Llados en un minuto:

Enviado por: Antonio

Oh yeah, I had a crack at the first CrossFit open workout this year and the amount of burpees destroyed me. 90, and 90 dumbbell snatches at 22.5kg, just missed the time cap, got into survival mode pretty fast 🤣🤢

Embarking on a fitness journey often begins with the desire to shed excess calories and achieve a healthier lifestyle. To help you navigate the myriad of workout options, we’ve compiled a list of the top 10 exercises that are proven to burn the most calories. Whether you’re a seasoned fitness enthusiast or a beginner, these exercises cater to all levels, ensuring an effective calorie-burning experience.

Saturday quiz

Do you know the answer?

Try our full body workout, that include burpees)

Get ready for an adrenaline-pumping episode 🎧🔥! Join us as we talk with Personal Trainer Brandon Angel 🏋️‍♂️💪. From the nitty-gritty of fitness to solving life problems, he's got it all covered! Learn his secret sauce for success and why his 24/7 availability makes all the difference. Don't miss out! 🌟💪🎧 https://www.instagram.com/brandonangelfitness/ https://brandonangelfitness.com/ #BrandonAngel #PersonalTraining #FitnessJourney #LifeHacks #24/7Availability #HitTheGym

Best effective workout for belly fat now

Best effective workout for belly fat There is no one exercise or workout that will specifically target belly fat. However, a combination of cardio and strength training exercises can help to burn fat overall, including belly fat. Here are some exercises that can be effective for burning belly fat: Walking/Running Biking Rowing Swimming Group fitness classes Burpees Mountain Climbers Turkish…

View On WordPress

Los Ases ♥️♠️♦️♣️ @angelesalrn @alejandrafreestyle Ángel UFIT Competición 2022 @ufit_competicion • • • • • #CrossFit #Team #Burpees #DT #Synchro (en Urbana Fit Center & Nutrition) https://www.instagram.com/p/ChHv1nGuOvz/?igshid=NGJjMDIxMWI=

"Es que pocas veces se ve a Amadeo Lladós haciendo burpees en vivo":

y te lo dice como el que está viendo a la Filarmónica de Viena en directo me cago en todos sus muertos.

Care to join in?

i just burped soooooo goddamn loud in class its ridiculous. idk if i should be proud or embarassed...

Estuvo pesado en finde 🏋🏻‍♂️ #opencrossfit #crossfit #burpees #goldenhour #losbichotos (en Resort Yacht y Golf Club Paraguayo) https://www.instagram.com/p/CdcDRoBrZqT/?igshid=NGJjMDIxMWI=

More gains! 💪🏽