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basshole-astard · 11 months

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PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!

regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!

regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.

gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!

no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!

Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!

honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3

#also: drinking A Soda or A Coffee isn't going to completely dehydrate you if you're drinking other fluids tbqh!!!#its fine!!!!! its fine!!!!!#drinks #heat #dehydration #this post exists because i'm mad at misinfo but also #this is for my homies who hate the taste of water and struggle to stay hydrated #because people have told them over and over again You Must Absolute Drink Water And Nothing Else and so they just don't drink anything #listen!! hey!!! whoever told you that was lying!!!!#drinking Any Fluids At All (yes even with caffeine!!) is better than Not Drinking Anything #please hydrate!!!! it's okay if that hydration isn't water!!!!#honestly i tried to be extremely non confrontational in this post but im pretty sure i've seen people suggest flavored water packets #but say no fruit juice ever. and that's insane.#it's all fluids baby!!!!!!!!!!!!!!#so long as you are drinking fluids you are combatting dehydration #YES water is the best option HOWEVER. if you drink things that aren't water that's also okay! i promise!!!!!!!!

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29121996 · 1 month

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#i should sleep lbr. my head hurts n i wanma die .#like what the fuck. i mean. what is the purpose of this. how do i stop letting this hurt me.#what the fuck else is holsing me to this.#im hating all of this.#i feel so fucling grozen im fr abt to just say fuck it . abd book it home w some rnadom in the next few weeks.#bc . fuck it. who cares if it feels like self harm . cant feel Worse than what this is doing to me !!!!

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nashvillethotchicken · 1 month

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If we really think about it, this all started with megan dropping Hiss. Hiss was never a Nicki diss, it was a drake/those who've been capping for Mr. Peterson diss first and foremost. Nicki made it about her The only line that could have gone to nicki was the Megan's line bar and she showed her whole ass on that one, but every other bar applied to drake , who'd been dissing megan for years and going up for Tory once he found out he shot her.

Like all of these are about Drake, especially the bbl and cosplay gangster stuff. She was the first person to wack drake for his botched body and his allegiance to the corny culture vulture community. You notice how every other diss to drake has been mentioning what megan said in hiss? She really threw the first diss at drakewall like please give her her flowers

#Drake #megan thee stallion #megan they could never make me hate you #that lawsuit aint even real all of thats getting dismissed on a 12b6 motion because he didnt actulaly state any actionable claims #and it was from a barb like shes gon be fine #im off topic #kendrick lamar #drake diss #i need more people to wack drake

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bli-o · 7 months

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hey autistic people who get overwhelmed by large groups or noise or conversation or etc etc etc you’re not evil for wanting to leave a family gathering. just so you know.

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watchingwisteria · 7 months

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listen there really was just something about how in the book, snow’s 3-page descent from hesitant lover boy to deluded psychopath happens entirely in his mind. lucy gray gives him no indication whatsoever that she suspects him, that she’s going to leave or betray him. he’s just sitting quietly in the cabin waiting for her to return when that seed of calculated suspicion, which he has needed to survive the capitol, takes a hold of him and chokes the life out of any goodness left inside him. it really drives home your terror as a reader that “oh my god did he kill her? did she escape? what happened to her? why would he even think that?” in a way that when the movie had to adjust for visualization it lost some of that holy shit this guy has lost it emphasis.

#seeing some discourse and im not saying lucy grey didnt know #im saying she never dropped the kind of hints that she knew like she did in the movie #or if she did snow isnt worried about them until he very suddenly is consumed by them #snow is not concerned about whether or not she believed him. of course she did! hes snow!#but then shes gone…. for a while……#and its the sudden immediate drastic unravelling that comes across so clearly in the book #that i knew wouldn’t translate to screen yet still cant help but miss #the hunger games #coriolanus snow #tbosas #lucy gray baird #not a crime or anything just a note that i cannot stop thinking about #the ballad of songbirds and snakes #this is all from memory of reading it quite a while ago. so maybe 3 pages is an exaggeration #but i remember it happening VERY quickly and without much external cause #like we as the reader have no indication as to whether shes nearby or not.#snow has no idea either. he just SUSPECTS. and his suspicion breeds the hatred that has been bubbling inside him all this time #he hates how she undoes him. he hates that he WOULD run away with her if shed let him keep his secrets #and he HATES more than anything that she makes him WANT to tell his secrets #he wants to be vulnerable and reveal the ugly nasty parts about himself and still be loved #but he does not let himself and it is everyone’s downfall #he chooses cruelty bc it is easy and familiar and makes him feel more powerful than the vulnerable give and take that real love requires

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itsadancingdinosaur · 8 months

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I'm so glad the fnaf movie just kept Balloon Boy as this creepy mf. No explanation. Why is he here. Who is he. Who cares? All the jumpscares with him were great

#fnaf #fnaf spoilers #fnaf movie #the movie was great #all the haters just hate fun #i genuinely havent felt that happy as i was watching the movie in a long time #and im going to see it again tomorrow im pretty sure lol #its just #it was amazing #five nights at freddy's #balloon boy #fnaf balloon boy #lol forgot those tags

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lacquerheadd · 5 months

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i have failed you.

