S T O P S T O P S T O P

S T O P S T O P S T O P

CALM BEHIND THE CHAOS DAILY - Nines Number 86 Sampling_composition_114_colour_10, Clemens Niewoehner (CLN47) Sampling compositions are colouring collages of recurring geometric elements

Calm Down by Selena Gomez & Rema

Vernalagnia

Latein, Substantiv… durch den Frühling verursachte romantische Stimmung

🦊 CalmDown 🦊 HeavenSky aka Nicolas Sebastian 1/2023 😊 Beautiful nature, beautiful landscape. 😍 #calmdown #cloudy #sky #heavensky #heavenskypopartica #sunlight #sunshine #photography #landscapephotography #trees #thunderstorm #mystic #magic #beautiful #amazing #nature #naturelovers #countryside #rayoflight #austria #rainclouds #evening #lustenau #winter #mountains #vorarlberg (hier: Lustenau) https://www.instagram.com/p/CnuqfhcqJ3z/?igshid=NGJjMDIxMWI=

What music helps you calm down when you're feeling frazzled? I've made a Spotify playlist recently that I put on whenever I am feeling dysregulated, which is usually when one of the children is too. I feel like it helps me more than them, but I'm better able to help them to cope with things when I'm calm myself. My playlist is here, if anyone needs a starting point (and yes, I know some of them are an acquired taste 🤣) https://open.spotify.com/playlist/4XwpGXhRafoHagvCcVDdpj?si=X_Dh4Rn2SX69uwINBA67Pw&utm_source=copy-link&pt=14d736d7741632c6fa03ff1b96319b6e . #spotify #spotifyplaylist #music #musictherapy #musicistheanswer #unwind #calming #calmingmusic #calmdown #calm #relax #dysregulation #dysregulated #frazzled #sensoryoverload #selfcare #parentingsurvival https://www.instagram.com/p/CnuKedxs7pL/?igshid=NGJjMDIxMWI=

Think twice before saying or doing anything. Calm down and find out your motivation. Don't rush into it. You have to do so to speak more politely and with better clarity. Only then can we handle things more appropriately.

Feel the peaceful nature on a breezy morning, with a nice cup of tea and warm sunshine. . . . #earlymorning #teatable #portable #mobiletable #stove #silverware #kettle #gaiwan #tealover #teablogger #calmdown #meditation #ataraxia #enjoymoment #lifestyle #exquotes #explore #exquisite #elegantstyle #beauty #quietmind #peacequotes #slowlifediary #joy #charmed #rhyme #chinesetea #happytime #clamoutdoors #morimatea https://www.instagram.com/p/Cdg8iiTuXu2/?igshid=NGJjMDIxMWI=

"Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand melting like a snowflake."

BeSimply...Harmony. Balance. Return In. {Sol. Silence. Sound}

💥

I see this fine girl, for my party she wear yellow. Every other girl they dey do too much but this girl mellow. Naim, I dey find situation, I go use take tell am hello. Finally, I find way to talk to the girl but she no wan follow. Who you come dey form for? Woah mhmm. Why you no wan' conform? Woah mhmm. Then I start to feel her bum bum mhmm. But she dey gimme small, small, woah. I know say she sabi pass that one, onе mhmm. But she feeling insecure, woa. 'Causе her friends go dey gum her like chewing gum, woah mhmm. Go dey gum her like chewing gum, oh woah. Yeah, I know I look shy but for you I get down, oh, woah. And my hips make you cry when I'm moving around you yeah. Do it once, do it twice. Do it twice. I push back, you hold me tight. Get a taste for a night. Baby show me you can calm down, calm down. Dance with me and take the lead now, lead now. Got you so high that you can't come down, come down. Don't you ask, you know you're allowed, allowed. When it's you I can't say no oh oh oh oh oh oh oh oh oh oh. Baby, give me lo lo lo lo lo lo lo lo woah woah woah woah woah. You got me like woah woah woah woah woah woah woah woah woah. Shawty, come gimme your lo lo lo lo lo lo lo lo woah woah woah woah woah, mm hmm.

Calm Down by Selena Gomez & Rema