self indulgent for sure

Jack taking care of his little with hypothyreosis

totally fine with you sleeping 14 hours a day and understands if youre moody while awake as well

its okay if you cant get things done some or most days, literally anything he does for/instead of you feels freeing after being in the army

makes sure your room has fresh air and a cup/bottle of your preferred drink and some snack for when you wake up next to your bed

"it's okay, babies need a lot of sleep"

will sit on your bed/ next to it and spend time with you that way if you dont have the energy to leave it

is happy to just watch videos with you

makes a pile of pillows so if you sit up you will have support

offers you to turn the tv/ if you own a consol that/ your computer on so you can do activities from your bed if you'd like

probably has these close to the bed and installed in a way you can move them easily to be eye level with the position you feel most comfortable at the moment

if you take meds prepares them for you in a plastic holder

extra silent - he tries, years in the army did a number on his body and his hearing may not be the best anymore but if certain noises he may not pick up on irritate you, he will just learn them and try his best to avoid making those

stays till you fall asleep and joins for some time

picks up any plushie that falls down while you sleep

if youre out and about totally carries everything for you

even you if you ask

there is no shame stopping and regaining strength for a while

(if you are like me and feel awkward using the elevators he reassures you its fine and people can think what they want of you, they may feel grateful they have energy for hating)

has reminders on his phone of your schedule so you dont have to stress about waking up in time or if you forgot something - he will wake you in time and has already prepared you bag for you

buys infinite amounts of blankets so you never get cold wherever you are at home

heating up the place even in summer? fine by him

you can wear his hoodies and shirts, they are very warm and comfy

cuddle with him, he is w a r m

in winter makes sure you go out only when necessary and runs errands for you

drives you to places if he can

you will have a variety of gloves/mittens, hats and scarfs so you dont run out of them

i hc him too having this (or he burnt off his eyebrows with hydrogen peroxide)

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Years went by - still mentally I’ll and still got my ed lol

I recently discovered that I got hypothyreosis … guess I’ll take levothyroxine now and hope I’ll lose some weight again. Can I overdose it and lose weight faster? 🤔 I don’t want to be fat anymore 🙃

Benefit beet.

 Beet is vitamin vegetable and a rich with groups B, C, P active substances, anthocyans, are strengthening blood vessels and destroying free radicals.

Boiled, stewed, or beet juice benefit in hypertension, atherosclerosis, hypovitaminosis,  weak digestion, chronic hard stool, low blood coagulation, fragility walls for blood vessels, and capillaries, hypothyreosis, pregnancy, liver diseases, kidneys, urinary bladder.

 And less eating her in urinary, kidney stones with oxalates, osteoporosis, as she's having sorrel acid, tie calcium in non diluting oxalates.

Atherosclerosis, weak bowel peristaltic, chronic hard stool. Use 0.5 glass shredding beet boiled in one tea.sp. of vegetable oil, as better olive for 3 times/day before meal.

Hypertension, high nervousness use 1/3 glass for juice beet before infused at refrigerator for 1-1.5 hours with one tea.sp. honey for 3 times/day before meal.

Angina, chronic tonsillitis.

Shred beet one glass, add one tbl.sp. apple vinegar, infuse half hours, press juice, use for gargle mouth for 3 times/day.

In hard healing trophic ulcers for skin wash damage skin side with beet juice ,after apply chopped beet mass on 1 cm, close a few gauze pads layers wetted in beet juice ,close a compress sheet, fix gauze, and on summer gauze changes on beet leaf, keep 4 hours/day, everyday doing procedures.

In nodule mastopathy shred beet, and to 4 tbl.sp, mass add one tbl.sp. of honey, mix. Apply mass on cabbage leaf and put to nodules, keep hour. Doing cure for  morning and evening, cure is long, and here use beet dishes.

from Valga s health news,gardening,and cooking ,and beauty . https://ift.tt/KsjdAW8 via https://ift.tt/25qRmBP

Summary of my day:

1.) HOW DID I ENDED UP IN A SELECTION ROUND OF PEOPLE FOR UPCOMING IYPT??

2.) 500 km train ride YEEEE

3.) I don’t understanf physics... and I am never becoming mad scientist after this experience

4.) Why does every participant in this tournament looks like Victor Frankenstein kin? This is like a picture with almost all our Victors that @very-misty-mist drew but irl. Evry guy here looks here like Victor Prankenstein and I can’t unsee it

5.) I am going to be last, aren’t I?

6.) uhh, this goes for three more days, I will faint like Victor to get outta this if this gets too tiring. but this is what victor would have wanted, you are a mad... something, not a scientist but something yeah

7.) After this tournament ends call me Victor Frankenstein because I never will pursue science after this again

Oneshot: Substance - Bucky x Reader

Summary: After stumbling upon certain things on your boyfriends phone, your self-esteem drops below zero.

Warnings: Self-hatred, Angst, Fatshaming, kinda Self-Harm (like withdrawal, not eating enough and overly excessive sport), one or two Swear Words.

Words: ~2900

A/N: Didn’t want to keep you guys waiting any longer, so this has been written in an hour without proof-reading. please have mercy with my soul

“Heya, sweetie-pie. Mind giving me the usual?”

There he was, 12 o’clock as usual. Bucky was leaning over the counter and staring at you with his piercing blue eyes.

He gave you a wink as he shoved the money over the counter, looking around the small but full diner. It was always that crowded at this time of the day.

“Come on, you doofus. You know it’s on me” you chuckled as you pressed the coins back in his hand, relishing at his warmth for a brief second before stepping back.

