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romanticmalina · 6 months
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romanticmalina · 6 months
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romanticmalina · 6 months
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I've discovered my perfect, dream aesthetic that I want to strive for.
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romanticmalina · 9 months
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romanticmalina · 9 months
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60 Days Challenge ༉‧₊˚
This is like my own version of the 75 Day Hard Challenge. For the next two months, I will follow these daily rules:
Follow a meal plan.
Drink 8-10 glasses of water.
Exercise daily.
Read 10 pages of any book.
Follow a morning and night routine.
Less than 3 hrs of screen time.
Keep track everyday.
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1. Meal Plan:
I will add vegetables or fruits at each meal and fast 16:8 three times a week. I will focus on eating in moderation and adding healthy foods rather than restricting some type of food.
2. Hydration:
In addition to water, I will have two cups of tea (one in the morning and one at night). I won't drink anything else.
3. Exercise:
I will do some form of exercise every day, for at least 30 minutes, and I will stretch for at least 10 minutes. The main goal is to move !!! so I will do whatever suits my day the most.
4. Reading:
I love reading ! The minimum is 10 pages, but I'll try to read as much as possible. This will also be a way of not spending too much time on the phone.
5. Daily routines:
I want to start and end the day the right way. I created my routines based on what was best for me and my schedule. For example, my morning routine is short and simple because I don't have a lot of time, and my night routine is focused on relaxing because otherwise I have a hard time sleeping.
6. Less than 3 hrs of screentime:
This doesn't include time in screens for school. My goal here is to limit the time I spend on social media and spend that time on other activities instead. I will probably only use that time for my duolingo lessons, watch a movie or post on tumblr, and I will set a timer everytime I use a screen.
7. Keep a record:
I will keep a record here of how I feel every day during this challenge. The goal with this is to realize what works and what doesn't, in order to improve. I also think it's easier for me to stay on track if I write it down somewhere.
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romanticmalina · 9 months
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She loved life and it loved her right back.
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romanticmalina · 9 months
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🩷
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romanticmalina · 10 months
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July energy; 💕🕯️🍸📑🛁🧘🏽‍♀️☕️🐚
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romanticmalina · 10 months
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Pink mood
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romanticmalina · 10 months
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✭ my summer goals ✭
Lose 4 kg - over exam period I have gained a bit of weight through the development of bad habits such as binge eating and avoiding working out in favour of studying. By working out more regularly and eating cleaner I hope to not only become leaner, but feel less lethargic and happier overall !!
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Nightly skincare - yet again, due to exams, I've been favouring sleep over caring for my skin. Now that exams are over and I have enough energy to dedicate a set period of time to nurturing my skin every evening, I can repair the damage that's been done in time for the next academic year !!
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Begin intermittent fasting - to avoid late-night binges (what can I say, toasties just taste better at midnight), I'm going to try eating from 7am - 3pm aka a big breakfast and a big lunch so I don't feel tempted to overeat when eating home-cooked suppers.
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romanticmalina · 10 months
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Oh to be a pink pilates princess
🎀🌷💗💟💞💌🌸💔💕🩰
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romanticmalina · 10 months
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Sometimes girls just need some self care
When was the last time you showed youself some love. Go run yourself a bath, turn off your phone, light some candles and relax
🎀🧸💌🕯💟🧼🌷🎀
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romanticmalina · 10 months
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🩷
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romanticmalina · 10 months
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Sunshine state of mind: How to glow up for the summer! ‎‧₊˚✧
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The season of beach days, pool parties, and endless sunshine is upon us! And you know what that means—it's time for a major glow-up before we strut our stuff in our cute summer outfits. So grab your sunglasses and let's dive into the ultimate guide to become the sun-kissed goddess you were always meant to be! ;)
1. Skin: Get Your Glow On
First things first, let's talk about skincare, because a glowing complexion is essential for a summer glow-up.
Exfoliate: Use a gentle scrub to slough off dead skin cells and reveal a brighter, smoother complexion. Trust me, your skin will thank you!
Hydrate: Drink plenty of water and moisturize daily to keep your skin dewy and hydrated.
SPF is BFF: Sunscreen is your skin's best friend. Use at least SPF 30 to protect your gorgeous face from those pesky UV rays.
Fake it 'til you make it: Want a summer tan without the sun damage? Opt for a self-tanner or get a professional spray tan. Just remember to exfoliate before applying for an even, streak-free glow.
2. Hair: Beachy Waves and Sunkissed Highlights
Next up, let's get those luscious locks ready for their summer debut!
