(via Yoga ocean в 2023 г | Природа, Лето, Эстетика    || Curated with love by yogadaily) 

𝐍𝐚𝐦𝐚𝐬𝐭𝐞 🙏

As you step onto your yoga mat, do it with intention. Embrace the challenges that come your way and witness the transformation within you. 𝐁𝐚𝐤𝐚𝐬𝐚𝐧𝐚, or the 𝐂𝐫𝐨𝐰 𝐏𝐨𝐬𝐞, is not just a yoga posture. It's a journey of self-empowerment that leads to physical strength, mental clarity, spiritual awakening, and a sense of belonging within a like-minded community. The benefits of practising this pose are vast, and the possibilities that come with it are endless.🕉️🧘‍♂️

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: ➡️𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://thebaliyogaschool.com/ ➡️𝐂𝐚𝐥𝐥/𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩: +91-8806359017 ➡️𝐄-𝐦𝐚𝐢𝐥: info@thebaliyogaschool

Some people never go crazy. What truly horrible lives they must live. ~ #bukowski . . #yogawithgordon #arizonayoga #yogawithgordon #footbehindhead #bakasanavariation #yogaformen

A smile is a curve that set everything straight 😘😘😘 find your balance in life through smiling and breath 💓💓💓💓 : : : #fahyoga #yoga #arm#bakasanavariation #bakasana #kruploybackbend #smilequote #smile #smileyoga #happiness #happinessquote #peacequote #peace #yogaquote #yogini #yogiclife #beginneryogini #yogicheart #yogateacher #privatelessons (at Standard Chartered Bank Head Office| Sathorn Thani Tower.)

Not the most graceful picture, but y'all..... I GOT MY FIRST DOUBLE TOE TAP!!!!!!! Look at those little feet hovering off the ground!!! So much excite!! #iamriver #yoga #yogi #yogini #crowtoetap #toetap #bakasana #bakasanavariation #questforthepress #yogawitch #yogateacher #yogastudio #intentyoga (at Intent Yoga)

As some of you may know, I’m not a huge fan of teaching yoga on sand as it’s messy as heck & can be somewhat dangerous! I would only consider it if the sand is hard packed, level & it’s early morning or heading into sunset time. Ya feel me? Buttttttt for my own personal enjoyment (& Instagram 🙄 let’s be real, we all do it on some level for the ‘gram! Can’t believe I called it “the Gram”😑), I do like to play with balancing poses that I’m usually too chicken $h!+ to try on the floor. Sand is a much softer surface to land on! 😅 So here I am busting out a mean baby crow! Here’s how you too can baby crow like a boss on the sand, in a bikini! Swipe for a short vid! Have fun!😀 1) From kneeling, place your forearms on your towel a little bit closer than shoulder width apart. They tend to move outwards once you lean in, so this little tweak gets you in the right spot; 2) Walk your knees as high up onto your triceps as you can. If possible, wedge them into your armpits. If you’ve lathered up with sunblock, fo’ sho’ you’re gonna slide; 3) Lean into your forearms, hands, fingertips & keep shoulders blades pinned to your back (no shrugging), pull your navel to your spine, cat back like crazy; 4) Lift one foot up, then the other & press toes into each other & bottoms up! You’re baby crowing like a bikini boss🙌 . . . . . #beachyoga #beachyogafun #yogaplaytime #yogaonthebeach #armbalances #babycrow #babaybakasana #bakasanavariation #beachfun😎 #yogaatthebeach #yogatips #myyoga #myyogaplayground #beachlifevibes #yogalovesss #jenzentips #jenzenyoga #barbadosyoga #jenzenwellness #befreebetruebeyou (at Brandon's Beach) https://www.instagram.com/p/B3CLo2sgI_w/?igshid=18sjdgxxpwfo8

Gaya suka-suka. Ini bakasana tapi iseng modif. Terus malah gak tau namanya apa. #wheninbelitong #yogaman #bakasana #bakasanavariation #bluesky #sea #sun #sand (at Rumah Makan Fega Manggar) https://www.instagram.com/p/B2jy5wsH9X1/?igshid=1g9menrn8ibjp

Day 10 and final day of the #FlyingThroughSummer #yogachallenge is yogi's choice of a "Baby" arm balance. I chose baby Bakasana or Crow Pose since I haven't done it in quite some time. 😅 Thank you to all the hosts and sponsors for their encouragement and creating such a fabulous challenge. ☺️🕉🗽💓🙏🏻☕️🌇 . . Hosts: @shanti_love10 @yogajosey @_monette . . Sponsors: @nuxactive @mezeymat @gaiacollective @solsticesondesign @yogatops @kdwapparel @wipalasnacksus @buddhateas @libretea . . . . #yoga #igyoga #babybakasana #bakasanavariation #forearmbalance #yogini #babycrowpose #yogaforeveryone #ashtangi #nyc #nycyoga #nycyogateacher #instayoga #photooftheday #yogalove #yogaeverydamnday #vegan #vegangirl #vegansofig #vegansofnyc #instavegan #veganfitness #whatveganslooklike #armbalance (at New York, New York)

