imo, i don't really like when people say "if you had your desire, how would you feel?" it's not an if. something that helped me is changing the if to since.

since you have your desire, how do you feel?

https://www.tumblr.com/lucidgirlsmind/746381208902041600/hey-do-you-have-any-advice-on-how-to-not-be-afraid

Thank you for your response. Im just really anxious and i just want to be healthy without worrying about what i drink, eat,… and without seeing a doctor

That’s completely valid, I really do understand. My advice is to focus on trusting the universe. It sounds really cliche and unhelpful but I promise it works if you can just let yourself trust that nothing bad can happen to you. And if something looks bad, it’s only leading to something good. I promise you that if you can get to that space, you won’t fear anything.

Hi, just curious. Do you still talk about non dualism, or are you with LOA? Or rather do your own thing (no concept/philosophy)?

Hi, thanks for asking! I’d say honestly no concept anymore. Everything feels too limiting when I try to follow something specific. I prefer to just do what feels right to me in every moment. I give advice based on what works for me/what I would want to hear.

Recently I kept suppressing my negative thoughts and swapping them for positive ones. But I realised that suppressing negative thoughts is a negative experience, whilst accepting negative thoughts is a positive experience. There is something very pleasant about allowing negativity to exist, it always has something to teach us.

hey do you have any advice on how to not be afraid of diseases? (I‘m terrified of cancer)

I literally had this exact fear. I had to go to therapy for it, I couldn’t even say the word. But how I healed is by realising that everything is love. The universe is not evil, the universe is loving and is constantly pushing you to become your best version. It might do this by pushing you out of your comfort zone, maybe putting you through pain, through loss. But I can promise that everything happens for your benefit. The reason I can say this with confidence is because I’ve seen it, everything that happens always turns out to be the best thing that could have happened. Which can only mean that the universe is loving and exists to support us. This means you don’t have to fear disease because now you can just see it as a tool that is sometimes used to guide people to become the best version of themselves. I suffered health issues for 3 years straight but it taught me so much about nutrition and rest, whilst also making me so much stronger. If I could go back 3 years ago, I wouldn’t ask for anything else, it’s exactly what I needed.

you can affirm this: I live in a kind, loving, supportive universe.

I remember someone said once that you may dislike your circumstances but if you could see where it was leading you, you wouldn’t ask for anything else. Everything is designed to lead you to your highest version. You don’t need to fear the universe or anything within it since it all exists to serve you.

i’m going to post a lot more about self care and wellbeing from now on since manifesting your dream life is a byproduct of self fulfilment.

your dream life will happen naturally if you nurture your body and mind. all your thoughts will be good, your circumstances will change for the better, when you nurture yourself.

this is more efficient than neglecting self care whilst affirming and visualising nonstop. both methods work but there’s only one i want to teach.

An advice to someone who keeps circling around and never leaving the toxic cycle of "trying" and "giving up"? I am just tired

No advice, just stop doing it.

You might think "well, that's easier said than done" and that's false. You just think it's hard.

“The fear is not in the actions. The fear is in the thought about the actions.”

i am in a shitty situation right now and i dont know how to handle this thing

i tried to change smth but i just felt defeated and hopeless

what should i do? i'm gonna apply what ypu say

sorry for not answering this sooner, i wasn’t sure what the right advice would be, but now i have a better idea.

remember that trying to change the 3d with physical actions is pointless, since all the circumstances in your life are a product of your mental patterns. example = if you feel a lot of shame in your mind, you will experience opportunities to feel shame. same with guilt, confidence, greed, desperation. whatever archetypes you feel in the mind will play out in a number of ways in this world. something in your mind created the situation you’re in, so it should be changed with your mind, not physical action. (i will make a separate post explaining this further).

now you don’t have to go in and find every limitation you have in your mind and change them individually, this is exhausting. you don’t have to figure out the cause of all the situations in your life. i would instead recommend to remember the power of stillness. seriously do what you can to slow everything down and sit in silence for however long you want. the reason i say this is because everything is self healing unless interfered with. if you get a cut, the body will work to heal it unless you decided to open to wound even further. trying to change the external through physical action is like opening the wound even more.

the mind naturally corrects itself when left alone.

so i’d recommend to stop trying, just practice stillness in your soul whenever you can, and you will see your mind and your environment start to correct itself to the best possible scenario.

it’s okay to relax and leave things as they are for the moment. you don’t have to exhaust yourself trying to micromanage everything.

“muddy water is best cleared by leaving it alone” - Alan Watts

every time i remember the nature of reality, my imagination etc. i’m instantly in a good mood. it’s only when i forget about it that i experience low moods, worry, fear, anxiety etc. so really it’s completely up to me how i feel in the moment.

isn’t it crazy that nothing could exist without you, literally. so why be in a victim mindset?

You are in Barbados

Yes you have your SP, yes you have the money you want, yes you have your desired face & body, etc. It is already done. What is there to do? Nothing only being who you want to be in imagination.

thought check.

what were you just thinking about? did it align with who you want to be and what you want to have? remember you have full decision over the thoughts in your head.

i’ve taken a year long break from this blog omg. it was much needed and i have way more clarity than ever before. i can’t wait to start sharing advice again and talking to you all. thank you to everyone who didn’t unfollow in all that time <3 ily

Thank you so much for answering my question, I love your page and how you explained nondualism 🖤 TBH I feel like Koda use very abstract language that is very difficult to understand and this made it click. So basically it's our awareness that "manifests" not "states" or "affirming." Whatever you *know* (aka aware) to be true is what "manifests" (?) Also in terms of reality shifting all you need to do is be aware (or *know*) that you already are in your DR right now?

no problem! the reason her teachings are abstract is because it IS abstract. awareness is so nonsensical and nonlinear, so unfathomable, that it is very hard for the mind to comprehend. since the mind itself is awareness' creation. and the system is always more intelligent than it's creations.

however you want to manifest, whatever you want to believe, it's all good. this is your own game and whatever you say goes. so what you said is correct, if you say so. nonduality isn't a method, awareness isn't a method, it's a word that reminds you of what you TRULY are. which is the nonsensical awareness that everything exists within. this is all just a game for you to play. <3

Hi!!! I’m just starting to get into non-duality and I really resonate with it. I have a question, from a nondual perspective, if we wanted to “manifest” a special ability such as telekinesis, all we need to do is be aware (decide and know) that we already have that ability right?

hii <3 i'm glad you are getting into nondualism. nondualism reveals the source of all reality to be awareness. this awareness is your true self. everything else is imagined. the idea of 'manifesting' is an imagined mental construct within awareness and it will still work because you are the director of this dream. so whatever you want to do, however you want to manifest, it will work because this is your dream. manifestation still works the exact same as it always has. nondualism just reveals the reason as to why it works to begin with (we are the source of everything). so do whatever you want and it will work.

it's hard to explain such a profound truth with words, it becomes clearer through experience. so right now, just notice the subtle awareness that has been a constant throughout your entire experience, cause that thing is you. thats why manifestation techniques work, why miracles work, cause everything is your (awareness') creation. so create whatever you want in this dream.