Unleashing Efficiency: The 4 Indispensable Benefits of SOPs in Business

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more substantive thing about Glass Onion and then i think this is all my thoughts: i really liked something i feel was clearly shown in the flashbacks but not outright stated, which was that andi knew damn well miles bron was a dumb huckster.

that's what she wanted him for. she needed that ability to throw himself into his latest shill with total commitment, because of his need to believe in his own hype. the 'reality distortion' of his hard sell.

she knew that to get what she wanted out of life, she needed to harness that confidence of a mediocre white man we all talk about.

that it would open doors that would stay unmoved in the face of all her brilliance, and polish, and perfected rich bitch voice.

there's a lot of these guys out there, and she picked a dumb one because she planned for him to be the front man to her mastermind. (apologies to paul mccartney lol i don't mean to impugn your intelligence.) a smarter man would have had his own plans, would be harder to use as a mouthpiece for her better ones. she would have needed to find an actual partner and not a tool, and she didn't trust like that.

duke wasn't actually wrong to say they were all playing the same shitty game and andi lost. i mean, he was morally wrong but he wasn't incorrect.

like blanc says, she thought that because she was better than bron, because she was the genius and he was the cheap con artist, he wasn't dangerous. and in the end that was where it all fell apart.

everyone talks about the clothing store and honestly everyone is expected to wear stuff from that store and you're a little young and curious, and what's the harm of looking. it's in all the magazines and everyone knows okay some of the things are ugly but! like generally everyone thinks we should be wearing these clothes. they're elite. they're precious. they are a symbol of wealth and status.

you walk into the clothing store and see a very nice sweater and you've been wanting to stay warm so you pick up the sweater. it turns immediately into a horrible fizzing froth, rushing over your skin, faintly acidic. it's tacky, it leaves behind a residue. horrified and a little ashamed - did you do it wrong? - you reach out blindly and your hands find a shirt. that one dissolves too. you think of the phrase you break it, you bought it. how much money did you just accidentally spend on that shirt and that sweater, both things that you'll never be able to wear.

more confused than anything, you turn to the first person you see, but she's experiencing the same thing, her brows furrowed. "i've been here since i was 13," she says. "one of these days i'll actually get to try on something."

you were raised with horror movies, so you look for an escape instead of trying to stay. you go to the front desk and wait in the front line and when you finally get to the front, a very angry man is sitting there, scowling at you. "i think your store is broken," you say to him. "i can't pick up any of your clothes. they don't work."

it is as if you have said something vile. every person within earshot takes a step back from you. the man gives you a cool look. "these clothes are good for you," he says.

"no, i know that," you've read about them, "but i can't seem to actually hold them."

again, everyone seems to think you've said the wrong thing. some of them are holding shirts, so obviously some clothes work. those are the people you hear whispering first. lazy. someone murmurs. i managed fine, you hear. i just had to keep trying.

the man taps a sign next to him. in big bold print: not everyone can have this.

"okay, um. if you're not going to be helpful, i'm just going to... not buy this," you manage, feeling yourself flush with heat. why are you so embarrassed? their clothes are the thing that aren't working.

"i don't have time for people who don't dress themselves well," he says. "it's disgusting."

you don't know what else to say because actually you dress fine, you're pretty sure, you're just not in their clothes. you leave the store.

but your hands are still tacky from before. you find yourself weirdly sensitive about your clothes. maybe you should go back in, try again? there were people who were able to make the clothes stay present, you might have just been doing something weird.

plus there's the rest of the world. how people look at you in airports. how shame rushes over your cheeks during job interviews, worried you don't look "professional" enough. the people across you are all wearing those clothes, and you're not. in the doctor's office, the nurse's eyebrows skyrocket. are you sure you actually went into the store and tried on the clothes? you're staring at her - i'm here to see about my cough, not about my wardrobe.

