It’s a crippling feeling that no one wants to admit. It’s hard to be in this skin with this hair in this world. That’s all, not looking for an answer or explanation or opinion just saying.

Just because you don’t feel good right now…doesn’t mean a better mood isn’t coming soon… . . . . . . #blackgirltherapy #depressionsucks😔 #vitaminD #funinthesun #justareminder #smile #therapyheels #process #time #love #abundance (at Los Angeles, California) https://www.instagram.com/p/CmZ_ihuPCHD/?igshid=NGJjMDIxMWI=

hi. I’m x. and I’m addicted to ouid. not just any ouid but the expensive shit that costs your fucking rent to last just a month. I am t I r e d. But I am also chained to a pole drilled in concrete. My wrists and my feet are bound. The chokehold? severe. I mean.. for 13 years Mj has been the longest relationship I’ve ever had besides my momma. I cannot function.my mood. My physical mood depends on me smoking when I wake up and before I go to bed. I have to smoke after I eat or I don’t feel satisfied. Its like having dessert. Or tailgating. But every day. I’m getting ready to partipate in the matrix. Actively, reading body language, thinking before I speak, keeping my eyes open while driving, holding myself back from screaming in the middle of a crowd. I’m drowning. In my thoughts. I dont know the last time I herd peace in my brain. There’s always noise. But anyway. Yeah. How to quit.. realistically? I tried cold turkey i started an argument everyday for 3 days..

Simply Put 🤍 📸: @file.jpg Shirt: @boohoo Sweats: @asos Click the link in my bio to watch or stream my podcast #brittsays • • • • #winterblues #applepodcast #podcast #newandnoteworty #blackgirlpod #revolttv #blackgirltherapy #newyearsresolution #podsofcolor #style #christmas #fashion #spotify #determination #womenwhopodcast #thefriendzone #podcastmovement #newepisode #fashion #mentalhealth #podcaster #nycpodcaster #Joebuddenpodcast #nycpodcast #comedynyc #gettingrown #jokes #podcastmovement #nycpodcaster #brilliantidiots #motivation #thejoeroganexperience @darkskinwomen https://www.instagram.com/p/CJyWlT-ANow/?igshid=30c1d6ree6c1

#repost @blacknursescorner ・・・ It's important that people with bipolar depression stay on treatment. Feeling better is not an excuse to stop medications! #mentalhealthmatters #bipolarawareness #bipolardepression #blackgirltherapist #blackgirltherapy #melaninmentalhealth #melaninandmentalhealth #psychotherapy #psych (at Miramar.BsAs) https://www.instagram.com/p/B6jDPIKnd95kvukHzbeZyi_ZsCdhGG0Hyzocz80/?igshid=1p400ig82a2g4

The world is hard, it’s important we provide each other with space to be soft we aren’t made of Teflon. #blackgirltherapy #blackgirlmagic

Today! @to_thrive_events can’t wait to see you all. If it ain’t about blessings should I even address it? This journey is mine to tell, release do not dwell. Sharing is how we grow🌻❤️ Saving story time for those who pay to hear it 🌻❤️ #BlackGirlMagic #TangibleMagic #Melanin #MelaninMagic #BlackGirlTherapy #LoveAndLife #Saturday #SaturdayMotivation #Rebirth #Rebrand #SelfConfidence #ReUp #SelfLove #SelfCare #Mindfulness #Darkskin #Nigeria #Africa #Isoko #Holistic #HolisticHealth #Wellbeing (at Benk + Bo) https://www.instagram.com/p/BrH3QWdl59d/?utm_source=ig_tumblr_share&igshid=1tg972xge4nj5

I don't mind the names ppl call me cuz we don't share the same reality. A Gemini super power of mine is blockin that outside shit out. All the time apart helped me connect 2 my higher self. The part of me that always found spurituality in all things. The part of me that sees the connection in all things. The part of me the combats fueds of any nature. YouTube has united me w/countless guides. Including Spiritually Evolving. Check her out if u need 2 make sense of ur reality 💕. I have been a fool 4 love since always. I've only allowed a chosen few 2 truly experience the real me. W/no covering up. In all the ups & downs my King & I have been thru, I never felt comfortable showing him who I truly am. I sleep well @ night knowing how it feels 2 believe in a man more than they believed in themselves. I used 2 wear that reality as a badge of honor. Now I see the toxicity I generated. Simply from feeling the addiction of being needed. My King led me 2 battle rap. Which guided me 2 innerstand the lyrical journey of my King's pain & fruatrations. The more he shared, thw more I melted in2 him. Which made his original ideas seem more like medicine 4 my soul rather than a perspective. We studied private law together. Uncovered the hidden mysteries of the World hand in hand. Never a sense of competition. Just riding off of eachother's strengths. I'm g8ful 2 tap in2 this reality as my truth. My King & I hav trigger plenty of ish in eachother. We've also led 1 another 2 a state of healing that no1 but is can comprehend. Melanin-rich men r in a helluva war. As r melanin-rich women. We only gone win when we remember we r not enemies. But sacred allies 💕🔆😘 #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #community #suicideprevention #anorexia #goals #quoteoftheday #psychology #chronicpain #hope #loveyourself #yoga #positive #peace #invisibleillness #support #eatingdisorder #bpd #lgbt #mindset #help #sad #blackgirltherapy #counseling #juvenilejustice #prisonyoga #traumainformedyoga #uprising #yogaheals #healthy #womenempowerment #happy https://www.instagram.com/p/Bn2E2_5FBAv/?utm_source=ig_tumblr_share&igshid=17wdsv1pugddu

Are you broken, Blocked, emotionally detached?

S3 Episode 32- " The Anxiety of Being Pregnant"