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eatclean-bewhole · 1 year

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#rice #healthyswaps #healthysubstitutions #healthtips #healthylifestyle #healthyfood #weightlossjourney #weightloss #healthyeating #healthychoices #nutrition #healthyliving #healthyswap #diet #healthcoach #health #mealpep #mealprepping #healthymeals #weightlosstips #healthyfoodie #quinoa #healthierchoices #nutritionist #eatclean #cleaneating #couscous #wellnessjourney #healthy #healthcoach

#food #nutrition #Health #healthy #health tips #Food swaps #heathy substitution #weightloss #diet #lifestyle #rice

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unrepentant-thinner-part2 · 2 years

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You may not like some of these things, or you may choose to rework the rest of your intake for the day to have what you want and all of that is perfectly fine. No food is a “bad” food and food should never be demonized! This is simply meant to be a few examples of choices that can be made every, single day to lower your calories and sugar should you choose to do so. You can look for all different swap outs just like these in the things you normally eat and enjoy. 😉🙃

#this not that #food swaps #lower your sugar #lower calories #fitblr #wlssupport #wlsjourney #wls #bariatricsleeve #bariatricsurgery #vsgsurgery #vsg #gastricsleeve #wlscommunity #bariatriccommunity #optavia #optavmistic4u

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carolcooks2 · 10 months

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CarolCooks2 weekly roundup…12th- 19th August 2023-Monday Musings…Food Swaps to Preserve Water, Recipes, Water Usage by Data Centres, Saturday Snippets...

Welcome to this week’s roundup…we are now nearly halfway through August…The rainy season has seen rain day and night albeit still warm however we have had a few sunny-ish mornings this week the rain is taking a breather however although the rainy season, or monsoon season, sees lower temperatures than summer it also has the highest levels of rain with the wettest months being August and…

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#blogging #chocolate and walnut Fudge #Data Centre Water Usage #Food swaps #Mushroom Soup and Mushroom and chilli Carbonara by Sally Cronin #The Dirty Truth About Our Food

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courtneywashere · 1 year

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View this post on Instagram

A post shared by Laura | Natural Migraine Relief RDN (@lauraweisbergnutrition)

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commeunpapillion · 1 year

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My favorite drink atm

Right now I am obsessed with frappuccinos.

Hold up, not the kind of frappuccino you’re thinking of. In fact, I’ve never been to Starbucks in my entire life.

My favorite frappuccinos are made with frozen fruit, black coffee and soy milk instead of Starbuck’s cream and sugar-laden options. This way they become a solid breakfast option (no pun intended).

So I thought today I’ll share my two favorite recipes with you.

Watermelon-Strawberry Frappuccino

You need:

frozen strawberries

frozen watermelon

black coffee (I use instant coffee because I’m not a barista)

unsweetened soy milk

sweetener (I use liquid artificial sweetener because I don’t want to add sugar)

optional rosemarry

Blend the frozen strawberries and frozen watermelon with a bit of hot water. The hot water helps to keep your blender from dying. Add the fruit-blend to a cup About a third to half of the cup should be fruit. Add some coffee. I use about the amount of an espresso cup but I make it with a big teaspoon of instant coffee powder so it’s very strong. Now add the soy milk and sweetener. Mix it together and adjust sweetness to taste. You can also add some ice cubes to make it stay cold for longer. If I’m feeling fancy I also add some rosemarry when blending but that might taste weird to some.

Raspberry-Frappuccino

You need:

frozen raspberries

black coffee

unsweetened soy milk

some cocoa powder

sweetener

It’s basically the same as above. Just blend it, mix it and sweeten to taste. Make sure to blend the cocoa powder with the raspberries or it might clump. You can also add some raspberry sirup if that is what you like.

In conclusion, I hope you have fun, enjoy your drinks and have a nice summer ^^

#frappuccino #coffee #starbucks #drinks #strawberry #raspberry #watermelon #healthier options #food swaps #summer #these are amazing

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thebad-lydrawn-sanses · 2 months

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CAT INK ACTIVITIES!?!?

Ink: wake up Ink: get up Ink: sunbathe for a few hours Ink: make sure Dream isn't still in bed Ink: pretend to try to eat paint so Dream puts food in the food bowls Ink: bother Error and protect other cats from harm Ink: (mostly bother Error) Ink: make sure Dream remembers to give Blue food Ink: sunbathe on Dream's window Ink: find somewhere to sleep

#ink sans #dream sans #swap sans #error sans #cat #daily routine #schedule #food mention #queue

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thecobrah · 24 days

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I bloody love style swapping

#pzpth #penn zero part time hero #pzpth fans get your food #my art #danny phantom #art #rc9gn #penn zero #look at him #first time I'm genuinely proud of my art #disney #crossover ig #style swap #brainzburgerz does seem like something that would exist in rc9gn #style swapping is my passion now #i tried tho #randy cunningham 9th grade ninja #just look at him and sob

