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monsters-for-meals · 10 months

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I convinced my parents to OMAD?

This is a little weird, especially coming after the post from yesterday where I explained that they sat me down and told me I had to eat more and study nutrition for real. Well, well, well…

Most of you (from what I’ve read on here) have mothers who criticized your bodies, which heavily influenced your disorder. I am so sorry. Some of you have mothers that actively compete with you. That’s awful and I’m sorry.

For me that’s my dad.

He’s been competing with me on who can lose weight the fastest for years and whenever I’m winning he makes me stop because “it’s unhealthy” as if he didn’t contribute to that. Well, yesterday night, apparently, he told my mother that he only wants to eat lunch from now on. No family dinner. No breakfast.

I was delighted, but delighted more so that he’s replacing the other two meals with protein shakes. So I’m still two steps ahead.

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monsters-for-meals · 10 months

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Encouragement for when you’re feeling a bit unmotivated

((from @/astroweener on twt!))

first, i want you to go look in the mirror or at a bodycheck.

✧ ✧ ✧

have you done it? are you satisfied with what you see? would you be happy with your life if your body stayed like this? ... no? then why do you insist on making excuses? you're better than that, i know it.

🪞

when it comes to your goals, you can't live in the moment. you have to focus on where the temporary discomfort will get you in the end. the difference between someone with your ideal body and someone without it is self-discipline and self-discipline alone

🪞

start now. not next week, not next fast. not after you say fuck it and binge 'one last time'. right now. dont even think ab anything that doesn't get you closer to your goal. the sooner you adapt this mindset, the sooner you'll reach your ugw. you'll be there before you know it!! i dont care if you're scared you'll fail, because im not. i know you can do this. you can, and you will. you have to decide to become the person you want to be NOW. thats the only way you'll ever become them

🪞

you wouldnt eat that, would you? ..you definitely dont seem like you'd eat that much..? dont you just want some water instead? maybe some herbal tea? :) that will feel soo much better than being bloated and full. and tomorrow after you've worked so hard, you'll see how much cleaner you feel!! you'll be able to see and feel all that fat disappearing more and more each morning, and you'll be so happy. you'll be so proud

#motivating myself <3

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monsters-for-meals · 10 months

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black clothes dont hide shit. they dont hide any of those fatty curves that cover your body. only losing weight gets rid of that. dont try to fucking hide behind black clothes.

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monsters-for-meals · 10 months

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another ana hack:

go buy the steamed veggie bags from the frozen section! they taste so good, good for you, and they’re like 100-200 cals for the whole bag

you’re welcome

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monsters-for-meals · 10 months

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TERRIFYING UPDATE:

Today my parents took me to lunch at my childhood favorite restaurant (Red Robin) and I could already tell it was a ploy to get me to eat. I’ve been skipping meals and nibbling around snacks for a few days. My mother most certainly noticed. Just yesterday she kept track of what I ate and came back to me with the number of calories. I know they’re worried.

They sat me down and told me they would pay to have me see a nutritionist because they didn’t want me to make up standards for myself. I am not ready to recover. I’m just not. I negotiated down to buying a book on nutrition. (Please send non-fiction book recommendations that affirm Ana’s plan.)

I’m fucking terrified. They’re gonna watch my every move and I cannot handle this. No fasting? No liquid fast? No skipping meals? I can’t do this. I need school to start and fast. I can’t stand another minute in this house.

#disordered eating thoughts #i will reach my ugw #ana trigger #edmeme #caloric intake #th1n$po #i will be small #i want to be weightless

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monsters-for-meals · 10 months

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lost 2.4 lbs over night!

Here’s what I did:

I ate 637 kcal, which consisted of egg whites, red bell pepper, white rice, broccoli, the tiniest bit of butter (which was honestly very scary), and a little bit of dark chocolate.

I walked 9.7k steps. This is was mostly a walk around my neighborhood because I don’t really go anywhere in the summer. I did all the culdesacs. It was fun.

I did a kickboxing workout for 20mins on the Apple Fitness App, the one with the rings. It was a lot of fun and very encouraging.

I did a fair amount of driving, which burns a few calories, but I think what matters more is that I sang 100% of the time in the car. Working that diaphragm is so important.

I don’t know if this did much, but I meditated before sleeping. I focused on two ideas: 1) I have what it takes to be beautiful, and 2) The only opinion that matters is mine.

Anywho, I’m not sure this is a formula that works, but I wanted to write it down for future reference. The food from yesterday definitely gave me the fiber I needed to finally poop today, which was very helpful in getting a more accurate read.

Imagine if I lost another two tonight…

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monsters-for-meals · 10 months

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think there’s nothing worse than a water fast? try feeling full and bloated and piggish after binging. yeah, didn’t think you’d like that one.

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monsters-for-meals · 10 months

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#organ bleed and joy

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monsters-for-meals · 10 months

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tw: th1nspø + legspø + meanspø

Meanspø but specifically bc I’m also short:

You can’t change your height, so I can’t be mad at you for that, but I can be mad that you’re short AND stout. Fucking teapot ass bitch. If your legs weren’t fucking tree trunks then maybe it would be okay for you to be short. Short and skinny is dainty, cute, fairylike. But that’s not you, is it? You’re short and fat. You’re gross. You’re like a fucking troll, hiding from the world under some bridge, isolated from society because you aren’t pretty enough to belong there. You’re no princess.

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monsters-for-meals · 10 months

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tw: meanspø, just for my sake, just to hurt my feelings and get me out of bed

Sometimes I wonder if you even care about how you look, because sitting on your fat ass in pajamas is not a good look. Napping all day? Not a good look. You’re fucking disgusting and you aren’t even doing anything about it. You’re lazy. If everyone who follows you could see you right now, they would be astounded to find just how lazy and fat and sedentary you are.

I don’t care about your excuses. I don’t care that you haven’t eaten, that you’re sore and tired, that you’re hungry. I don’t care about your bullshit. It’s time to get up and go for a run. It’s time to do a workout. Being anør3xic is about more than starving; it’s about losing weight holistically. If you’re not exercising, then what are you doing?

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monsters-for-meals · 10 months

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4na tip:

pretend you’re in a documentary or movie about 4norex1a

︵‿︵‿୨♡୧‿︵‿︵

i don’t remember where i saw this tip buts it’s really helped me

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monsters-for-meals · 10 months

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instead of losing a pound, i gained 0.7lbs. i am on the verge of tears and even though I know it’s probably water weight or from the sodium from the Diet Coke i had last night, i feel like a failure.

manifesting losing a pound overnight, reblog to join me?

#4na vent #4na thoughts #4na diary #4narex1a #4nami4 #tw ana mention #anor3x14 #anorex14 #4n4r3x14 #ed disorder #tw ed descussion #ed but not sheeran #ed not sheeren #i wanna be skinnier #i wanna be weightless #i wanna lose weight

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monsters-for-meals · 10 months

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manifesting losing a pound overnight, reblog to join me?