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#cooldown
bigfatbreak · 14 days
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who here likes junji ito. sound off
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theeroticmuse · 23 days
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Kleine Abkühlung gefällig an diesem heißen Sonntag? 🍹☀️
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foxxx-art · 3 months
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also!! I have sekai fan units, which I'm going to talk about more later, as for now, I just fill this account up with things I'm most proud of, hehe
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16♡BEATS (V-tubers, "be kind or I'll kindly /// you" meme, parental issues)
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はい²DOPAMINE (shut-ins, android girl, positive songs with dark meaning)
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COOLdown (rock band, place to hide, tsukasa-like leader sorry not sorry)
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ケツァールの歌、 あなたへ / quetzal's song, for you (models or related to model business, burnout, freedom)
BONUS! relationships chart
childhood friends
become friends in "events"
a fan of
classmates
siblings
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natashaneha31 · 1 month
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Feeling angry or frustrated is natural, especially with the pressures of homework, school, or everyday life. But what if we tried something different? Instead of letting anger consume us, why not switch it up? Take a breather, go for a walk, or talk to someone. Reacting differently can lead to surprising results. So next time anger strikes, embrace the opportunity to try a new approach. Who knows? It might just change everything. It's all about experimenting with how we handle our emotions.
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enbyerror · 2 months
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some limbobbia fanart i’ve drawn!!
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sdcomics525 · 11 months
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762 - Before and After Would've loved this upgrade when I was trying to beat the main story, but better late than never
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schnuzrising · 10 months
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mystic palm, gem and tarot
a few escape your magic arrow
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jenniferrails · 2 years
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💃🏼 Another wonderful day at the river! 💃🏼
Having some fun dancing in the Colorado River! Nothing but good times!
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terminallytwee · 2 years
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Cool down doodle, she's an alien girl
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blankapriddle · 2 years
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The 'no air-conditioning' green juice
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A lot has been written on the virtues of a cold press vegetable juice, but did you know that it can also be a very good temperature regulator? Blanka, who has to spend some time in Summer working from her boss’s home office space ‘under a hot tin roof’, shares with us her strategies for cooling it down when you have no access to air conditioning.
I know - this is a lengthy article - if you are in a hurry and just need to make that juice, scroll to the bottom to find my favourite recipe.
I have been juicing for a very, very long time. When I first started I had a small centrifugal juicer, and I mostly juiced apples and carrots in it, with the occasional addition of ginger. This was after all the early nineties and nobody was yet talking about the power of greens. Then I slowly started adding a celery stick here, and a piece of cucumber there, basing my juicing experiments on know-how learned in a juicing book by Dr Norman Walker, a natural hygienist living at the turn of previous century. However, my £25 juicer was not up to juicing anything as exotic as green leaves or a strawberry and so my choices were a little limited.
Eventually, with the rise of the raw food revolution, about 15 years or so ago, I discovered the power of a green juice based mostly on veggies with just a small addition of fruit for palatability. I have decided it was time to upgrade my juicer to one that will juice all these wonderful things like lettuce leaves and wheatgrass and herbs and I have not looked back ever since.
Some people will argue that to make a juice is time consuming and expensive, with all the waste that you get to throw into compost. There are some experts who are anti juice arguing that as all the fibre is removed the juice gets absorbed rather quickly in our stomachs, which can raise our blood sugar level and cause problems for some people. They may promote green smoothies instead, as everything is still in the drink, including the aforementioned fibre. While this argument make sense to me, and I enjoy green smoothies too, there is something about green juice for me that I cannot quite access with a smoothie. For me, green smoothies are more for winter time, especially when made with heavy nut milks as a base, as they are more filling and not as cooling as juices.
This cooling effect makes a zingy green juice my top choice for Summer, especially on a hot day. When you make a green juice with a very small amount of sweet fruit, it is full of nutrients and yet light and super refreshing. There are some vegetables that have cooling properties, and if you make these the base of your juice, you may find that you are coping much better with the heat of Summer. Thanks to the high water content and nutrient density, green juices will also nourish your skin within, making it glow and even supporting a healthy tan by providing the nutrients our skin needs such as beta-carotene.
Some of the best veggies to use for your summery, thirst quenching juice are celery and cucumber, both of which are sadly sprayed in conventional farming so buy organic if you can. They both have cooling properties and both yield a lot of juice, so they make the perfect base. To this you can add some pineapple, peaches, nectarines or a chunk of ripe sweet watermelon, lemon or lime for zing (you can juice them with their skins, too, as long as they are organic and unwaxed), and perhaps a small piece of fresh turmeric or ginger for even more zing and even more healing nutritious plant power.
If you have access to fresh green coconuts, then you are very lucky indeed. Their water is full of electrolytes, and so they are the best (and fastest) way to rehydrate our body. Simply find your way into one (easier said then done but YouTube will be your friend here), and drink up. You will feel instantly invigorated. You may (not) know that in the 1st World War coconut water was used for transfusions, as it is sterile while inside the coconut, and its biochemical make-up is very similar to our blood plasma. When you consider that the chemical profile of Chlorophyll is very similar to Haemoglobin (the difference being the central molecule in Chlorophyll is Magnesium rather than Iron in our blood pigment), you can imagine what a boost topping your rich green juice with fresh coconut water will be.
Juicing is perhaps not for everyone, but I do encourage you to give it a try. You never know; it may just be the upgrade to your well-being that you have been waiting for!
