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pingsweetie · 2 years

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So can you book us in for next Tuesday for diving (maybe Neptune Reef?!) @naturablue for @alison_cook_designs @christeverson @duslerakademisi_tr Can’t wait to get to Turkey. #logyourdives #scuba #scubalog #scubalovers #scubalife #shoredive #boatdive #reefdive #scubagram #dive #diving #sea #sealife #dive #savetheocean #BSAC #PADI #instadive #divetrip #scubagear #underwater #oceanlife #underwaterart #underwaterillustrator #sketchbook #sketch #digitalillustration #instaart #madewithpaper #wetransfer #pingsweetie (at Kaş) https://www.instagram.com/p/Cf5qJ-nj7t_/?igshid=NGJjMDIxMWI=

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sleep-study-test-delhi · 3 months

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What is the best time to sleep according to sleep experts?

As per CPAP or BIPAP machine for rent in Delhi NCR, say that the idea of circadian rhythms and the body's natural sleep-wake cycle frequently serve as guidelines for the optimal time to go to bed for sleep. Circadian rhythms are changes in an organism's body, mind, and behaviour that happen about every 24 hours in response to light and dark in their surroundings. The circadian rhythm is a major modulator of the sleep-wake cycle.

The following recommendations are typically made by experts for the best possible sleep:

Even on the weekends, go to bed and wake up at the same time every day. This aids in the internal clock regulation of your body.

For optimum health and wellbeing, most adults require 7-9 hours of sleep per night. Individuals may have different sleep needs, though.

As per CPAP or BIPAP machine for rent in Delhi NCR, Make an effort to create a sleep-friendly atmosphere. This involves having a cold, dark room with comfy pillows and mattress, and making as little noise as possible.

Everyone agrees that rising up earlier and going to bed earlier are more in line with natural circadian cycles. Sleeping before midnight is generally seen to be more advantageous than sleeping after midnight.

Limit or stay away from nicotine and caffeine in the hours before heading towards the bedroom.

The melatonin hormone, which promotes sleep, can be inhibited by exposure to blue light from devices like computers, phones, and tablets. Limit your screen time at least one hour before going to bed.

As per CPAP or BIPAP machine for rent in Delhi NCR, During the day, exposure to natural light can aid in regulating the circadian rhythm. Take time to spend outside, particularly in the morning.

Visit: https://wellsleepsolution.com/

Instagram: https://www.instagram.com/well_sleep_solution/

Twitter: https://twitter.com/WellSleep_Delhi

Medium: https://medium.com/@polysomnography.test

Tumbler: https://www.tumblr.com/blog/sleep-study-test-delhi

YouTube:https://www.youtube.com/channel/UC1deNLTKSMWTS_UKT6nZrpw

#sleepapnea #apnea #instadive #respiratoryhealth #physicalhealth #sleepdisorder #sleep

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chiptrillino · 1 year

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Would Zuko wear see-through robes for formal events? Is there anyone who could stop him?

why would Sokka do that

Yes and no. depends on the event, where he is and mostly the season.

He wouldn't ever wear see through robes for official meetings in the EK, and definitely not in the WT. primary the climate wouldn't allow it but also the concept of showing skin is a bit frowned upon nobles in the EK, maybe. Does zuko care? No, but he is here to get his job done and not keep on remembering people that 'excuse you, my scar is up here in my face'.

I personally don't think the fire nation has a problem with nudity in rural aerials or among the common folks. If the weather allows it. It can get hot, it can get humid. Especially on the costal arias at ports, where lots of fishing or life revolves on being close to the water, you see fisherman chilling in the shade in nude. Or a woman having striped off her top while she does the laundry in the river.

Nobles are of course... again a bit more prude. But Ursa used to be a simple farmers' child, and I like to think that the sneaking away is a habit that zuko copied from her. Going through the marked with his mom holding her hand, not as nobles, just simple people. Eating greasy food and way to sweat treats. Watching the life just happening.

Then his "I have to be perfect crown prince" face kicks in. followed by the mess of Agni Kai and banishment time.

jee can sunbathe nude in the middle of the deck. No uncle you can't, you should behave according to your status!!!

I like to think that after years of, you know... propaganda and military entering every single household. The fire nation grew more free and living became more enjoyable. Looser robes, maybe thinner see through fabrics. Just away from everything that remains of the oppressive, restrictive time. Letting in more sunshine.

