#relatablememes • Repost from @socraticmethodcbt • It's too early to be attacked like this • If only I had a DeLoreon, a Flux Capacitor, and enough coffee to generate 1.21 gigawatts • [A] collaboration between @taliabombola and @socraticmethodcbt . . . Which ones were your favorites? . . #datingmemes #sundayfunday☀️ #sundayfunday #mentalhealthhumor #therapyhumor #psychotherapy #counselingmemes #wholesomememes #psychologyhumor #memesdaily #growthmindset #quotestagram #empath #psychotherapy #meme #memes #memesdaily #counselling #therapymeme #anxietymemesofinsta #therapistmeme #psychotherapymemes #memes😂 #therapistmemes (at Three Logan Square) https://www.instagram.com/p/ChC4LXwOJlE/?igshid=NGJjMDIxMWI=

Sleep issues ☑️ On Edge ☑️ Avoidance ☑️ Over planning ☑️ Negativity ☑️ Lack of focus ☑️ The only one I’d say I’m not doing right now is anger. But I have been experiencing some severe anxiety lately. When I know I need to do something important that means a lot to me, and I continually delay it out of fear, as I have been, this happens. The anxiety intensifies and worsens. Usually when I just rip the bandaid off the face it, it’s a release and I wind up feeling a million times better. But until then it’s like self inflicted torture. I’ve done this even with simple things like going to the dentist. It’s de habilitating and I can’t seem to accomplish anything. Anyway, I’m not sure if I’ll ever get past this. But if you’re experiencing some crazy anxiety too right now, I just want you to know you’re not alone. I understand and am right there with you. 💙 🔮Join the Shadow N Shine Family on YouTube! ➡️ https://www.youtube.com/c/heatherschultz/ 💖Follow my adventures here! ➡️ https://shadownshine.com ✨Whatever you do…. do it with sparkle!✨ #anxiety #anxietyrelief #anxiousattachment #anxietyawareness #anxietyattack #anxietysupport #anxietyiceberg #anxietyrecovery #anxietyproblems #anxietywarrior #anxietyattacks #anxietyisreal #anxietyhelp #anxietymanagement #anxietyfighter #anxietysucks #anxietyanddepression #anxietymemesofinsta #anxietylife #anxietysurvivor #anxietyissues #anxietyhealing #anxietysymptoms #anxietygirl #anxietyprobs #anxietyisabitch #anxietystruggles #anxietysufferer #anxietywarriors #mentalhealth https://www.instagram.com/p/CTIipwDlKU6/?utm_medium=tumblr

😂😂😂😂 👉 @psycrow7official follow 4 more👈 . Psychology memes daily . . . . . . #ocd #therapymemes #ocdmemes #introvert #anxietyproblems #anxietywarriors #therapytweets #therapyworks #mhmemes #asocial #psychologymemes #relateablememes #neurodivergent #overthinker #introvertmemes #breakthestigma #antisocial #anxietymemesofinsta #adhdstruggles #anxiété #introvertlife #overthinking #dépression #shymemes #obsessivecompulsivedisorder #relateable https://www.instagram.com/p/CQSxrE1BJBu/?utm_medium=tumblr

I feel represented by this meme and I don't appreciate it 🤣 . . . Reposted from @traumaandaddictionrecovery LIKE - COMMENT - SHARE - FOLLOW 💚🤍🧡 🤣😂😅 . Follow @traumaandaddictionrecovery for MORE! 💚🤍🧡 . Photo credit: unknown dm for credit or removal ☘ . #dankmemes #memes #instamemes #funnymeme #memesdaily #instameme #memegram #memestagram #traumaandaddictionrecovery #mentalhealthmeme #mentalhealthmemes #depressionmemesarethebest #cripplingdepressionmemes #depressionmemes4life #depressionmemes #irishmeme #depressionmememes #depressionmeme #anxietymemesofinsta #anxietymemes #anxietymeme #socialanxietymemes #meme #cptsdmemes #bipolarmemes #therapymemes #bpdmeme #sobermeme #addictionmeme #recoverymeme https://www.instagram.com/p/CS6xbpILkEM/?utm_medium=tumblr

My psychologist told me to take life more seriously. And start over since before college I was fine.

