#leg strength
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Back to legs.
Had to add that last pic to show how tricky it is positioning that weight between my feet for the seated extension!
Excellent workout.
And it was great to get that sunrise in after that.
Dressed ready for a bike ride. Around 40 miles.
Yep, it's all about my legs today!
#fitspo#fitspiration#fitblr#fitness#healthy living#health and fitness#fit#workout#leg day#leg strength#leg training#circadian rhythm#suzieb-fit
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Run and leg strength with my last mile being 7:53!!! Here’s is me post run because it was like 75 degrees out in November !!!
#runblr#running#runner#garmin#personal#run#runspo#me#women’s running#leg strength#peloton#peloton leg strength#lifting#weight lifting#strength training#fitblr#fall running
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#fitness#conditioning#strength#exercise#health#workout#fitnessmotivation#workoutmotivation#Legs#Dancer Squats#Dance#Leg Strength
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Movement With MAR “Towel Workout” [Video]
#LegStrength#OlderAdultsLegStrengthTraining#PersonalTrainer#Leg Strength#Older Adults Leg Strength Training#Personal Trainer
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gorilla during the kiss: aw man these poor kids i’ll give them their moment before pulling them apart or something
fully grown man who works in an airport and regularly has to move heavy luggage around aeroplanes:
#IN HEELS TOO#SHE WASNT EVEN AT HER FULL POTENTIAL IM DEAD#IT TOOK THIS GUY A GOOD 30 SECONDS OR SOMETHING#i just find this really funny#she did NOT skip leg day for this one#using all her miraculous strength which ok fair but LMAO#miraculous ladybug#miraculous adventures of ladybug and chat noir#miraculous ladybug spoilers#ml spoilers#ml season 5#ml revolution#revolution spoilers#miraculous ladybug season 5#adrinette#adrien agreste#marinette dupain cheng
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Franziska showing off her physical prowess feat. her very willing assistant (girlfriend) Maya
#'miles edgeworth your scrawny musculature pales in comparison to my strength!'#my art#art stuff#ace attorney#i keep looking at it and laughing uncontrollably#its so stupid but so funny. 2 me#maya fey#franziska von karma#miles edgeworth#franmaya#for those of you wondering: that pose is incredibly hard to hold without any support and requires a LOT of core/leg strength#so it is genuinely impressive she can do this.#also even though the arm looks kinda short uhhh...something something foreshortening
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Could you draw medic doing something goofy in his lab, maybe hanging out with his birds?
i took hanging out kind of literally. i wonder how he got up?
Medic, get down, it's filthy up there!
#that water pipe is fighting for its life#we don't talk enough about how ripped and spry this guy is for his age#he's got core strength for days#long legs#strong gymnast arms#of course that's how he spent his youth#tf2#tf2 fanart#tf2 art#tf2 medic#tf2 archimedes#heavymedic#red oktoberfest
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Beautiful promethea moth I managed to untangle some cobwebs from last night :) she stuck around where I put her for a while to rest and recover, and was sent on her way just now! At first I mistook her for a cecropia, but after a little more digging (and the help of some sunlight) I found that she more closely resembles a promethea :D I love her and I hope she enjoys the rest of her little buggy life <3
#shes so pretty!!!#my sister called me out to see her last night after dnd#shes afraid of most forms of bugs and the little lady was chilling on the door#so she didnt want her to fly into the house#when I went to relocate her I noticed some webbing on her leg and very carefully removed it#my sister noticed she was still on the window I put her on and I went out to check on her#i got to watch her regain her strength and fly off into the sky :D#bug#bugblr#insects#entomology#lepidopterology#moths#silk moths#promethea moth#Callosamia promethea#bugs my beloved <3
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sparring sessions with renee and andrew
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really small process video
#i like to think he’d be better using his legs to fight rather than his fists#especially since he spends so much time running so he definitely has some strength there#also what if he’s worried about hurting his hands after seeing kevin’s injury#neil josten#neil josten fanart#aftg#all for the game#all for the game fanart#aftg fanart#tfc#the foxhole court#andrew minyard#andriel
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what is considered "beautiful" by society is inevitably sexist, racist, ableist, classist, transphobic, and bigoted. it targets and attacks any perceived difference, and it particularly villainizes women of color while co-opting aesthetics; as if features and cultural norms can be worn as accessories.
and the scary thing! you can see all of these things, know them to be true logically, and also know that you are treated better if you are perceived as beautiful. if you have ever been treated as "ugly", you know exactly how much society reviles you if you don't manage to scamper along and perform to their rules.
and how are you supposed to balance that? do you want a nose job to fix your broken nose, or have you just recently been seeing videos about how many people look better after nose jobs. do you want to lose weight to feel good, or is it that when you lose weight people treat you better. do you want to wear this outfit, or is it just the thing that's least likely to get you harassed. do you want to get lip injections for your reasons or is your whole reason that you don't feel beautiful unless you get those lip injections?
and the definitions shift. the goals get more specific. in the way that you only become aware of your tongue when someone mentions it; parts of your body are introduced as problems. i had never heard the term "hip dip" until about a year ago - and it was in the context of how to get rid of this. i'm 30, i know this shit is invented, and yet! i still find that strange voice saying but do you think someone is going to notice?
how the fuck am i supposed to say "this is my genuine choice i am making for my body" when i also know that years of my life have been spent socializing me to accept this as my inevitable fate? how do i know i'm actually doing this out of love for my body - or am i doing it for how i want others to see me, which will be lovely enough to feel loved? how am i supposed to recover when my unhealthy habits are seen as self-discipline but if i relax i'm openly mocked for "letting time win"? how the fuck am i supposed to say "i'm doing it for me" when i'm also very aware that i'm doing it to stop myself from being teased or demeaned? is it my choice if the other option is being bullied?
we are living in a hostage negotiation - either consent to the demands or spend the rest of your life being treated like you're a despicable person.
