Vegan food haul & mangoes 🥭🥭💚😋🌱 __ Go to the link in my bio to find out more about why veganism is important. 🐷🐥🐮🐟🌱💚 Make the connection - go to: WatchDominion.Com Earthlings.Com Message me for free help going vegan __ __ #veganfoodhaul #foodhaul #veanfood #veganfoodie #vegan #veganism #govegan #bevegan #goingvegan #veganrecipes #veganbreakfast #veganlunch #vegandinner #veganfoodideas #plantbaseddiet #wholefoodplantbaseddiet #wfpb #hclf #healthyfood #plantpower #frugivores #fruit #fruitlovers #mangofruit #rt4 #rawtill4 #mangolovers #monofruit (at Cannington, Ontario) https://www.instagram.com/p/Cm7hhDOJlSG/?igshid=NGJjMDIxMWI=

🍔 Dive into a veggie burger adventure with my lazy twist on the 'How Not to Die' cookbook's Beet Burger! 🍔 Watch as I add my own quirky flair and break the rules in the tastiest way possible. Stay tuned for the full review. Whether you're a seasoned chef or kitchen newbie, this video will inspire you to get creative in the kitchen! Don't forget to like, subscribe, and let's get cooking! 🔥🌱 For updates on my 66 day Challenge, follow me on TikTok @kway_94 For updates on my life, follow me on Instagram @kway_94

I'm dehydrating a Mediterranean Vegetable Medley to make quick and easy soups, pasta, potato, and rice dishes with. #dehydrating #dehydratedfood #dehydrator #dehydratedvegetables #medeteranianfood #vegetables #wfpb #wfpbweightloss #wholefoodplantbased #wholefoodplantbaseddiet #hikingfood #backpackingfood #backpacking #hiking #bushcraft #bushcraftfood #bushfood #bushchef https://www.instagram.com/p/B_-1ExCBnPj/?igshid=1nm0j0pz2wsfu

Slow cooker broth with Shiitake mushrooms, Astragalus and many different herbs, not only will boost your immune system but also taste great. It can be used with many different recipes, but one of my favourite is vegan ramen 🍃💚. . . . #ramen #veganramen #broth #astragalus #shiitake #aisiancuisine #vegan #veganrecepies #vegancanada #antiinflamatoryfoods #protein #veganproteinfood #veganpro #wholefoodplantbaseddiet #diet #fit #eatveg #dieta #wegetarianskie #wegańskie #boostinmunesystem #noodle #seaweed #eatgreen #zdroweodżywianie #veganblogger #wholefoodkids #wholefoodmama #cleanrecipes #londonvegan (at Bridgend) https://www.instagram.com/p/CDLjmY1pIao/?igshid=2uqd1bgs93fp

5 min dinner tonight! Rice I’d prepped the day before, canned black beans, chopped veg, & HOT SAUCE (not pictured). Who said being vegan has to be hard!?! #vegan #easyveganmeals #wholefoodplantbaseddiet #fok #forksoverknives #wfpb #healthylifestyle #healthyfood #eatyourveggies #dailydozen #easymeals #cheapandlazy #easymealsforbusypeople #5minmeals #5minutemeals https://www.instagram.com/p/B57HufIJ8MB/?igshid=1x98lw123jbli

🎥 estes documentários nos mostram realidades que as indústrias que exploram animais não querem que saibamos. . 🐄 do impacto ambiental da pecuária, da exploração de animais pela indústria da carne, indústria da moda e para entretenimento às comprovações científicas dos benefícios que uma alimentação “plant-based” traz para a saúde e como é a opção mais saudável para o ser humano, inclusive para atletas de alta performance. escolha alguns e assista, vale o aprendizado! . 💻 a grande maioria está disponível ou na Netflix ou YouTube, apenas o “The Game Changers”, “From the Ground Up” e “Planet Vegan” ainda é necessário comprar pela internet, mas logo estarão nas mídias mais comuns. Se tiverem alguma dúvida ou quiserem outros documentários, TEDx, entrevistas com especialistas, comente aqui que eu mando! . 📚 o conhecimento, assim como a verdade, nos liberta! . Considere o veganismo | go vegan 💪🏼🌱 —————————————————————————— Repost from @veganlucasfood using @RepostRegramApp #vegan #govegan #veganism #vegano #veganismo #animais #animals #wholefoodplantbased #wholefoodplantbaseddiet #plantbased #veganbowl #receitasveganas #veganrecipes #buddhabowl #veganfitness #fitness #veganlucas #veganlucasfood #veganosportugal https://www.instagram.com/p/B2ql5OEAq1anFsOOPqIlvnEfT21pqcJm4px7dw0/?igshid=1dh0yw6h3cdkd

