Earlier today ✨💚

Track those steps! 🦶 New listing up for step tracking stickers for your Erin Condren Vertical planners. Can be used with any planner really, don’t limit yourself 😄 Link to shop in bio 🛍 #planner #plannerstickers #fitness #fitnessmotivation #stepsperday #10000steps #steptracker #steptracking #fitnessgoals #printyourown #planneraddicts #footprints #erincondren #happyplanner https://www.instagram.com/p/Co1SQAmursj/?igshid=NGJjMDIxMWI=

Thank you! . #10k #followersindomurah #10000hp #10kilikeyou #10k30303 #followerstiktok #10000hoursofpractice #ilovemyfollowers #10kfollowers #followersig #10kliketeam #10000fish #1kfollowers #bestmeow10k #tagify_app #10000steps #10000buddhas #10000feet #10krunner #10kgold #1000000 #10klike #10klikebackteam #10000schritte #10000円 #10000rpm #10kviewsminnesota #10000strong #10kartist #agameof10k https://www.instagram.com/p/CelPdc_g5Sp/?igshid=NGJjMDIxMWI=

Absolutely beautiful morning! 1 pretty cute lonely duck!

Benefits of walking 10000 steps daily. #walking #walk #steps #10000steps #1000stepsadaychallenge #physicalactivityandhealth #healing #healthylifestyle #kolkata #calcutta #westbengal #india #saha #bangaal (at India) https://www.instagram.com/p/Cm9e63RyrVi/?igshid=NGJjMDIxMWI=

#blue #walkaway #chillout #neighbourhood #relax #10000steps (hier: Flaesheim, Nordrhein-Westfalen, Germany) https://www.instagram.com/p/Ck_7qiHspye/?igshid=NGJjMDIxMWI=

I achieved 10,000 steps for two days in a row. I work out regularly to keep fit every day. #workout #10000steps #keepfit (미아사거리 근처에서) https://www.instagram.com/p/Ck5q7kcpY3T/?igshid=NGJjMDIxMWI=

Today we hung out at Disney's Stars Wars: Galaxy Edge hunting bounties using the Magic Bands. Great way to get steps in and be entertained at the same time. We ate at Docking Bay 7 Food and Cargo and highly recommend Gungan Broth Noodles for a delicious light lunch. Even the cylindrical ice is shaped different from the usual cubes. They did seem to melt slower than crushed ice. Finished the day with our first time riding the bow of the Mark Twain sitting and enjoying the peaceful lake view. Quite nice since the speaker is not as loud on the first deck level and do not smell the burning biodiesel fuel. #disneyland #disney #starswars #starswarsgalaxysedge #magicband #magicbands #magicbandplus #steps #10000 #10000steps #dockingbay7 #goodfood #icecubes #marktwainboat #boatride #riversofamerica #riversofamericadisneyland (at Disneyland/Califonia Adventure) https://www.instagram.com/p/Ckm6TyUOLHg/?igshid=NGJjMDIxMWI=

Almost 10K ✨✨✨ #tacoma #toyota #10000miles #10000steps (at Sparks, Nevada) https://www.instagram.com/p/CfUby55PceYmTk77OBHr4FReGb_TKU_GD6wivM0/?igshid=NGJjMDIxMWI=

Today I was back to full duty for the first time in almost 8 months. Did almost 20,000 steps today. Made it through the 12+ hour shift successfully. #icunurse #icurn #criticalcarenurse #criticalcarenursing #criticalcarern #nursing #nursinglife #nurse #10000steps #18000steps #20000steps #onfeetallday #hospitallife #rn #exhausted #murse #murselife #steps #comeback #herniasurgery #recovery #inguinalhernia #workerscomp #workerscompensation #fitforduty (at New Jersey) https://www.instagram.com/p/CeXkYSQMaKJ/?igshid=NGJjMDIxMWI=

Entrenamiento de hoy ✅

TW: ED | 19.09.22

eaten:

choc bar 250kcal

tortilla 250kcal

ice cream 200kcal

bun 200kcal

rice 200kcal

pizza 1000kcal

burned:

10000steps -500kcal

bilans 1600kcal

stay safe

TW !!!!

i need an advice from all u, i’m eating a max of 450kcal per day + 10000steps per day and some workouts (started this “diet” a week and a half ago); since i come from a full-of-eating-disorder past i am not allowed to own a scale at home so do u guys know how much should i loos in a week doing this type of restriction??? just so i have a sort of idea 💗

ok i saw some challeneges where you upload timestamp pics of you doing the set thing(wake up at 6am walk 10000steps) to get points/money and theres hundreds of room with like. weIght challenges and those kids i assume, are uploading 28kg 37kg???? First of all why are you thatthin and still want to starve u should be growing up, second yall are children , third how are they on the internet already, and lastly what is wrong with the world

March (left) // May 2023 (right, 50 miles later)

Super proud to say that after walking everyday for miles, I am finally beating the bulge (lol). Normally I can't stand cardio but my arthritis is getting bad so I have to keep moving.

#10000steps

- shower (shave,exfoliate,hair mask…)

- start knitting handcuffs ( while listing to Greek mythologies podcast,art podcast,Alice in borderland)

- read the book for English class

- study Korean

- work on your art project

-write in your diary

- yoga,10000steps

Still have time ?

- learn your script

- asl

- guitar

- read

- paint your nails