but of course it fucking matters. when you google it, you find out that most people can only hold onto the clothes for about two years or so, and then they fizzle out too. that the clothes only "stick" for 5% of customers. it just means that any person in those clothes matters more. it's a scarcity. at first, you're horrified by the idea of something that almost never works. but you learn it soon enough: being in the 5% means you have taste, class, are exceptionally pretty.

you try to ask why exactly it's these clothes, but you usually are answered with an eye roll. you ask why the prices are so high. why nobody seems to care about the way their clothes leave that weird strange residue for years later. there's a sizing chart online you find, hoping it might explain your weird inability to lift anything. most of the news articles all read the same thing - this chart was made by someone cruel and definitely isn't accurate, but for some reason it is still used as our golden rule.

so you go again. you fall too. it's worth it to try. even kind of ironically. even kind of privately, shamefully. this time you go and manage to hold onto socks, but it means you sometimes get that strange residue on your floors. you get used to the tackiness after a while, but when you manage to hold onto pants, you discover the tackiness spreads. sure, it's irritating - this sense there's a barrier between everything you touch, even you and your friends - but it's worth it, because people notice you're in those pants. and you don't want to be one of the 95% who lose them after all this fucking work you put in, so you let the tack get all over everything until it dries down into a fine powder that coats your floor in a brick red flurry. when you walk, your footprints look bloody, so you just learn to step gently.

and since it worked for you once, like gambling - you will come back. you will teach others how to get into the store. you will tell your own children - oh, you just have to keep trying at the clothing store. you will let others treat you badly when you are not wearing the right things. you will spend all that money over and over and over again and you will feel ugly if you are not wearing their brand. you are simply treated better if you dress like this. you feel better if you dress like this, secretly winning over your friends who are between sizes. it doesn't matter how much time you spend at the store, missing birthday cakes and parties because you're trying to make a dress look nice before dissolving. what matters is that when it works, all that relief and joy and peace rushes in. when it works, people finally love you again.

the diet industry promises you - it'll all be okay, once you're thin.

"Because Richard (III) usurped the throne, his retinue is inevitably seen as inimical to the crown and therefore in an important sense independent of royal authority. In the context of Edward IV's reign, in which the retinue was created, neither assumption is true. The development of the retinue would have been impossible without royal backing and reflected, rather than negated, the king's authority. Within the north itself, Gloucester's connection subsumed that of the crown. Elsewhere, in East Anglia and in Wales, that focus for royal servants was provided by others, but Gloucester was still part of that royal connection, not remote from it. In the rest of England, as constable and admiral, he had contributed to the enforcement of royal authority. When he seized power in 1483 he did not do it from outside the prevailing political structure but from its heart."

-Rosemary Horrox, "Richard III: A Study of Service"

forced myself to go to a tabletop game night with people i've never met in my life even though i was sososo scared y'all should be so proud of me

something a little amusing about sitting in a class about social mobility and reading that kelsey tag essay

the real mvp of the match 😂

The director of the New York Office of the High Commissioner for Human Rights of the UN (UN OHCHR), Craig Mokhiber, has resigned in a letter dated 28 October 2023

the resignation letter can be found embedded in this tweet by Rami Atari (@.Raminho) dated 31 October 2023.

The letters are here:

Transcription:

United Nations | Nations Unies

HEADQUARTERS I SIEGE I NEW YORK, NY 10017

28 October 2023

Dear High Commissioner,

This will be my last official communication to you as Director of the New York Office of the High Commissioner for Human Rights.

I write at a moment of great anguish for the world, including for many of our colleagues. Once again, we are seeing a genocide unfolding before our eyes, and the Organization that we serve appears powerless to stop it. As someone who has investigated human rights in Palestine since the 1980s, lived in Gaza as a UN human rights advisor in the 1990s, and carried out several human rights missions to the country before and since, this is deeply personal to me.