Yook a stab at making something with raw foods! Here we have collard green rolls with avocado, carrots, red cabbage, cucumber, roasted red pepper hummus, mint and basil. Served with a peanut sauce. The sauce was good but could use some improvement! #rawfood #avocado #vegan #veganrecipes #wholefoodplantbaseddiet https://www.instagram.com/p/B5HIzU3FrGL/?igshid=y09lyh8usbwc

Another #vegan #dinner @lospollosfgc. I love this little taqueria, it specializes in chicken but you can still get your vegan options. It has lots of style, you feel like you’re in little Mexico. It has amazing food and friendly staff, with the owner Adam and his winning smile. They use yummy @elcielo_mexican locally produced tortillas for their tacos and fry their own corn chips in house. #itsiph #foodporn #lopollosgc #vegetables #wholefoodplantbaseddiet #wholefoodplantbased #melbournefood #melbournefoodies #melbournefood #fitzroy #melbournevegan #melbourneveganeats #taqueria #melbournetaquerias #tacos #dinner #melbournemexican #melbournemexicanfood https://www.instagram.com/p/B104op9gxKd/?igshid=1bfh8stxw9to4

Forget everything you thought you knew about protein, strength, and performance. Directed by Oscar winner Louie Psihoyos and executive produced by living legends James Cameron, Arnold Schwarzenegger, Jackie Chan, Chris Paul, Lewis Hamilton, and Novak Djokovic, #TheGameChangers follows James Wilks - elite Special Forces trainer and winner of The Ultimate Fighter - whose world is turned upside down when he discovers an elite group of world-renowned athletes and scientists who prove that everything he had been taught about protein was a lie. Get ready to #ChangeYourGame forever. #gamechangers New Favorite!!! #vegan #plantbased #plantstrong #wholefoodplantbaseddiet Tag a friend who needs to see this film! https://www.instagram.com/p/Bz3VFBVnPiA/?igshid=n6hrpkc686vx

💜 1tbsp @Synerchi_organics purple potato 🍌 extra large banana 💜 1/4 cup grated beetroot 🍍 1/2 cup chopped pineapple 💜 1/2 cup coconut milk ❄ lots of ice and blend together . . . ✳anti inflammatory ✳high in antioxidants ✳body cleansing ✳ liver healing ✳ tastes AMAZING THIS is the kind of recipes and meals i create for my programs because the npuriah, heal, cleanse and transform the body all while you enjoy every mouthful 🤗💜🤗💜 ---------------------------------- ➡️ Want to know more? Click the link in my bio xx . . . . . . Bamboo straw from @aitsariebeekkasteel 💜 #wfpbdiet #veganstrong #vegangirl #hclf #hclfv #highcarb #highcarbliving #highcarblowfat #hclf #veganfoodshare #veganfoodideas #vegansofig #purplesmoothie #wholefoodrecipes #wholefoodplantbased #wholefoodplantbaseddiet https://www.instagram.com/p/Bs-ah8PnnAl/?utm_source=ig_tumblr_share&igshid=1s9qjr8x2cuzv

#lunchtodayis... homemade, plant based lentil soup with a wonderfully fresh and tasty salad stuffed with cucumber, celery, peppers, cress, baby tomatoes, artichokes, scallions/spring onions, spinach, chard and arugula. #wholefoodplantbased #wholefoodplantbaseddiet #plantbased #plantbasedlunch #plantbasedrecipes #veganlunch #veganrecipes #plantbaseddiet #vegetarian https://www.instagram.com/p/BqFI5JLjCwd/?utm_source=ig_tumblr_share&igshid=6fap9f7b3b51

