#anti haes
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#anti fat acceptance#obesity epidemic#anti obesity#anti fat activism#anti fat positivity#anti haes#weight loss#fat activism#fitblr#motivation
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Idk who needs to hear this but your healthy weight loss is not only a fantastic goal, it’s absolutely achievable, sustainable, and worth it. Anybody who tries to tell you otherwise is either miserable and dangerously ignorant OR miserable and maliciously spreading misinformation for personal gain.
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More perks of being a healthy weight!!
Easier to use public transit. The seats are more comfortable and if it's standing room only, you aren't keeping other people out of the bus because of your obesity.
Bathing is relaxing rather than annoying. No rolls to clean under, you can lift your feet easily to clean your toes. All of you fits under the shower stream.
On that note, you smell better. No rolls for sweat to accumulate and stink, you can bathe better, and you aren't sweating buckets just from moving all of your weight.
You can sleep anywhere. You're drinking at a friend's house and staying the night? You can sleep on the couch, in a sleeping bag on the floor, or in the bed with them, all with comfort. Your dorm has twin beds only? That's fine, you won't overflow from them.
Shoes fit. I've been watching some My 600 lb Life lately and God so many of them can't wear shoes or can only wear flip flops because their feet are so fat! It's kind of scary.
You can do things with your friends. Mall walking, going to a clip or bar and sit anywhere, music festivals, fan expos, theme parks. Being a healthy weight makes these things so much more enjoyable.
I think I've mentioned this one, but your body looks proportional. Being super underweight, your head starts to look way to big and your limbs look unnatural. Being overweight, your limbs and stomach look massive while your head looks too small.
#anti haes#anti fat feminism#anti fat activism#anti fat acceptance#feminism#anti ana#I will report pro ana#haes#fat acceptace#fatphobia#pro fatphobia#obesity is not healthy
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Stop telling obese people that they’re healthy and beautiful. Obesity kills. Don’t bully obese people but do encourage people of every size to maintain healthy lifestyles.
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How it feels to be locally hated by both ed and haes community
#fat activism#fat acceptance#haes#anti haes#health at every size#ed bullshit#ana meal#anorexcya#ed relapse#light as a feather#femcel#tw restrictive ed#ed disorder#ed recovery#tw ed diet#ed not ed sheeran#ed not sheeren#ana recovery#ana bllog#ana trigger#ana rant#tw ana diary#ana e mia#tw mia#ana y mia#in my hater era#localy hated#locally hated#cry me a river#cry me a fucking river
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Let me be clear about something, treating fat people badly is disgusting. You shouldn't treat anyone badly, and no one should feel unwelcome in places, especially common places like the gym where people feel unwelcome or unsafe, everyone has a place there.
However, expecting society to conform to you, isn't something that anyone should expect.
You will not fit in every clothing brand. I am a small person, and often I can't find clothes small enough to fit me due to things like inconsistent sizing. Often stores will carry up to a 3X and will not carry a size smaller than a S or XS, and I simply can't fit in the clothing item, which sucks, but then I go find somewhere else.
Not every place will cater to you, and that's okay.
Different things are meant for different people, and that doesn't make it fat-phobia, and I can hold this belief while still believing that of course fat people shouldn't be harassed because no one should. Those beliefs can coexist and it is ridiculous and manipulative to present the idea that they can't.
#fatphobia#anti fatphobia#anti fat acceptance#anti fat activism#antihaes#anti haes#antibopo#body accountability
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Btw, fat acceptance was created by white men so that it would be more socially acceptable to fetishize overweight/obese women
Thats sooo empowering
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That lower belly bulge is not your uterus, it's fat.
The uterus sits 3-4 inches behind the abdomen, tucked away behind the pelvic bone. If you are not pregnant, you shouldn't be able to see or feel your uterus under the skin.
The lower belly bulge that many women have is actually just fat. It's normal to have extra fat there, it can be protective of inner organs. But it's entirely possible and normal and even sometimes healthy for women to have a completely flat abdomen.
Having a flat tummy does NOT make someone less of a woman, it does not mean they're fake or photoshopped, it does not make them unhealthy, and I'm tired of seeing this disinformation everywhere. The more you know.
#text#slim not sorry#anti fat acceptance#anti haes#body acceptance#stop apologizing for your body#body positive#anatomy#anti pro ana#healthy bodies#your body is normal#flat tummy
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100% have complete respect for bigger folks who just own up to it. "Yeah I eat too much, I like food; it's my vice and I'm not ready to do anything about it." Totally get it. Struggling with that myself, even.