I also worked in these halls through the genocides against the Tutsis, Bosnian Muslims, the Yazidi, and the Rohingya. In each case, when the dust settled on the horrors that had been perpetrated against defenseless civilian populations, it became painfully clear that we had failed in our duty to meet the imperatives of prevention of mass atrocites, of protection of the vulnerable, and of accountability for perpetrators. And so it has been with successive waves of murder and persecution against the Palestinians throughout the entire life of the UN.

High Commissioner, we are failing again.

As a human rights lawyer with more than three decades of experience in the field, I know well that the concept of genocide has often been subject to political abuse. But the current wholesale slaughter of the Palestinian people, rooted in an ethno-nationalist settler colonial ideology, in continuation of decades of their systematic persecution and purging, based entirely upon their status as Arabs, and coupled with explicit statements of intent by leaders in the Israeli government and military, leaves no room for doubt or debate. In Gaza, civilian homes, schools, churches, mosques, and medical institutions are wantonly attacked as thousands of civilians are massacred. In the West Bank, including occupied Jerusalem, homes are seized and reassigned based entirely on race, and violent settler pogroms are accompanied by Israeli military units. Across the land, Apartheid rules.

This is a text-book case of genocide. The European, ethno-nationalist, settler colonial project in Palestine has entered its final phase, toward the expedited destruction of the last remnants of indigenous Palestinian life in Palestine. What's more, the governments of the United States, the United Kingdom, and much of Europe, are wholly complicit in the horrific assault. Not only are these governments refusing to meet their treaty obligations "to ensure respect" for the Geneva Conventions, but they are in fact actively arming the assault, providing economic and intelligence support, and giving political and diplomatic cover for Israel's atrocities.

Volker Turk, High Commissioner for Human Rights Palais Wilson, Geneva

In concert with this, western corporate media, increasingly captured and state-adjacent, are in open breach of Article 20 of the ICCPR, continuously dehumanizing Palestinians to facilitate the genocide, and broadcasting propaganda for war and advocacy of national, racial, or religious hatred that constitutes incitement to discrimination, hostility, and violence. US-based social media companies are suppressing the voices of human rights defenders while amplifying pro-Israel propaganda. Israel lobby online-trolls and GONGOS are harassing and smearing human rights defenders, and western universities and employers are collaborating with them to punish those who dare to speak out against the atrocities. In the wake of this genocide, there must be an accounting for these actors as well, just as there was for radio Mules Collins in Rwanda.

In such circumstances, the demands on our organization for principled and effective action are greater than ever. But we phave not met the challenge. The protective enforcement power Security Council has again been blocked by US intransigence, the SG [UN Secretary General] is under assault for the mildest of protestations, and our human rights mechanisms are under sustained slanderous attack by an organized, online impunity network.

Decades of distraction by the illusory and largely disingenuous promises of Oslo have diverted the Organization from its core duty to defend international law, international human rights, and the Charter itself. The mantra of the "two-state solution" has become an open joke in the corridors of the UN, both for its utter impossibility in fact, and for its total failure to account for the inalienable human rights of the Palestinian people. The so-called "Quartet" has become nothing more than a fig leaf for inaction and for subservience to a brutal status quo. The (US-scripted) deference to "agreements between the parties themselves" (in place of international law) was always a transparent slight-of-hand, designed to reinforce the power of Israel over the rights of the occupied and dispossessed Palestinians.

High Commissioner, I came to this Organization first in the 1980s, because I found in it a principled, norm-based institution that was squarely on the side of human rights, including in cases where the powerful US, UK, and Europe were not on our side. While my own government, its subsidiarity institutions, and much of the US media were still supporting or justifying South African apartheid, Israeli oppression, and Central American death squads, the UN was standing up for the oppressed peoples of those lands. We had international law on our side. We had human rights on our side. We had principle on our side. Our authority was rooted in our integrity. But no more.