#anakin skywalker #star wars #darth vader #star wars revenge of the sith #hate this but im sick and this is all i have in me #back on my star wars bs #sw #star wars the clone wars #art #digital art #sketch #wip #sw tcw #tcw #DUDE I SPELT MY OWN SIGNATURE WRONG #revenge of the sith

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allthethoughtsandstuff · 27 days

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do you guys ever think about how drop dead gorgeous kevin day must be to make up for his fucking personally

#there’s no other explanation for why everyone is head over heels obsessed with him #this isn’t kevin day hate btw #im just saying #he def has pretty privilege #aftg #all for the game #kevin day #the sunshine court #tsc #the foxhole court #tfc

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chillyfeetsteak · 5 months

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I first became fascinated with it a few years ago when I noticed it out an airplane window on a flight from Texas to Southern California. In an expanse of endless desert, suddenly, a vast body of water. When I got home, I immediately looked it up on a map. The Salton Sea.

It’s the largest landlocked body of water in California. It sits right on top of the San Andreas Fault at over 200 feet below sea level. It is more than twice as salty as the Pacific Ocean. It is completely toxic. And I had never heard of it before then.

(photo essay under the cut)

In the early 1900s the Colorado River was diverted through a series of irrigation canals in order to provide water for the farmlands of Imperial Valley. One of the head-gates broke during a flood, and the desert basin filled with water for 2 years before it was fixed. The unexpected lake soon became a popular vacation destination; it was stocked with fish, and resorts and hotels popped up along its shores. It became known as a great place for sport fishing, waterskiing, and yacht parties. Big name celebrities visited. At one point, it had more annual visitors than Yosemite.

Salton Sea has no outlet, and is only filled via agricultural runoff. As the water evaporated in the hot desert sun, the lake became more and more saline. Chemicals began to build up from the run off causing toxic algae blooms, and mass die-offs of fish and birds started in the 80s. By the 90s, the beaches were littered with fish gills and bird bones and the resorts were abandoned. The lake began to dry up as irrigation run-off was diverted away. The exposed lake bed is also toxic, and the high desert winds kick up the dust, making the air poisonous.

Despite the unpleasant odor, the noxious air and the summer temperatures regularly reaching 120°, a renaissance of sorts began in the early 2010s. Artist and nomad colonies began to spring up around Salton Sea. Bombay Beach, once a popular resort destination, is now mostly a ghost town, but the folks who remain have turned the ruins on the shores into an outdoor art installation gallery where the found-art sculptures are cyclically destroyed by the elements and then replaced with new ones. Many of the houses and RVs in town are themselves art pieces.

In nearby Slab City, a settlement of off-the-grid lifestylers, you can find even more folk art. Salvation Mountain is a manmade hill painted with bright colors and bible verses and maintained by a community of volunteers. East Jesus is a sculpture garden and art installation.

This past weekend my partner and I finally made the pilgrimage to the Sea. California has the benefit of being home to a huge array of biomes. In just a couple of hours you can travel from snowy mountain peaks to lush oases to endless sand dunes. Driving the hour or so south from Palm Springs towards Salton Sea is like driving towards the end of the world.

Bombay Beach especially enamored me. The beach is crusted with salt and millions of tiny shells and bones. It smells awful, like sewage and chemicals and low-tide and rotting fish. You drive out onto the beach and park anywhere amongst the sculptures and deteriorating resort ruins. The art feels raw in a way I haven’t experienced before. It reminds me of seeing paleolithic cave art. Humans made this, with no motivation other than to create something intriguing or beautiful or sad. Not much can live out here, but what you find fills me with a great adoration for humanity. Despite the asphyxiation of the natural world, the human spirit persists.