#i also have things to say about how gender plays into this#but it became like 1450 pages#so i saved the rest in a draft#btw? hip dips used to be like valued in the 90s & 2000s during the ultra thin craze#which is so fucking wild to me bc i am old enough to REMEMBER that people WANTED them#bc they're literally the shape of your bones. they're your hipbones showing. & you literally CANNOT 'target' that area#that would be like targeting your elbow. it's a fucking JOINT.#it is a place where you either do or do not carry mass. the lower ur bodyfat percent and the higher ur thigh & glute strength#the less that you will carry weight there#which is even MORE fucking cruel bc !!! the type of people who are already trying to improve themselves helplessly#are going to be aware of their body! and ur literally GIVING them an insecurity they LITERALLY do not decide!!!!#“it rounds out ur figure” here's something my guy! maybe people shouldn't have to look uniform and sleek !!!#maybe you just want to fuck a manatee !!!#if we're really at the point that you have to apologize for LITERALLY HAVING BONES.....#like sorry my legs had to connect somewhere in my form :( i will hide that from u. my apologies ur honor#(fashion bloggers gagging bc there's evidence other people have skeletons)
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Well, it's a very long time since I did such an early workout!
Surprise, surprise, my blood sugars went the entirely opposite way. Been low literally ALL night. What the actual??
Anyhooo.....
I gave up after waking up fully at 3.30 and lying there for an hour before deciding I may as well get my weight training out of the way.
Didn't go heavy. The hydrants actually felt the heaviest.
Then I made myself a decaff (waiting til breakfast for that REAL coffee) and I'm sitting by candlelight in my huge dressing gown before waking the boss up.
It won't be a late one tonight!
#fitspo#fitspiration#fitblr#fitness#healthy living#health and fitness#fit#workout#suzieb-fit#weight training#muscle strength#strength training#leg day#leg strength#leg training#type one diabetic#type 1 diabetic#type 1 diabetes
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Little cross training day with some leg day lift!! No run or bike I was going to spin but too tuckered out after that leg day damn!
#runblr#running#runner#garmin#cross training day#cross training#lifting#weight lifting#leg strength#peloton strength training#mine#personal#cardio#strength training#weight training#resistance training
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this is non comic or OSP related, so sorry if i'm overstepping, but do you have any advice for someone that wants to move/exercise more but is utterly unmotivated?(not exercise for muscles, just movement for the sake of movement)
Honestly? Think of something physically demanding you want to be able to do. Stuff like hiking and/or climbing rough terrain, running free with the wind in your hair, swordfighting, stunt falls, sick metal gear combat rolls - anything that has ever made you sit up and think "I wish I could do that!" Once you reframe movement and exercise as a way to make your body capable of more fun things, it becomes a lot easier to stay motivated.
#I hit a wall in rock climbing because my finger strength is too poor to get a grip on the smoother handholds#and cyan was like 'they make therapy putty for finger strength'#and now I have a fun fifteen-minute exercise I can do while pacing and it's got all the sensory benefits of slime#I've been intermittently doing little jogs because if my legs and my heart stay nice and healthy I could potentially do strenuous hikes#your body is a toolset for engaging with the world#asks#not aurora
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17 MIN EVERYDAY ABDOMINAL WORKOUT 👉🏽 How to workout at home? [Video]
#LegStrength#ElderLegStrength#ElderlyFitness#ElderlyHealthyLifestyle#Leg Strength#Elder Leg Strength#Elderly Fitness#Elderly Healthy Lifestyle
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kiss ryuji week day 4: sports / hangouts / post-canon !!
they are the eepers
#ryushima#ryuji sakamoto#yuuki mishima#kiss ryuji week 2024#persona 5#p5#my artwork#im going to ramble about it in the tags but ryuji after high school decides to not go through with going to college#instead they use the money his mom saved for him to send HER to school to be a nurse#its awesome he wants to SUPPORT HER FOREVER#he gets into hiking and building strength in his leg that way instead of track and gets to drag his friends along for cool trips#he also starts taking photography more seriously!!!#my friend's mishima starts to need glasses after high school and also is a comp sci major at first before realizing he hates it#he's tired a lot but ryuji's always there to cuddle#also. trans ryuji he wears his binder more openly (not caring if its showing) after high school and consistently wears his brace on his kne#hhi hi hi guys do yall think im a fan of these two yet
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Big baby Rosie keeps trying to sit on my lap as if she were baby belle sized, and the results are sweet and ridiculous. We definitely both need the comfort and silliness rn.
#Rosie keeps carrying belles bed around and sleeping by the door. Waiting for her to come home#My legs are covered in bruises from rosies very clumsy attempts to be a lap dog (she is a lapdog really. I just need a bigger lap.)#She doesn't know her own strength (or weight)#I'm grateful for her presence right now but my heart breaks for her losing her best friend as well
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