Trim those split ends: A fresh trim will make your hair look healthier and bouncier. Plus, it'll grow faster!
Lighten up: Add some sunkissed highlights or try balayage for a natural, beachy look.
Master the art of beachy waves: Invest in a good sea salt spray, or make your own with salt, water, and a touch of coconut oil. Spritz it onto damp hair and scrunch for effortless, wavy tresses.
3. Fitness: Feel Good in Your Summer Bod
You don't need to have a "perfect" body to rock a bikini, but it's important to feel confident and strong in your own skin.
Find a fun workout: Mix up your fitness routine with dance classes, yoga, or swimming. You're more likely to stick with it if you're having fun!
Stay active: Take advantage of the warm weather and go for long walks, hikes, or bike rides. Every little bit counts!
Fuel your body: Eat a balanced diet full of fruits, veggies, lean proteins, and whole grains to keep your energy levels up and feel your best.
4. Wardrobe: Slay in Summer Styles
No summer glow-up is complete without a few wardrobe upgrades!
Find your perfect swimsuit: Whether you're a fan of bikinis, one-pieces, or tankinis, find a swimsuit that makes you feel like a million bucks.
Sundresses and rompers: Embrace the breezy, carefree vibes of summer with cute sundresses and rompers in bright colors and fun patterns.
Accessorize: Complete your summer outfits with stylish sunglasses, straw hats, and statement jewelry. Don't forget a cute beach bag for all your essentials!
5. Attitude: Radiate Confidence and Positivity
Lastly, the most important part of any glow-up is embracing a confident, positive attitude!
Practice self-love: Remember that you are beautiful, strong, and worthy of love and happiness. Be kind to yourself and others—confidence is contagious!
Laugh often: Don't take life too seriously. Enjoy the little moments, and surround yourself with people who make you laugh.
Try new things: Step out of your comfort zone and try new activities, make new friends, or take on new challenges. You never know what amazing experiences await!
The most important thing is to have fun and feel good in your own skin. Now go out there and get that perfect summer look! xx
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romanticmalina · 10 months
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I am becoming best version of myself 🥗
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romanticmalina · 10 months
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🩷🩷
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romanticmalina · 10 months
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Elevate Your Beauty Routine: Skincare, Makeup, and Hair Tips for 'That Girl' Glow
Achieving a radiant and confident appearance goes beyond surface-level beauty. It's about embracing your unique features and enhancing your natural beauty. In this post, I will explore tips and techniques to elevate your beauty routine, skincare, makeup, and hair care, to help you achieve the "That Girl" glow that turns heads wherever you go. 💕
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Skincare Secrets: An healthy complexion starts by prioritizing a skincare routine that nourishes and hydrates your skin. Cleanse gently, exfoliate regularly to remove dead skin cells, and moisturize to maintain hydration. Don’t forget to use sunscreen every single day to protect your skin from sun damages. You can also add serums or face masks that target specific concerns, like brightening, firming, or clarifying.
Embrace a Natural Makeup Look: The key to a "That Girl" makeup look is enhancing your natural features. Go for a light and dewy foundation or tinted moisturizer that allows your skin to breathe. Enhance your eyes with mascara, subtle eyeshadow, and well-groomed eyebrows. Add a touch of blush to bring a healthy flush to your cheeks and finish with a lip color that complements your skin tone.
Hair Care Routine: Strong and healthy hair is a key component of your overall appearance. Create a hair care routine that suits your hair type, including regular shampooing, conditioning, and deep conditioning treatments. Don’t use heat styling tools too often to minimize damages, and embrace natural hairstyles that accentuate your hair's texture and volume. You can also use nourishing hair masks and oils to keep your hair shiny and vibrant.
Emphasize Inner Beauty: Radiate confidence and positivity, remember that true beauty also radiates from within. Cultivate a positive mindset, practice self-love, and embrace your unique qualities. Confidence is the most attractive accessory you can wear. Surround yourself with positivity, engage in activities that bring you joy, and prioritize self-care. When you feel good on the inside, it will reflect in your outer beauty.
Celebrate Your Individuality: Experiment and have fun, every person's beauty journey is unique, so don't be afraid to experiment and have fun with different looks. Play with colors, try new skincare products, and explore different hairstyles. Embrace your individuality and let your personal style shine through. M
Don’t forget that you’re supposed to enjoy the journey towards your "That Girl" glow, and let your confidence and beauty shine brightly in every aspect of your life.
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