#im sure most people know about this place but i didnt so!!#i hated writing essays in school but now in my 30s i do it for fun apparently #photos are all mine except the first one #salton sea #bombay beach #slab city #salvation mountain

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tanblaque · 1 year

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#stardew valley #stardew valley shane #sdv shane #HELP #okay hear me gush #I hated this man so much on my first playthrough and literally avoided him at all cost cuz he was so rude -sob-#that was way back in 2020 #and then insert me playing sdv 2023 and #👀#straight up evaporating #i relate to this man surprisingly and #chef kiss #also im practicing drawing my backgrounds and lighting so this was a good excuse to study coloring!#gonna draw some other stuff when i can just to practice

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puppyeared · 6 months

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these two are so interesting to me

characters belong to @canisalbus

#clenches fists. im so sosososo normal about them. i think about them a normal amount (lying)#actually the 2nd image is based on some sort of anime couple pose template(?????) that i saw a while back and wanted to draw them in it #but i swear to god i CANNOT FUCKING FIND IT. i was literally knee deep in yuri and yaoi fanart for hours trying to find that god damn photo #but i dont even know who the characters were and pinterest just shows me bakugou and deku making out sloppy style whenever i try #so i gave up an tried drawing it from memory and cried the whole time. i hate anatomy.. but they look so happy so its fine #god whenever i see Lore or sweet little tidbits for these two i want to tear into something with my teeth and throw something /pos #i genuinely want to study these gay little renaissance dogs under a microscope #what fucks me up is the fact that we all know it ends horribly but u cant help loving them anyway.. they are so. incoherent hand gestures #my art #myart #others ocs #vasco #machete #vaschete #furry art #fur #anthro

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tzarrz · 3 days

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i listen to fog lake too much

#falls through the ceiling with a mighty crash hello #it's been what...8 months?#I was too busy w uni and being mentally ill #thank u everyone so much for the tags on all prev posts.. i re-read them oaccasionally 💗#they make me v happy thank u for giving me a moment of ur time #that means so much #anyway! vashwood!!#i hate them so much #i want to eat them #i want to ugly cry #i want an ideal world where they could've had something for a little bit #im eating drywall and pacing around the room in a cold sweat #so trimax-atypical overt intimacy it is #more coming...in maybe another year #It's a big project!#to me. yeah #my dream is to be put in a terrarium for a while #if only u knew how many wips I have w vashwood..#maybe i'll get tired and pile them into one post all unfinished and no less ok for it yk #whatever u r doing doesn't need to be perfect to make someone happy #didn't u experience a positive little zap from my imperfect colored doodle rn?#what a speedrun of a drawing that was #(<spent 10h on it. that's the minimum for anything ever)#hope today is treating you well! so long stranger!#vashwood #vash the stampede #nicholas d wolfwood #trimax #trigun #tzarrz

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probablytame · 19 days

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don't play around with feral dogboys. don't chain one up to the bedpost and tease it from afar, making it sit on a vibrator while you touch yourself. good lord do not make the most pretty little whimpers and noises as you do it. sooner or later that thing is going to burst out from its chains and tackle you to the ground as it sinks its teeth into your neck. snarling as it tears open your legs and rams its knot into your hole. and god forbid it's strap knot, because the only thing that's gonna stop it is exhaustion. that thing only sees you as a toy, and it's going to fuck you until you break

#old writing new coat of paint #man i hate being anxious i talk all this shit and then irl am like Ouuuh Idont Know... Im Scareed....#t4t nsft #t4t puppy #ftm nsft #ftm puppy #bd/sm puppy #probably yapping

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inkskinned · 9 months

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they want to talk about mental illness and acceptance and how everyone is a little ocd it's cute and quirky and their "intrusive thoughts" are about cutting their hair off and you say yours are about taking a razorblade to your eye and they say ew can you not and everyone is a little adhd sometimes! except if you're late it's a personality flaw and it's because you are careless and cruel (and someone else with adhd mentions they can be on time, so why can't you?) and it's not an eating disorder if it's girl dinner! it's not mania if it's girl math! what do you mean you blew all of your savings on nonrefundable plane tickets for a plane you didn't even end up taking. what do you mean that you are afraid of eating. get over it. they roll their little lips up into a sneer. can you not, like, trauma dump?

they love it on them they like to wear pieces of your suffering like jewels so that it hangs off their tongue in rapiers. they are allowed to arm-chair diagnose and cherrypick their poisons but you can't ever miss too many showers because that's, like, "fuckken gross?" so anyone mean is a narcissist. so anyone with visual tics is clearly faking it and is so cringe. but they get to scream and hit customer service employees because well, i got overwhelmed.

