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#exercise induced
homo-beehive · 3 months
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me: i’m totally fine. not physically disabled at all
also me: *fainted twice in the span of an hour and a half yesterday, cannot be barefoot ever bc i have joint flareups if my feet get even slightly too cold, has an elevator pass because walking up stairs makes me short of breath*
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jackstockhypno · 4 months
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Ultimate Abs No Workout Needed Hypnosis Transformtion
Full Ultimate Muscle Program here:
►https://transformhypnosis.com/product/ultimate-muscle-program/
INSTRUCTIONS
Follow along and relax for the first 10 minutes.
After that, you will be instructed to IMAGINE exercising.
You will be guided through each exercise and this will trick your body/mind into thinking you have actually exercised--and your body will improve.
If you want to listen to this in your sleep, it's best to listen while awake a few times until you have become accustomed to using your imagination to exercise.
After you do this, the effect will work much better, even when you sleep.
Microphone used: ►https://amzn.to/2Gg8sJr
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flamboyant-king · 8 months
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I had an Isaac run where it was so stressful my heartrate was at a 145bpm and it persisted for 6 hours. After that, like every day that followed, my heart would just suddenly shoot up to 120-140bpm for an hour if I so much as thought about something I've been stressing over recently. Everybody encouraging me to go to the ER. And I'm just like "Oh please I've actually always been like this, I'm fine." Had to chop down my Adderall dosage. But I swear I've felt like this since high school, but I guess the medicine enhances the feeling and that feeling was ANXIETY.
So, suffice to say, playing The Binding of Isaac™️ almost gave me a heart attack.
#and its not the adderall thats just inducing the heartrate#cause i only got prescribed adderall this year#dad got diagnosed with afib when i was still in school. he rushed himself to the hospital with mom while i was taking a test#i was like what the heck where did you guys go and mom said oh dad was having a heart attack or something and we didnt want to bother you#like WOULDNT YOU TELL YOUR CHILD OH MAYBE YOU WONT SEE YOUR FATHER AFTER WE GO TO THE HOSPITAL BUT FINISH YOUR EXAM BABY#that was like 2020 and we have a couple of those oxygen readers for your fingers and it measures your heartbeat#i out one on for fun im just sitting there at the dinner table and my heartrate was at 120#like i didnt do anything we been stuck at home because pandemic and we just having a nice dinner#and my heartbeat was just thats my resting heartrate. they told me to try the blood pressure thing#average blood pressure but truly my heartbeat was just vibing at 120. mis padres were like oh no maybe you have afib too#babes youre too young to have that. and i jsut said oh is that what it means when im nauseous and have to lie down#i havent been diagnosed with anything. i suspect is tachycardia but no official thing#although i havent seen a cardiologist. what if we pay to get a screening and its nothing#i dont want to go thru all that and let it be nothing. lets wait until its a real problem#when my brother and his family visited just like what two weeks ago he was like#he was sitting on moms exercise bike and said it reads your heartrate#and it did you put your hands on the handle and it reads yer pulse#i told him like oooh let me try. hey brother my resting heartrate is 120 a lot. and hes like. what. get on this thing#and i get off the couch literally resting and lay my hands on the handles#and we see it go up. from 80 to 90 to 100 to 110 to 120 and hes a nurse and my moms a nurse and he says go upstairs and rest#dont hang out here with the kids. and im like ha i already told mom#he said sit there for ten minutes dont do anythingg and were trying again#he got mom to call our doctor and my doctor said to stop taking the adderall which is NOT IDEAL theres worse repurcussions to stop cold#so i cut mine in half. cause i had a dosage of 20mg and i almost fainted at work. we died the dosage down to 15#but after all that i cut my 15 down to 7.5 cause hey i cant stop cold but i can ween myself#brother said i shouldnt be taking adderall if im not doing anything that requires focus. but im like i need focus to live man#look at how much ive been drawing...i mean its only in like hour long intervals but its productive#so theres that. i can feel my heartrate already up but i guess its just a thing with me...anywho#doodles#the binding of isaac
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motherhenna · 9 months
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So today was my first day teaching an after school elective theater class (10+ 2nd 3rd 4th grade girls) and holy shit y'all I have even more respect for teachers now than ever before because that was BRUTAL lmao it was like they could smell my fear and knew they could trample all over me. Maybe my viewpoint is skewed, seeing as I was a really meek, easygoing kid at that age, but I can't fathom just...blatantly ignoring the teacher when they tell you not to do something. I get theater is a bit more loosey goosey but damn I can't imagine treating any of my past theater teachers (or any adult for that matter) with such disregard. Hoping that they were just crazy because it was their first day back at school after summer break and they'll mellow out a tiny bit by next week.
