapid weight gain in the feedism community. Most gainers, especially thinner gainers, tend to notice rounder bellies when they first put on weight. But this weight also tends to be soft - often times, gainers can still squeeze and squish their midsection, which seems to prove fat has built up just under the skin. Later, once they've gained more or the weight has settled, the fat may distribute more evenly over the body. Again, this is just anecdotal. But the data seems to support what we see!

There are still some things this study does not answer. There's no data published on biological differences, for example. There are almost double the amount of men compared to women in the study, and AMAB folks are known to gain more upper body weight compared to AFAB folks. We do not know if these participants are gaining in different ways. Also, while subjects were on average at a healthy BMI when the study began, we know that BMI is a flawed metric. It does not mean they were all thin. Some may have been overweight, or may have gained weight or lost weight previously. These factors might also contribute where weight is likely to settle, and we cannot infer from the published data alone.

And though this study shows that gaining weight quickly will lead to belly gains, it doesn’t answer why. For this I have a theory, but that will have to wait for the next installment of the Science of Weight Gain™.

So there you have it! If belly gains are what you’re searching for, gain and gain quickly! But be careful… once you start, it may be hard to stop. And soon you may find that your newly-formed belly is just the start.

[1]There's research showing sugar-dense and high-fat foods leads to more visceral fat gains, but proportionally this is very small compared to genetic or sex factors.

[2]AMAB folks, in particular, are more likely to gain visceral fat.

[3]This study sounds like a feeder's dream and it gets my blood up just reading it. How do I become an official Science Feeder™?

#this is the inspiration for my next art project #look for more to come in this series!#science of weight gain #es-thinks

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butterflyspacemiya · 10 days

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„motylek”:

kiedy stajesz i widac ci kosci miednicze nie tylko lezac a,stojac

kiedy twoje uda nie stykaja sie nawet jak usiadziesz

kiedy jestes drobn* jak dzieci

kiedy przyslowie „uwazaj bo cie wiatr zdmuchnie” staje sie rzeczywistoscia

kiedy z grubej przyjaciolki/przyjaciela w grupie stal*s sie chuda/chudym przyjaciolka/przyjacielem w grupie

kiedy widac ci zarysowane kosci na policzkach

kiedy z lewej strony na wadze pojawi sie 3

kiedy ktos powie „znikasz w oczach”

kiedy staniesz sie czyims thinspo

kiedy juz nigdy nie zbingujesz

kiedy bedziesz tak drobn*,ze beda sie ciebie bali dotknac

kiedy bedziesz mogl/a sie bujac na bujaczce z wieloma osobami bo twoja waga jest jak nic

kiedy twoj wyglad czyli twoja chudosc bedzie przykladem w wielu randomowych rzeczach

kiedy schudniesz w miesiac ponad 10kg

kiedy twoja glodowka/fast wynosi powyzej 75h

kiedy na bilansie zwroca ci uwage za wage

kiedy ubrania beda z ciebie spadac

kiedy bedziesz musial/a chodzic do krawcowej bo nawet ubrania z dzialu dzieciecego beda z ciebie spadac

kiedy zaczniesz kupowac na dziale dzieciecym

kiedy zauwaza,ze jest cos nie tak

kiedy osoby wyzywajace ciebie od grubych itd spytaja jak schudl*s

kiedy zauwazysz ile atencji i zainteresowan wokol ciebie bedzie po staniu sie motylkiem

kiedy minusy z ed stana sie plusem

kiedy twoja talia bedzie wynosila ponizej 40

kiedy twoje BMI bedzie ponizej 15

kiedy bedziesz mial/a zagrozenie zycia

kiedy bedziesz chudy/a jak motylek

kiedy nie bedziesz czuc glodu

kiedy kazdy bedzie ci zazdroscil wygladu figury

kiedy rodzina bedzie mowic o twojej wadze

kiedy ktos zacznie sie porownywac do ciebie

(kierowane do mnie)

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dorianbrightmusic · 11 months

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PSA

-OCD is not a synonym for neat or preoccupied with tidiness. Obsessive-Compulsive Disorder is all about distressing intrusive thoughts and rituals (compulsions) used to combat those thoughts.