Today we had the Christmas lunch/dinner and I’m thankful & blessed to have spent it with my family. It was a great day! 🌞 . Especially because everyone agreed to start the day and meal with magic wonderful Celery Juice! This is truly a drink that heals and I recommended to everyone. I drink lots of it daily and if you want to know more about it check @medicalmedium @celeryjuicebenefits 💚 . But as all vegans/ plant based eaters know, it’s never truly easy to eat around family & friends that don’t understand and support completely your lifestyle. Especially in a culture where food is tradition and culture 😁. . In this moments, I load myself with positivity and strength so the meal can pass without any “food disagreement “ 😉. And so the jocks came, than serious talks, followed by science and more comments.... All to convince me that meat is life 😂😂😂 . And the day passed and I gladly sticked to my fruits & shakes that I love and desire daily. Since I eat a Whole Food Plant Based diet, with lots of fruits🍎🍌🍇🍋🍉 &!veggies 🥦🥬🥒🥕and low fat, I gained control again over my body and mind. No more days in bed and constant brain fog and pain! . I’m able to be strong through self confidence and self love! I feel and I know now what’s best for me. . We are all different and so are our journeys. Be strong and follow your instincts. You are your best doctor and your know what heals your body & mind. Don’t give into any believe just because pressures. Especially advise from people that have not faced what your have! . Lots of blessings & love 🙏🏼💗 🍀🤗 . . . #vegan #veganlifestyle #veganchristmas #plantbased #plantbaseddiet #plantbasedlife #wholefoodsvegan #wholefoodplantbased #wholefoodplantbaseddiet #plantbasedchristmas #celeryjuice #celeryjuicebenefits #medicalmedium #medicalmediumprotocol #christmastree #endometriosis #healingendometriosis #adenomyosis #hashimotosdisease #hashimotosthyroiditis #healinghashimotos #acne #acnetreatment #brainfog #leakygut #hpylori #helicobacterpylori #pcs #chronicalfatigue #healingleakygut #guthealth #heavymetaldetox #fatigue #chronicalfatigue (at Hermannstadt, Sibiu, Romania) https://www.instagram.com/p/Br0wWFggAVW/?utm_source=ig_tumblr_share&igshid=xhyrxyrxuaek

Una chulada. Estudiando en sábado para dejar de seguir creyendo en mitos #veganmom #estudiantedenutrición #plantbaseddiet #wholefoodplantbaseddiet https://www.instagram.com/p/CNfmiscAUbj/?igshid=z4xdi2slupyc

Kadala Pradhaman is a dessert recipe for the Kerala feast of Sadya, which is made with chana dal / split chickpeas, jaggery and coconut milk. It has a hidden element - sliced coconut for a bite in between. This is one of the most popular recipes for a sadya, only second to maybe Ada Pradhaman. It comes as Vegan & Gluten free & definitely whole food plant Based!#wholefoods #wholefoods #wholefoodplantbased #wholefoodplantbaseddiet #wholefoodplantbasedlifestyle #wholefoodplantbasednooil #glutenfree #vegan#veganfood #veganrecipes #veganlife #dessert #desserts #indianfood #indian #southindianfood #southindian #southindia #kerala #keralafood #kadalapradhaman #deliciousfood #delicate #tasty #tastyfood #tastyrecipes #tastytreats #healthylifestyle #Healthy #healthyfood #takeout (at Vinnies South Indian) https://www.instagram.com/p/CM27Rilpcee/?igshid=soldt8bgxnmm

I had some homemade vegan bolognese sauce to use up but no pasta so I decided to put it on my veggies with some rice as a starch. ***************************** If you’re a new vegan let me be clear about how much food this is. I’m American so sorry for the b.s. measurements it’s not my fault! A cup is roughly the size of an average tea cup. ***************************** In this dinner there are 1.5 cups of white rice (I prefer brown but needed to use this up) 1.5 cups of broccoli, 1.5 cups of zucchini (courgettes), a half a cup of green beans, and at least 1.5 cups of oil free bolognese sauce. This is roughly 550 calories. This HUGE plate of food is no more than 600 calories. ***************************** When you first transition to a vegan diet it is likely that you will under eat especially if you’re doing the “whole food oil free” thing. Oils and fats are VERY calorie dense as are processed foods but plants don’t contain a lot of oil (nuts and avocados aside) and Whole Foods have no added calories. As a result a plate of plant based food will be significantly lower in calories than you’re typically “western diet” plate of food. This means you need to eat more and eat more often. Also eat a lot of starchy food, that’s the base of your diet, of the 550 calories in this meal, 300 are from rice! I highly recommend loading a plate, eating till you’re just DONE and saving the rest to eat later. Chances are you’ll want more in a couple hours. If you’re eating a lot of meat replacements or processed vegan food you may not experience this as much. ***************************** A whole food vegan plant based diet is one of abundance! If you’re changing what you eat to lose weight or to improve your health it’s absolutely vital that you don’t calorie restrict! Eat often, eat a lot, and try to let go of the idea that being healthy means you’re limiting how much you can eat, WHAT you eat is more important and plants are what you should eat! #vegan #wholefoodplantbased #wholefoodplantbaseddiet #wholefoodvegan #eatplants #eatabundantly #newvegan #veganadvice #dontcaloriecount #vegantransition #eatlotsofplants https://www.instagram.com/p/B1zfyjuJ0gS/?igshid=1qunm522q9m20