#atla #zuko #idk how to say this without looking bad or being misunderstood #just know that my dismissing of iroh has nothing to do with his aparence #he is a cutie and short king #but i analysed his charakter in a dark corner and now he just never ever can win with me #so ... with this cleared up #i don'T blame a teenage zuko prefering to look at like -gestures at jees body- ... THAT #instad of his older... cuddly round uncle

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whalefill · 1 month

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to her the hunted, not the hunter

#yeas this is a reupload because i wanted to edit the colors #if u saw the first one umm look at this instad pls 😋#art #my art #artists on tumblr #illustration #original art #digital art #digital painting #kate bush

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ssstraykiss · 9 months

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Leave Stayville, even Donatella Versace is whipped😭😭

The post OH MY FUCKING GOD!!!

LOLLAPALOOZA WAS A HIT!!!

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slythmultishipper · 8 months

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College AU

Nie Mingjue scribbling on his notebook during free time between classes with a very serious expression.

everyone thinking that he is continuing the notes of class and revising it.

Nie Mingjue doodling NMJ and JC in a heart or under a love umbrella.

#jiang cheng #nie mingjue #mingcheng #NMJ is the kind to do something that people associate most teenagers doing to their crushes with an absolute straight face #or more like an angry face #that's why for a while JC couldn't understand if the love letters NMJ was giving him had threats in them instad #of course until he actually read the letter and it was the sappiest thing he'd ever gotten

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blissfali · 1 month

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s4ep1. House could never diagnose a case completely alone bcuz he needs people to bounce off of. he doesnt even need their knowledge we saw this in the one plane episode He just needs people to disagree and make his brain think so that he can get frustratingly pushed into the right direction. Thats why he pays the janitor and brings wilson to help him break into the house. also hes lonely but thats a bit more pathetic

#mightstarrt liveblogging on my own posts instad of. cups inbox Ahaha #house md #ask to tag #i know some of my followers are starting to watch the show so lmk if anyone wants spoilers tagged #even though this show is. over 10 years old

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azulzstupidity · 5 months

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Bankruptcy

Prologue, pages 1-4 (full)

#apologies for the mistake in page four #it says page 2 instad of the correct number #i only now saw that.#azulz doodles #art #artists on tumblr #oc #osc #osc art #object show community #object show #bankruptcy osc #osc bankruptcy #long post #krita

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bojackhorsemanobviously · 10 months

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Unveiling the Scars Within: 18 Subtle Signs that Reveal a Childhood Marked by Hardship

They’re Suspicious if Anyone is Nice to Them

Extreme Levels of Independence and Self-Reliance

“This includes not asking for help when needing it.”

People-Pleasing

“This has caused me so many problems. I’ve been in very dangerous situations because I was nervous about making someone annoyed.”

This can include difficulty setting boundaries

Using Humor As A Defence Mechanism

Inability To Cope With Stress

“They shut down when they are too stressed or overwhelmed.”

“This is often because stress is associated with trauma/threat, and their brains are expecting to go into fight or flight mode during stressful episodes.”

Food Issues

“This can be hoarding, unwillingness to share, and other excessive issues.”

“On the other side of that, it’s also a sign that they care a lot that others eat enough but don’t eat much themselves/involuntarily good at fasting for periods for no damn reason at all.”

Self-Worth Struggles

“Putting their self-worth in people’s acceptance. Continuously seeking reassurance and validation.”

“There’s a difference between being self-aware and another thing is genuinely not being able to believe that you are worth just as much as anyone else.”

Fidgeting

“All my friends who fidget (crack knuckles, shake legs, pick nails) have bad parents, either abusive or absent.”

Hurting Themselves

“Self-harm seemed like the only way to cope with emotions. It was the one thing I had control over even when life felt unbearable.

Attention-Seeking

“Unrealistic or multiple rapid requests for attention.”

“This can include negative attention by deliberately casting themselves in a bad light.”