It has become a ritual to prepare his favourite on almost every single day, even though he claimed to love everything on your menu. His therapist once told him that a certain routine would help him adapt to society again, and he stuck to it pretty closely.

And visiting your restaurant was an important part of his day.

“Do you think we can spend the evening?” Your boyfriend was sipping on his coffee, eyes lighting up when you finally got him his piece of plum pie with whipped cream.

When you watched him eating it in almost one bite, you kind of admired him for being able to eat basically anything without gaining weight. But well, on the other hand, training and fighting were his daily bread, so it was no wonder those calories would be burned like it was nothing.

“Gosh, delicious as always” Bucky mumbled and you couldn’t surpress a quiet laugh at your dork while you were serving another customer. “And I mean you in that dress, not the food. Love your style.”

You usually avoided to fuel his stupid way of flirting, no matter how flattered you felt anyway. So you simply changed the topic. “Dunno. Might get late. Today seems to be very profitable.”

It was just wonderful how understanding Bucky was. Well, he knew he was a piece of work as well. Why should he be mad if you were sucessfull anyway?

So he just shrugged with a wide grin as he handed you over the empty plate, saying “Well, then I’ll tidy up the flat until you’re done. Guess who’s gonna get a back rub when they’re back home?”

“Sounds like a Netflix and Cuddle evening?”

“Everything you want, doll.” He gave you a quick kiss on the cheek, knowing you weren’t all that comfortable with PDA - at least at work. “I won’t bother you any longer.”

“You’re never bothering me.” Smirking, you admired the way his muscles bulged through his sleeveless top. “Distracting is a far better word.”

He won’t comment on your statement, rather winking at you and mumbling something like “You just wait until later...” as he already rushed out of the entrance.

Six hours later you were finally able to end your twelve hour shift and close the restaurant almost on time - well...plus the few customers who came about five minutes before closure, and having to clean up the mess you’d always leave behind when cooking as quick as possible.

“I’m home, darlin’!” you cheered as you threw your bag into a corner and got rid of your shoes.

Seems like he was in the shower, at least he yelled something like ‘having something for you when he’s done’.

Well, if the surprise was something cute or nasty - you’d have no problem with either one.

“Hey, babe!” his voice called you out of the bathroom. “Can you look up when we made the reservation for cinema? I made a screenshot from the booking confirmation.”

He’d always ask for that kind of stuff in the weirdest situations. Probably because he knew he’d forget it otherwise.

“Alright.” His smartphone was placed on the nightstand, as usually. It was a miracle that he learned to use it that quickly, but on the other hand he’d always been very invested with new technology.

The two of you had no secrets. And even if: Taking each others cellphones wouldn’t really tell you something you didn’t already know about each other, so it had never been a no-go to use the others phone.

You sat down on the edge of the bed after throwing your sweat-soaked and stained clothes into the basket, wishing Bucky would hurry up so you could clean up and enjoy some hot water.

Scrolling through his picture folder, you hummed a happy little song, already wondring what you’d do on your day off tomorrow.

James is still pretty awkward in todays society, but hell he knew how to treat a woman. And dates were his speciality.

“I can’t fi-” Your words turned into a loud gasp as you saw the preview image of a seemingly naked woman. Shocked, even though you felt bad for prying instead of trusting your partner, you klicked on it to see the whole picture.

It was exactly what you thought it was. That sort of picture drunk elderly men would send each other in Whatsapp Groups.

A beautiful woman, only wearing a thong and presenting it in a - let’s call it ‘seductive’ pose.

And the worst of all was the headline, floating above the models face:

“The Perfect Woman”

This was not the only pic of some sort - you found a dozen of it, videos as well.

Disgusting was the only thing that came to your mind.

Not the woman, though. You were not one to slut-shame anyway.

But a feeling of disgust came up when you layed down the phone and went to the mirror, watching yourself closely. And for the first time, you were not satisfied with what you were seeing.

Sure, you’ve always been kind of chubby. But up until now you’ve never doubtet your beauty.

Curves were always something beautiful to you, even though you had to admit that some days, you were asking yourself why you had to be the only one of your friends who had that hard cellulite and stretch marks.

Maybe if you’d already have kids or were older, you’d be fine with it, but...

On the other hand, your friends would admire the fact that you had bigger breasts and a ‘peach ass’, as they’d call it.

Your mother used to call it ‘atomar boobs’ and ‘birth-enthusiastic hips’, always making you laugh about how self-ironic she was. But on the inside you knew how much she was struggling as well.

There were so many forms of beauty, and you loved every single one of it - including your own. But now..

“Ugly” you told yourself again and again, while trying to find a suitable pose that didn’t make you look like a small, wobbly piece of fat.

Did the opinion of a man really matter more to you than your own? Now you also felt kind of pathetic.

Actually, you were just hurt. Of him not being honest, and obviously searching for something...you didn’t want to say ‘better’, but rather ‘different’ than you.

As former Winter Soldier, he might not be that popular, but his looks sure did the trick anyway. So why not searching for a thin woman if he loves them so much?

Or does he already know them? What if those were not mere pictures, but woman he actually contacted?

The thought alone made you tear up.

You’ve tried. Your whole life you did and he knew that.

It’s a problem you’ve been struggling for your whole youth, after all.

No matter how much sport or diets you tried out, your body just wouldn’t change. Even after you’ve got diagnosed with hypothyreosis, the medication would only do so much as prevent further weight gain.

