Happy Lunar New Year

. . . . . #Fitnesslover #healthyfood #voyage #fitnessmom #démotiver #nokids #fitnessmotivation #mamanensanté #entraînementàlamaison #momboss #fitnesscoach #motivation #cook #iamveteran #fibromyalgia #travel #foodlover #fibromyalgie #vistesrêve #simplementmaman #doglover #passioncouleur #simplicité #veglover #fruitlover #hometraining #Militarywife #travelfitness #heureuse #news

Getting a little action 😳 Kick high for #hollywood kick low to #live @wearableweights are a dream come true for martial artist as myself. 📸 Last bits of my shoot 🚨 I have tried other equipment but nothing was comparable! Am I right or #amiright #imright How are you apply #wearableweights to your training? #1life1bodymakethemostofboth #yourtaichiguy #kickyasome . . . #centurymartialarts #icmac #kungfuchampionship2018 #blackbelt #muaythai #iamveteran #ibelieve #nashvilleboy #taekwondotraining #takeawalkinmyshoes #cancersurvivor #51andfit #masterz #ilovetomove #icaa #frontkick #sportsspecific #activeagerlikenoother #jab #purposefulpassion #mastershin #muchrespect #yoursparringguy https://www.instagram.com/p/BzDfg0UBt6b/?igshid=1rcolakx839sl

🤣🤣🤣 Je trouve ça toujours drôle me réécouter. On dirait que les "EEEEEE" font partie de ma recette. Mais vous savez que de devenir coach me pousse à travailler sur moi même si j'aide des gens autour de moi.😊 Avant, je n'aurais pas publier cette vidéo mais je me dis que comment je pourrais le travailler si j'en fais jamais des vidéos.🙄 Tant pense quoi? Merci 🙏 de me suivre et de vivre ses changements positifs avec moi.😚 . . . . . #Fitnesslover #healthyfood #voyage #fitnessmom #démotiver #nokids #fitnessmotivation #mamanensanté #entraînementàlamaison #momboss #fitnesscoach #motivation #cook #iamveteran #fibromyalgia #travel #foodlover #fibromyalgie #vistesrêve #simplementmaman #doglover #passioncouleur #simplicité #veglover #fruitlover #hometraining #Militarywife #travelfitness #heureuse #news

Steps to take💪🏽 Taking #steps to #grow isn’t always easy but if you have the right “shoes” on it’s a lot easier. What are your next steps to grow? #entrepreneurship #1life1bodymakethemostofboth #yourtaichiguy . . . #iamveteran #veteranowned #yinyang #glassmeyerhealthandwellness #florida #theworld #localbusiness (at Celebration, Florida) https://www.instagram.com/p/B1OqI8TBiVK/?igshid=1579z9ng1x2l7

That’s a big knife! This is not child’s play it is #Taiji sabre play. Understanding this weapon and how we work together has my #mind working over time. But as with anything practice, #discipline and dedication will prevail. #1life1bodymakethemostofboth #yourtaichiguy #bigbutterknife . . . #dao #daoism #sabre #thaitemple #sowadecop #buddha #taiji #taichi #shifu #iamveteran #activeager #thisisgood #summer #temple #focus #igphoto #gunsanswords (at Wat Florida Dhammaram of Kissimmee,FL) https://www.instagram.com/p/B04nK8iB-2Y/?igshid=193cv8re0g6sq

Incredible just Incredible . The 120th @vfwsouthernconf and I am with the #wholehealthforlife team from @orlandovamc My Director and the nurse staff were just incredible! To present Taichi and its benefits to my fellow #Veterans was a huge honor. After I walked the floor and meet with multiple companies about #Taichi and how I can serve them. have you thanked a vet lately?#thisislife #1life1bodymakethemostofboth #yourtaichiguy . . . #makingcontacts #networking #veteransofforeignwars #iamveteran #bigguywithachiside #taichi @drtaichi #50cal #ivegotyoursix #vfw #vetforlife #shopmyexchange #starsandstripesnewspaper @stripesphotography #fisherhouses (at Orange County Convention Center) https://www.instagram.com/p/B0KNyW0BkdT/?igshid=1er6bzqvo9xjz

It seems NOT like yesterday !! Did you know 32 yrs ago I raised my #righthand took an oath, I, Jacob Glassmeyer , do solemnly swear (or affirm) that I will support and #defend the Constitution of the #UnitedStates against all enemies, foreign and domestic; that I will bear true faith and allegiance to the same; and that I will obey the orders of the President of the United States and the orders of the officers appointed over me, according to regulations and the Uniform Code of #Military Justice. US Army FT. Knox Basic Training & AIT FT. Hood Permanent Party 19k10 M1Abrams tank crewman US Army National Guard Are you or a family member a veteran? #iamveteran #usa #thisiwilldefend . . . #yourtaichiguy #1life1bodymakethemostofboth #fthood #ftknox #ait #rogerthat https://www.instagram.com/p/BzZZ_ahB-RW/?igshid=i4tsof4kpet5

