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olyaprazdn · 1 year
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Hi everyone!
i haven’t written in this blog soooo long. I had to treat my mental diseases. i treated them in a psycho-neurological dispensary. but i wanna go on diet, bc i gain weight. i’m 85 kg now and i hate myself.
and i have news- i got a job. i’m working barista now and i’m making some cute things on coffee (pic 1-3)
and i got dog!!!! her name is Nino and she is miniature bull terrier! (pic 4-5 and video) she soooo cute.
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olyaprazdn · 2 years
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i binged yesterday and today. i hate myself. i wanna die😭😭😭😭
why am i so weak😭😭😭😭
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olyaprazdn · 2 years
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🖤Hi!!!!🖤
i don’t post yesterday bc i purged and feel myself disgusting.
today was awesome!!!! I met my sister's dog, her name is Nino and she soooo cutie 😭❤️
🖤meal plan (29.04.2022)🖤
🖤breakfast🖤
onigiri with eel (120 g) — 172 kcal
onigiri with salmon (120 g) — 174 kcal
Monster Energy ultra Sunrise (0,449 ml) — 15 kcal
🖤lunch🖤
egg — 110 kcal
boiled beef tongue (30 g) — 70 kcal
🖤dinner🖤
onigiri with eel (120 g) — 172 kcal
onigiri with salmon (120 g) — 174 kcal
🖤total: 887 kcal🖤
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olyaprazdn · 2 years
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🖤Hi!!!!🖤
i don’t post yesterday bc i purged and feel myself disgusting.
today was awesome!!!! I met my sister's dog, her name is Nino and she soooo cutie 😭❤️
🖤meal plan (29.04.2022)🖤
🖤breakfast🖤
onigiri with eel (120 g) — 172 kcal
onigiri with salmon (120 g) — 174 kcal
Monster Energy ultra Sunrise (0,449 ml) — 15 kcal
🖤lunch🖤
egg — 110 kcal
boiled beef tongue (30 g) — 70 kcal
🖤dinner🖤
onigiri with eel (120 g) — 172 kcal
onigiri with salmon (120 g) — 174 kcal
🖤total: 887 kcal🖤
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olyaprazdn · 2 years
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i’m binged :(
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olyaprazdn · 2 years
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💚good evening!💚
💚meal plan(26.04.2022)💚
today i was working. i finished all sorts of things before exams. I'm terribly tired.
💚breakfast💚
baby puree with buckwheat and apples (200 g) — 140 kcal
Monster Energy ultra Sunrise (0,449 ml) — 15 kcal
💚lunch💚
baby puree with three types of cereals (200 g) — 136 kcal
Monster Energy ultra Sunrise (0,449 ml) — 15 kcal
💚dinner💚
onigiri with tuna (100 g) —170 kcal
onigiri with mushrooms (100 g) — 162 kcal
egg- 155 kcal
💚total: 789 kcal💚
💚burned: 317,8 kcal💚
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olyaprazdn · 2 years
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HIIII!!!!^ - ^
💜meal plan (25.04.2022)💜
💜breakfast💜
onigiri with tuna (100 g) —170 kcal
Monster Energy ultra Sunrise (0,449 ml) — 15 kcal
💜lunch💜
cream cheese soup (500 g) — 373,5 kcal
💜dinner💜
cream cheese soup (500 g) — 373,5 kcal
egg- 155 kcal
💜total: 1 072 kcal💜
💜burned: 339,7 kcal💜
im soooo tired. today i was working on my thesis with my father. this was hard. he constantly watches russian propaganda and it makes me angry.
the soup was very tasty, but I understand that I overate. I hope I don't eat so much anymore. although who am I lying to?))))
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olyaprazdn · 2 years
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My meal plan (24.04.2022)
💗breakfast💗
half an egg — 77,5 kcal
bueno white (2 pieces) — 222 kcal
Monster Energy ultra Sunrise (0,449 ml) — 15 kcal
💗lunch💗
egg —155 kcal
Monster Energy ultra Sunrise (0,449 ml) — 15 kcal
💖dinner💗
cheesecake with mango (60 g)— 120 kcal
pita (30 g)— 121 kcal
💗total: 760,5 kcal💗
that was easy.
tomorrow i’m going to work with my father. I have to start the practical part of my diploma. I really don't want to, bc a lot of greasy food at work. but I have to. :(
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olyaprazdn · 2 years
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idk why but i feel very good. i didn't do anything today. just lay on the bed and watched videos. (╹◡╹)
i ate cheesecake with mango. per 100 grams 200 kcal (i ate 80 grams). this was delicious.