-Intrusive thoughts are not synonymous with silly things I want to do. They're deeply upsetting, often taboo mental apparitions. Letting them win is the last thing anyone wants, and nobody is immoral for having them. (See 'impulsive thoughts' if you need a term.)

-Anorexic is not a synonym for thin or emaciated. The majority of anorexic people have OSFED atypical anorexia – that is, their BMI is above 18.5. You cannot judge the severity of someone's illness by their appearance. (If you're worried about someone, look out more for rapid weight loss than thinness, even when it's occurring in someone in a larger body. 10kg in 10 weeks is never a good thing.)

-Eating disorders are not synonymous with just anorexia and bulimia. Anorexia is an ED, but it's nowhere near the most common. Bulimia is an ED, but again, not the most common. Together, they do not constitute the most common. The most common ED is binge-eating disorder, and the second most common is atypical anorexia, which is one of many, many OSFED categories. Those living with ARFID, pica, night-eating syndrome, rumination disorder, subthreshold BN, subthreshold BED, and orthorexia all deserve dignity, compassion, and acknowledgement. Remember: EDs are not necessarily thin, and never glamorous.

-Schizophrenic is not a synonym of all over the place, abnormal, unpredictable, dangerous, or crazy. Nor is schizoid or schizotypal. Folks with schizophrenia spectrum disorders live with hallucinations, delusions, disorganised thoughts/behaviour, and/or catatonia. They are far more likely to be victims of violence than perpetrators, and go to huge lengths to act okay even when distressed by symptoms.

-Schizophrenic is also not a synonym of multiple personalities/volatile. For the disorder involving having different facets of personality that are generally unaware of each other, see Dissociative Identity Disorder, and even then, don't assume it's a) dramatic as it is in the movies; b) evil; or c) trivial. DID is a trauma disorder.

-Delusional is not a synonym of wrong. Nor is it the same as this politician/friend is saying something I do not like/that is potentially dangerous. Delusions are false, fixed beliefs held despite evidence. And generally, folks with delusions don't tend to proselytise them. I know that certain politicians have beliefs that seem to persist in the face of evidence, but nevertheless, we don't need to stigmatise mental illness further to call out poor political/social behaviour. If you need a word for the pundit spewing potentially dangerous content, use 'dangerous' or 'wrong', but don't call them delusional.

-Bipolar is not a synonym of all over the place or fluctuating results. Bipolar disorder involves mood states that, even in the rapid cycling form, tend to last at least 3-4 days (mania) and weeks (depression). If you need a word for the weather, use 'British' instead.

-Psychotic is not a synonym of evil. Psychosis is losing touch with reality, whether it be through hallucinations or delusions. It doesn't make a person bad or violent. It's just a neurological phenomenon that may be distressing. It's also relatively common: 6-15% of people will hallucinate in their lifetime.

-ADHD is not a synonym of just quirky/scattered/forgetful/unfocussed/lazy/careless. ADHD is fundamentally a disorder of being able to choose where to direct attention, rather than of just I can't focus. If someone can't tune out the noise of the crowd, but can't prevent themself focussing on something trivial because their brain is wired that way, it's not laziness or just being quirky/scattered.

-Autistic meltdown is not a synonym of temper tantrum.

-Borderline is not a synonym of harridan.

-Narcissist is not a synonym of abuser.

-Mentally ill is not a synonym of volatile or bad person. This doesn't mean we have to make something artificially positive out of mental disorders. If there is good to be found in certain disorders, great; if there is nothing positive about living with certain others, that doesn't make you any less real or resilient than anyone else. It's okay to have complex feelings about your own disorders. It's okay to feel exhausted or frustrated by a disorder. But never should anyone have to face stigma.