I don't want to improve, I don't want to fight or start rebuilding myself from scratch. I rebuilt myself before piece by piece, I kept it all in a safe place until I let my guard down and fall in love that no one will ever love me because I'm not standard 🤡👌

It seems everything I do ends up going wrong, everything I say hurts, the world I live is not for me, but if I give up what happens? I will be weak for this. It's so bad you put the world away .

It’s rough out there right now. Stay up! ✊️ . #anxiety #anxietyawareness #anxietymemesofinsta #anxietyrelief #stayup #staystrong #staysafeeveryone #mentalhealthquotes (at Barcelona, Spain) https://www.instagram.com/p/CFxiv_iHRVR/?igshid=12h9rbpjig30w

Happy World Mental Health Day! From Doctor Nafsi (دكتور نفسي) . . . . . . . . . #mentalhealth101 #mentalhealthquote #mentalhealthcounselor #mentalhealthresource #mentalhealthcoach #mentalhealthprofessionals #mentalhealththerapist #mentalhealtheducation #mentalhealthwellness #mentalhealthproblems #mentalhealthwarriors #mentalhealthcommunity #anxietydepression #anxietymom #anxietystruggles #anxietyaid #anxietyhelper #anxietyrelieftips #anxietyisabitch #anxietytreatment #anxietywarriors #anxietysufferer #anxietytherapy #anxietyreducer #anxietyhealing #anxietyissues #anxietylife #anxietymemesofinsta #anxietyreliever #anxietycoach https://www.instagram.com/p/CU2ivmusZ3X/?utm_medium=tumblr

#mentalmemes • Repost from @socraticmethodcbt • It's that time of year! Who can relate?? . . . . #mentalhealthhumor #therapyhumor #counselingmemes #psychologyhumor #depressingmeme #meme #memes #memesdaily #therapymeme #therapymemes #dopememes #anxietymemesofinsta #therapistmeme #psychotherapymemes #memes😂 #therapistmemes (at Suburban Station) https://www.instagram.com/p/Cn5NmWUvLiM/?igshid=NGJjMDIxMWI=

Reading Material 2021 📖: Change Your Brain, Change Your Life by Daniel G. Amen. I recently got this book. I have yet to dive into it, but I’m looking forward to it. The reality that we create all begins in our minds. Thoughts dictate our emotions, eventually we speak what we feel, our words become our actions, our actions become our character, etc. You see the trend here? Thoughts are containers for power. Sometimes I think it’s good to research, study, and take a look at things not only from a spiritual point of view, but scientific as well. Surprisingly the two actually compliment each other more times than we realize. So I’m going to help understand my brain a little bit better, as well as those around me. I recently spiraled quite a bit from an overthinking/anxiety spell, and I would like to curb that destructive pattern in my life, so hopefully this helps. Excited to discover what there is to learn. 🤓 🔮Join the Shadow N Shine Family on YouTube! ➡️ https://www.youtube.com/c/heatherschultz/ 💖Follow my adventures here! ➡️ https://shadownshine.com ✨Whatever you do…. do it with sparkle!✨ #changeyourbrainchangeyourlife #danielgamen #mentalhealthreads #mentalhealthreading #bookstagram #mentalhealtheducation #bookreading #books2021 #bookstagrammer #bookrecommendations #readingmaterial #mentalhealth #depression #anxiety #anxietyrelief #anxiousattachment #anxietyawareness #anxietyattack #anxietysupport #anxietyrecovery #anxietyproblems #anxietywarrior #anxietyattacks #anxietyisreal #anxietyhelp #anxietymanagement #anxietyfighter #anxietysucks #anxietyanddepression #anxietymemesofinsta https://www.instagram.com/p/CTiGVnglR4P/?utm_medium=tumblr

😂😂😂😂😂 👉 @psycrow7official follow 4 more👈 . Psychology memes daily . . . . . . #ocd #therapymemes #ocdmemes #introvert #ocdproblems #anxietyproblems #anxietywarriors #therapytweets #therapyworks #mhmemes #insomniacmemes #psychologymemes #relateablememes #overthinker #introvertmemes #infjstruggles #INFJ #infp #isfp #breakthestigma #panicattack #neurodiversity #anxietymemesofinsta #adhdstruggles #anxiété #introvertlife #dépression #shymemes #relateable https://www.instagram.com/p/CU4PttDsbMw/?utm_medium=tumblr