Things got a lot easier when you were grown up, and the bullies would decrease.

You learned to love yourself, and realized that many people were into exactly your kind of body-type. After finding your own style and way of living, things became so much easier and you could finally be yourself.

“Heya, there” a familiar voice snickered behind your back, “What’s cookin’, good lookin’?”

The only reaction Bucky would gain was a pained groan, yet you didn’t dare to make a scene just yet. You wanted him to take the hints and be honest with you, that was what you had decided.

“Didn’t find the picture. Go look yourself.”

With that said, you’d walk straight past him and towards the bathroom. It took you quite a while to cry to your hearts extend, sobs being deafened by the pattering sounds of the shower.

You wrapped a towel around yourself, but when you saw your reflection again as you put on some lotion, you decided to wear the bathrobe.

No matter how you moved, you felt like some fat would always wiggle or roll up somehow - and Bucky felt your discomfort as soon as you greeted him with a twisted face.

“C’mon here, babydoll. We can talk.” He patted the spot right next to him on the bed, and goddamn it was just too unfair how he was posing there on the mattress, looking like a fucking adonis compared to you.

The very second you stiffly layed down next to him, you felt his hand slip under your bathrobe and squeeze your thigh, making you gasp.

“Maybe I can cheer you up otherwise before we talk...” he breathed into your ear, adding a bittersweet “I missed you.”

“Bucky, please. I’m tired.” Perfect. You managed to get that sentence out without your voice cracking once. Now you just needd to turn around and wrap yourself in your comforter before he’d see the tears in your eyes.

You didn’t want him - or anyone else - to touch you ever again.

“O-okay...” James stuttered, already reaching out his hand to touch your shoulder. But in the end, he retreated it, realizing you needed some time for yourself. “Imma be at the sofa if you need me.”

“Or tell me what the fuck is wrong all of a sudden...” He kept himself from saying that.

The following days were the hardest ones yet to come - for both of you.

It all started with you declining all offers from friends to go swimming or visiting some food-places, slowly but steadily withdrawing you from the happy, active life you’ve built up out of anger and shame.

You had grown quite distant as time passed, at first finding any kind of excuse for intimacy, and afterwards not even bearing any kind of physical contact. Not to speak of simple and carefree talking...

The air had become strained around the two of you, but Bucky was too afraid to ask you what was wrong.

Instead of letting off some steam through work as always, you took a few weeks off. It wasn’t like you needed the money anyway, looking at how successfull your work was.

Your restaurant, even though being more of a small diner, had been on the top of New Yorks most popular ones for years. And you were damn proud of it.

Bucky would always say you’re the only one who cooks just like home, and meanwhile you knew all of his favourite dishes.

An unconscious smile ghosted your lips when you thought back to the day where Bucky would go all Winter Soldier on a dude that made fun of you for being “a wandering cliché: a fat woman running a kitchen”. Ouch.

You didn’t go on vacation those days - there was different work to do.

Actually, you liked sports. For fun, that is. Like going to swim with your friends, or going for a walk. Sometimes visiting the gym, even. To you, it was more part of a healthy lifestyle instead of a competition for appreciation.

But now, things were different. You tried to built up your confidence again through secretly visiting the Avengers training rooms - yet to no avail.

Steve kindly offered you help with any certain training, but you declined. This was something you wanted to achieve yourself.

As if that would change anything about your feeling of betrayal...

“Fuck!” you exclaimed after almost falling off the treadmill, having to use the emergency turn-off. Even though many people assumed it, you weren’t really unfit. But those past days, you’ve just overloaded yourself through excessive training and eating almost nothing.

You kneeled down, desperately trying to catch your breath. Looking down, you saw your bruised knuckles from punching the bag earlier and thinking of that damn beautiful woman on Buckys cellphone.

If only you would have the courage to talk this through with him...but you were afraid of the outcome. Of the truth.

Knowing you were all alone on the floor, you finally gave in to your emotions, huddling to a fetal curl and starting to sob over your deadlocked situation.

“Y/N?”

Dear god no - it was Bucky. What was he doing here? It was not his usual training time!

On the other hand: What else did he have to do in his free-time, now that the other Avengers are on a mission and his girlfriend is avoiding him at all costs?

Actually, he wanted to let off some steam as well. But seeing you like this swung his mood in an instant, and he aided you immediately.

“What’s wrong? Are you hurt?!” There was genuine compassion in his voice, sorrow even. As if it was his fault.

He was kneeling right next to you, and for the first time in two weeks, you wouldn’t flinch at his touch. “Let me help you...”

“You don’t need to play anymore, James” you whimpered, slapping his hand away. “Just get this over with.”

Now you’ve got him mad. “What the fuck did I do wrong to deserve this, Y/N?!” he screamed and his metal fist would meet the floor, cracking it broken.

“I know damn well I’m far from the perfect boyfriend...” Bucky began to sniffle, still clenching and unclenching his fists. “But I thought you’d love me as I am.”

“You’re one to talk.” Fuck it, now that you seemingly screwed up anyway you could talk freely. “I’ve seen the photos, Bucky. Of the perfect woman. Many of them. Seems like you prefer something not remotely close to me.”

For a while, there was only silence.

Bucky dug his face deep into his palms, as if he wanted to disappear in them - or simply to facepalm in a pretty weird way.

“Doll, is that what all this is about?”

His reaction made you feel kinda strange. “Y-yeah.” Did you overreact?

“You know I don’t possibly know her. Don’t care about her or her body either.” He sat there, cross-legged and with a face as dark as your heart had been those past weeks.