#vent post but also important #ocd #intrusive thoughts #eating disorders #eds #schziophrenia #delusions #bipolar disorder #bipolar #psychosis #adhd #bpd #npd #cluster b #mental illness discourse #i want to make this for a couple of reasons:#a) i have intrusive thoughts (and possibly inserted thoughts) and they're awful #b) i've had OSFED and seeing the AN = thin stereotype is... frustrating #c) so so many people live with the other disorders on this list and don't get help and support because of stereotypes #d) so long as stereotype persists the medical system will not acknowledge the needs of its patients #e) while i don't have the right to speak over anyone with any of these disorders i can at least try to start a conversation #those of you with the above disorders: feel free to correct me if i stuffed up a detail #nt people you may interact with this post #everyone: feel free to add more to the list

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allfryam · 9 months

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freshman 200 (freshman 15 part 3)

today was Jakes first doctors visit since he started college. This didn’t bother Jake. He usually loved the doctor. The doctor would say how healthy he was and to keep doing whatever he was doing. Today was a little different however. When the doctor came into the room Jake was waiting in, a small look of terror washed over his face. “Uhh” he said. Let’s start with your height and weight.

Jake went to the height station first. “6’ 1’’. Said the doctor. That was the same as last time. Then Jake stepped onto the scale. Jake watched as the number slowly climbed. As it neared 150, he expected it to stop. It did not. The number on the scale climbed all the way to 267 pounds. The concerned doctor wrote the number down. Jake was just confused. Was every scale broken or something? The doctor took Jake back to the room and sat him down the chair struggled under Jakes immense weight. “So. What’s going on?” Asked the doctor. Jake was confused. “What do you mean?” Asked Jake. “Well. You’ve gained over 100 pounds Jake. Your BMI has gone from 20.3 to 35.2. That puts you in the obese category Jake” Jake was stunned. He knew he might have gained a few pounds but 100? How could this happen? The doctor did lots of other tests on Jake and to his surprise, Jake was perfectly healthy. His blood pressure, cholesterol and heart were still perfect. The doctor had never seen anything like it. He told Jake that he most likely wouldn’t even have to lose weight. Infact, the doctor wanted to see how far this could go. He told Jake he would give him some pills to help his appetite. Little did Jake know that these would make his appetite even larger.

for the last few months of school. It seemed like everyone was trying to make Jake fat. With his new pills, he was like a bottomless pit. Jake hadn’t been full in weeks. He would spend the whole day stuffing his face with whatever was in the fridge. He would order food for breakfast, lunch, and dinner. Then he would invite people to his dorm to play video games. The only reason anyone would show up was to see Jake eat however. One time, Alex from down the hall brought over 10 large pizzas. This was like a snack to Jake. He would sit on his bed, completely naked, with a slice of pizza in each hand. Then he would tear through it like it was last meal. Sauce and cheese would coat his chubby face and grease would drip onto his round belly.

the scale in the form has broken a couple weeks ago when Jake tried to stand on it so he scheduled another doctors appointment. This time, the doctor looked quite happy to see Jake. They immediately went to check Jakes weight. 359 pounds. His BMI had grown to an enormous 47.6. The doctor inspected Jakes body. His smooth skin still didn’t have any stretch marks. It was fascinating. Jakes muscles had actually been stronger than ever. Lifting all of that fat was more than Jake had ever lifted. The doctor just examined Jakes body for an hour. He had Jake undress completely to get a better look. He rubbed jakes enormous belly and jiggles his giant moobs. His love handles were huge and spilled over Jakes wide hips. His thighs were the size of thick logs. Jake had even developed a third chin. “I think we need to put you on some stronger pills” said the doctor with an evil grin.

should I continue this story or create a new one? If you have any story ideas feel free to let me know.

