Victor Ayala has invited you to Fetch Rewards

Shop anywhere. Snap every receipt. Earn FREE gift cards! 🎉 Sign up for Fetch with my code "CWMDV" and get 3,000 points when you snap your first receipt #ShareFetchRewards https://fetchrewards.onelink.me/vvv3/referraltext?code=CWMDV

Do it.

3/1 Conventional deadlift 296 for 3 with a belt . . . #powerlifting #strong #bodybuilding #deadlifts #fitness #conventionaldeadlift #form #grind #heavyweight #gains #wakethefuckup #workout #work #puttinginwork #progress #lifting #lift #strength #journey #process #trusttheprocess #consistency #perserverance #goals #neverstop #lifestyle #fit #bulking #gettingstrong #getting fit https://www.instagram.com/p/B9TD_MrpL0f/?igshid=rz2qgpcqkh2z

Beltless Conventional deadlift 285 for 3.. . . #bulking #powerlifting #strong #bodybuilding #fitness #fitnessmotivation #grind #lift #lifting #gains #fit #deadlifts #conventionaldeadlift #trusttheprocess #consistency #legday #gluteworkout #glutes #personaltrainer #perserverance #wakethefuckup#work #workout #working s.b. Know your platform. Honestly not gonna deadlift on that platform anymore. the plat feels uneven even though it may not look like it. People love to just drop the weight and that's probably the cause. https://www.instagram.com/p/B8-C46dpcsR/?igshid=1fur908d5x316

THIS IS THE BEST IDEA I WANT THIS SO MUCH WHY CANT WE HAVE THIS

Any other Sunday Conventional Deadlift Top set of 275 for 4 followed by drop downs. Cant wait for my top 1rpm beltless! Soon 315...soon . . . #fit #fitness #fitnessmotivation #grind #lift #lifting #powerlifting #strong #bodybuilding #gains #wakethefuckup #workout #work #puttinginwork #progress #conventionaldeadlift #deadlifts #backworkout #gluteworkout #motivation #powerlifting #gym #lifestyle #hungry #trusttheprocess #consistency #perserverance https://www.instagram.com/p/B8XpivhgaS7/?igshid=1ittk2uogtuq2

All my training... to finally see 2 plates on bench, couldn't be more ecstatic! 225 for 1 . . . @jv_powerlifting thank your for being there, missed my 315 squat but this was wayyy more important #bulking #powerlifting #bodybuilding #fitness #fitnessmotivation #grind #lift #lifting #benchpress #chestgains #chest #beastmode #training #train #neverstop #workout #work #puttinginwork #personaltrainer #moralsupport #progress #goals #strong #adapt #mindovermatter #mindsetiseverything #gettingstrong #gettingfat #workoutbuddy #wakethefuckup https://www.instagram.com/p/B54NGVDAKNI/?igshid=154q7101ibwws

"In order to conquer the earth you must be willing to put its weight on your shoulders" Very exciting to say I hit 3plates FINALLY warmup 295 for 3 315 FOR 1 . . . s.b. know yourself, be honest with yourself cause I knew damn well I wasnt getting another rep in lol should've just kept it at 1. #fit #fitness #fitnessmotivation #grind #lift #lifting #powerlifting #strong #bodybuilding #squat #depth #gains #wakethefuckup #workout #work #puttinginwork #progress #heavyweight #strong #legday #neverstop #journey #takeover #physicalwellness #selfactualization #syncronization #keepgoing #dontyoustop #personaltrainer also thanks @jv_powerlifting for all the secrets to life this!!! https://www.instagram.com/p/B5t9baGgw9o/?igshid=38qd69bhboez

PR! Lowbar Squat 280 for a top set of 5 This rebuild is gonna take me where I need to go #keepgrinding . . . s.b try not to make rookie mistakes like lifting uneven weight(I tried 3 times like such a noob) anyway just a PSA, those types of mistakes make recovery that much longer. #fit #fitness #fitnessmotivation #grind #lift #lifting #powerlifting #strong #bodybuilding #squat #depth #gains #wakethefuckup #workout #work #puttinginwork #goals #journey #takeover #passion #getfit #change #push #pushyourself #painisweaknessleavingthebody #painisgain #rebirth #phoenix https://www.instagram.com/p/B5mM4ZPgZGi/?igshid=1e117wz7dlitv