“Then why do you keep a ton of photos of naked models on your phone?!” You jumped onto him, effectively knocking him over and pinning him on the floor. Out of a whim, you wanted to run away, but he trapped you in his hold.

“Gosh, why can’t you talk to me for once?” It almost sounded like he found it funny. “You’re usually one to be upfront about everything.”

A sole tear escaped every eye, but Bucky would catch them with his thumb.

“Sam sent them to me. We have that Whatsapp-Group, and he’s simply that single, horny dude that finds that kind of stuff funny. You know I never delete anything. I have over 5000+ photos on that shit phone.”

You were stunned, looking at him in disbelief. “I’m sorry, doll. I should’ve know you’d stumble across them eventually. But you were always so confident and strong, the thought of it bothering you never crossed my mind.”

“Y-you-” Gosh, what a fucking idiot you were. “You’re not at fault, Buck! I’m so sorry! I feel so stupid right now.”

“And I thought you wanted to leave me...” he murmured, mainly to himself.

“Wha- how could I ever?! You’re the love of my life! Why else do you think your opinion matters this much to me? Look where we are right now!”

“And you know that the beauty-standarts of the 40s are exactly what you look like, right?”

The situation changed so drastically, it left both of you in boisterous laughter.

When you finally catched your breath, holding your thummy at how much you laughed, Bucky would not give you a break - rather cupping your cheeks and pulling your lips onto his.

“Look” he breathed out calmly, his cheek barely brushing yours. “I feel stupid for even saying this, but: My girl doesn’t have to be a model. Beauty is a concept, dear. Everyone pictures something else when they think of it. And I think of you.”

You had already snuggled up onto his chest as he swiftly picked you up, your ear able to sense his heartbeat. Absentmindedly running your hand over his prosthetic one, you realized that you were not the only one who was self-conscious about their appearance.

But just like you never doubted the true beauty of your lover, neither did he.

“Y/N...You’re strong and smart and kind. No one had ever touched my heart the way you did. That’s all that counts.”

_______

Taglist:

@bepo-is-sorry @fuckthatfeeling@anythingandeverythingmarvel@bucky-fanfiction @blondekel77@kaneki-fuentes @vxidnik@antboyandbumbblebee @lokis-queen05@you-like-this-chain@hiei1300 @lilypalmer1987 @andiyholly@elevenismysweetie@uwu-sebastianstan @seasidespecter @you-like-this-chain @your-pixels-are-showing @wildefire @elfprincess81@escapetheshackles@jellyfishflowers @look-to-the-stars-and-wish@bucky-to-my-barnes @tarithenurse @chennyetomlinson @kenzie-cold-greenkale@jaylarkson @doa1518 @wtfholland @thisgirllikeme@awesome-fangirl-334 @pvnk-bivch @chipilerendi @mandei355@buckybonky@commissioner23 @remember-padfood @chibiyanai@lost-and-wandering-alone @outcastedghost @cautrida@inumorph@meyoko10 @stargurl16 @trashyemonerd@slutforbuckybarnes@tinytravisty @unknownuserhasjoined@otaku-tater@hiddlestoner3059 @tom-fucking-hiddleston-1981@lust-for-pan@fruityflies @iamburdened @death-beetles@shaunamart @fire-in-her-veinz @red-writer13 @libbymouse@lokiscure @i-am-always-famished @alexa4444 @4-a-m @indica-witch @lou-makes-me-strong @phasma-trash @hiddlestoner3059@rocknroll-is-thewaytogo @purpstraw @lovelyangelofasgard@elevenismysweetie@orighami @trashkidsblog @the-resident-demon @littlemartiangurl@thelowkeylokifanblog @za24ever@trubluepensfan @chibiyanai@dsakita @lady-loki-ren@caticorndancingonpainbows @loving-life-my-way@crappyimagines @a-kiddo-with-a-doggo @elwyn7@celestiacq@amor67figment-love @tom-fucking-hiddleston-1981@sweetpeaismylifenow @stanmarvelcu@thewordsinthesky@larryopium @hiei1300 @janepetersonxxx​ @untoldshortsofthefandoms​ @lokis-queen05​ @saxgirl21​ @limedane21​ @sparkling-gayyy​ @lokiscure​ @getdowntothatfunkysound​ @emyhonny​ @randomfandompenguin​ @marvel-madness @dyanlzbb @inumorph @gian-giannina@chipilerendi @pseudonymfox @neptinite-writings @cautrida@kaneki-fuentes @exhaustedcommonsense @theicecreamhero@killerbumblebee @tarithenurse @sgtbucharest @lokis-helmet@wonderlandteaparty @sweetpeaismylifenow @bionicbishop @red-writer13 @bloodiedskirtts @boohooiamthefool @jackstrenchcoat@chipilerendi @sleeplessnight-pointlessfights @welcomingpayne@crimefightingspiderguy @longlivethereaper @a-wanna-be-emo@lokidoki-e @holy-loki @slutforbuckybarnes @mandei355​ @morefics2read​ @otaku-tater​ @khatrinaarts​ @grincheveryday​ @jessiejunebug​ @youtxbemusic​ @marvel-madness​

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Feedback is always appreciated!

personal update

I’m gonna put a read more here, ‘cause this is probably going to be a long post and you shouldn’t have to scroll and scroll and scroll past it if you don’t want to read it :) 

Soooo long time no talk, tumblr. I once again lost track of it. 

I’ve been through quite a rough time the last couple of weeks. Especially right before my vacation in the first week of October. 

