#vegansofig | Explore Tumblr Posts and Blogs

the-iron-duck93 · 1 year

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chubbievegan · 1 year

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The world is good when I've got avo toast in my life. I add pink Himalayan salt, chilli flakes, spring onion rolled in black salt (kala namac), plus heaps of nooch. Mmmmm, just talking about this gets me hungry again!!!! #vegan #meatfree #eggfree #dairyfree #whatveganseat #veganfood #plantbased #plantbaseddiet #food #veganforlife #foodporn #veganfortheanimals #crueltyfree #vegetarian #instafood #vegansofig #veglife #veganinspo #manchestervegan #avocado #avocadotoast #wholefoods #wfpbd #wfpbdiet https://www.instagram.com/p/CpFRLsxKKPB/?igshid=NGJjMDIxMWI=

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everyveganrecipe · 2 years

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Easy Lemon Donuts 🍋 Save this for a SIMPLE, FUN & TASTY weekend baking idea! 🌟 Perfect for entertaining, potlucks and picnics too 😍⁣

This recipe is a just a preview, a sample of what you will find on our platform when we launch. If you've enjoyed seeing this recipe, be sure to visit our homepage www.everyveganrecipe.com and sign up to our Waitlist. You'll be the first in line to have access to the platform, before the public ✨

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eat-well-hydrate-work-out-sleep · 2 years

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#healthy #fruits #vegan food #vegan #fit #healthy food #raw vegan #vegetables #green #vegan fitness #Veggie bowl #gesund #workout quotes #workout #vegan cooking #veganism #veganleather #vegansofig #vegano

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carlaeatsplants · 1 year

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Lunch: leftover salad with a yummy vinaigrette, and some fried tofu 😸 #vegan #plantbased #plantbasedfood #salad #vinaigrette #tofu #beans #veganprotein #fiberfueled #whatveganseat #vegansofig #veganfood #salat #gemüse #bohnen https://www.instagram.com/p/CqA62ReqiUu/?igshid=NGJjMDIxMWI=

#vegan #plantbased #plantbasedfood #salad #vinaigrette #tofu #beans #veganprotein #fiberfueled #whatveganseat #vegansofig #veganfood #salat #gemüse #bohnen

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thevegans · 11 months

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Roasted Mexican chilli jackfruit stuffed peppers and rice.

If you're looking for a vegan dish that's both healthy and delicious, then look no further than roasted stuffed bell peppers filled with Mexican style jackfruit. This recipe is perfect for anyone who wants to add more plant-based meals to their diet without sacrificing flavor. The combination of red kidney beans, sweet corn, onion, and green beans on a bed of rice creates a filling and satisfying meal that will have your taste buds dancing with joy.

But what is jackfruit, you might ask? Jackfruit is a tropical fruit that's native to Southeast Asia. It has a meaty texture that's similar to pulled pork, making it an excellent meat substitute for vegan and vegetarian dishes. When seasoned with Mexican spices, jackfruit takes on a deliciously savoury flavour that pairs perfectly with the other ingredients in this recipe.

Ingredients

Before we get started, let's go over the ingredients you'll need to make this recipe:

3 large bell peppers

1 can of jackfruit (in brine or water)

1 can of red kidney beans

1 can of sweet corn

1 onion, chopped

1 cup of green beans, chopped

2 cloves of garlic, minced

1 tablespoon of olive oil

1 teaspoon of chili powder

1 teaspoon of cumin

1 teaspoon of smoked paprika

Salt and pepper, to taste

1 cup of cooked rice

Instructions

Now that you have all your ingredients, it's time to get cooking!

Preparing the Bell Peppers

The first step is to prepare the bell peppers. Preheat your oven to 375°F. Slice off the tops of the bell peppers and remove the seeds and membranes. Place the bell peppers in a baking dish, cut side up.

Next, it's time to prepare the jackfruit. Drain the can of jackfruit and rinse it thoroughly. Use your hands to shred the jackfruit into small pieces, discarding any seeds or tough parts. Set aside.