275 Sumo Beltless 2x4, 1x2 . . . Weight fluctuations got me going crazy... feeling skinny makes me feel like shit now, #bulkingseason #bulking #gettingstrong #gettingfat #powerlifting #strong #bodybuilding #sumodeadlift #fitness #fitnessmotivation #grind #lift #lifting #gains #butt #buttwork #assgains #motivation #getfit #wakethefuckup #training #goals #personaltrainer (at Blink Fitness) https://www.instagram.com/p/B5Bs3Ojg4Ik/?igshid=rwx71twgiwz6

Today went good but not great. 295 for 2 . . . s.b. in the 2nd vid I was rather disappointed in myself for not hitting the weight but it's humbling. Fail forward and rebuild! #fit #fitness #fitnessmotivation #grind #lift #lifting #powerlifting #strong #bodybuilding #squat #depth #gains #wakethefuckup #workout #goals #humbling #rebuild #failforward #heavyaf https://www.instagram.com/p/B4oQvFNAS5Y/?igshid=2avs18wvquxw

What a sesh today was, had to really dig inside my mind to do this but 3 plates we're almost there! 275lb low bar 3x4 . . . s.b knowing how to use a belt is key. I had to switch belts cause this one needed some adjustments. #fit #fitness #fitnessmotivation #grind #lift #lifting #powerlifting #strong #bodybuilding #squat #depth #gains #wakethefuckup #workout #work #training #train #win #goals #journey #healthylifestyle #health #bootygains #biglegs #legday #legdayworkout (at Blink Fitness) https://www.instagram.com/p/B4gor-QAp6w/?igshid=aqhwvfy5l6ch

model in frame:@signature_s.a photographer:@timelessportrait . . . let's do more of these! #outdoorphotography #photography #photographer #photoshoot #coneyisland #nycphotographer #nycphotography #nycphotoshoot #nycphotographers #nycphotos #bomberjacket #nycmodel #model #modeling #modelsearch #nycmodelsearch #fall2019 #dopeportshalloween19 #brazzers #moodyportrait #portraitphotography #portrait #portraitnyc #dopeports #portraitphotography #malemodel #vans #coneyislandboardwalk #photo #sweaterweather #malemodelsearch https://www.instagram.com/p/B4gRIjmg9L8/?igshid=pngwikkzf3fw

Model:@signature_s.a photographer: @timelessportrait . . . Let's do more of these!!! #outdoorphotography #photography #photographer #photoshoot #coneyisland #nycphotographer #nycphotography #nycphotoshoot #nycphotographers #nycphotos #bomberjacket #nycmodel #model #modeling #modelsearch #nycmodelsearch #fall2019 #dopeportshalloween19 #brazzers #moodyportrait #portraitphotography #portrait #portraitnyc #dopeports #portraitphotography #malemodel #vans #coneyislandboardwalk #photo #sweaterweather #malemodelsearch https://www.instagram.com/p/B4gQwSTAyO4/?igshid=1qlnmwte5ve63

Been progressing in my squats... 265 Low Bar 3x4 Goal is to see 3 plates by week 2 of November! @jv_powerlifting your programming is the only reason! . . . s.b. Squats are feeling great this cycle, has to be the Creatine! #bulking #powerlifting #strong #bodybuilding #squat #depth #gains #grind #lift #strength #programming #fitness #fitnessmotivation #fit #goals #journey #journeytohealth #training #train #blink #blinkfitness https://www.instagram.com/p/B4Tr3MiAKkC/?igshid=lr89jf3gwhp7

Had a great time this past Sunday, took amazing photos! . . . Model in frame: @signature_s.a #photo #photography #photoshoot #coneyisland #vampire #blood #model #modelsearch #modeling #halloween #halloweencostume #fall #share #brazzers #siblings #sunday #camera #shooting📷 #pictureperfect #click #flick (at Coney Island, Brooklyn, New York) https://www.instagram.com/p/B4OMsQbggEE/?igshid=1frji3iyf5yr1

when in doubt, fail forward... my 1rpm 275 for an attempted 2 did 265 for 3 prior truly hype, was looking forward to this day #fitness #strong #bodybuilding #squat #depth #gains #grind #lift #lifting #powerlifting #progress #goals . s.b. had to edit the volume cause my cuzzo @jv_powerlifting was just as excited. https://www.instagram.com/p/B2TFnLJA3EQ/?igshid=o72duzzw98a4