🙏🌱🏆❤El yoga es el arte unificador de transformar el dharma en acción, ya sea a través de pensamiento inspirado, nutrir adecuadamente a nuestros hijos, una pintura, amabilidad o un acto de paz que siempre mueve la humanidad hacia delante❤🏆🌱🙏 . Gracias 🙏😚mi Helena @helenitau por tu voluntad, esfuerzos, por regularidad de las clases, por escuchar y creer en mi. Te adorrrrrro mi hermosa princesa - yogi 😚👭👑 y #VamosParaAdelante . #VamosPorCosasGrandes #SinLimites #YogaColombia #yogaMEDELLIN #clasepersonal #yoga #hathayoga #ashtangayoga #ashtavakrasana #bhudjapidasana #padmasana #halasana #bakasana #bakasanavariation #shirshasana #yogalife #yogastyle #yogalover #handstand #yogaeveryday #yogaeverydamnday #yogachangedmylife #yogaeverywhere #yogagirl #music #yogaflow #yogainspiracion #yogamotivacion (en Campestre Alto)

#nadismayo17 # babycrow #funkycrow Día 3 #PinchaIsABitcha ❤️ #igyogachallenge #yogachallenge #nadismayo17 #strength #strengthdrills #pinchamayurasana #crowvariation #bakasanavariation #nadispinchapractice #forearmbalance #forearmbalancepractice

#yeniyıldagücünügöster 🎉🎊 3.gün #challenge with @volkangurbuzzz . . Beni güçlendiren bir poz #bakasana Çözmeye az kaldı 🎊 . . #duruyasamyoga #yoga #yogaturkiye #yoginisofinstagram #yogaasana #yogapractice #yogini #yogajournal #yogajourney #yogalife #flexibility #andaolmak #yogaturkey #balance #yogagirl #yogalove #yogaathome #yogainspiration #instayoga #yogapower #showyourpower #yogachallenge #yogastrong #bakasanapose #bakasanavariation https://www.instagram.com/p/CJbgtCdrG20/?igshid=8py80ji9rgdb

(via Pin by Dilara Gümüş on • yoga in 2022 | Wheel pose yoga, Yoga tutorial, Yoga photography  || Curated with love by yogadaily)

#mayurasana #mayurasanavariation #bakasana #bakasanavariation #masoudmovahediyoga #mas_ashtanga_yog #yoga #yogapractice #مایوراسانا #باکاسانا #مسعود_موحدی_یوگا #مس_آشتانگا_یوگ #یوگا_با_مسعود #یوگا (at Beijing, China) https://www.instagram.com/p/CAE6Z0vA35Y/?igshid=83ovzg76i0ix

#LeagueOfExtraordinaryYogis #LXYBackInSession #FunkyFallenBakasana😎 . If you've been following The League for more than a year you've possibly seen this little OG number. Maybe you're ready to giver a go again for a progress shot? If this is all new then just do you. Give the #FunkyFallenBakasana😎 your best. If your foot is not making it behind the head - no worries - do the variation that works for you. Listen to your body. I can't wait to see you get OG😎 funky monkey with me! . check in Tuesday night with The Bhakti @pablo_maha 🙏 for Wednesday's pose. . . League posting order 9.4 Lotus Blossom @tryahlove 🌸 9.5 The Goddess @stephaniekicksbutt 💜 9.6 The Viking, @ninajarnumyoga 🍷 9.7 The Maniac @yogamaniac_sam ⚠ 9.8 The Ashkicker @theashkicker 👹 9.11 The Purist @Renny_sito 💎 9.12 The Saltire @finlay0901 🏹 9.13 The Wolfpack @Skywalkeriam 🔥 9.14 The Cobra @samgachyoga 🐍 9.15 The Capoeirista @dreamsofmanta 🐒 9.18 The Queen Bee @kateswarm 🐝 9.19 The OG @gordonogden 😎 9.20 The Bhakti @pablo_maha 🙏 9.21 Le Artiste @reganwarner 🎨 9.22 The Boomerang @ryan.cartwheels 😏 9.25 The Arrow @greenideas80 💚 9.26 The Stoic @behrangyoga ✴ 9.27 The Fearless @nick_vishanka 👺 9.28 The Baron @yogi_eric ♠ 9.29 The Duke @mirajfindingbalance 👑 . Check with @leagueheadquarters for reposting of daily asana . ##footbehindhead #armbalance #bakasanavariation #yoga #yogachallenge #lxy #desertyoga #sedonayoga #sedona#arizonayoga (at Bell Rock Trail Sedona AZ)

Let me know if you'd like to join me on the mat Wednesday night for an additional, make up, or a one-off class. 6pm at the studio. . We'll be playing around with the Crine Goddess Dhumavati. It'll be the perfect combination of fun, challenge and stillness. . Dhumavati's mantra is "let it go". Whatever is no longer serving you, we'll work to relinquish to the universe. . #dhumavati #letitgo #yoga #yogagoddess #yogaoneaustralia #yogainswanhill #swanhillyoga #bakasanavariation #bakasana #crowpose (at YOGAone) https://www.instagram.com/p/BqFAn2xFR71/?utm_source=ig_tumblr_share&igshid=1gf0aiao0x8lb

#yoga #morningyoga #morningyogapractice #morningyogaclass #yogaposes #yogalife #obliques #coreyoga #coretraining #sideplank #vasisthasana #vasisthasanavariation #bakasana #bakasanapose #bakasanavariation (at Param Yoga and Health)