Happy Valentine's Day! Ryan and I have had breakfast, and he received the surprise Valentine's Day hamper I ordered from @gfpfoods We love supporting small independent vegan businesses and Lauren works SO hard to create amazing Guilt Free Pleasures food in her little shop in Hucknall ♡ Have you been yet? Also, much love from us to you all on St Valentine's Day ♡ . . . #gfpfoods #guiltfreepleasures #vegannottingham #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #vegancafe #vegandeli #vegantakeaway #veganshop #veganrun #veganowned #valentines #breakfast #glutenfreevegan #coeliacvegan #glutenfreenottingham #glutenfreeveggie #glutenfreedairyfree #glutenfreeveganfood (at Guilt Free Pleasures) https://www.instagram.com/p/Coo3UlwqTU7/?igshid=NGJjMDIxMWI=

{ #crispy } || source: lily.thepink

Are you looking for the perfect Christmas card for your loved ones this year? If so, look no further! Our Starling Card makes the perfect Christmas Card for your those wonderful people in your life. Injected with colour on a minimal white background , it is left empty inside for a message of your choice. The cards are vegan as they are printed using vegetable inks. The paper is sustainably sourced (FSC® certified) and does not contain chlorine. £1.00 from the sale of each card will be donated to @brinsley_animal_rescue in Brinsley, Nottingham. The charity rescues and rehomes pets and farm animals as well as treats wild animals and releases them back into the wild. . . . . . #chlorinefree #vegancards #vegetablebasedink #plantbased #christmascards #starling #watercolour #illustration #lallawandavi #handdrawn #greenliving #brinsleyanimalrescue #animalrescue #nottinghamvegan #nottsbusiness (at Evie, Orkney) https://www.instagram.com/p/CIkqcDrlStT/?igshid=4atmaql9pkw

My first view of the moustache. 💜💜💜💜 getting ready for Katya with the crew ☠️☠️☠️ . . . . . . . . . . . . . . . #gender #mustache #fuckit #makeupartist #boy #girl #genderqueer #clubkid #godthisisunreal #muanottingham #undiscovered_muas #boyfriend #theatricalmakeup #illamasqua #expressyourself #makeupbypennydreadful #makeupoftheday #makeupbyme #nottinghamvegan #genderfluid #pride #lgbtquia #bioqueen #femaledragqueen #nottingham (at Nottingham Hockey Centre)

I have been eating papaya for a few days now as my cravings for it haven’t stopped (!always listen to your body!). It’s super easy to play with ingredients when it comes to chia pudding breakfast, while I normally have bananas and berries with it, today I added some diced papaya too.

The benefits of papaya fruit:

✅High in vitamin C, A, B9, potassium.

✅Loaded with powerful antioxidants that can reduce inflammation, help with digestion, fight liver and Alzheimer’s diseases as well as keep your skin looking young.

✅Can prevent cancer and improve heart health - thanks to vitamin C and lycopene.

How to make chia pudding for breakfast? Easy! Soak 1-2 tbsp of chia seeds in your favourite yoghurt or plant-based milk, leave overnight. Add your favourite fruits and berries to it in the morning. Easy, tasty and healthy! 🌱👌

#ukvegan #nottinghamvegans #mybodyisagarden #eatwellbewell #instavegan #papaya #chiapudding #breakfast #breakfastideas #veganbreakfast #healthybreakfast #healthyfood #plantbased #plantpower #intaexclusivelyplants #nutrition #antioxidants #cravings #listentoyourbody #mindfuleating #soulfood #vegannutrition #whatveganseat

Best Vegan enamel mugs EVER! #vintagelovingvegan #vegansassemble #veganmugs #seitanworship #vegangeek #veganmerch #zerowaste #vegantraveller #vegansontour #vegannottingham #nottinghamvegans #dashvegan #minimalwaste #plasticfree #ecofriendly #enamelmug #veganartist #vegansofig #veganuk #ukvegan #vgang #veganfamily #vegancamper #vegantravels https://ift.tt/2HIk4Wf

