Não existe nada mais satisfatório do que ouvir seu estômago roncar de fome enquanto uma gorda come um lanche rapidamente do seu lado
Esse é o sinal do seu auto controle, você automaticamente se sente mais magra, não é?
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Não adianta você ficar horas de jejum e fazer exercícios se vai continuar comendo igual à um porco.
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Girlhood is looking at you photos when you were at your lowest weight and complaining how pretty you was and when you are again at this weight you realizing how fat you are 🎀🎀
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Daily check-in ♥
︓︒︑∘∗✧∘︑︒⚬∙︓⋅⠄✯∘⠄✧︒︑∘∗✧∘︑︒⚬∙︓⋅⠄✯∘⠄✧⠄︓︒︑
౨ৎ For lunch I had rice porridge with a boiled egg. For dinner I had steamed veggies and bread.౨ৎ
Eaten: 663
Burned: 607
Net: 356
I had rest day today and didnt move as much. Did afterall walk 10k steps. I did eat a bit more today, I hope I dont gain tomorrow ugh :(
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Seeking Accountability Partners!!
looking to start a discord where we hold each other accountable to our goals, message me if ur interested! <3
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Reblog to be moots <3
I'm Comet, I'm 18, sw 63kg ugw 45 kgs
I'm trans + masc non binary (they/he)
Just a sad alt/emo raccoon tbh
I love Junji ito mangas, genshin, hsr, hi3, anime, gaming, lol/tft, pjsekai (I play on both servers), mm, etc.
I'm pretty chill and supportive
Just started up my weight loss after a brief recovery period (ugh) and would love some moots and 4na buddies to motivate each other and help keep on track
DM me for discord cuz I'm way more active there :3
Backup/normie disguise: @calrhardbutwework
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Você vai mesmo comer essa comida nojenta por apenas alguns segundos de prazer? Admiro sua coragem, mas não admiro sua fraqueza e força de vontade.
Não coma
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chat im gonna force myself to have a meta WEEK because ive been doing nothing but maintaining no matter what even after like 2 meta days in a row 🙏 gonna get too much sleep also i hope this works
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Comecei uma dieta de alta restrição, nf de no mínimo 24 horas e quebra de nf de no máximo 400 kcals. 3L de água no mínimo, e exercitando meu corpo inteiro todos os dias. Preciso perder 20 kg em 10 semanas, isto é, 2 kg por semana. Quem perde 20 quilos começa perdendo 200 gramas.
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additional plus of my mother being away for two weeks - being able to shower at 2 am and no one giving a shit 👍 starving peacefully too, of course, but oh, living normally at night is the best
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