Whether you are a juice convert or not, I hope that you have a glorious summer full of days in the sun, wiggling your toes in the grass or in the sand on a beach somewhere, recharging your batteries and storing some of this vibrant Summer energy deep in your cells for later.
No Air Conditioning Green Juice
1 cucumber (organic, if non organic then peel the skin off)
½ head of celery (organic)
1 broccoli stalk
½ small fennel
1 inch slice of ripe pineapple (or to taste)
Handful of fresh coriander
Handful of fresh mint
Small piece of fresh turmeric or ginger
½ to 1 whole lemon – organic unwaxed
Run everything through a juicer, alternating softer things like cucumber and pineapple with harder things like celery to keep the juicer going without getting clogged if your juicer struggles with softer produce.
I will generally keep of cuts of produce after cooking and add anything to my juices, within reason: green leaves from cauliflower, basil stalks left over from making pesto, chicory stalks, parsley stalks (powerful stuff!), greens from radishes, outer (more bitter) lettuce leaves etc.
I will be sharing more ideas for healthy eating and snacking, especially morning time, as well as running live morning yoga classes in the Morning Yoga Collective or sign up for updates here so you never miss a post.
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shixuanlin2016 · 2 years
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〖 消暑模式🧊 〗
持續對付頑強夏天 ( •́ὤ•̀)
四張都可以截圖當頭貼
麻煩分享或標註
感恩感恩 ξ( ✿>◡❛)
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t00thpasteface · 5 months
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"well, the laser vision IS a plus, because it's cool watching her set stuff on fire from 50 yards away. and i like that she can fly and get things off of high shelves for me. but those aren't the ONLY reasons why i like her!"
(also i hope you enjoy retro batdad, because that's where my brain's at right now. i'm delighted that starfire's design is already so incredibly 60s; she fits right in 🌠)
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coolldown · 2 months
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Elevate Your Style with Cooldown's Black Plain Men's Sando
When it comes to timeless style and comfort, nothing beats a classic black sando. Whether you're hitting the beach, running errands in the city, or lounging at home, the Black Plain Men's Sando from Cooldown is your go-to choice. Crafted with premium materials and designed with meticulous attention to detail, this sando effortlessly combines style and functionality.
Unmatched Quality:
At Cooldown we take pride in delivering superior quality products to our customers. The Black Plain Men's Sando is no exception. Made from high-grade cotton fabric, it offers unmatched comfort and durability. The breathable fabric ensures that you stay cool and comfortable all day long, even in the sweltering heat.
Versatile Style:
Versatility is key when it comes to building a functional wardrobe, and the Black Plain Men's Sando ticks all the boxes. Whether you're pairing it with denim shorts for a casual day out or layering it under a shirt for a relaxed evening look, this sando effortlessly adapts to any style or occasion. Its minimalist design makes it a versatile wardrobe staple that you can rely on season after season.
Perfect Fit:
Finding the perfect fit can be a challenge, but Cooldown has you covered. The Black Plain Men's Sando is available in a range of sizes to ensure a tailored fit for every body type. With its comfortable yet flattering silhouette, you'll look and feel your best every time you slip it on.
Black Plain Men's Sando from Cooldown. With its unmatched quality, versatile style, and perfect fit, it's the ultimate combination of style and comfort. Shop now and experience the difference for yourself.
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physicaleducation1 · 4 months
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Warming up before exercising is crucial because it prepares the body for the workout, improves flexibility, reduces the risk of injury, enhances performance, and helps with mental preparation. By gradually increasing the heart rate, breathing rate, and blood flow to the muscles, warming up helps to loosen up the joints and muscles, making them more flexible and less prone to injury. It also helps to improve performance by increasing the body's core temperature, which can enhance muscle function and power. By warming up, you're less likely to suffer from muscle strains, sprains, or other injuries that can occur when the body is not properly prepared for exercise.
A cool-down is crucial in any exercise routine because it gradually decreases the intensity of the workout, preventing dizziness, lightheadedness, and fainting. It also allows for stretching of muscles, reducing the risk of injury and muscle soreness while improving flexibility and range of motion. Additionally, a cool-down promotes blood flow to the muscles, aiding in recovery by removing waste products like lactic acid. Lastly, it provides mental benefits by allowing for a transition to a more relaxed state after a high-intensity workout, making it easier to wind down.
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As a student, it's essential to do warm-up and cool-down exercises before and after any physical activity, such as sports, gym workouts, or even walking to school. Warming up helps to prepare the body for the activity by increasing blood flow, loosening muscles, and improving flexibility, reducing the risk of injury. Cooling down helps to gradually bring the heart rate and breathing back to normal, preventing dizziness and lightheadedness.
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Additionally, it allows for a gradual decrease in muscle tension, reducing the risk of muscle soreness and stiffness. Therefore, it's crucial to incorporate warm-up and cool-down exercises into your daily routine to maintain a healthy lifestyle.
Warming up and cooling down are important for preventing injury, improving performance, reducing soreness, and promoting relaxation. Make sure to include them in your exercise routine.
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gastrogoodies · 5 months
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People's Pops NYC Chelsea Market
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Escape to People's Pops NYC in the bustling Chelsea Market for a taste of pure inspiration - where each frozen treat tells a unique and flavorful story.
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evenlyevi · 9 months
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blues
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