The bf’s daughter lives with us. Her mother is not capable of taking care of here for more than a weekend due to several mental health issues. I don’t want to adress this any further at this time, since I feel nothing but profound aversion against this woman and she’s not the main topic on my blog. 

Anyways. Usually I get along quite well with the bf’s daughter. She had a, let me call it laissez-faire upbringing, which is something I cannot identify with. Giving her some small duties like cleaning the cat litter or emptying the dish washer always came along with a huge argument. She also was severely overweight. I made some adjustments to her diet and she started to lose some weight. This has helped her a little with her self-consciousness, I think. I have implemented some rules in this new family of mine, and long story short, it got better. Slowly but surely. 

The big issue still is her severely ill mother. She tells the bf’s daughter lies over lies and manipulates her, so the bf’s daughter feels bad when she has a good time with the bf and me. And she throws a tantrum. 

It got really bad before our vacation, since she chose to completely ignore me, even though I wasn’t involved in the latest argument. 

This hurt so badly, since I have done nothing but bust my ass to help the bf and his daughter in the past 2 years of our relationship. 

I am trying really hard to not project my hate against the bf’s daughter’s mother to the child. Most of the time this works, other times I fail. 

Anyways, the athmosphere was more than tense at home. 

The bf and I then went on our vacation to Italy - alone, the bf’s daughter was supposed to be at her mother’s during this week of school holidays (she had to stay at the bf’s parents’ because her mother couldn’t take her, but that’s a different story). 

The vacation was amazing. We had a hotel on top of a mountain and had a breathtaking view. We enjoyed every second of our vacation, we really needed this time for ourselves. The food was awesome. I tried every local speciality. And I never regretted any second of it. 

When we came home from our vacation, the bf took his daughter to a psychologist for help. They could help us so far, that the athmosphere around our house is back to a normal level again. 

Anyways, I tend to cope my negative emotions with overeating. I do not eat healthy, I eat mostly junk food and do not have the energy to work out. 

This combined with my vacation in Italy (Italian food - what else do I have to say?) caused me to gain back all the weight I’ve worked so hard for to lose. And still I did not regret my decisions during my vacations. I know what I did wrong in the stressful time before my vacation. And I am working on changing this behavior. 

The scale showed 96,5 kg. 

I also went to my doctor in the meantime to check my thyroid levels (I’ve been diagnosed with hypothyreosis 2 years ago). It turned out that they got a little worse and I needed to adjust my medication. 

I am taking my new dose of medication since two weeks. I already feel a little better. I also plan my hot meals for a whole week (together with the bf) and make healthier choices. 

And guess what? I am down to 93,3 kg again. 

As usual, life throws obstacles in my way, but the most important thing is that I do not let that get me down. I wanted to lose 10 kg this year. So far I am at -3,3 kg. 

I also wrote a workout plan for myself and I am trying to stick to it. I am also trying to post more frequently in order to hold myself accountable. 

Cheers, tumblr. I’ve missed you.

With reflexes even he hadn’t expected to still possess, Hank wrestled the tankard from Gavin’s hands. He had meant to empty it harmlessly into snow, but found himself struggling for balance. Treacherously twitching fingers were still holding fast to the tankard, beer was spilled here, there and everywhere. Before he knew Hank fell forward, resulting in the younger man getting a face full of beer and then the pewter tankard connected with Gavin’s forehead where it went “clonck”. Only now did the tankard slip out of Hank’s fingers and fell to the ground where Sumo pondered whether to chase it or not.

Gavin: “You... *gasp* ... obviously have a deathwish!”

Hank: “Yes. Don’t you aquire one, too!”

The words were followed by a shared silence - probably the first thing these men had ever shared.

Hank: “I went down that path before you. Where it got me you see every day. But you, Gavin, you always had an ego like an avalanche! I’ve seen you cow blokes who knew they could beat you in a fight into backing down! And I refuse to believe that you are too weak to handle things not going your way for once without getting drunk!”

Gavin: “I’m cold... I never... felt the cold before...”

Dorothy (cheerfull): “Oh, that’s just hypothyreosis! You aren’t twenty anymore, after all!”

Thyroid, hypothyroidism, and metabolism have been hot topics for the last 10 years. In addition to appropriate information, 10 times more misinformation has emerged on how the functions of thyroids should be cured and how hypothyroidism should be treated. An example of this is iodine supplements which have no effect on autoimmune disease and there is no research evidence, but it’s still advertised as a solution. It is a different thing if an iodine deficiency has been diagnosed in a person. In this text, I present reliable information based on research evidence about treating hypothyroidism. First - do you know what kind of disease hypothyroidism is? I wonder almost every day how most people with hypothyroidism do not know the pathology of the disease. 90% of hypothyroidism is chronic autoimmune inflammation - which means that the body produces antibodies against thyroid tissue and prevents them from creating enough active hormones. This is a lifelong disease, and the lack of hormones increases constantly. Other cases of hypothyreosis are the result of surgeries or radioactive iodine therapy. Iodine deficiency is sometimes a big problem but rarely causes significant hypothyroidism in an otherwise healthy person. Unfortunately, a big portion of hypothyroidism diagnoses are incorrect and made with vague symptoms or using indefinite blood test results. These people are unknowingly destroying their thyroids with medication. When we talk about the thyroid gland, we usually talk about thyroxine and specifically, it is the free or active part. In medicine, the abbreviation T4V is used. Its functions in the body and physiological effects: ● Increases hearts work and pulse ● Speeds breathing up ● Increases resting metabolic rate ● Increases the effect of stress hormones ● Increases the breakdown of carbohydrates and muscle proteins to energy ● Activates the autonomic nervous system ● Many other functions TO READ FULL BLOG POST - Pop over to my website, link in my bio (at Thyroid) https://www.instagram.com/p/CKcPZydhtsL/?igshid=1xj5iodno3lxh

Benefit cucumbers.