My anxiety would have a lipkit . . . . . . . . . . . . . #16bathrooms #lisarinna #lisarinnalips #bravotv #bravotvaddict #bravotvmemes #bravotvnetwork #bravotvmeme #erikajayne #erikagirardi #rhobh #rhoc #rhop #rhoa #rhod #rhoslc #rhonj #rhony #shahsofsunset #belowdeckmed #pettymemes #dailymemes #funnymemes #anxietymemesofinsta #anxietyrelief #mentalhealthawareness #suttonstracke #garcellebeauvais #kylerichards #kathyhilton https://www.instagram.com/p/CTNf_SlDK-H/?utm_medium=tumblr

#relatablememes #metoo • Repost from @socraticmethodcbt • Happy Monday to all the rescuers out there! . Meme Monday collaboration with @socraticmethodcbt and @drcolleenreichmann . . . Which ones were your favorites? . . #mememonday #mentalhealthhumor #therapyhumor #psychotherapy #counselingmemes #wholesomememes #psychologyhumor #memesdaily #growthmindset #quotestagram #empath #psychotherapy #meme #memes #memesdaily #counselling #therapymeme #anxietymemesofinsta #therapistmeme #psychotherapymemes #memes😂 #therapistmemes (at Three Logan Square) https://www.instagram.com/p/ChR6S4euUBl/?igshid=NGJjMDIxMWI=

#emdr #interesting • Repost from @socraticmethodcbt • Relatable?? collab w @socraticmethodcbt and @drmeganjohnson because it's been an extra long week and we're so so close to the weekend Which ones were your favorites? . #mentalhealthhumor #therapyhumor #psychotherapy #counselingmemes #wholesomememes #psychologyhumor #memesdaily #growthmindset #quotestagram #empath #psychotherapy #meme #memes #memesdaily #counselling #therapymeme #anxietymemesofinsta #therapistmeme #psychotherapymemes #memes😂 #therapistmemes #cptsdmemes (at Three Logan Square) https://www.instagram.com/p/CizxFtkORtO/?igshid=NGJjMDIxMWI=

#4 making @meredithbrooksreal true to life #memes • Repost from @socraticmethodcbt • Well, when you put it that way . collab w @socraticmethodcbt and @thepsychologistandme Which ones were your favorites? . #mentalhealthhumor #therapyhumor #psychotherapy #counselingmemes #wholesomememes #psychologyhumor #memesdaily #growthmindset #quotestagram #empath #psychotherapy #meme #memes #memesdaily #counselling #therapymeme #anxietymemesofinsta #therapistmeme #psychotherapymemes #memes😂 #therapistmemes (at Bensalem, Pennsylvania) https://www.instagram.com/p/CiyhrMRDjRY/?igshid=NGJjMDIxMWI=

I always got “you’re so grown up for your age”. #memelicious • Repost from @socraticmethodcbt • Meme Monday collaboration with @socraticmethodcbt and @drcolleenreichmann . . . Which ones were your favorites? . . #mememonday #mentalhealthhumor #therapyhumor #psychotherapy #counselingmemes #wholesomememes #psychologyhumor #memesdaily #growthmindset #quotestagram #empath #psychotherapy #meme #memes #memesdaily #counselling #therapymeme #anxietymemesofinsta #therapistmeme #psychotherapymemes #memes😂 #therapistmemes (at Arrowhead Lakes. Poconos.) https://www.instagram.com/p/CiIGSPTOIwi/?igshid=NGJjMDIxMWI=

How different my life would be if I listened to vibes alone 🤭 • Repost from @socraticmethodcbt • Can you even imagine? Friday funnies with @socraticmethodcbt and @thecrankytherapist Which ones were your favorites? . #fridayfunnies #mentalhealthhumor #therapyhumor #psychotherapy #counselingmemes #wholesomememes #psychologyhumor #memesdaily #growthmindset #quotestagram #empath #psychotherapy #meme #memes #memesdaily #counselling #therapymeme #anxietymemesofinsta #therapistmeme #psychotherapymemes #memes😂 #therapistmemes (at Bensalem, Pennsylvania) https://www.instagram.com/p/ChuSIpfOeyu/?igshid=NGJjMDIxMWI=