#):#bojack horseman #i really dont think the show did a fair job on addressing how he can solve his childhood trauma tbh #or depression i think it focused to hard on him being a shitty guy towards the end instad of getting proper hel for his trauma

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skelavender · 2 months

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sorry if you're one of my beloved regular commenters, you are about to be bombarded with emails about replies to your comments lol

#sorry it's been a literal month!!!! old job was sucking my soul out #i am sitting in a coffee shop with my partner replying to comments instad of writing lol #.txt #fitp bts #on writing

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pingsweetie · 2 years

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Epic dive @herold.ulli #safaga with @christeverson #logyourdives #scuba #scubalog #scubalovers #scubalife #boatdive #scubagram #dive #diving #sea #sealife #dive #revo #BSAC #PADI #instadive #divetrip #scubagear #underwater #oceanlife #underwaterart #underwaterillustrator #sketchbook #sketch #digitalillustration #instaart #madewithpaper #wetransfer #pingsweetie (at Ullisdiving) https://www.instagram.com/p/CdWUasCswsp/?igshid=NGJjMDIxMWI=

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sleep-study-test-delhi · 5 months

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Is CPAP therapy suitable for travel, and what should be considered when using a CPAP machine away from home?

Indeed, it's entirely feasible to utilize CPAP therapy while you're traveling, and certain aspects need to be taken into account when running a CPAP machine while you're not in your customary sleeping place:

Travel-Ready CPAP Machines: As per CPAP or BIPAP machine for rent in Delhi NCR, You can choose a more compact and travel-specific CPAP machine, purposefully designed for portability. These versions are lightweight and often come with practical carrying cases.

Power Supply: It's crucial to ensure that you have the required power sources arranged. CPAP machines usually include adapters that can be plugged into standard electrical outlets. If your travel takes you to international destinations, it's wise to be mindful of possible voltage discrepancies and think about bringing a voltage converter or adapter as needed.

Battery Choices: As per CPAP or BIPAP machine for rent in Delhi NCR, Many portable CPAP machines come furnished with battery options, which can be particularly advantageous when you're journeying to remote areas with restricted access to electrical outlets, such as during camping escapades.

Air Travel Considerations: As per CPAP or BIPAP machine for rent in Delhi NCR, If you plan on taking your CPAP machine on an airplane, it's imperative to notify the airline well in advance. Most airlines allow CPAP machines to be carried as carry-on items. Be prepared to extract the CPAP machine from its case during security screenings. It's a prudent move to have a copy of your prescription and a letter from your healthcare provider, outlining the medical necessity of the device.

Carry-On vs. Checked Luggage: As per CPAP or BIPAP machine for rent in Delhi NCR, It is recommended to transport your CPAP machine as a carry-on item as opposed to consigning it with your other baggage. This minimizes the risk of potential damage or misplacement during transit.

Travel-Friendly Accessories: Investigate the availability of CPAP accessories specifically designed for travel, such as compact cleaning products and mask liners. These can simplify the maintenance of your equipment and enhance comfort throughout your travels.

Mask Selection: Opt for a mask that balances comfort with ease of adjustment. Smaller, lightweight masks are often favored for travel due to their easy portability and comfort.

Hygiene Maintenance: It's essential to uphold the cleanliness of your CPAP equipment during your journey, given the paramount importance of hygiene. You might consider bringing travel-sized CPAP mask wipes and a small quantity of mask sealant to guarantee a proper mask fit.

Contingency Plan: As per CPAP or BIPAP machine for rent in Delhi NCR, Prudence dictates having a contingency plan at your disposal in the event your CPAP machine experiences malfunctions or becomes misplaced during your expedition. This plan could encompass having a backup machine on hand, arranging for the temporary use of a rental machine if such a service is available, or being prepared to adapt to a night without CPAP therapy, should the need arise.

Time Zone Adjustments: As per CPAP or BIPAP machine for rent in Delhi NCR, When your travel itinerary involves crossing multiple time zones, it's advisable to contemplate making adjustments to the clock settings on your CPAP machine to synchronize with the local time. This ensures the accurate recording of your sleep data.

Travel Insurance: The merits of travel insurance warrant consideration, especially when the coverage extends to medical equipment, including your CPAP machine. Such coverage can be invaluable in scenarios involving loss, theft, or damage to your equipment during your travels.

As per CPAP or BIPAP machine for rent in Delhi NCR, Effective planning and maintaining open lines of communication with your healthcare provider and your CPAP equipment supplier are of paramount importance before commencing your journey. By adhering to these guidelines, you can be confident in having all the requisite resources and support to seamlessly uphold your CPAP therapy while you're on the go. With diligent preparation, operating a CPAP machine during your travels can be a relatively smooth experience, affording you the ability to sustain your therapy and experience revitalizing sleep outside of your customary sleeping environment.