#fat #fat belly #fatty #gaining fat #chubby #fat gut #fatty piggy #gaining #gaining weight #getting bigger #college freshman #freshman 15 #college weight gain

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lilbuttonss · 3 months

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⋆ ˚｡⋆୨୧˚ - ˚୨୧⋆｡˚ ⋆

hiii i’m maeve 💕

i am 15 with diagnosed anorexia, i’ve previously had bulimia but i find ana works much more for me

i got to cahms but i’m hopefully working my way out of that one as i just want to ⭐️tarve in peace 😭

my family are aware of my eating and do not leave me alone (rules from the doctors) so it is extremely difficult for me to fast so don’t judge pls!

i’d love some mutuals! it can be very lonely and i can’t talk to anyone irl about anything ofc

i’m here to talk anytime <3

cw: 43kg

gw: 40kg

ugw: 30kg (i know, idc)

bmi : 16

be safe my lovelies 💕💕💕

#⭐️rve #anorexcya #tw ed diet #tw ana diary #disordered eating thoughts #ana trigger #anorexigenic #anor3c1a #ana bllog #ed not ed sheeran #tw restrictive ed #ed disorder #ed not sheeren

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aropride · 3 months

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i have a couple hours left before a discussion board post is due and i havent missed a single assignment this semester and i dont want to break my streak . BUT . like im genuinely kind of morally opposed to it ? but i dont want to bring my radical sjw views into the brightspace discussion board. but i also dont want to watch a 45 minute long 15 year old definitely offensive documentary on the “dangers of childhood obesity” or whatever and i Definitely dont want to write 3 paragraphs about how bmi is real and obesity is evil and whatever and i definitely dont want to respond to a classmate. like sorry but i dont want to dunk on fat kids im really not rocking with that at all. and like the book and our professor in class was going on abt bmi as if its. like. not bullshit. and i dont want to do that 😭 i really dont. And again i also dont want to be the one to be like Hey. im not doing that. and i know its bad to start missing assignments. but. like do you see why i dont want to do this assignment lol .

#text #fatphobia #classblogging

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dynastydeadboy · 5 days

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.ೃ࿐intro! *ೃ༄

hi you can call me madds/maddie, I'm 20, I use any pronouns and I'm honestly way more active on edtwt but wanted to give here a chance too :) I would follow y'all back but this is a side account stupidly connected to my main </3 so if a normie suddenly follows you, it's probably me lol -ˋˏ ༻ stats! ༺ ˎˊ- gw1: 49.8kg (BMI 18.3) — ✿ gw2: 45.3kg (BMI 16.6) — ❀ ugw: 40.8kg (BMI 15) — ✾ hw: 64.4kg (BMI 24.4) — ❀ lw: 51.7kg (BMI 19) — ✿

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ofrolysdogs · 2 months

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dungeon meshi ocs

i have 5 oc's who had formed their own party.

you 100% can draw them (just tag me)

Lois Lullaby | Elf

Basic Info

111 years old

agender with it/its pronouns

172 cm or 5'7 inches tall

origin: northern central continent

bmi: 18-19?

sometime called "shining star"

Backstory

Lois' parents were the only ones who had the ability to control lullabies and memories, it trained as hard as it could to be as good as them, but overtime, it grew to be better than them.

Personality

Lois is down to earth, composed, and friendly, it gets along with many and is said to have a way with words.

Additional info

it is usually shipped with multiple people such as Mickbell, Falin, Shuro, Namari, Thistle or Kabru, but her main ships are Laois, Chilcuck and Senshi, or all three, it is one of 3 magic users on it's team as she uses melodies and lullabies.

Mason | Tall Man/Human

Basic Info

20 years old

female with she/her pronouns

157 cm or 5'1

origin: northern continent

bmi: 15

affectionately called "big head"

Backstory:

Mason is the youngest of 4, and was spoiled heavily by her parents, quite sheltered, she is Laois and Falin's cousin from her mother's side.

Personality:

Because of her sheltered upbringing, she is a bit snobby unintentionally, she is also rather judgmental of people she see's as beneath her.

Additionally Info:

She is afraid of gnomes, and used to have nightmares about them as a child, one of her teammates is a gnome but because she though she was beautiful she didn't even realize at first, she is also shipped with either Shuro or Kabru.

Annakin | Half Foot/Elf

Basic Info

50 years old

Agender with they/them pronouns (accidentally used she/her pronouns my bad)

125 cm or 4'1

origin: south central continent

bmi: ??