There were two super sweet and responsible 4th graders that I'm probably going to have to lean on to get through to some of their classmates. Like appoint them "team leaders" or whatever.
Either way, no more Ms. Pushover next Wednesday--Miss Helen is gonna lay down the fucking LAW lol I'm going to print out a set of class rules and expectations and have the kids repeat them back to me, and I may invest in a fucking whistle to cut through how loud they can get. If any of y'all have a background in teaching or otherwise dealing with large groups of children, feel free to drop any tips or suggestions you might have to get a handle on a rowdy crowd of munchkins and gremlins without yelling or being overly strict.
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snzluv3r · 9 months
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genuinely not even in a fetish way wtf do i do about having a perpetually runny nose it has been running constantly since literally 2020 i wish i was kidding. everything triggers it literally i can’t do my makeup or my hair or even shower without it making my nose run like crazy it’s like it starts running when i move like is that normal
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hermitagereheadcanons · 4 months
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Currently having issues with my own asthma so I’m gonna project onto characters.
Gem has asthma that likes to act up when she’s running around, which she does lots when she’s little, but she doesn’t quite notice when an attack is coming on so she has to have a caregiver keep a eye on her when she’s little just in case. Unfortunately attacks still happen But her caregiver’s (Impulse and Cleo) catch them before they get too bad and help her through them. As much as they suck, at least it gives her an excuse for cuddles. It helps that Cleo has asthma too, so she’s good at coaching the little through attacks in the event they get too scary.
Sometimes all you can do is deal with the attacks when they happen. Prevention can be difficult when we're talking about someone who wants to run and play.
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theamphibianmen · 6 months
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Ah fuck it's horrible dry cough that doesn't go away for four months season
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verdanturfwind · 8 months
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Saying that using disability language to describe your experiences is "dehumanizing yourself" and "making you look angry" is so fucking telling of your character.
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usernamesarehard1 · 3 months
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Having exercised induced athsma as well as anxiety is crazy because I can get out of breath from just about any exercise, even just walking sometimes, and I'm always worried that it means I'm out of shape, which makes me start spiraling about my health. And then because moving is hard I tend to sit most of the day, which then makes my breathing worse if I do start doing doing certain movements and makes me gain weight, which just makes me worry about my health even more. And because a lot of my weight comes from my lack of movement, I start blaming myself for being overweight and feeling bad about myself even though i dont move because I literally can barely exercise because of my athsma and can get winded even just walking for an extended period of time or on a certain terrain or in a certain temperature.
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cynical-crypt · 11 months
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proshitter fucking weirdo,,,, liking kids isnt cool!!
buddy. buddy. do you know how to read?
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^^ do you see that? i know this is gonna be difficult for you to fathom but *THAT* little bit there means don't fucking talk to me. i don't need or want you and your puritan dipshit friends on my page bugging me all the time like you have been. judging by the general lack of intelligence behind your message i'm gonna assume you're some kid that was brainwashed by tiktok and/or twitter and you need to chill the fuck out. go find a hobby that doesn't thrive solely off of annoying everyone else with hatemail. normally i wouldn't respond to these but i found it hilarious how sad it was and also clearing out my inbox constantly is annoying
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fanboy-the-bitchass · 11 months
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I don't think enough people recognize that asthma is, in fact, a disability. I am considered physically disabled under the ADA. And yes, I won't debate that I am far less disabled than those with something like chronic pain or ehlers danlos, or even others with asthma, as mine is usually only exercise induced and otherwise just makes my cough sound weird (I've been asked if I smoke because of how bad it sounds even though I feel fine, it just makes an odd noise).