Preparing the Filling

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent.

Add the chopped green beans, red kidney beans, and sweet corn to the skillet. Stir to combine.

Add the shredded jackfruit and spices to the skillet and stir until everything is well combined. Cook for 5-7 minutes, stirring occasionally.

Assembling and Baking

Spoon the filling into the bell peppers, packing it down tightly. Place the baking dish in the oven and bake for 25-30 minutes, or until the bell peppers are tender and the filling is heated through.

While the bell peppers are baking, prepare your rice according to package instructions.

Serving and Enjoying

Once the bell peppers are done, remove them from the oven and let them cool for a few minutes before serving. Place a spoonful of rice on each plate and top with a stuffed bell pepper. Garnish with cilantro or avocado, if desired.

With its filling and satisfying flavours, this roasted stuffed bell pepper recipe is sure to become a staple in your meal rotation. Not only is it vegan and healthy, but it's also packed with protein and fibre to keep you feeling full and satisfied. Give it a try and let us know what you think!

#food #plant based #vegan #foodpics #veganism #vegetarian #vegano #vegancommunity #what vegans eat #foodie #what vegans cook #vegansofig #mexican food #foodgasm #mexican #food blogger #blogger

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stumpfest-2024 · 6 months

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10.16.23

#me #selfie #vegan #personal #vegansofig #chubby #ginger #queer #pansexual #lgbt #poly

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choclette8 · 1 year

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Looking for a plant-based burger that's both easy to make and healthy? Look no further than this Italian inspired recipe for white bean burgers. Made with simple ingredients and packed with plant-based protein and fibre, these burgers are delicious and nutritious. Plus, they're easy to customise to your liking and perfect for meal prep. Check out my latest blog post on Tin and Thyme for the recipe and step-by-step instructions. Just what's needed for busy weeknights and weekend lunches. https://tinandthyme.uk/2023/04/white-bean-burgers/ #veganburgers #plantbased #healthyrecipes #homemade #healthylife #nomnomnom #myfood #veggieburger #veganfood #howtocook #tinandthyme #recipeontheblog #cookblogshare #veganiseasy #thefeedfeed #foodblogger #thekitchn #vegetarianfoodshare #vegansofig #howveganseat #instayum #govegan #eatthis #veganeats #recipeoftheday #veganrecipes #whatvegetarianseat #beanburger https://www.instagram.com/p/CrBBcYDIYof/?igshid=NGJjMDIxMWI=

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annikashurafa · 1 year

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bossingup · 1 year

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Heart-Healthy Revolution: How the Mediterranean Diet Can Help Black American Men Beat Heart Disease

1. High intake of fruits, vegetables, and whole grains: The Mediterranean diet is rich in fruits, vegetables, and whole grains, which are high in fiber and antioxidants, and have been shown to improve cholesterol levels, lower blood pressure, and reduce inflammation.

2. High intake of monounsaturated fats: The Mediterranean diet is high in monounsaturated fats, such as olive oil, which have been shown to improve blood cholesterol levels and lower the risk of heart disease.

3. High intake of fish: The Mediterranean diet is high in fish, which is a good source of omega-3 fatty acids, which have been shown to reduce inflammation and improve heart health.

4. Low intake of saturated fats: The Mediterranean diet is low in saturated fats, which have been linked to an increased risk of heart disease.

5. Low intake of processed foods: The Mediterranean diet is low in processed foods, which are high in added sugars, salt, and unhealthy fats, and have been linked to an increased risk of heart disease.

6. High intake of nuts: The Mediterranean diet includes a moderate intake of nuts, which are high in monounsaturated fats, fiber, and antioxidants, and have been shown to lower cholesterol levels and improve heart health.

7. High intake of legumes: The Mediterranean diet includes a moderate intake of legumes, which are high in fiber, protein, and antioxidants, and have been shown to lower cholesterol levels and improve heart health.

8. Moderate intake of wine: The Mediterranean diet includes moderate intake of wine, specifically red wine, which is high in antioxidants and has been shown to improve heart health.