 Is a famous vegetable on summer, as of water he is a rich with vitamins , micro elements , which are benefit for normal organism work.

Fresh juice drink, or eat benefit in cardiovascular problems as in hypertension with edema,  kidneys, metabolism bad, gout, arthritis, kidneys, urinary, gall stones , obesity, hypothyreosis, weak digestion in chronic hard stool, nervousness, insomnia, and for healthy peoples.

In hypertension, sugar diabetes, thyreotoxicisis, obesity, eat cucumber on middle size for 2-3 times/day before meal, and in heart failure and neurosis add 2 tbl.sp. leaf salad.

Top breath diseases, cough, bronchitis, tracheitis, asthma bronchial, tuberculosis use 0.5 glass of warmed cucumber juice for 2-3 times/day before meal.

Gout,arthritis, polyarthritis, rheumatism, radiculitis use 0.5 glass mixture of juices cucumber and stellaria herb for 3 times/day before meal.

In nose bleeding, drip in nose on 3 drops juice for 2-3 times/day.

Fresh, lightening and tone  skin of face wash a cucumber juice and prepare juice cubes of as juice add in forms for ice, feeze, and every morning rub face slightly melted cubes.

Fresh cucumbers avoiding in stomach and bowel ulcer acuting, gastritis, enterocolitis, fresh, marinade cucumbers are not benefit, thus avoiding in hypertension, atherosclerosis, kidneys, liver, pancreas diseases, cystitis,