Find us back in super local West Bridgford Vegan Market on Saturday. We love this market which is inside AND outside the beautiful Lutterell Hall. Fully accessible and dog friendly with a lovely licensed bar serving all vegan hot and cold drinks, comfy seats and fab caterers too - @nobaloneyuk in the kitchen, @plantizza_veganpizza and @suranonottingham just outside and loads of awesome traders you won't find at other local vegan markets! Free entry too, of course! ♡ . . . #vegannottingham #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #veganmarket #vegantrader #veganuk #ukvegans #glutenfreevegan #coeliacvegan #glutenfreenottingham #glutenfreeveggie #glutenfreedairyfree #veganbusiness #veganshopping #veganuary #veganuary2023 #veganfamily #vegankids #veganfood #veganfortheanimals #veganforreal #ethicalvegan (at Lutterell Hall) https://www.instagram.com/p/Cn1n4n7KkL4/?igshid=NGJjMDIxMWI=

Brand new pin from the absolutely wonderful @thingsicareaboutshop ♡ Find this (and loads more!) At my stall at @sherwoodveganmarket today (our last one here!) And at @newarkveganmarket next Saturday 17 December! Stay warm folks! . . . #vegannottingham #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #vegantrader #veganmarket #vegantraders #veganbusinesses #vegantradersunion #veganbusiness #veganshop #veganpin #herbivore #lovedinosaurs #veganmerch #vegangifts #veganstockingfiller https://www.instagram.com/p/Cl_D5tnqy_F/?igshid=NGJjMDIxMWI=

Absolutely HUGE delivery of some new items - Choc Affair Hot Chocolate in paper pouches, (already on the website!), @thesunshinebindery stickers and restocks of your favourite CBD chocs from our friends at @themptation ♡ All ready for the awesome West Bridgford Winter Vegan Market tomorrow @wbveganmarket A massive market with live music from 3 vegan musicians, free card making activities and loads to enjoy! 12-8pm in Lutterell Hall. See you there ♡ . . . #veganshop #supportlocal #veganshopping #zerowastevegan #veganzerowaste #plasticfreevegan #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #cbdchoc #cbdedibles #cbdfood #cbd #veganchoc #vegangifts #supportindependent #independentbusiness #vegantrader #veganuk #ukvegans #glutenfreevegan #coeliacvegan https://www.instagram.com/p/Clrcku5q5HK/?igshid=NGJjMDIxMWI=

Huge thanks to the wonderful folks at @ntu_sustainability who hosted three Sustainability Fairs this week - City, Clifton and Brackenhurst! We popped up at all three and had a fantastic time talking all things vegan, sustainable, plastic free, zero waste and the benefits of CBD too! I'm exhausted but so happy to have been part of this, especiallyas I'man NTU alumni! Thanks so much to everyone who chatted with me and bought things too! ♡ Sam ♡ . . . #ntusustainability #ntu #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #vegantrader #sustainabilityweek #zerowasteshopping #zerowasteproducts #zerowastelife #zerowasteliving #sustainable #sustainablelife #sustainableliving #zerowastevegan #veganzerowaste #plasticfreevegan #ethicalvegan #grateful #gratitude https://www.instagram.com/p/ClEiF5Xqa07/?igshid=NGJjMDIxMWI=

I'm looking forward to being at the NTU Sustainability Fair tomorrow at Newton Building in the city centre of Nottingham. It feels a bit like this is a "coming home" for both Dash Vegan and me (Sam) - our first ever event was a vegan festival inside Newton Building in May 2017! And I graduated from NTU in 2013 with a BA in Decorative Arts! So, do feel free to come and say hello, and take advantage of the special deals I have available tomorrow - free eco products with every purchase over £5! . . . #ntusustainability #ntu #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #vegannottingham #ntuvegan #veganatntu #sustainabilityweek #greenweek #ntualumni #whatsoninnottingham #zerowastenottingham #nottinghamplasticfree #nottinghamzerowaste #zerowasteshop #zerowastenotts #nottszerowaste #zerowastevegan #veganzerowaste #plasticfreevegan #nottingham https://www.instagram.com/p/Ck6OlpKqEeH/?igshid=NGJjMDIxMWI=

Hello! Long time no post ... we have been taking a much needed break from events, and the website, for the summer. We have been prioritising our health, spending time in nature with our kids and our rescue animals. We will be at @wbveganmarket on Saturday 3rd September. . You can also find us at • @chesterfieldveganmarket on Sunday 4th • @sherwoodveganmarket on Sat 10th • @nottmgreenfest on Sun 11th . . Hope that everyone has had a great summer and been kind to yourselves ♡ . . #dashvegan #veganmarket #vegantrader #veganuk #veganbusiness #veganfamily #vegankids #vegannottingham #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #ethicsoverprofits #compassionatevegan #veganmum #veganmama https://www.instagram.com/p/ChowPHKq61F/?igshid=NGJjMDIxMWI=