It's the people spreading their complete denial around as factual evidence of anything that pisses me off. Literally no difference between HAES/Fat Activists and what cigarette companies did back in the day to sell their product, to be frank.
Imagine if some of y'all spent a quarter of the energy you spend trying to justify killing yourself with food on advocating for access to healthier food options, food education, cooking classes, fitness, community pools, community nature trails, bicycles, etc.
Heaven forbid some of you encourage anything that's truly beneficial for people instead of just loudly appealing to the feeders who want you to gorge yourself into the ground so they can get off.
Fat Activism has a growing body count and anyone who spreads that shit around should be ashamed of themselves.
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Health at Every Size
#anti fat acceptance#obesity epidemic#anti fat activism#anti fat positivity#anti obesity#anti haes#fat activism#weight loss
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it won't let me reblog it for some reason, but I want to put this shit out in the open.
Fuck you, OP. Holy shit fuck you so fucking much I hate you.
I have to go on a diet all by my fucking self and try and scrap healthy food together in my house, which is hard to do beyond words because my parents have a fucking junk food addiction.
And rather that being mature adults and taking care of their children, can you take a guess as to what they do? That's right! They push this stupid fucking addiction onto me and my siblings.
Health food is an actual fucking TREAT for us. And my parents make fun of me when I want good food. "Oh ArE yOu On A DiEt? YoUrE ToO YoUnG."
Yeah. I AM too young to need to go on a diet. That's the fucking issue. You should be taking fucking care of me. But you're not, so I have to do it myself.
I REFUSE to live like you people. I'll fucking STARVE before I get that big again, and I wasn't nearly as big as some people. It didn't look like it, but my health was SUFFERING. I was hurting and I had no fucking idea until I got smaller because I was USED to the health issues. Fucking gross.
It's child abuse to force your bad habits onto your children.
Disrespectfully, fuck you OP.
#personal#Diress speaks#anti fat acceptance#anti fat activism#anti fat positivity#pro diet#pro science#anti haes#anti fat#pro common sense#diets
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“You can’t tell someone’s health just by looking at them!!!”
As someone with “invisible” illnesses: Are you sure? Let’s try applying this to other demographics. So someone incredibly underweight is healthy until proven otherwise? Someone with a skin condition or even temporary dermatitis? Someone who is a regular cigarette smoker? Someone with severe cerebral palsy? Are you sure that there’s so visible indicators at all for peoples health and wellness?
We can tell when people are simply tired based on physical indicators, like eye bags and posture. Are you really telling me that other even clearer indicators of worse health than just a bad nights sleep just don’t exist?
This whole argument is really exhausting because it’s another case of people trying to act like the exceptions that prove the rule are actually just the rule.
#personal#from the drafts#anti fat activism#anti fat acceptance#anti fat liberation#healthy at every size#haes#anti haes#obesity epidemic
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Being fit , slim or just not have excess fat is freeing in itself . Ive seen and read too much of the Fat acceptance group whine about everything . Much to all their dismay
1.) No one will comply/copy your lifestyle unless its among your communities
2.) If you say Health at every size . Shut your yap when people are fit or have pretty/skinny/woman privilage
3.) We have a life outside Scarfing down Junkfood and process food
4.) Victim blaming isnt cute . Also saying its linked to racism your using other peoples race as a excuse How pathetic
5.) Health is acessable at many many ways
6.) Healthcare providers dont want to help your butts due to your bublering Selves
7.) Fashion brands wont comply to your demands get over it . Estimate cost per yard of materials and services to make the garments . If you have the skill then Make your own clothing
8.) Yes its your fault you went Fat (except thoes who had legit illness) but thoes intentional weightgain....you are all stupid not learning how Obesity is the gate way to many illnesses
9.) With your distruction , misinformation and bullying You are pushing everyone back then turning them stupid
10.) Being obese Leads to an EARLY DEMISE
11.) Sure its not our problem to care about your Your body . Just showing up as a slob , telling people #9 Your making people unhealthy due to you not putting effort
12.) Stop projecting your insecurities disguised as "Body Positivity" you all stole that community thats suposed to be for the amputies , victims of thoes who be hurt irl and have Scars or have scars that were made fun of!
13.) You all shouldnt have a word in anything about anyone who wants to lose weight to be fit, be pretty, glow up , want to take advantage of pretty privilage
14.) Everyone has Preffrences and when we say we dont like Fat people Get over it
15.) Instead of whining ...again Put in the work .