Visit: https://wellsleepsolution.com/

Instagram: https://www.instagram.com/well_sleep_solution/

Twitter: https://twitter.com/WellSleep_Delhi

Medium: https://medium.com/@polysomnography.test

Tumbler: https://www.tumblr.com/blog/sleep-study-test-delhiYouTube:https://www.youtube.com/channel/UC1deNLTKSMWTS_UKT6nZrpw

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joeartid · 1 year

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• @laetitia_channel_model ✨Dance is the art of letting go and finding grace in movement✨⁠➡️ SWIPE FOR FULL PHOTO! 😊 .⁠ 📸 Beautiful photo by @intheartofphotography taken during my stay in Northampton UK 🇬🇧 ⁠ .⁠ ❗️WEEKEND DISCOUNT❗️Only 4 subscriptions! WANT TO SEE WHY I AM TOP 2% OF ALL CREATORS? 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 ⁠😜⁠ .⁠ @stylewanderlustusa⁠ . . #laetitiamodel #dancephotography #balletphotography #dancemodel #balletmodel #ukphotography #ballerina #crystalofdance #instadance (presso CrystalofArt) https://www.instagram.com/p/CpKoyx5IGSO/?igshid=NGJjMDIxMWI=

#laetitiamodel #dancephotography #balletphotography #dancemodel #balletmodel #ukphotography #ballerina #crystalofdance #instadance

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solbelure · 1 year

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Vivir es una tarea urgente.. #amarse #amorpropio #dancer #dancelife #danzaestrabajo #positivo #positivity #instadance #instamoment #instadaily #amorporloquehacemos #amoloquehago #micuerpomidecisión #bailarina #modelife #modelando https://www.instagram.com/p/Cp6Fxy9PrEJ/?igshid=NGJjMDIxMWI=

#amarse #amorpropio #dancer #dancelife #danzaestrabajo #positivo #positivity #instadance #instamoment #instadaily #amorporloquehacemos #amoloquehago #micuerpomidecisión #bailarina #modelife #modelando

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badeabianca · 1 year

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🪐🫶🏻🩰 • @operanationalabucuresti @intermezzodance #ambassador #intermezzo #intermezzodance #intermezzoambassadors #dancewithintermezzo #ballerina #ballet #balerina #balet #dance #dancer #balletinfluencer #danceinfluencer #instadance #instaballet #instaballerina #balletpost #pointeshoes #balletphotoshoot #photoballet #pointeshoes #balletpointe @ballet___lovers @love.pointe @worldwideballet @worldwidedance @bestballetinspo @balletclub_ @future_ballerinas_ @beauty._.ballerina @balett_lover @ballet__queens @quotes_and_ballet @balletbeautifulgirls @ballet.addiction @balletmoods @balletdanseur @ballet__queens @_._ballet.addiction_._ @sobailarinosrenato_ @sobailarinos_ @gaynorminden @gaynorgirls @gaynorminden_europe #gaynorgirls #gaynorminden #mygaynorminden • #aitadance #aitabucuresti #aitaambassador #balletshoes @aita.dance.stores @aitabucuresti @aitacluj • #casadebalet #biancabadea (at Opera Națională București) https://www.instagram.com/p/CpOA2X8odWz/?igshid=NGJjMDIxMWI=

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scholarlyhobbit · 1 year

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For #TutuTuesday here is Beckanne Sisk of Ballet West dancing the famous variation from Jules Perrot’s La Esmeralda in a stunning green tutu. Feels very appropriate, and I love the drape of the tutu, more in keeping with late 19th century and early 20th century tutus. . . . 🏷️ #ballet #ballerina #beckannesisk #balletwest #laesmeralda #tutu #pointe #balletlife #dancelife #balletdancer #instaballet #instadance #balletworld #worldwideballet #balletlovers #loveballet #balletinspiration #balletaddiction #balletpost #balletphotography #dancephotography #dance #dancer #classicalballet #beautiful #балет #балерина https://www.instagram.com/p/Cpx838aPydB/?igshid=NGJjMDIxMWI=

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