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zu-is-here · 1 year

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Commission for @radiantroach ♪ Thank you a lot for supporting me! (๑>◡<๑)♡

Sky & Mal (Underswap!Sans & Swapfell!Sans versions) by popatochisssp

Underswap by popcornpr1nce

Swapfell by kkhoppang

#zu art #comic #zu commissions #swap!sans #Sky #swapfell!sans #Mal #pirates #undertale #undertale au #utmv #Ayeee ;D #these two gave me food for mind... as two Swaps being antipodes? *w*#I really enjoyed drawing this one ♪

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shapeshiftinterest · 7 months

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kid bowser (dressed as a farmer for community service) finding kid luigi (eating candy and dressed as a pumpkin for halloween)

kid bowser's either shocked cuz this is the first time he's seen a human (what is that thing?!) or cuz he wants candy too and doesn't get why this squishy weirdo gets some when he doesn't

bowuigi halloween event

prompt: harvest

either version where mario and luigi have lived in the mushroom kingdom since they've been born

OR maybe luigi went into a pipe from brooklyn during halloween (don't worry he gets back home), kinda like a fairy kidnapping or something

art reference i based bowser's outfit on the player from harvest moon back to nature

art reference i used this cross hatching texture

#art mine #2023 art mine #digital art #shapeshiftinterest #games #mario #bowser #luigi #bowuigi #alternate universe #bowuigi halloween event #theme event #LGBTQA #food #clothing swap

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mintypsii · 2 months

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pudding my darling daughter

#I LOVE HER SM NEVER SPEAK ON MY GIRL #oda could've given us sanji bonding over food with his new bestie that he just trauma bonded with over their shared family issues but alas #anyways if oda wasn't a coward they would've stayed in touch to swap recipes and stuff #also NOT SHIP i will KRILL YOU #op #one piece #my art #mintart #art #sanji #vinsmoke sanji #pudding #charlotte pudding #whole cake island #wci #monkey d luffy #guys am i allowed to tag this as lusan im doing it anyways IDC!!!!!#lusan #sanlu

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beanghostprincess · 3 months

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TW // Food , EDs

Something about Usopp getting sent to an island where delicious food is used as bait and he has to actively fight to eat (thus probably ending up just straight-up not eating some days and relating food to negative experiences) and Sanji constantly using food to serve and make others enjoy but barely eating himself because it isn't as rewarding and he doesn't really care about his well-being because he is used to starving (both physically and emotionally).

Like-- Usopp not really refusing to eat but kind of having a defense mechanism/odd quirks around it (eating too fast, keeping food for later, feeling safer if he straight up doesn't eat, or directly not being hungry at all) and Sanji actively just forgetting to feed himself and when he tries to do so he isn't... Full? At all? or satisfied? It just leaves him emptier. He likes giving food to others, that's what completes him. Eating just because just feels wrong for him.

So you have this guy with strong defense mechanisms against food who treats it as a necessity to live instead of enjoyment and another who treats food as an enjoyment but ONLY for other people and never himself.

And I like to think Usopp, after spending so much time getting used to storing food just in case he can't go hunting for more, still does the same when he's back with the crew. But he doesn't even know why he does it exactly. He is eating. He doesn't need to do this. But then he realizes he always thinks about Sanji whenever he keeps food. Usopp notices Sanji barely eats if the food is something he gives to himself, but gladly enjoys it when it's somebody else's doing. So Usopp just waits until everybody is out of the kitchen to approach Sanji and go "Hey, um, would you like to share the leftovers with me?" and something like that. And Sanji does end up eating more than usual which is, you know, an average meal.

On the other hand, Sanji stays with Usopp while he eats and speaks to him. Makes him feel safe so he doesn't have to make everything quick and running. Make him see that he is alright and he can take his time to enjoy the food without any worries. At the end of the day, they end up eating together after the whole crew has gone away, but that's more than fine with them.

#they mean the world to me okay #as somebody who struggles with food these two characters are my beloveds i would do anything to see them happy and full and eating #usopp getting sent to an island full of food that probably will end up killing you is something that can be so sanuso coded and also #so fucked up. my boy :( we don't talk enough about this #i mean. we do talk a lot about this i've seen people doing it but we need to talk MORE #one day i'll talk about how sanji goes to an island where he finds himself running away from himself and he's afraid and anxious 24/7 #it's like they swapped places and i find that perfect #anyway the food thing-- i think they get better with time being together #after wci it gets... worse. but it's alright they work on it together #one piece #black leg sanji #usopp #sanuso #tw food #tw eating issues

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pokecolours · 3 months

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Maybe Fidough and Ruby Swirl Alcremie would be cute for valentines :)