Are you introvert or are you people pleasing because your parents always asked you to be better and you grew up feeling the pressure to do your best to appease them and avoid being scolded so now as an adult you learn you rather have fewer friends than learning an entire new set of demand to please every time you meet someone?
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Why Is Social Anxiety So Prevalent?
Social anxiety is a type of anxiety disorder characterized by intense and persistent fear or anxiety about social situations. People with social anxiety may feel self-conscious, embarrassed, or humiliated in social situations, leading them to avoid social interactions or endure them with intense distress.
Some common symptoms of social anxiety include:
Fear of people looking at or judging you
Excessive self-consciousness and worry about embarrassing oneself
bodily manifestations including flushing, trembling, or sweating
Avoidance of social situations or difficulty with public speaking
Difficulty making eye contact or speaking up in groups
“Online therapy in India” can provide a safe and confidential space to explore your feelings and develop personalized strategies to manage social anxiety.
By working with a trained mental health professional, you can gain insight into your emotions and develop practical strategies to improve your quality of life.
to read more:- https://www.talktoangel.com/area-of-expertise/social-anxiety
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🤣 #introvertmemes #dankmemes #dankmemesdaily https://www.instagram.com/p/Co9BsTuMN45/?igshid=NGJjMDIxMWI=
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you voted YES to “should i finish this comic and post?” sooo there you go. now like it, comment and share it 😆 to the people who voted NO: sorry, you lost. - i do not leave the apartment until the coast is clear. #comicstrips #webcomicseries #comicstripart #introvertmemes #introvertstruggles #comicstrip #daniellepioli https://www.instagram.com/p/CoQXItvvHWd/?igshid=NGJjMDIxMWI=
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#introvert #introverts #introvertproblems #introvertmemes #introvertstruggles #introvertlife #introvertthoughts #funny #funnybuttrue😂 #randomthoughts #cuteart https://www.instagram.com/p/CeZZ-0RjGeH/?igshid=NGJjMDIxMWI=
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H/T @meganmmckeon for sending to me … she knows me well 😅🥰✨ #introvert #introvertlife #introvertmemes #alonetime (at Saline, Michigan) https://www.instagram.com/p/Cn-A1EuPhVM/?igshid=NGJjMDIxMWI=
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My social anxiety and 'introverted-ness' is sooo bad, i need someone ik to hold my hand and tell me "its alright" and teach me to breathe, whenever I'm in an unfamiliar atmosphere 🙂🙂🙂🙂
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Are you introvert or have you grown up being ostracized and shamed in every social interaction because you could not conform to your immediate toxic or backward or simply different surroundings and people and you could not get out or find new social circles until your early 20s and only then realizing you thrive on healthy and positive connection and interaction so now you're struggled to relearn your identity, who you are and how you function, and you may not be as introvert as you think of you?
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The new INTUITION sweater ✨️ Online NOW ✨️ All products are made using recycled vegan materials, with energy that is sustainable 🌎 _______________________________ #LGBTQ #veganuk #feminist #sustainable #deadinside #introvertmemes #queer #bi #handmade #magic #pride #smallbusinessuk #tattoos #vibes #etsy #savage #bespoke #intuition #angelnumbers #angel #wicca (at London, United Kingdom) https://www.instagram.com/p/Cp75zJ9MdBf/?igshid=NGJjMDIxMWI=
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How to cope with social anxiety
Coping with social anxiety can be challenging, but there are effective strategies that can help. To manage social anxiety, it's essential to start with small steps like gradually exposing yourself to social situations that trigger anxiety. Practice relaxation techniques, such as deep breathing, to calm your nerves. Setting realistic goals and challenging negative thoughts can also be beneficial. If you find that social anxiety is significantly impacting your life, TalkToAngel offers counseling services that can provide expert guidance and support. Their counselors can work with you to develop personalized strategies and coping mechanisms to overcome social anxiety and improve your overall well-being.
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