Backstory

Annakin, or simply just Anna, is a half foot - half elf, mainly raised by their elf mother, they were often discriminated against for their mixed ancestry.

Personality

A quiet, but not shy person, they often keep to themselves, and speak only when spoken to, because elves had discriminated against them for as long as they can remember, they hate them, despite other races confusing her for one.

Additional Info

They are often shipped with Mickbell. and are one of three magic users on their team, they manipulate stars, and grant wishes. (inspired by alluka from hxh) and because she is half foot she can also pick locks and stuff.

Cade | Ogre/Human

Basic Info

21 years old

male (trans) with he/him pronouns

206 cm or 6'9

origin: western continent

bmi: 21

Backstory

Cade is half ogre - half human, he has 2 younger sisters, when he was 12 years old, he ran away from home.

Personality

A little brash, butts heads with his teammates sometimes.

Additional Info

I dunno who to ship him with but any character offers are fine ^^

York | Gnome

Basic Info

60 years old

female with she/they pronouns

140 or 4'7 i

origin: unknown

bmi: 25

somtimes called "flower spirit."

Backstory

She has a younger sister, and doesn't speak to her parents

Personality

A softspoken, motherly type, she also loves plant life and nature, she is also seen as beautiful by many as some say she resembles a portrait.

Additional Info

She is shipped with Holm, and yes, she is chubby, she is one of the 3 magic users on her team, she manipulates plants and flowers, and has flower spirits.

#dunmeshi #dungon meshi #delicious in dungeon #dunmeshi oc #dungeon meshi oc #oc's #my art #artists on tumblr

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corpsiezi · 10 months

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only 2.2kg left to lose till im back in bmi 15s <3

its so euphoric to finally see the numbers in the scale dropping, im getting closer to my ugw everyday

#ana trigger #eedee #eedeetwt #eedee tumblr #i want to be weightless #⭐️ving #ribsp0 #@na tips #🦴spo #bonespø #ana dairy #ana rant #tw ana diary #tw ana trigger #tw ana shit #tw ana fast #wl motivation

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m0ty1ekpl · 4 months

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⟣☾～« 01.02.2024 »～☽⟢

Inspiracja blogiem: @excellencyvinv3 , @aurieees , @myszka-motylek

➤ Get to know me!～☽

0. Najważniejsze!

Nikogo do niczego nie namawiam, blokuj nie zgłaszaj! Jak najbardziej jestem pro recovery (nie wiem jak się pisze) i sama kiedyś na takowym byłam, ale uważam że moje życie jest lepsze z Aną niżeli bez niej. Są to moje decyzje oraz nie odpowiadam za to co ktoś sądzi o moim blogu lub wyborach. Jeszcze raz podkreślam Nikogo do niczego nie namawiam, i proszę blokować nie zgłaszać!

1. Co pojawi sie na moim blogu?

Na moim blogu można znaleźć takie rzeczy jak:

Bilanse dzienne

Bodycheck 1 tygodniowo

Moje cele

Wiersze ze specjalnie dobraną muzyką do nich (rzadko)

Reblogi typu meanspo, thinspo, kcal różnych produktów oraz przepisy

2. Trochę o mnie i o rodzinie

Hejka jestem Nikola, mam 14 lat (4 października 15) ogólnie w motylkach siedzę już od roku, około albo dwóch (nie pamiętam dokładnie) no i miałam wcześniej jeden blog, wciąż mam do niego dostęp ale stwierdziłam że założę nowy (stary blog: @cl0u6yx ) założyłam nowy ze względu na to, że dało mi to większą motywację i nie patrzyłam na moje porażki. Mam chłopaka z którym jestem już 8 miesięcy (minie jutro). Nie pochodzę ze zbytnio dobrej rodziny moja mama nadużywała alkoholu a mój tata substancji nielegalnych. Moja mama na szczęście wyszła z tego, tata raczej nie chce. Oboje są palaczami. Mi również zdarzy się zapalić elektryka, ale na ogół nie palę. Staram się zacząć od nowa przyjaźń z Aną, ponieważ byłam na recovery, ale chcę wrócić, bo uważam, że moje życie jest łatwiejsze z Aną i czuję się wtedy piękniejsza.