#anti fat acceptance#anti haes#anti fat activism#anti obesity#anti fat positivity#obesity epidemic#weight loss#anti health at every size#lose weight#personal#fatphobia#fat acceptance is bullshit#fat activism#fatty
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hey. do you think fatphobia isn't real? do you think its made up? do you think fat people are complaining about the natural consequences of their actions?
why do you care?
no, really, why do you care so much about fat people? why do you care that they are "complaining"? why does it make you so mad? everyone complains. all the time. and, i mean, this is tumblr! nothing matter here. why do you care so much?
why do you get so angry at fat people you think are gross? why do you care so much about someone else's supposed eating habits? hygiene habits? lack of exercise routine? why does any of that matter?
are fat people actually doing anything to you? affecting your life? changing laws or bullying you? really? how? do you think that fat people are coercing skinny people into fat lifestyles? how? by existing? by complaining? by talking about problems in their life?
are you concerned that they're ruining their bodies? why do you care?
its not your body. its not your life.
unfortunately, if this post does end up getting gears turning, the people who change their mind won't say anything. the people most likely to respond are the fatphobic "anti-fat activists" who are blinded completely by their hatred of fatness and fat people. any fat person who finds this post, please be cautious of the notes. i don't know what they'll look like.
but if you have someone in your life who might benefit from these questions, go ahead and ask them. ask them to explain their bias. maybe it will make them see how pointless it is to hate fatness. safety first, however.
#anti fat acceptance#anti fat#anti fat liberation#anti fat positivity#obesity epidemic#anti haes#anti health at every size#anti obesity#using the tags to get to my target audience#fatphobes
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Fat acceptance is a cult and you can't change my mind
You can't be morbidly obese and healthy
You can't be severally underweight and healthy
Eat how much you body needs (not less not more)
Eating Disorders Hotline: 1-847-831-3438
#anti haes#haes#effyourbeautystandards#effyourbodystandards#fat acceptance#fat belly#fat#fat activism#health at every size#fat and proud#obese belly#obesity#obesity acceptance#extremely obese#sexy obese
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I am once again BEGGING you guys to stop getting your medical info from tik tok. Just because they have the word "doctor" in their url doesn't mean they're not spreading extreme amounts of medical misinformation.
Happy New Years, FAD diets don't work. The reason why is because fad diets have you lose too many calories at once in an unsustainable way. So while you may lose weight in the beginning, the second you go off of it and eating and doing the same amount of physical activity as before means you will go back to your current weight.
A diet is not always a bad thing. In fact a diet is literally just what you eat. Like gluten free folk have a gluten free diet.
If you lose weight you are not going to go into starvation mode since starvation mode is a myth. People who starve lose too much weight and can die from being underweight.
You can lose weight in a safe, healthy, and sustainable way. It's through making healthier choices, having portion control, and increasing physical activity. Once you lose excess weight, you then maintain the weight loss by continuing to make healthy choices.
Just like there are times when weight gain is needed, there are times when weight loss is needed. Over the last couple years I have practiced slow, sustainable weight loss learning portion control, learning how many calories to eat to be ENOUGH and a rough calorie stopping point. I also stopped using food as a MALADAPTIVE coping mechanism, I was using food in a way that was becoming detrimental to my health. Eating every time you're upset, eating every time youre in pain, eating every time your bored, is DISORDERED eating. I have been going to therapy and working on this.
Over three years I have lost a fair amount of weight and by weight loss and eating better I have improved my hypertension significantly, my migraines flare up less, my pain flares while I still def get them, they're less often and not always as extreme, and my mental health is MUCH better.
Weight loss will not automatically make everything in your life better, it shouldn't be an automatic New Years goal, but let's stop with the bullshit science. There's no starvation mode. Moderation is not restriction. While calorie counting isn't for everyone it won't cause an ED by knowing your rough daily intake. Also, diets do not automatically cause EDs because EDs are most often based on control, stress, and mental health issues.
And reminder, it's ableist to tell people that they should ignore their REAL LIFE (not tik tok) doctor recommendations on how to improve their health, esp when you're telling a disabled person that because we get enough fake science bullshit 'health' advice all the time.
AND NO YOU CAN NOT BE HEALTHY AT EVERY SIZE. You can be healthy at a wide range of sizes and you can participate in healthy habits at every size but there can be detrimental health effects like hypertension, type 2 diabetes, fatty liver disease, and even straight up chronic inflammation from being overweight. Just being overweight doesn't automatically mean you will get these issues but it does mean that for some people that we/they will need to work on weight loss to help these medical issues. It's like how you get detrimental health issues from being underweight.
Oh and just because someone loses or wants to lose weight and they're the same size as you? It's not an attack against you either. Weight loss is a PERSONAL choice and harassing someone because they lost weight (cough Adele and Rebel Wilson) is an entitled dick move.
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