Had to go into the New Year with GREEN on my hands (and gold) 🤑. Happy New Year! More Yoga, more love (all forms) and more abundance. Had the collard greens and black eyed peas yesterday so how can I not win in 2023? Wishing you all the same. 🏆💵❇️🏆 * * * #lawofattraction #abundance #positiveaffirmations #abundancemindset #dailyaffirmations #abundantlife #prosperity #💅🏾 #financialwellness #nailinspo #sistersofyoga #crystalhealing #blackyogateacher #chicagoyoga #chicagoyogateacher #chicagowellness #positivequotes #sage #smudging #healingcrystals #metaphysics #blackwallstreet #newyear2023 #yogachicago #selfcare #meditation #raiseyourvibration #girlbosslife #browngirlbloggers #carefreeblackgirl (at Chicago, Illinois) https://www.instagram.com/p/Cm7EXCkv618/?igshid=NGJjMDIxMWI=

Black Friday BLOWOUT is on! We are excited to offer our biggest sale of the year! Swipe left for our deals and visit our online store to purchase. . . . . . #blackfriday #blackfriday2019 #chicagowellness #chicago #fitness #floatationtherapy #floatchicago $infraredsauna #cryotherapy #recovery #relaxation #mindfulness #meditation #giftideas (at Freeze & Float) https://www.instagram.com/p/B5drCvVFQWi/?igshid=7uh5ftm1ub6e

Join me TOMORROW Saturday 3/23/2019 at Chicago's 2019 Women's Health & Wellness Day! . . RSVP to this and other #freechicagoevents - LINK IN BIO 📲📲📲📲 . . ***************** HASHTAGS ***************** #chicagoblackbusiness #chicagoevents #healthychicago #healthandwealth #chicagobusiness #healthandwellness #chicagowellness #buyblackchicago #chicagoentrepreneur #ketochicago #chicagowomen #womenshealth #blackwomeninbusiness #womenshistorymonth #blackceo #blackentrepreneurs #chicagovendor #chicagovenue #ketocoach #blackgirlmagic #blackbusinesscoach #blackownedbusiness #bronzevillechicago #southsidechicago #masterbusinesscoach #chicagonetworking #coacheswhoketo #chicagoweekend #coachniquenya (at Absolutely Anything Essential Gift Shop) https://www.instagram.com/p/BvT-wEIlrbS/?utm_source=ig_tumblr_share&igshid=1mgm1zsyzh2vd

✌EXERCISE YOUR BODY MIND AND SPIRIT DAILY 😍... Running is a great way to get the heart pumping and promote healthy blood / energy flow #liviTeveryday #exercise #spiritmindbody #wellness #runforyourlife #run #cardio #health #fitfam #fitness #uplift #inspire #encourage #running #sweat #holistichealth #naturopath #chicagowellness #chicagonaturopath #midwest

#Repost @cataldasana ・・・ Step into your power 💃🏻💋 Own your life, time + money more by investing in experiences that excite you! 3 things I bought for myself today all happen to be on @giltcity too so...get on it!!! 😉 1.) I booked a massage with the best masseuse at the beautiful + luxurious @ascendchicago ❤️ 2.) I bought a membership to @spindlefit - need more 1 on 1 strength training in my life ❤️ 3.) Gonna try out @floatsixty for the first time! ❤️ What are you investing in this summer to help you become the version of you you most want to become? It doesn't have to be expensive. Just something that helps you view yourself as valuable + worthy! Can't wait to be a fit, strong af, super chill, zen person. Which I guess I already am, but like, more plz. Why not?💁🏻👸🏻🙆🏻 #eatstretchnap #giltcity #chicagowellness #chicagoyoga #chicagofitness #yogaretreat #costarica

My fellow Goddesses! I am hosting my first Workshop in Restorative Yoga and Building an altar for meditation and mindfulness in your own home Sept 20th at the Harvest Full Moon in Forest Park, IL. We will bend and stretch, celebrate the change of seasons and you will go home with a bag full of my personal essentials to get your own altar set up for home meditation!

This is my first event solo since teaching Yoga full time. I’d appreciate your attendance and if you cannot make it, PLEASE share! Much love to all.

-Candyce

Be SELF-ish in regards to your time, space and mental wellness/health. I loved this poem that came across my timeline the other day. I had to learn my way into saying “no” without explanation or with full explanation and no apologies. To those who truly care about you, they will understand. Be kind to yourself always and be ok with recognizing and respecting your limits before anyone else will. * * * * #wellnesswednesday #blackmentalhealth #blackwellness #blackandwell #selfcarequotes #mindfulnessquotes #wehealtoo #chicagowellness #chicagofitness #chicagoyoga #sistersofyoga #worklifebalance #mindbodyconnection #mindbodygram #blackyogateacher #blackyogis #selfhealing #healingquotes #representationmatters #blackmentalhealthmatters #healingvibrations #meditationtime #chicagoyogateacher #healingpoetry (at Chicago Botanic Garden) https://www.instagram.com/p/B0mD65wAci6/?igshid=1f951l1cmx0eb