Calling all plant based puppers and vegan doggos of Nottingham (and your hoomans!) Come find us at @wbveganmarket on Saturday 30th with a HUGE range of foods and treats! Tell your hoomans that there's loads of food for them - @cinnamon_fern_ @khattimeethi30 @nellysdelhi @nobaloneyuk @plantizza_veganpizza and @veganjunk1 plus absolutely loads of other stalls inside, a cafe, bar and lots of comfy seating too! Woohoo! . . . #vegannotts #vegannottingham #nottinghamvegans #nottsvegan #vegannotts #nottinghamvegan #vegantrader #vegandog #vegandoggo #vegantreats #veganbusiness #veganowned #veganwestbridgford #westbridgford #westbridgfordlife #wbveganmarket #westbridgfordvegans #plantbased #freeveganfood #trybeforeyoubuy (at Lutterell Hall) https://www.instagram.com/p/CggvPX-KDZc/?igshid=NGJjMDIxMWI=

We are all set up at sunny Brackenhurst campus for the monthly market! It's great to be back here with @brackstudents offering lots of vegan, eco friendly and ethical goods. Come say hi if you're around 😊 . . #brackenhurstcampus #brackenhurst #ntu #ntubrackenhurst #vegantrader #veganmarkettrader #ethicalvegan #ethicaltrader #vegannottingham #nottinghamvegans #veganstudents #veganstall #veganshop #crueltyfree (at Brackenhurst - School of Animal, Rural and Environmental Sciences) https://www.instagram.com/p/CoW71bJKC61/?igshid=NGJjMDIxMWI=

Just a wonderful vegan mezze and a big pot of tea enjoyed at @crocuscafe yesterday. We are so very lucky to have this asset in Nottingham. Please support independent businesses wherever you can 💚 . . . . #vegannotts #vegannottingham #nottinghamvegans #nottsvegan #vegannottsfood #nottinghamfood #glutenfreevegan #coeliacvegan #glutenfreenottingham #glutenfreeveggie #glutenfreedairyfree #glutenfreeveggiefood #veganfooduk #veganfoodporn #veganfoodshare #veganuary #veganuary2023 #veganfood #crocuscafe (at Crocus Cafe) https://www.instagram.com/p/CnT729qqyzl/?igshid=NGJjMDIxMWI=

Happy New Year! Happy Veganuary! Here's a share of some of my favourite vegan gluten free comfort foods which I have eaten in the past couple of weeks - the top two are made at home - Christmas dinner and a plate of "nibbles". The second two are meals enjoyed out. The wonderful pancake stack is from @gfpfoods - an amazing woman led fully vegan gluten free cafe in Hucknall. The second is "business lunch" at @kayal_restaurants in Nottingham, who have a number of clearly marked vegan and gluten free foods. . I initially started Dash Vegan (back in 2017) to show folks how easy it is to be vegan, whether you are #coeliac (like me) or have any other food allergies or intolerances. It really is so easy to live cruelty free. If you need any help at all my DMs are open (Instagram), I am happy to help. . [Alt Image Text - four images of meals, top left is a roast dinner with roast potatoes, mashed potatoes, mint sauce, Linda McCartney sausages, homemade nut roast, stuffing balls, roast sweet potato, roast butternut squash and carrots, cauliflower and broccoli; second image is faux salmon, seaweed pearls, olives, cherry tomatoes and a stack of crackers, third image is a stack of pancakes with blue berries and the edge of a cup of peanut butter mocha coffee, the final image is a large rolled dosa, large bowl of rice, 4 dishes of curries and 2 small dishes of chutneys, all on a large metal platter. Everything is both vegan and gluten free] . Tags - #glutenfreevegan #coeliacvegan #glutenfreenottingham #glutenfreeveggie #glutenfreedairyfree #glutenfreeveganfood #vegancoeliac #veganuary #veganuary2023 #whatveganseat #vegancomfortfood #vegannottingham #nottinghamvegans #nottsvegan #vegannotts #whatieat #veganfoodporn #mymeals #eatvegan #veganeats #comfortfood #veganuarysupport #veganwoman #glutenfreemeals #coeliacmeals https://www.instagram.com/p/CnEawwiqe5F/?igshid=NGJjMDIxMWI=