you鈥檒l regret binging but trust me you will never regret not eating
891 notes
路
View notes
i love the feeling of my hips and ribcage digging into things when i lay down. i may not be skinny, but it gives me hope that i鈥檓 slowly getting there.
7 notes
路
View notes
aight but i still feel fat
4 notes
路
View notes
working out until my body can鈥檛 physically do any more >>>
1 note
路
View note
i feel absolutely horrible saying this, but seeing my best friend gain so much weight (he wants to gain weight) brings me so much satisfaction.
i hate the way i think but ig it鈥檚 just what comes with an ed
7 notes
路
View notes
TW - ED
Dni if in recovery
Workout vids & rules I follow <3
These are my favourite workouts, and general workout rules I follow. I primarily focus on thigh slimming and flat stomach workouts
Rules I follow for working out
I workout every day for as long as possible. I usually have time for 60-90 minutes, but all that really matters is I do some each day.
I try to get my steps up to 10k a day to help out with my exercise, on a lazy day i鈥檒l never let myself have less than 5k steps.
I always make sure i have the time to do over 30 consecutive minutes as i鈥檝e heard 30m is when fat burning starts (whether it鈥檚 true or not, I still want to workout for over 30minutes lol).
Personally I don鈥檛 like taking breaks when working out, so i skip the breaks in videos when they鈥檙e included.
The workouts
Daisy Keeches hourglass workout - this blew up on tiktok and I wanted to try it out :)) this is my personal favourite ab workout as of now, I usually repeat it at least 3 times https://youtu.be/5cWxgnJgHHs
Holy Dukes flat stomach workout - once again I repeat this one around 3 times. One of the first workouts I ever tried and i鈥檝e always found it helpful.
https://youtu.be/I8uqz-hQnZs
April Hans thigh gap workout - I like it and i鈥檝e seen others reccomend it too. Once again, i鈥檝e been following it since I started working out.
https://youtu.be/cgLwA4_VTMc
Emi Wongs thigh burn workout - haven鈥檛 been doing this one for long but I already love it, I do this workout after April Hans one
https://youtu.be/gWmSLJ39cFg
Those are just my 4 most watched workout videos, out of everything i鈥檝e tried I find these the most efficient - i鈥檓 always looking for more workouts though so feel free to recommend more
By following those rules I can overwork myself which I do not condone, but we鈥檙e all disordered here and this post isn鈥檛 gonna change that.
16 notes
路
View notes
In desperate need of friends from edtblr
I just want someone who can motivate me to keep going - but not a total arse. We could share bodychecks and just anything ed related as that鈥檚 not something I can do irl.
I鈥檓 16, use she/her pronouns and have a healthy bmi - I would be most comfortable talking to someone similar to me.
I鈥檓 pro recovery and don鈥檛 want to be the reason for someone鈥檚 downfall, but i鈥檓 also hella lonely
14 notes
路
View notes
i had to stop restricting for a couple of months due to an attempt and it was the worst. I gained all my weight back and now i have to restart, i know it was necessary because i was struggling to even stand up but agh. i wish it either never happened or had worked, it ruined me.
currently trying to get to the weight i was at when it happened.
4 notes
路
View notes
Feeling collarbones is so comforting
2K notes
路
View notes
General info about me/this account
I am 16. Stop following me if you鈥檙e significantly older, it makes me uncomfortable (if you鈥檙e unsure if you fit into that range, ask me)
Block don鈥檛 report, this is the only place I feel like I can be open about my struggles
Pro-recovery but my blog is not a safe space for people in recovery. I will interact with and post very triggering things. I am sharing my disordered thoughts, so I will undoubtedly say things that don鈥檛 come across as pro-recovery
I鈥檝e struggled with eating since I was about 10 (anything from binging, pvrging, to restriction) but it鈥檚 significantly worsened in the last year
As of now I don鈥檛 plan on sharing my bmi, I鈥檓 uncomfortable with my weight, but i鈥檓 10kg down from my sw :)
11 notes
路
View notes
life would be so much easier if i didn鈥檛 grow up with obese parents.
9 notes
路
View notes