3. Motylkowe sprawy

Wzrost: 161cm

BMI: 18,0

Hw: ok. 55-60kg

Sw: 51kg

Cw: 46,8kg

Gw1: 45kg

Gw2: 43kg

Gw3: 40kg

Gw4: 37kg

Ugw: 35kg

4. Osiągnięcia

Recovery ‼️‼️

Mam nadzieję, że miło się czytało oraz, że zostaniesz ze mną na dłużej kochana osóbko ‼️❤️

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fr4gile-b0ness · 4 months

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name: moon 🌝 (nickname not real name :3)

age: im 15, I'll be 16 in august.

height: 5'8 sadly.

im always up for ed friends, preferably girls but guys are welcome too. if you want to dm me please be in between 14-17. i mostly post thinsp0, workouts, and encouragement for myself.

dni: 18+, people who like/post fastp0, judgy people, "ana coaches", people who do 💊 🍃 🍻

*.•° s t a t s °•.*

sw: 235 lbs/106 kg

hw: 242 lbs/109 kg

lw: 200 lbs/90 kg

gw 1: 200 lbs/90 kg 🔒

gw 2: 160 lbs/73 kg 🔒

gw 3: 120 lbs/54 kg 🔒 (the charts say this is the point where i get "underweight")

ugw: 100 lbs/45 kg 🔒

cw: 201 lbs/91 kg

twl: 34 lbs/15 kg

bmi: 31 (goal bmi is 16)

#low cal meal #ed meals #mealsp0 #ana meal #⭐️ving #thin$po #thinspø #disordered eating thoughts #tw disordered eating #tw restrictive ed

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toyourstations · 9 months

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How to lose 50 pounds in 16 months without really trying

note: this isn't a weight loss guide it's a poem about my experience with a weird phenomenon affecting my body.

Eat whatever you find in the cupboard at your parents house.

A handful of crackers, a peanut butter sandwich, an egg toastie, muesli for breakfast. switch from soy milk to oat milk about eight months in when your mum realises how much better the carbon footprint on it is. A whole pack of toffee pops in one night, a block of chocolate over two days, the occasional ben and jerries dairy free ice cream because despite the last two entries you are actually lactose intolerant. No fruit, you're allergic. Vegetables when your parents provide them (not that often). Mostly beige food.

Do between one and 2 thousand steps a day, on average. Probably. Only bother checking your steps 10 months in when your new meds give you heart palpitations and you start wearing a smart watch to make sure your heart hasn't always been that fast.

Sometimes walk between 5-8 thousand steps. Regret it for 1-3 days, lying in bed wracked with physical exhaustion that makes it hard for you to move.

Get a dog. Walk her 3 days a week. She could use more, but see the previous stanza if you want an excuse for my laziness.

Have a semi regular conversation with your parents that goes "have you lost weight?" "You say that any time I look happy" "Well you look better, anyway"

Ask your dad if you can borrow his belt, the jeans you ordered to your custom measurements are falling down.

Dig the pair of jeans from before those ones out of your drawer. Finally you're justified in keeping the jeans you grew out of.

Buy a new pair of jeans another size down (those are slightly baggy now too)

Finally weigh yourself, and think at first the scales are broken. There's no way you've lost 15 kilograms since moving home. You normally only weigh yourself at the doctors, on their orders.

Out of curiosity, weigh yourself again a few months later. Another 5 down. What the fuck. Calculate what percentage of your body weight that was (17%).

Think about the rheumatologist who told you losing even 5% of your body weight would help with your pain. Laugh through the pain (it's worse than ever).

Do research. Listen to a podcast about the science of weight loss, disproving scams and exposing diets as breeding grounds for unhealthy, disordered eating. Listen as they explain that your metabolism will fight very hard to stop you losing weight, adjusting even if you're doing it on purpose, so that you maintain your fat reserves. Read about how sustained weight loss is basically impossible (it's been a year at this point, and you're still steadily dropping).