I'll post what I ate today soon.
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olyaprazdn · 2 years
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Hi everyone! 🥺
i haven't written in my blog for a long time, i’m sorry :( i had long depressive episode. it all started with a load at the university, then the war started. I feel very strong guilt and sadness for the government of my country.
i recently started taking pills for depression again. This pills blunt hunger and i decided to try blogging about weight loss again.
during the time that I was not online, I developed compulsive overeating and bulimia very strongly. I hope the blog will help me somehow deal with this.
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olyaprazdn · 2 years
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I will never puke again
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olyaprazdn · 2 years
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good evening!!!!~ :3
I worked a lot and I'm very tired. there was nothing interesting today.
breakfast:
apple (150 g) — 72 kcal
burn without sugar (449 ml) — 9 kcal
monster without sugar (449 ml) — 13 kcal
lunch:
lavender choux filled with cream (100 g) — 294 kcal
dinner:
rice (100 g) — 139 kcal
russian salad “Lecho” (100 g) — 52 kcal
pickles (45 g) — 9 kcal
TOTAL: 588 kcal
BURNED: 602,7 kcal
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olyaprazdn · 2 years
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Hi everyone!!!! :3
i haven’t written for two days. (i’m very sorry about it). i needed to be alone with my thoughts and maybe I felt bad because my period was about to go. anyway i’m better now. (*^▽^*)
i was working today. it was necessary to make a prosthesis for a student, because she did not have time for study. earned about 2000 rubles (~27 dollars). and my boyfriend was finally hired!!!! i’m so happy for him (*≧∀≦*)
I didn't count calories today, but i think i ate on 800 kcal. weighed yesterday and my cw is 61,9 kg.
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olyaprazdn · 2 years
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good evening!
there will be no meal-report today.
i was taking a break from studying today. i realized that i shouldn't be constantly nervous about this. from today I will try to study at my own pace, not study to close the deadline, bc I no longer have the strength for this. now i need to accumulate strength to graduate and then go to psychotherapy. it aggravates my condition very much and my ed. I have a general deterioration in my entire mental state now. lately I've been having thoughts that I need to start using drugs again. sorry.
I can not take it anymore. sorry if you don't like reading anything other than ana-motivation.
i’m sorry about it.
it's very hard for me now. i really want to start treatment, but my study and treatment schedule doesn’t match.
I'm sorry that I can't live up to your expectations.
SORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRYSORRY
I’M SO SORRY. 😭😭😭😭
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olyaprazdn · 2 years
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good evening!(*☻-☻*)
i studied today, but left the institute early, because i didn’t feel very well. i fell sleep in the evening.
i feel very anxious, I don’t know why. I want to do something bad with myself. :(
breakfast:
onigiri with tuna (100 g) — 170 kcal
nori chips (18 g) — 65 kcal
lunch:
rice (100 g) — 139 kcal
vegetable mix (green beans and mushrooms) in soy sauce (110 g) — 41 kcal
salmon (60 g) — 126 kcal
dinner:
waffles with caramel (50 g) — 256 kcal
TOTAL: 795 kcal
BURNED: 345,1 kcal
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olyaprazdn · 2 years
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good evening! (*´꒳`*)
i had P.E. today, but my run was not credited on the phone.
and my boyfriend said, that visit me on sunday. i really miss him and i’m waiting for his arrival. :(
breakfast:
scramble egg (120 g) — 165 kcal
caramel frappuccino (220 ml) — 145 kcal
lunch:
rice (120 g) — 167 kcal
vegetable mix (green beans and mushrooms) in soy sauce (100 g)— 35 kcal
salmon (54 g) — 113 kcal
dinner:
rice (100 g) — 139 kcal
vegetable mix (green beans and mushrooms) in soy sauce (140 g) — 49 kcal
salmon (54 g) — 113 kcal
TOTAL: 928 kcal
BURNED: 309,7 kcal
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olyaprazdn · 2 years
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I didn't write yesterday, sorryyyy 🥺
i binged yesterday (again) and i felt ashamed. I'm very scared to get on the scales. but today i’m still holding on diet.
also i was busy, bc i went to shopping center to buy things for repaint my room. i chose pink color for the walls and chose a beautiful chandelier
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