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KURIR TV UŽIVO: Protestom do pobede za Darijin život! Majka Darije Petrovic izlazi ispred ministarstva zdravlja nakon laznih izjava Ministra zdravlja Loncara , da li ministar nije OBAVESTEN ili iznosi LAZI saznacemo. Trazi se da ss javno obrati i kaze onosto je i izjavio za Blic nakon Darija Petrovic OTVORENOG PISMA . Gorica Lukic ce izneti sve dokaze koje ministar iznosi. Pravda za DARIJU . Izadjite . Pruzite podrsku nasoj Dariji i Gorici! Ministarstvo zdravlja u Beogradu u 12h Sutra 25.07.2017 Pa da pocnemo. Duga je noc :-)од: Gorica Lukic <[email protected]> коме: [email protected] датум: 14. новембар 2016. 16:38 наслов: MOLBA послато преко: gmail.comPostovanje, Molbu vam upucujem iz razloga nemogucnosti pronalaska dijagnoze vec godinama.A sto se iz prilozenog vidi da su se iscrpela sva sredstva za dijagnostiku kod nas.Znam da sam propustila termin, za predaju dokumenata, sa prvih trinaestoro dece, ali iz veoma opravdanih razloga. Na dan predaje dokumenata je bila sahrana moje majke koja je preminula dan ranije. Pokusala sam da Vam ne smetam, ali evo i posle dve godine, ja se vrtim u krug i ne mogu da dobijem tri potpisa, a i obican uput za geneticara, i ako se stanje pogorsava. U nastavku Vam saljem prepisku iz svih lekarskih dokumentacija (upisane dijagnoze). Pa procenite sami, da li je potrebno upucivanje krvi na analizu. PS. Molim vas budite strpljivi da je procitate, ujedno i oprostite na predugackoj prepisci. Hvala! DARIJA PETROVIC 15 ipo godina SIMPTOMI;Od 9 godina do danas. Jaki bolovi u glavi, stomaku, rukama, nogama, kicmi,(kosti I misici), lumbalnom delu.trzaji leve ruke u ramenom predelu.povremeno trnjenje udova. Od avgusta meseca su se pridruzili tupi bolovi u grudima, gusenje, ukocenost desne noge I trzaji I desne ruke. Tri faze su do sada bile koje traju do pet dana sa padom pritiska(55/65) I pulsa ispod 50. Svakodnevne vrtoglavice, mucnine. Obilna menstrualna krvarenja, dva puta mesecno po 8 dana (koristi Cyklokapron) Povremena krvarenja iz desni, rektalno I iz nosa.DIJAGNOZE1.Vertigo H81.3 Druga periferna vrtoglavica - Vertigo peripherica aliaКлинички informacije Поремећај карактерише вртоглавица, неравнотежа, мучнина и проблеми са видом. Патолошке процеси вестибуларног лаbиринта који садржи део апарата уравнотежење. Пацијенти са вестибуларни болести показују нестабилност и постоји ризик од честих падова. Х81 Поремећаји вестибуларног функције Х81.0 Мениерова болест Х81.01 ...... десно ухо Х81.02 ...... лево ухо Х81.03 ...... билатерални2. H82 Vrtoglavica u drugim bolestima - Vertigo in morbis aliis 3. H81 Funkcijske bolesti organa za održavanje ravnoteže - Morbi functionis organorum vestibularium 4. H81.0 Meniereova bolest - Morbus Meniere (RETKO OBOLJENJE) 5. R42 Nestabilnost i vrtoglavica - Instabilitas et vertigo 6. R11 Mučnina i povraćanje - Nausea et vomitus 7. Disfunkcija labyrinth 8. Menieriforme 9. H 66.1 Hronično tubotimpaničko gnojno zapaljenje srednjeg uva - Otitis media tubotympanica suppurativa chronica 10. J00 Akutno zapaljenje nosnog dela ždrela - Nasopharyngitis acuta 11. J01.9 Akutno zapaljenje sinusa, neoznačeno - Sinusitis acuta,non specificata 12. J03.9 Akutno zapaljenje krajnika, neoznačeno - Tonsillitis acuta,non specificata 13. Adenom pljuvacne zlezde. NEUROLOGIJA 14. R56 Grčevi – Convulsiones 15. R56.0 Grčevi uzrokovani povišenom temperaturom tela - Convulsiones febriles 16. H40.1 Primarna zelena mrena otvorenog ugla - Glaucoma anguli aperti primarium (RETKO OBOLJENJE) 17. H Sy. Panayiotopoulos 18. G40 Epilepsija-Padavica - Epilepsia 19. R51. Glavobolja – Cephalalgia20. R51.9 cephalea symptomatica21. R25.8 Drugi i neoznačeni nenormalni nevoljni pokreti - Motus involuntarii abnormales alii et non specificati 22. R50 Groznica nepoznatog porekla - Febris causae ignotae 23. R43 Migrena- jednostrana glavobolja u napadima – Migraena 24. A68.9 Povratna groznica, neoznačena - Febris recurrens, non specificata 25. Ishemija I disfunkcija cerebre 26. CISTA EPIFIZE HEMATOLOGIJA I DECIJA GINEKOLOGIJA 27. N92.1 Obilno i učestalo krvarenje iz materice sa neurednim ciklusom - Metrorrhagia et polymenorrhoea cum cuclo iregulari 28. .N92.2 Pojačano krvarenje iz materice u pubertetu - Menorrhagia juvenilis 29. K62.5 Krvarenje čmara i zadnjeg creva - Haemorrhagia ani et recti 30.. D68 Drugi poremećaji zgrušavanja krvi - Defectus coagulationis alii ( Retko oboljenje) 31. D68.0 Von Wilebrandova bolest - Morbus von Willebrand (Retko oboljenje) 32. LAKA HIPOHROMIJAENDOKRINOLOGIJA 33. E02 Klinički neizražena smanjena funkcija štitaste žlezde zbog nedostatka joda - Hypothyreosis subclinica(status latens)propter deficientiam iodi 34. E03.9 Smanjena funkcija štitaste žlezde,neoznačena - Hypothyreoidismus,non specificatus 35. E04.9 čvornovata netoksična gušavost,neoznačena 1 - Struma nodosa atoxica,non specificata 36. Hypothyreosis propter 37. Eutireoidna – subklinicka hypothereosa OFTAMOLOG 38. H52.2 Astigmatismus 39. Insuffitiontio convergentiao 40. Astigmatismus hypermetrupicys 41. H52 Poremećaji prelamanja svetlosti i poremećaji prilagođavanja oka - Anomaliae refractionis et anomaliae accommodationis 42, H51.1 Oslabljena ili pojačana konvergencija - Insufficientia sive excessus convergentiae 43. PRISUTAN SKEW DEVIATION KARDIOLOGIJA Ucestale tegobeod avgusta 2016 god….. TA 65/55 mmHg, SF43/min, otezano disanje, bol u grudima gusenje. Pritisak je promenljiv posle tegoba pa dolazi I do povisenog TA 150/90 SF110/min 44. Tahikardija 45. Ishemija cerebre 46. Istanjen IAS 47. SISTOLNI SUM levo parastteralno,karakter organski.FIZIJATAR 48. M41.3 Bočno iskrivljena grudna kičma - Scoliosis thoracica 49. M41.2 Scoliosis idiopathica alia Druga samopojavna bocno iskrivljena kičma50. Scoliosis torabalis des plano valgus bill 51. Kyphoscoliosis TH-L idiopatica 52. Sy. Lumbale chr. dolorosa 53. Pes plano valgus bill.GASTRO 54. Gastritis acuta 55. R10 Bol u trbuhu i karlici - Dolor abdominalis et pelvicusDIJAGNOZE U PORODILISTU NN.temp.eutrophicus (GA 37+(2)7), Hypogliceamia nn. Transitoria. Hyperbilirubinaemia soor. OPIS STANJA BEBE. Prisutni klinicki znaci lakes gestacione nezrelosti. Tonus musculature snizen. Refleksni odgovori tromiji. Ostalo u granicama normale. Sa tri meseca dobija prve dijagnoze. Otitis media Vomitus Bronhitis. Pharyngitis U nastavku lecenja bolest se pogorsava I dobija sve teze dijagnoze. Otitis media ac.lat.sin. St. Febrilis Convulsiones Conyuctivis AC Prilikom lecenja I dlje se pogorsavaja stanje Otitis media acuta bilateralis Bakteriuria non signuficata Anemia I dalje pri sprovodjenju lecenja stanje se pogorsava. Otitis media rec. bill Leucocitoza Trombocitoza Virosis Colyietitis Takvo stanje prati do 5 godine zivota, gde se stanje smiruje I ne ispoljavava se u tezem obliku, sve do 9 godine zivota kada su poceli mnogo jaci I veci simptomi.

Goitre is about.

