Burning Spear - No Destroyer

#Review |Burning Spear - No Destroyer| After almost 15 years, the Spear makes a noteworthy return with an album of good quality reggae music. #NoDestroyer #BurningMusic #BurningSpear #DaveSelimReichley #GregGlassman #JasonJackson #jerryjohnson #KarlWWright #LaurenceLewis Read the full article

A deep truth #Repost @thecrossfitbook with @use.repost ・・・ And it’s the @crossfit community 🤌 #CrossFit #CrossFitTraining #CrossFitAffiliates #BrokenScience #Fitness #GregGlassman #ChronicDisease #WorldsMostVexingProblem (at HyperFit USA Training Systems) https://www.instagram.com/p/CnmX8TiOsfk/?igshid=NGJjMDIxMWI=

Greg Glassman, founder of CrossFit, has managed to destroy his organization with one simple tweet. His tweet was a direct reply to a post from the Institute for Health Metrics and Evaluation that read: “Racism and discrimination are critical public health issues that demand an urgent response. #BlackLivesMatter.”  Athletes, brands and even CrossFit’s poster brand (Reebok) have severed ties with the CrossFit almost immediately. He later apologized

🚨 LIVE IN FIVE 🚨 “The Adventures of Dick Gassman at FitCross Headquarters” is a new parody we start today! Watch live! The link is in our bio. #crossfit #crossfitgames #crossfitopen #parody #comedy #youtubelive #gregglassman #imout #reebok #reeboknano #davecastro #communityfitness (at Brooklyn, New York) https://www.instagram.com/p/CBs_jT9gEt7/?igshid=lo8b91z9ljfc

😁 all jokes aside..."our specialty is not specializing," #gregglassman #crossfitfounder You cannot expect to attain over 200 lbs pure muscle (like #batman) if your training is not specialized for "#bodybuilding " Body building includes (not ltd to) using full ROM, slow/controlled reps (especially on the eccentric/negative phazes), lifting atleast 70% #1RM and ofcourse; Rest. The muscles cannot breakdown anabolically (grow), without enough rest time for them to recover/rebuild. #science .. There is a difference between "working out" and "training." Dont get I wrong, #crossfit is NOT easy (a great workout exluding f#€ked up form which increases chance of injury significantly), however your training methods must be in harmony to your desired outcome. If your goal is explosiveness, train explosively. If your goal is to increase limit strength, lift heavy sh!t. If you are training for a marathon, improve your endurance. A crossfitter may be stronger than a marathon runner, but he wont have as much endurance. In the same respect, a crossfitter may have more endurance than a powerlifter/bodybuilder, but wont have nearly as much limit strength/aesthetics. To each his own, however i prefer to be a proffessional at one thing, rather than being semi-pro in many things. #myopinion #alpha #negus #protein💪 https://www.instagram.com/p/B3e-a4dBSxJ/?igshid=8prb4kmf0quj

True story peeps!!! #Repost @crossfit (@get_repost) ・・・ "If you insist on basics, really insist on them, your clients will immediately recognize that you are a master trainer. They will not be bored; they will be awed. I promise this. They will quickly come to recognize the potency of fundamentals. They will also advance in every measurable way past those not blessed to have a teacher so grounded and committed to basics." - –CrossFit Founder Greg Glassman in his 2005 article "Fundamentals, Virtuosity and Mastery." Link to article in story. #CrossFit #TBT #GregGlassman (at Crossfit M.D.I "Motivation Dedication Inspiration")

#foodforthought ・・・ #Repost @crossfit (@get_repost) ・・・ "If you insist on basics, really insist on them, your clients will immediately recognize that you are a master trainer. They will not be bored; they will be awed. I promise this. They will quickly come to recognize the potency of fundamentals. They will also advance in every measurable way past those not blessed to have a teacher so grounded and committed to basics." - –CrossFit Founder Greg Glassman in his 2005 article "Fundamentals, Virtuosity and Mastery." Link to article in story. #CrossFit #TBT #GregGlassman - 📸 @crossfitdsc (at CrossFit North Phoenix)

What is CrossFit? 🏋️‍🤸‍♂️

What is CrossFit? 🏋️‍🤸‍♂️ a beginner guide if you're not familiar. #CrossFit #CrossFitGames #Reebok #Exercise #WOD #Training #Kettlebell #MedicineBall #Olympic #WeightLifting #Gymnastics #Barbell #Box #Gym #Netflix #Fittest #HIIT

I watched  Fittest on Earth on Netflix the other day which detailed the 2016 CrossFit Games. It was the first time I really saw the CrossFit Games in action and it got me thinking more about what CrossFit is since it’s not a training style I’m familiar with. I checked out so more information to share with you in case you had the same curiosity I did.

What is CrossFit?