But it still sucks. I can't walk back home from the corner store because the road is too steep and I have to stop at the top if the hill to prevent an asthma attack or fainting. Gym class is just generally a nightmare. If I was in a situation that required me to move fast, I would fucking fail because if I run too fast, I won't be able to breathe within 5 minutes.
Thank you for coming to my Ted talk. I am not getting any sleep tonight.
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suncaptor · 3 months
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25-26 was when I was always told would be the physical prime of my life -_- <- passes out frequently and is in chronic pain
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ms-scarletwings · 1 year
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My dumbass forgot to preempt my stair climbing with a couple puffs off the rescue inhaler again
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aintmyjewelry · 4 months
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man i forgot how bad my asthma can get. i worked out this morning, had an issue with my lungs, it's now 4:30pm and i am still wheezing and my chest still feels weird
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littleragondin · 2 years
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Dragon!Mangkorn and Tiger!Yai, inspired by a still of one of their photo shoots and @scarefox comment that Mos looked very dragon-y in it (he did).
[if on mobile click for full quality]
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whetstonefires · 2 years
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i saw your reblog of lesbianincelsnape’s post, i really want to hear your thoughts on how dumbledore and snape are similar
Oh! Sure, why not. 😂 I'll do my best.
So the position I'm adopting here is basically that Dumbledore is secretly a lot like Snape.
Specifically, the person Snape was, at that crucial juncture in his life when Dumbledore stepped up as his patron, reminded Dumbledore so much of himself at the parallel point in his own life it was like getting punched in the stomach every time he looked at him.
(I've also said elsewhere I think he was probably jealous that Voldemort and Lily were separate people. Like!)
The extremely vital point in Albus Dumbledore's backstory that gets neglected an astonishing amount is: his father went to Azkaban for anti-muggle hate crimes, and never came out.
But it wasn't really a hate crime. It was an honor killing, or vigilante justice. It was revenge for an assault on his daughter that could not be prosecuted thanks to the Statute of Secrecy.
The Dumbledore family was destroyed by 1) muggles and 2) the government. And then their mom died.
And that's where Grindelwald found him. Recently out of school and recently orphaned, brilliant and isolated and embittered, all his lauded potential being squandered on having to stay home and care indefinitely for his disabled sister. And knowing exactly who to blame. This is an alienated youth.
Aberforth was 100% correct to come over all 'what the fuck Rousseau you're just going off with this asshole to chase your weird dreams and leaving us?' although dueling about it was obviously foolish, but it's not surprising Albus could be radicalized at that point, even without factoring in the crush.
It wouldn't be really surprising, just disappointing, if Grindelwald had led with much more blatantly evil rhetoric than 'we will tear down this broken system with all its hideous injustices and erect a new one where we will personally ensure justice and rule over the muggles for their own good' and still gotten him.
But regardless. First he was that brilliant, embittered, horribly lonely young englishman signing himself away on a charismatic figure's fascist agenda. And then he was the slightly older, broken young man whose selfish choices had killed a young woman he loved, but had failed to care for properly.
Dumbledore despised the first one but he respects the sentiment of remorse enough to be able to sympathize with the second. He's built his whole identity from that point in his own life.
Which gets him right in that weird mental spot he's clearly got, where he wants to believe in redemption more than anything but also believes people can never really change. And that he, for example, can't be trusted to attempt major reforms to society or government considering the circumstances of his original resolution to unfuck the system.
So although Snape doesn't know it they've got this super complicated relationship where Dumbedore identifies with him a lot, and alternately cuts him inappropriate amounts of slack and is Very Weird And Passive-Aggressive With Him because of it.
What's most interesting here is that while he did usher the guy into the life choice that had ultimately allowed him to feel like he was doing something meaningful without grasping too outrageously at power (without any apparent understanding of the differences of context and psychology that stopped teaching from being fulfilling for Snape in the same way, or of the ways this could be bad for students) Dumbledore did not seriously pressure Snape to adopt his specific coping mechanisms.
Is this because he understood that this would be inappropriate and unhelpful, or more broadly unethical, or because he lacked the introspective awareness to realize that he had e.g. spent the last 70 years in a weird internal war with his 20-year-old self? Who can say.
Interesting that the result was that Snape just stayed that exact person for the rest of his life though.
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