Mention how much weight you've lost to your parents (wow!), your nurse (congratulations!) your doctor (wow you must have been big before! - hang on let me confirm this. Hm. I'll send you for some blood tests).

Your blood tests are fine, you must just be lucky.

Track your calorie intake for a couple of weeks. Maybe you're undereating (no). Google unexplained weight loss (cancer).

Go back six weeks later, you've lost at least another kilo. "Wow!" she says again. She's surprised and confused. You mention if it keeps up you might apply for a top surgery referral, because you know there's a BMI Limit. You never thought you'd qualify. She looks at her notes again and goes "... yeah" in a way that makes you think she's still wondering how this is happening.

You get more blood tests.

And wait for them to come back normal.

You're done being anxious about your health, you think while you walk the dogs. Fuck it.

then you think up this poem while you munch on a couple of gingernuts in the kitchen where the dog can't beg them off you.

Congratulations on the weight loss! You look great!

#my writing #poetry #chronic health #cw weight loss #cw diet talk #cw fatphobia #weight loss #unexplained weight loss

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the-tortured-artists-department · 15 days

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TS Red Carpet Madness: Round 1, Matchup 15

Be sure to follow tsredcarpetmadness for all upcoming polls!

#taylor swift #taylornation #midnights #evermore #folklore #lover #1989 #fearless #red #speak now #ts polls #ts poll #taylor swift poll #taylor swift polls #tsredcarpetmadness

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kateaname · 10 months

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SCHOOL GLOW UP DIARIES.

1. Wake up early enough not to rush.

2. Skin care, dressing up nicely, makeup. Little things that will make you feel good and look good.

3. Breakfast is always pinterest pin worthy. Chia pudding, oats, sandwich, black coffe- a must.

4. Brushing teeth every single day.

5. School is not prison. School is a place that's maybe not very pleasant, but it will get you places.

6. Be kinder than you need to be.

7. Make other people like you more. Do things for them. Make them aspire you. You are the IT girl.

8. Studying is cool. Definitely not for the weak and you are not weak at all.

9. Focus on grades and friends. Dieting is something that comes easily to you.

10. Stepping on the scale everyday and being surprised that you lost again.

11. Be the real grades high bmi low girl.

12. Do every homework and study for everything. It will be hard, but will praise better.

13. Pack your bag in the evening.

14. Take a refreshing shower everyday. You'll feel much better.

15. Stretch to feel better.

16. Read books! It's fun and feels so satisfying.

17. Do what makes you feel good. Don't push yourself if you can't do something. Be at peace with yourself. You don't have to please anyone.

18. Drink at least 1.5l of water a day. Bathrooms in school exist and are not scary!

19. KEEP ORGANIZED! PLAN EVERYTHING!

#ana trigger #tw ana shit #tw restrictive ed #weight loss #tw ana diary #tw ed diet #ed not sheeren #tw ana trigger #disordered eating thoughts #tw ana fast #ana stuff #ana

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mikoo00 · 6 months

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Na twt widzialem dziś thinspo, które jest zbliżone do mojej figury Najbardziej boli to, że mając lw jej nogi wyglądały jak moje, gdy mialem bmi 15 a teraz wyglądam jak ona, gdy zaczynała

Osiągnęła to w 28 dni Mialem też takie same efekty po ok 8 /14 dniach jak ona Sprawdzałem ostatnio swoje body checki

Boli ale jest nadzieja ze w 1/5 miesiąca znów tak będę wygladal

Tylko to jebane uzależnienie od słodyczy Już dawno bym miał ugw Już byłem może 3 kg przed celem A teraz chuj bo 5/6 kg muszę schudnąć

#blogi motylkowe #gruba świnia #gruba szmata #grubasek #chce byc lekka jak motylek #dieta motylkowa #blog motylkowy #jestem gruba #chude jest piękne #grubaska

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