As struma or rising thyroid gland as not tumor character, as goitre in thyreoditis and in tumor are cancer, sarcoma are thyroid diseases is not using, but specisalists are practing, as in depending from regions are having endemic and sporadic goitre, as thyroid enlarging in goitre are local as nodule goitre, diffusion and mixed, as in functional displays are toxic is hyperthyreosis, non toxic, and hyperthyroid goitre, as hypothyreosis, as clinical displays for goitre are local and common symptoms. As displays deformations on the front neck top, as glands are not visible, just finding on ultrasound test,case, as in clear goitre are neck squeezing, breast behind space are trachea, gullet, vessels, as with dyspnoe, dysphagia, sound of  voice changing and hoarseness. Whole displays are high and low thyroid glands functions, as in tumor, enlarging gland's visit for doctor as for tests on T3, T4,TTG, autoimmune antibodies to thyroid gland, ultrasound and radioisotope test for thyroid, x ray test and behind breast space, laringoscopy, thin needle aspiration biopsy in nodule goitre. As cure are in diffusion goitre endemic without function of thyroid gland are using iodine drugs, in low function  are thyroid hormones as for compensation this, as surgery in nodule goitre. Diet for deficit iodine fighting are iodine salt, sea cabbage, fish, meat, milk, eggs, limiting strumogene products are goitre display, cabbage, turnip, turnip's, corn are. Iodine are iodidum calium, and thyroid hormones are iodthyrox, eutirox, liotironin, novotiral, tireocomb, tireotom. Surgery are cancer on thyroid gland in nodule goitre, squeezing neck in diffusion goitre, behind breast goitre finding, as herbs are using like in hyperthyreosis, hypothyreosis.

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9 Important Food And Drug Combinations You Should Always Avoid

While you should take medications according to the directions from your doctor, there are some food pairing that you should never take at the same time.

Here’s a list of 9 drug and food pairings that shouldn’t be taken together.

Bronchial spasmolytics

(prescribed for asthma, bronchitis, and other lung diseases)

Drugs: theophylline, albuterol. Restricted: food and drinks containing caffeine. Both drugs stimulate the nervous system, to avoid excess nervousness and anxiety, cut out caffeine for the duration of treatment. Be especially careful with theophylline, as caffeine sharply increases its toxicity.

Antihypertensive drugs

(prescribed to treat and prevent heart and kidney disorders)

Drugs: captopril, enalapril, ramipril. Restricted: potassium-rich foods. Medications of this group increase the levels of potassium in your blood leading to arrhythmia and dyspnea. You should not eat bananas, potatoes, soy, and spinach during treatment. You can find the rest of the potassium-rich products here.

Anti-arrhythmic drugs

(prescribed for treatment and prevention of heart failure)

Drugs: digoxin. Restricted: licorice. Licorice contains glycyrrhizic acid which interacts with digoxin and may cause heartbeat disorder or even cardiac arrest. You can find this substance in sweets, cakes, and other confectioneries. Licorice is often contained in beer as well.

Dietary fibers (bran, for instance) decrease the efficacy of the drug. The best time to take them, is 2 hours before or after a meal.

Drugs lowering the levels of “bad” cholesterol

(prescribed for obesity, diabetes mellitus, and cardiovascular disorders)

Drugs: atorvastatin, fluvastatin, lovastatin, simvastatin, rosuvastatin, pravastatin. Restricted: grapefruit. Eating grapefruit can cause a sharp increase of drug absorption and raise the risk of overdose and side effects. The potency of just one tablet taken with grapefruit juice equals the effect of 20 tablets taken with water.

Blood thinners

(prescribed to treat and prevent blood clots)

Drugs: warfarin. Restricted: blood-thinning foods and foods rich in vitamin K. Minimize consumption of cranberry, garlic, ginger, and certain spices (cayenne pepper, cinnamon, and turmeric) when taking medication. These foods can thin your blood and in combination with warfarin, can cause bleeding.

Vitamin K reduces the drug’s potency. It’s abundant in spinach, turnips, cabbage, and broccoli. Other foods containing this vitamin are found here.

Thyroid hormones

(prescribed for hypothyreosis — decreased thyroid gland function)

Drugs: levothyroxine. Restricted: soy, chestnut, fiber. People taking levothyroxine and its equivalents (Euthyrox, Bagothyrox, L-thyroxine) must restrict soy and foods made from it. This plant blocks absorption of the drug. Chestnuts and fiber-rich foods have the same effect.

Antibiotics

(prescribed for bacterial infections)

Drugs: tetracycline (and other drugs of this line), ciprofloxacin, penicillin. Restricted: dairy products. Antibacterial drugs form hard-to-excrete compounds with calcium, which abounds in milk and dairy products leading to a sharp decrease in the drug’s efficacy.

Painkillers

(prescribed for inflammations, muscle pains, and headaches)

Drugs: ibuprofen. Restricted: soft drinks. Ibuprofen (otherwise called Advil, Genpril, Proprinal) is not compatible with sweet soft drinks. The carbon dioxide and acid increases the absorption of the drug and raise its blood concentration. What happens is the dose can’t be controlled, and a risk of toxicity arises which is dangerous for the kidneys.

Antidepressants

(prescribed for prolonged depression)

Drugs: all MAO inhibitors (tranylcypromine, phenelzine, nialamide). Restricted: tyramine-rich foods. Antidepressants contain a monoamine oxidase inhibitor that interacts with tyramine. The combination can cause a critical blood pressure increase. Tyramine is an amino acid that is formed during the aging of protein-rich foods. You’ll find it in aged cheese, meat or fish jerky, dry sausages, and canned meat or fish.

(Source)

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9 Important Food And Drug Combinations You Should Always Avoid was originally published on NewsLinQ