Medical intuitive healer Catherine Carrigan interviews author Bernie Siegel about the secrets to living well into your 90s. To watch the interview please visit: https://www.youtube.com/watch?v=J_rjrbyRcFo&t=120s Questions addressed in this interview include: As of today’s recording, you are 90 years old. As you think of your own aging process, what has helped you the most to stay strong and healthy? Many people in natural healing believe in eating well, taking supplements and exercising regularly. As you think back over your lifetime of treating patients as a cancer doctor, which lifestyle strategies do you observe are most helpful for maintaining a healthy mind and body? In traditional medicine, there are typically doctors who treat the physical body and others who treat the mind. In your experience how are the body and mind linked? You lost your wife of many years in 2018. How have you handled your grief and what advice can you offer to others who are grieving the loss of a loved one? You have 5 adult children. What has being a parent taught you about health and healing? What are the biggest mistakes you see people making with their health? Many of us know we have a soul but don’t have much of a spiritual connection. What do you think helps the most in awakening us to our unlimited potential as a soul? You have used positive imagery to help us heal. How important is it to envision ourselves as healthy and happy? Many people suffer from anxiety and depression and feel stuck because they don’t know how to get out of their bad feelings. How can people who have suffered from anxiety and depression change their mental outlook for the better? #LoveMedicineandMiracles #DrBernieSiegel #BernieSiegel #naturalhealingforcancer #naturalhealth #naturalhealing #medicalintuitive #medicalintuitivehealer #healingthemind #antiaging https://www.instagram.com/p/CpAl85GO0E_/?igshid=NGJjMDIxMWI=

#lovemedicineandmiracles #berniesiegel @arrowpharmacynyc #thankyou #outofpain #fitnessphotographer @batz_skinner #spiritualdisciplines @planetfitness @bodybuildingcom @newbalance @newbalancelifestyle #newyorkcity #newyorker #nycmornings @dog_lovers_1 #nycisafullbodyworkout #lifeisbeautiful @batzstyle @boss #batzstyle #batzwear @mercedesbenz #hautecouture #actor #artist #america #anatomy #fitness #trainer #trainees #bbbatz #batz #body #nyc Thank you @mariannewilliamson @arrowpharmacynyc @a.courseinmiraclesdaily for being there for me recently as I faced some medical issues. I’m almost 100 percent out of pain with the right amount spiritual , fitness,nutritional discipline and “medication” & supplements. I get to help out in NYC wherever I can and I can work as a photographer in any location! Make here make it anywhere! New York New York ! Love you guys !! Xoxo, S ❤️💜❤️🌞💜🦇🍀 #love @hellskitchennyc (at Arrow Pharmacy) https://www.instagram.com/p/CcV7qK4uOvD/?igshid=NGJjMDIxMWI=

Compliments are the helium that fills everyone's balloon; they elevate the person receiving them so he or she can fly over life's troubles and land safely on the other side. Bernie Siegel 📸: @overjojo #azquotes #balloons #compliments #life #berniesiegel https://www.instagram.com/p/B575PoYD5hs/?igshid=az095t6mvlmv

Embrace each challenge in your life as an opportunity for self-transformation. #world #best #top #Inspirational #motivational #quoteoftheday #quotestoliveby #quotesforlife #quotes #instagram #facebook #twitter #india #people #nature #april #bernie #berniesiegel #mondayquotes #monday #mondaymotivation #mondaymood #mondayvibes #mondaythoughts (at India) https://www.instagram.com/p/BwQ96JZgXDj/?utm_source=ig_tumblr_share&igshid=1byksotd21mlr

#rflxn: are you listening or arguing? :) "Stories change people; statistics give them something to argue about." #BernieSiegel (at Luis Bay Travellers Lodge)

#DrBernieSiegel #BernieSiegel #BernieSiegelWisdom

"Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well. " Bernie Siegel #justgoshoot #susnets #olympuscamera #newhampshire #inn #bedandbreakfast #sunsetphotography #throwback #throwbacktuesday #berniesiegel #qoutes #qoutesoftheday #reflection (at New Hampshire)

Un giorno Bernie Siegel, affermato medico e ricercatore di salute, mi disse:" visualizza la vita che vuoi e lascia che si realizzi..." Da allora molto si è trasformato nella mia vita, da allora sono attenta a tutto ció che affermo, chiedo, credo, penso. Da allora ho allontanato persone, situazioni, cose tossiche dalla mia vita. Da allora ho compreso il valore del mio lavoro poiché attraverso l'insegnamento dello yoga, posso educare le persone a un nuovo modo di pensare, essere, agire che verta alla salute, alla vita. Da allora quando mi scontro con un automatismo, mi domando se voglio davvero quello che ne consegue nella mia vita...Siamo creatori della nostra vita ogni volta che pensiamo e agiamo di conseguenza. Bernie, mi ha insegnato a credere in un nuovo sistema di riferimento, che si puó cambiare in meglio, che la più grande medicina è l'amore e la fede nella vita. Questa torta vegana, senza zucchero ad esempio è una scelta di cura e amore per la mia famiglia, ma questo è solo centesimo degli atti che compio ogni giorno! Ogni mattina mi alzo e dico grazie, poi visualizzo la vita che voglio, ci sono tante resistenze ma credo fermamente che si divenga ció nel quale si crede. Ciò che mi piace è pensare al bene! Questo dovrebbe essere insegnato nei centri yoga, nelle scuole, negli ospedali, nei corsi per diventare chef crudisti o vegani... L'arte di vivere in gioia e salute nasce dalle nostre credenze! Grazie Bernie, prego per tua moglie Bobby e intreccio coordinate per contribuire al bene! #mantra #berniesiegel #salute #vegan #credenze #comelamoreguarisce #meditation #medicina #gratitude #teachertraining #glutenfree #lactosefree #sugarfree #pensieri (presso Ospedaletti)

Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well. - #BernieSiegel #Medicine 11.1 🦁🏳🔐💙 remember to always trust #nature 🌲 #Healer 🔥 #Spirit 🕊 #hope ⚜️ #grace ☔️ #love 🌸 #life 🌊 #unity 🌈 #believe 💝 #weareone ✂️🕚🎶 #energy #Reiki #prayer #meditation #freelove #hereandhereafter #dream #vision #Eternity #paradise #nirvana #heaven #story #writing manifestation #passion #create #coexist together 💜🌠🌅🌟 (at Hope)

#rflxn: what do you Hope for? "If we had no hope -- for a cure, for winning the lottery, for falling in love, for the end of war, for being free of abuse, or for having food, warmth, clothing, and shelter -- we would have no reason to go on. What you hope for doesn't matter, but rather the essence of hope itself. #BernieSiegel #eirism (at The Aerie)

Are you a fan of Louise Hay's "You Can Heal Your Body"? Then you're going to love this book. This book takes what Louise Hay was doing and goes deeper. There is more detail, more depth, and the affirmations are a little more on point for me, in my opinion. A great companion for book. #louisehay #youcanhealyourbody #innasegal #thesecretlanguageofthebody #healthyself #health #wellness #bodymindspirit #berniesiegel #alternativehealth (at Intuitive Indigo)

"Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.” - Bernie Siegel #Affirmation: “Opportunity appears before me at each turn.” #opportunity #blessing #loa #mindset #mindfulness #conscious #berniesiegel