What’s your favorite healthy juice blend? I got the idea from @iamwellandgood for World Emoji Day! Mine is 🍏🥬🥒🍋🍠(using this as Ginger 😂)Drop your recipe Emojis Only below! 👇🏾👇🏾👇🏾 * * * * #wellnesswednesday #healthychoices #superfood #mindfuleating #801010 #juicecleanse #chicagohealth #cleaneating #wholefoods #plantbased #chicagowellness #weightloss #juicedetox #healthandwellness #blackwellness #healthyeating #fitfam #holistichealing #healthyliving #blackentrepreneur #chicagofitness #chicagobusiness #drinktoyourhealth #fitjourney #juicingrecipes #juicecj #eattherainbow #mentalhealth #greenjuice #WorldEmojiDay (at Oak Park, Illinois) https://www.instagram.com/p/B0B86YSBy1a/?igshid=lfb7zqmn8oth

Because of my last post I was asked am I casting spells?! 😂 no just picking up an old hobby of collecting rocks and crystals. Hoping to support small business in the process of growing it! Do you have a collection of anything that has held over from childhood? Here is my collection! How many crystals/minerals can you identify?
🔮🔮🔮


So happy to receive my new crystals today from @chakrazulucrystals ! They are a gorgeous addition to my collection; thank you for honey calcite sphere stand and carrying bag! I can’t stop staring at them. Wishing you the best in your business endeavors! 🔮🔮🔮 * * * * #representationmatters #chicagoyoga #chicagoyogateacher #chakras #chakrastones #sistersofyoga #blackgirlyoga #yogachicago #yogisofcolor #chicagowellness #supportblackownedbusinesses #yogapracticenotyogaperfect #colorsofyoga #igyogi #crystallover #blackyogateacher #yogaforeverybody #yogaheals #raiseyourvibration #blackyogi #selfcarematters #blackmentalhealth #webuyblack #browngirlbloggers #yogaeverydamday #chicagoyogi #girlbosslife #supportblackbusiness #crystalsofinstagram #crystalhealing https://www.instagram.com/p/B0_wGcEhXE0/?igshid=1ip4en57euv17

Preparing for the holidays can get stressful. Don't forget to take a moment to do something for yourself. Escape the rush and dive into one of our float tanks to give your mind a break. The benefits of floating are endless. From experiencing deeper states of being and peace, to improved circulation and muscle repair, these healing modalities are good for the mind, body and soul. . . . . . #floatationtherapy #epsomsalt #wellness #chicagowellness #selfcare #meditation #mindfulness #chicagofitness #chicago #anxietyrelief #stressrelief #recharge #reset #relaxation #floatchicago #floattherapy #rivernorthchicago 📷 taken by @nikkosalgado (at Chicago metropolitan area) https://www.instagram.com/p/B5VTufqFCCM/?igshid=is3eov6rowf

Do something good for yourself to end the week. Book an infrared sauna appointment . . . . . . #infraredsauna #sweat #chicagowellness #chicagofitness #recovery #chromotherapy #redlighttherapy #boostimmunesystem #wellness #mindfulness #selfcare #chicago #fitness (at Chicago metropolitan area) https://www.instagram.com/p/B4nTSamFda1/?igshid=1rrhq6vgn1x3x

Monday's agenda: DETOX💦💦 During your next sweat session try the color pink. Pink supports the elimination of toxins and has soothing properties . . . . . #infraredsauna #sweat #infrared #detox #selfcare #mindfulness #infraredglow #chicagowellness #recovery #fitness #chicago (at Chicago metropolitan area) https://www.instagram.com/p/B4cmfA2ll9v/?igshid=yox4bs3m8bmk

A friendly weekend reminder to take a moment to rest the mind and restore the body. #floatexperience #floattherapy #floatchicago #zerogravity #meditation #mindfulness #selfcare #chicagowellness #recovery #chicagofitness #chicagorecovery #chicago @morganharpernichols (at Chicago, Illinois) https://www.instagram.com/p/B4YUPULlWMZ/?igshid=18rv4k3fctqnc

Cozy up with us during Chicago's early cold snowy days. Escape the cold and feel the warmth in our infrared sauna or the warmth of epsom salt waters in our float tanks. Our relaxation lounge has hot lemon lavender or honeybush banana nut tea waiting for you!🔥💦 . . . . . #chicago #chicagosnow #winteriscoming #floatationtherapy #floatchicago #infraredsauna #sweat #selfcare #detox #mindfulness #mindandbody #freezeandfloat #chicagowellness #halloween #chitown #windycity 📷 @mmeyers76 (at Freeze & Float) https://www.instagram.com/p/B4SdXXrlYlt/?igshid=1kfpyo7u5kdwl

Floating helps with headache prevention and elimination.💆‍♂️ Stillness. Silence. Zero gravity. Body temperature water. 1,200 pounds of Epsom salt. Complete darkness or gentle stars lit above you. These are all ideal remedies for migraine/headache relief. Floating allows the tension to escape the body relieving pressure from your head. Brainwaves downshift allowing your mind to relax and your body to release endorphins. As muscles unwind from magnesium sulfate, blood flow increases, countering the blood vessel constriction during a migraine attack giving you that migraine relief.                     If you or anyone you know suffers from migraines or tension headaches, please share and give them access to this powerful modality. Give a Freeze & Float gift card or schedule a float session and find relief for you or someone you love! Feel free to call and ask about our float specials 312-809-7008 . . . . #floatationtherapy #floatchicago #floattherapy #migraines #tensionheadache #headache #stillness #chicagowellness #chicagofitness #chicago #localbusiness #recovery #painrelief #tensionrelease #relaxation #mindfulness #epsomsalt #magnesiumsalt #musclerelaxant (at Chicago metropolitan area) https://www.instagram.com/p/B4IfvyPFpln/?igshid=czo04geadkjb