When it comes to nutrition, we're not just talking about eating fresh fruits and veggies—palm hearts are also a healthy, sustainable food source. Birds are constantly dropping seeds and instead of removing those that are too close together, I allow them to grow out for a delicious harvest. . . Lè n’ap pale de nitrisyon, nou pa jis pale sou manje fwi ak legim — kè palmis yo tou se yon sous manje ki an sante epi li dirab. Zwazo yo toujou ap jete grenn epi olye pou nou retire sak twò kole yo, mwen pèmèt yo grandi pou’m rekòlte pi devan. . . #growninhaiti #royalpalm #palmheart #heartofpalm #haiti #ayiti #foodsecurity #sustainablefoodsource #regenerativefoodsystems #nutritious #delicious https://www.instagram.com/p/CmJmihJOoBp/?igshid=NGJjMDIxMWI=

#london #knightsbridge @holycarrotrestaurant #vegan #vegancalamari #heartofpalm #yum #whereintheworldislianna (at Holy Carrot) https://www.instagram.com/p/Chy3P3wDdvh/?igshid=NGJjMDIxMWI=

A little out of my box today. Day 201 of our whole food plant based experience. Grilled marinaded tofu. Macaroni salad and steamed broccoli. Just keeping it simple. #drwendydearborne #Attractioners #foodbeyonditsnutrition #thelawsofattractioninaction #itsmylifemychoice #vegan #wholefoodplantbased #heartofpalm #creamyoatsauce #kitehill https://www.instagram.com/p/B2aXEQRnKpq/?igshid=16nkdxm3qck06

This butter lettuce salad [added roasted tofu] was freaking delicious.🥗 . . . #butterlettuce #salad #butterlettucesalad #tygerriverfarms #tabouli #fetacheese #radish #babytomatoes #heartofpalm #cucumberranch #roastedtofu #thenosedive #yeahthatgreenville (at The Nose Dive) https://www.instagram.com/p/CdcnAV8OF0r/?igshid=NGJjMDIxMWI=

Rib Eye Steak with Heart of Palm pasta #keto #intermittentfasting #ribeyesteak #steak #heartofpalm #dinner #RomeEatsSF #foodie #instafood #picoftheday #eatersf #eater #photooftheday #manfood #foodporn #nomnom #food #instadaily #eatdrinksf #hungry #sanfrancisco (at San Francisco, California) https://www.instagram.com/p/CLBBCRPjKkZ/?igshid=cgrqoc1ghie

#heartofpalm #innatura https://www.instagram.com/p/B7DdaDMAYJC/?igshid=pbdy167xcloh

So good I had to share! Check out all the items I'm loving on @Poshmarkapp #poshmark #fashion #style #shopmycloset #lindalucia #heartofpalm #xhilaration: https://posh.mk/XQ8dW2fUXY

Do you want to make a different type of salad? Today on the blog I have a specia… Do you wish to make a distinct sort of salad? In the present day on the weblog I've a particular visitor, Leticia Alaniz, a Mexican Filmmaker and author, sharing a scrumptious salad.

Got this #tasty #salad from #GrandCasino in #CulverCity with a side of #potatoes 😋😋😋 #heartofpalm #cucumber 🥒 #tomatoes 🍅#spinach #avocado 🥑 #thickgirlgonevegan #vegan #vegetarian #healthy #veggies (at Grand Casino)

My Palm Salad #localfarms #jeresyfresh #wow #gymmotivation #palm #heartofpalm #salads #saladlife #artichoke #cucumber #healthyeating #wellness #eatclean #fresh #sundayfunday (at My Salad)

Have you ever tried heart ❤️ of Palm? 🌴 It tastes a little like an artichoke. Always something new at @bhfarmersmarket #beverlyhillsfarmersmarket #heartofpalm #lovebevhills @lovebevhills (at Beverly Hills Farmers' Market) https://www.instagram.com/p/Bu16esdBewxGg7PU1ojwUUmWL9OP6mNEN_l6Zc0/?utm_source=ig_tumblr_share&igshid=13zsnhyik98kk

Tasting and sharing raw, crunchy palm hearts for their first time 😊 ・・・ Repost from @pennylane324 ・・・ #sharingiscaring ❤️ I think we can all learn a lot from this. @growninhaiti #children #humanity #loveislove #sustainablity #foodforest #beauty #haiti #jacmel #friendship #community #heartofpalm #throwback https://www.instagram.com/p/BwQw0y9jKfM/?utm_source=ig_tumblr_share&igshid=1lwt775v2zcxl

A little out of my box today. Day 199 of our whole food plant based experience. #Kitehill spinach and mushroom ravioli with almond milk ricotta, in a mushroom and masala wine oat cream sauce. Yum! #drwendydearborne #Attractioners #foodbeyonditsnutrition #thelawsofattractioninaction #itsmylifemychoice #vegan #wholefoodplantbased #heartofpalm #creamyoatsauce #kitehill https://www.instagram.com/p/B2VUvUSHiBU/?igshid=it4cf8qu4i5w

I love butter lettuce and tabouli...and this salad had both.👌🏻🥗 . . . #butterlettuce #salad #tabouli #feta #radish #babytomatoes #heartofpalm #honeybalsamicvinaigrette #thenosedive #yeahthatgreenville (at The Nose Dive) https://www.instagram.com/p/B9d4jdThT9r/?igshid=we1fyyob2ht0

Air fried chicken drumsticks over sautéed heart of palms pasta with olive oil, garlic, lemon juice, cherry tomatoes and cilantro #keto #intermittentfasting #chicken #heartofpalm #dinner #RomeEatsSF #foodie #instafood #picoftheday #eatersf #eater #photooftheday #manfood #foodporn #nomnom #food #instadaily #eatdrinksf #hungry #sanfrancisco (at San Francisco, California) https://www.instagram.com/p/CKkwhzhjGNR/?igshid=p6d9r7byx2rk

🍽 Moor Natural Kitchen: Vegan Burrito 🌻Ingredients: . Black Beans Corn 🌽 Green Peppers Onion Cilantro Lime Juice Rice . . 🙋🏽‍♀️😃Follow Moor natural 🌺🌻 on Facebook, YouTube, Tumblr, &/or Instagram for moor daily dinner ideas and recipes 😁🙌🏽 . #moornatural #dinnerideas #dinner_time #healthylifestyle #Foodforthought #foodie #heartofpalms #lobsterroll #cooking #selfcare #healthy #easyrecipes #veganlobsterroll #fitness #selfcare #moornaturalkitchen #dailymeal #familybusiness #instafoodie #instachef #foodofinstagram #foodie #vegan #plantbased (at St. Louis, Missouri) https://www.instagram.com/p/B9POh91n89n/?igshid=1qi1gdn5yizm6