It’s not a beach 🏖 You can always find me wearing my @wearableweights either during a #workout or just because. I love the compression as well as my #varicoseveins need all the help they can get. I am so thankful @sylviepatrickfl introduced me to #wearableweights What does Sunday bring you to wearing this day? #yourtaichiguy #functionalfitness #1life1bodymakethemostofboth . . . #glassmeyerhealthandwellness #backinblack #bossman #51andfit #whatsinyourworkout #g #movementcoach #scw #buildyourbody #sundayfunday #pickthingsupandputthemdown #nike #iamveteran #activeager #sifu #taichi #taekwondo #muaythai #boxing #sabre #qigong #veteran #cancersurvivor #cancersurvivors #musclemediamagazine (at Kissimmee, Florida) https://www.instagram.com/p/BzVcsfSBhcV/?igshid=22n3qdorjdtj

This will be happening in our backyard. The 120th VFW Conference. As part of the #wholehealthforlifeprogram for #veterans I am honored to be asked to present my #purposfulpassion , Taichi at the conference. I am humbled and appreciative to be able to come before my Veteran Family and be a part of this incredible conference. #iamveteran #veteransforveteran #yourtaichiguy . . . @findlawrence thank you for your guidance #taichi #thisiwilldefend #usarmy #america #sifu @orlandovamc I will see you this Wednesday at 1500 for Taichi. #centurymartialarts #kungfuchampionship2018 #winner @kungfu4less @wearableweights I’ll have you on❗️ #igdaily #taichiyouandme #masterz #grateful @orlando @neilgrayston have you practiced Taichi #yinyang #yin #yang #ilovemyjob (at Orlando, Florida) https://www.instagram.com/p/BzHXwAohFsi/?igshid=1lq2jyf93hbwb

Looking beyond the stars ⭐️ Returning home today after teaching HIITmewithyourbestshot #cardiokickboxing I recalled where I was 5 years ago and see where I am today. Then I think about having #cancer twice and the physical condition I was in. Thankful for the journey how be it a #rollercoaster What are you looking beyond the stars ✨ to? #1life1bodymakethemostofboth #yourtaichiguy #cancersurvivors . . . #51yearsyoung #51andfit #iamveteran #survivor #strongenough #glassmeyerhealthandwellness #glassmeyer #betterthanyesterday #positivethinking #stars #ilovebeef #igdaily #investinyourself #today #doitnow #mma #blackbelt #martialarts #benchpress #chestday #doyouevenliftbro (at Four Corners, Florida) https://www.instagram.com/p/ByjMI1EB0fL/?igshid=3184ojq6cr7z

🇺🇸This place is incredible 🇺🇸Through these halls walk great men and women who defended this #country. I’m honored as a #Veteran to #volunteer again for the Whole Health for Life Program as their #Taichi instructor ☯️. How do you change lives? #iamveteran #veteranshelpingveterans #thisiwilldefend . . . @vabenefits @orlandovamc @lakenonasocial #freeforveterans #activeagers #51andfit #qi #findingbalance #mindfullness #livelovebreathepractice (at Orlando VA Medical Center) https://www.instagram.com/p/BxhcB6Mglpm/?igshid=1pqzfftzfv2t0

So EASY!! Even a mime can learn taichi What an exciting time at #windsoratcelebration when #yourtaichiguy introduced his #ancientdiscipline to the entertainment during the #1 year anniversary. Have you ever spoke to a mime? What did the mime say?😲 #sifutoyou #taichiyouandme #bobrossoftaichi . . . #yangstyle #yinyang #scwmania #Ilovelove #igdaily #icaa #asphalt8 #iamveteran #veteran #51isfun #france (at Windsor at Celebration) https://www.instagram.com/glassmeyerhealthandwellness/p/Bw8Aw6Vg4Kf/?utm_source=ig_tumblr_share&igshid=1ojopbj6jwjn3

. . . . . #Fitnesslover #healthyfood #voyage #fitnessmom #démotiver #nokids #fitnessmotivation #mamanensanté #entraînementàlamaison #momboss #fitnesscoach #motivation #cook #iamveteran #fibromyalgia #travel #foodlover #fibromyalgie #vistesrêve #simplementmaman #doglover #passioncouleur #simplicité #veglover #fruitlover #hometraining #Militarywife #travelfitness #heureuse #news

Pour moi bien nourrir ma famille à toujours été une de mes priorités dans ma vie. L'organisation et un peu de temps est requis mais après c'est tellement plus simple le reste de la semaine. Et toi? As tu planifié ta semaine? T'aimerais bien nourrir ta famille comme moi et avoir des trucs pour cuisiner des repas simples, savoureux et rapide. C'est ma 🏋️‍♀️ si tu veux je peux t'aider.😊 . . . . . #Fitnesslover #healthyfood #voyage #fitnessmom #démotiver #nokids #fitnessmotivation #mamanensanté #entraînementàlamaison #momboss #fitnesscoach #motivation #cook #iamveteran #fibromyalgia #travel #foodlover #fibromyalgie #vistesrêve #simplementmaman #doglover #passioncouleur #simplicité #veglover #fruitlover #hometraining #Militarywife #travelfitness #heureuse #news

. . . . . #Fitnesslover #healthyfood #voyage #fitnessmom #démotiver #nokids #fitnessmotivation #mamanensanté #entraînementàlamaison #momboss #fitnesscoach #motivation #cook #iamveteran #fibromyalgia #travel #foodlover #fibromyalgie #vistesrêve #simplementmaman #doglover #passioncouleur #simplicité #veglover #fruitlover #hometraining #Militarywife #travelfitness #heureuse #news