you keep seeing these posts about how people pleasers are "inherently manipulative" and how it's totally unfair behavior. but you are a people pleaser, you have an ingrained fawn response. in the comments, you have typed and deleted the words just because it is technically true does not make it an empathetic or kind reading of the reaction about one million times. it is technically accurate, after all. you think of catholic guilt, how sometimes you feel bad when doing a good deed because the sense of pride you get from acting kind - that pride is a sin. the word "manipulation" is not without bias or stigma attached to it. many people with the fawn response are direct victims of someone who was malignantly manipulative. calling the victims manipulative too is an unfair and unkind reading of the situation. it would be better and more empathetic to say it is safety-seeking or connection-seeking behavior. yes, it can be toxic. no, in general it is not intended to be toxic. there is no reason to make mentally ill people feel worse for what we undergo.

you type why is everyone so quick to turn on someone showing clear signs of trauma but you already know the fucking answer, so what's the point of bothering. you kind of hate those this is what anxiety looks like! infographics because at this point you're so good at white-knuckling through a severe panic attack that people just think you're stoic. even people who know the situation sometimes comment you just don't seem depressed. and you're not a 9 year old white kid so there's no way you're on the spectrum, you're not obsessed with trains and you were never a good mathematician. okay then.

mental illness is trending. in 2012 tumblr said don't romanticize our symptoms but to be fair tiktok didn't exist yet. there's these series of videos where someone pretends to be "the most boring person on earth" and is just being a normal fucking person, which makes your skin crawl, because that probably means you are boring. your friend reads aloud a profile from tinder - no depressed bitches i fucking hate that mental illness crap. your father says that medication never actually works.

you still haven't told your grandmother that you're in therapy. despite everything (and the fact it's helping): you just don't want her to see you differently.

#writeblr #warm up #to be clear let me state again: i think you should id however you fucking want if it helps you seek peace #but there is a HUGE difference between being like '.... im undiagnosed but i think i might be X'#and a person who is like ''omg my intrusive thoughts made me buy a birkin!!!''#babe mine made me throw up bc they disgusted me so much <3 #mine made me hurt myself evenly. even when i wanted to stop. i have had to put my hand on the stove MULTIPLE TIMES #and again i'd rather have 10000 people get help for something they don't need help for #than have 1 kid NOT get help #but there has GOTTTTT to be a middle ground here #bc at this point it isn't ''raising awareness''#it's . fucking misinformation. and ''what this picture says about you!!!!!''#& yes! im mostly talkin about ppl who are actually disgusted and offended by signs of mental illness #but use it to defend THEIR actions #like babe you hate when kids start yelling in the walmart? but you YOuRSELF can yell?#you are depressed so it's fine you were cruel to your spouse?#but if your spouse spends too much time in bed she's a lazy fuck?#your partner needs to do everything for you bc of your history in trauma? but when SHE has needs she's being clingy and gross?#HUGE difference here between whom i think most of my followers are btw. like #all it takes is fucking anyyyy empathy or kindness . like.#anyway it's hard to explain im hoping we all know the person im talking about lol

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dawnatlas · 1 month

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"Stitch by stitch, tape and gauze, Jean had done his best to keep the wayward child moving. The helpless anger—why the fuck did he get caught—had been mitigated by a more foolish what-if—what if he stays?"

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arsenicflame · 12 days

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Bonus round! Do you use a queue tag?

#ive been super curious about this because people seem to have really strong opinions on the queue! so many people seem to HATE it #but i love using the queue! i dont really know exactly why i like it so much- i started using in like... 2016 and its a fundamental part of #my tumblr experience now. i think i started off just using it for offline hours so id hit most my american mutuals (/ for aes posts)#but these days basically everything goes in my queue (cept time sensitive things & like. current hype and original posts-#anything 'normal' posting is in the queue)#idk it feels. nice to me! i like to spread out my posting and not rb 30 things in half an hour and then disappear for the rest of the day #esp since my spaces are so circular- the same post runs on my dash a dozen times minimum. and i get to put it on ur dash a week late!!!#and its so nice to have small interactions with mutuals in incompatible timezones; to open up my notifications in the morning #and go: oh! my friends were here <3 #its such a Part of the tumblr experience for me i dont think i could ever truly change now. maybe switch to timed queueing #but my availability changes so much i prefer to just. know i guess #but (i am so sorry for all that) im curious about how other people feel!!!!!! itd be so interesting to hear abt why people do/do not like i #i know some people like the experience of spamming and going. some people think it makes this seem to much like influencing or whatever #everyone has their reasons and i want to know!!!!!!!!!!!!!!#nyxtalks #poll #queue #no see answers option because you must fall into one of these

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