9. Low intake of red meat: The Mediterranean diet is low in red meat, which is high in saturated fats and has been linked to an increased risk of heart disease.

10. Active lifestyle: The Mediterranean diet is often paired with an active lifestyle, which has been shown to improve overall health and reduce the risk of heart disease.

It's worth noting that the Mediterranean diet is not only a diet but a lifestyle that encompasses many aspects of healthy living, including physical activity, socializing and enjoying meals with friends and family

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the-iron-duck93 · 1 year

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#vegan breakfast #vegans #vegan eats #vegan #vegan health #vegan food #veganfood #veganism #vegansofig #healthy lifestyle #health and fitness #healthy food #health and wellness

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chubbievegan · 1 year

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What do you do with your leftover extra rice? I usually give it a stir fry with spices, veggies, black salt and nooch. This time I topped it off with cashews, black sesame seeds, and curry sauce. #vegan #meatfree #eggfree #dairyfree #whatveganseat #veganfood #plantbased #plantbaseddiet #food #veganforlife #foodporn #veganfortheanimals #crueltyfree #vegetarian #instafood #vegansofig #veglife #veganinspo #manchestervegan #rice #stirfyrice https://www.instagram.com/p/Cp4lUpLqy7a/?igshid=NGJjMDIxMWI=

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everyveganrecipe · 1 year

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White Chocolate & Raspberry Waffle Recipe Easy and quick recipe for homemade white chocolate and raspberry waffles, topped with melted salted caramel chocolate and fresh fruit. 🍓

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oonasvegankitchen · 2 months

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Pear vegan cheese salad |Päärynä-vegaanijuustosalaatti 🍐

This makes a side salad for 2-3 people. Näillä määrillä saa lisukesalaatin 2-3:lle.

Ingredients: 2 kale leaves Couple of lettuce leaves 2 pears Handful of vegan salad cheese 5 walnuts crushed

Salad dressing: 3 teaspoons olive oil 1 teaspoon Dijon mustard with seeds 2 teaspoon balsamic vinegar Pepper Couple drops of lemon juice

Method: 1. Make a salad bed with kale and lettuce. 2. Peel and slice the pear and place the slices on the salad bed. 3. Sprinkle on the cheese and walnuts. 4. Mix the ingredients for the dressing and pour it on top of the salad.

Ainekset: 2 lehtikaalin lehteä Muutama salaatinlehti 2 päärynää Kourallinen vegaanista salaattijuustoa (Porlammin maistuu hieman vuohenjuustoiselta) 5 saksanpähkinää murskattuna

Salaatinkastike: 3 tl oliiviöljyä 1 tl Dijon-sinappia siemenillä 2 tl balsamicoa Pippuria Muutama tippa sitruunamehua

1. Tee salaattipeti salaatista ja lehtikaalista. 2. Kuori ja viipaloi päärynät ja laita viipaleet salaatin päälle. 3. Ripottele juustoa ja saksanpähkinöitä salaatin päälle. 4. Sekoita kastikeainekset keskenään ja kaada salaatin päälle.

#vegan #vegaani #vegansofig #food #veganfood #veganrecipes #vegaaninenresepti #veganfoodshare #maincourse

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carlaeatsplants · 1 year

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Bulgur, spiced zucchini and chickpeas, and Kurkuma balls by @greenforce.food - simple and delicious 🙃 #vegan #plantbased #plantbasedfood #bulgur #kurkumabällchen #greenforce #chickpeas #veganprotein #fiberfueled #whatveganseat #vegansofig #veganfood #veganfoodshare #kichererbsen #gemüse https://www.instagram.com/p/CoaC_bDKIqh/?igshid=NGJjMDIxMWI=

#vegan #plantbased #plantbasedfood #bulgur #kurkumabällchen #greenforce #chickpeas #veganprotein #fiberfueled #whatveganseat #vegansofig #veganfood #veganfoodshare #kichererbsen #gemüse

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ahmed9tech · 1 year

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