Created by Greg Glassman, it…

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"SEGMENTED EFFORTS PRODUCE SEGMENTED RESULTS."-GG #animalbraininc #animalbrainathlete #effort #results #powerlifting #weightlifting #offseason #eaglepride 🦅 #bodybuilding #westsidebarbell #strongman #hardwork #teamwork #football #wrestling #basketball #motocross #racing #soccer #rugby #fitness #nutrition #conjugatestrong #conjugatemethod #strengthisking #crossfit #gregglassman (at Big Bear Lake Village)

Bastante claro !!! #Repost @crossfit with @repostapp ・・・ "If you insist on basics, really insist on them, your clients will immediately recognize that you are a master trainer. They will not be bored; they will be awed. I promise this. They will quickly come to recognize the potency of fundamentals. They will also advance in every measurable way past those not blessed to have a teacher so grounded and committed to basics." - –CrossFit Founder Greg Glassman in his 2005 article "Fundamentals, Virtuosity and Mastery." Link to article in story. #CrossFit #TBT #GregGlassman #crossfitlevel1 #trainer #coachgio #lifecoach #lifecoaching #training (en GO Fitness Training Center)

Congrats to @buddyleejumpropes and you reconnecting with #gregglassman and the huge showing at the 2017 @crossfitgames Loving my new training rope and digging deeper into your advanced rope techniques training! #buddylee #crossfitgames #olympian #jumprope #athletic #conditioning #jumpropeswag #crossfit #jumpingrope #training (at CrossFit Adoration)

I owe so much to this man. Thank you Greg! #coachglassman #gregglassman #crossfit (at Alliant Energy Center)

Find me a person on this planet that is doing more to reverse & prevent #chronicdisease than #GregGlassman & the #crossfit nation. 🚀 #Repost @crossfit with @repostapp ・・・ Greg Glassman is no stranger to controversy. - For decades he’s dispelled fitness and nutrition myths with heavy doses of plainly spoken truth. - When CrossFit began gaining traction in the early 2000s, CrossFit Inc.‘s Founder would often open speeches with, “Your training is dumb and the way you eat is gonna kill you. Any questions?” - And one day before the start of the 11th CrossFit Games, Glassman’s message was unchanged. The audience of more than 400 people, however, was much more amenable nearly two decades later. - “We knew 20 years ago that we had our hands on a profound metabolic truth,” Glassman told the packed auditorium at CrossFit’s 2017 Health Conference at the Monona Terrace in Madison, Wisconsin. - That truth: Pairing a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar with constantly varied high-intensity functional movement is the “elegant solution to the world’s most vexing problem.” - That problem: chronic disease. And it’s killing most of the world’s population—even in countries ravaged by infectious disease. - 📸 @rubywolff | ✏️ @andreamcecil #crossfit #unfuckscience

I liked It’s Floyd-19': Gyms, sponsors cut ties with CrossFit after CEO's tweet - Top fitness brands and sponsors are cutting ties with CrossFit after its CEO compared George Floyd's death to the Covid-19 pandemic. Greg Glassman tweeted "it's FLOYD-19" in response to the message: "Racism is a public health issue." And people on social media swiftly called out the CrossFit founder. #CrossFit #GregGlassman #CrossFitGeorgeFloyd Subscribe: https://j.mp/3hb5yEE Livestream: https://j.mp/2ML9cHj Facebook: https://j.mp/37fQ7qc Twitter: https://j.mp/37rWfMl Instagram: https://j.mp/2MJCRR9 Visit our website: https://j.mp/3cOt2fl

Brands Sever Ties After CrossFit CEO Greg Glassman’s George Floyd Tweet

#BrandsSever Ties After CrossFit #CEO #GregGlassman’s #GeorgeFloyd Tweet

Brands together with Reebok are chopping ties with CrossFit after founder and CEO Greg Glassman made a mocking remark about George Floyd’s dying on Twitter. 

In a response to a submit about racism and discrimination by the Institute for Health Metrics and Evaluation on the University of Washington, Glassman wrote “FLOYD-19.”

It’s FLOYD-19.

— Greg Glassman (@CrossFitCEO) June 6, 2020

Glassman…

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"SEGMENTED EFFORTS GIVE SEGMENTED RESULTS."-GG :::IF YOU ONLY DO 1/2 THE PROGRAM, YOU SHOULD ONLY EXPECT 1/2 THE RESULTS::: MAKING "MAGIC." 💪🏼💪🏼💪🏼. #animalbraininc #nutrition #pureperformancenutrtition #precisionnutrition #powerlifter #weightlifter #bodybuilder #crossfit #conjugatemethod #conjugatestrong #westsidecertified #strength #strength #strengthisking #westsidebarbell #gregglassman #etiwandafootball