In recent decades, key parts of the UN have surrendered to the power of the US, and to fear of the Israel Lobby, to abandon these principles, and to retreat from international law itself. We have lost a lot in this abandonment, not least our own global credibility. But the Palestinian people have sustained the biggest losses as a result of our failures. It is a stunning historic irony that the Universal Declaration of Human Rights was adopted in the same year that the Nakba was perpetrated against the Palestinian people. As we commemorate the 75th Anniversary of the UDHR, we would do well to abandon the old cliché that the UDHR was born out of the atrocities that proceeded it, and to admit that it was born alongside one of the most atrocious genocides of the 20th Century, that of the destruction of Palestine. In some sense, the framers were promising human rights to everyone, except the Palestinian people. And let us remember as well, that the UN itself carries the original sin of helping to facilitate the dispossession of the Palestinian people by ratifying the European settler colonial project that seized Palestinian land and turned it over to the colonists. We have much for which to atone.

But the path to atonement is clear. We have much to learn from the principled stance taken in cities around the world in recent days, as masses of people stand up against the genocide, even at risk of beatings and arrest. Palestinians and their allies, human rights defenders of every stripe, Christian and Muslim organizations, and progressive Jewish voices saying "not in our name", are all leading the way. All we have to do is to follow them.

Yesterday, just a few blocks from here, New York's Grand Central Station was completely taken over by thousands of Jewish human rights defenders standing in solidarity with the Palestinian people and demanding an end to Israeli tyranny (many risking arrest, in the process). In doing so, they stripped away in an instant the Israeli hasbara propaganda point (and old antisemitic trope) that Israel somehow represents the Jewish people. It does not. And, as such, Israel is solely responsible for its crimes. On this point, it bears repeating, in spite of Israel lobby smears to the contrary, that criticism of Israel's human rights violations is not antisemitic, any more than criticism of Saudi violations is Islamophobic, criticism of Myanmar violations is anti-Buddhist, or criticism of Indian violations is anti-Hindu. When they seek to silence us with smears, we must raise our voice, not lower it. I trust you will agree, High Commissioner, that this is what speaking truth to power is all about.

But I also find hope in those parts of the UN that have refused to compromise the Organization's human rights principles in spite of enormous pressures to do so. Our independent special rapporteurs, commissions of enquiry, and treaty body experts, alongside most of our staff, have continued to stand up for the human rights of the Palestinian people, even as other parts of the UN (even at the highest levels) have shamefully bowed their heads to power. As the custodians of the human rights norms and standards, OHCHR. has a particular duty to defend those standards. Our job, I believe, is to make our voice heard, from the Secretary-General to the newest UN recruit, and horizontally across the wider UN system, incisting that the human rights of the Palestinian people are not up for debate, negotiation, or compromise anywhere under the blue flag.

What, then, would a UN-norm-based position look like? For what would we work if we were true to our rhetorical admonitions about human rights and equality for all, accountability for perpetrators, redress for victims, protection of the vulnerable, and empowerment for rights-holders, all under the rule of law? The answer, I believe, is simple—if we have the clarity to see beyond the propagandistic smokescreens that distort the vision of justice to which we are sworn, the courage to abandon fear and deference to powerful states, and the will to truly take up the banner of human rights and peace. To be sure, this is a long-term project and a steep climb. But we must begin now or surrender to unspeakable horror. I see ten essential points:

Legitimate action: First, we in the UN must abandon the failed (and largely disingenuous) Oslo paradigm, its illusory two-state solution, its impotent and complicit Quartet, and its subjugation of international law to the dictates of presumed political expediency. Our positions must be unapologetically based on international human rights and international law.

Clarity of Vision: We must stop the pretense that this is simply a conflict over land or religion between two warring parties and admit the reality of the situation in which a disproportionately powerful state is colonizing, persecuting, and dispossessing an indigenous population on the basis of their ethnicity.

One State based on human rights: We must support the establishment of a single, democratic, secular state in all of historic Palestine, with equal rights for Christians, Muslims, and Jews, and, therefore, the dicmantling of the deeply racist, settler-colonial project and an end to apartheid across the land.

Fighting Apartheid: We must redirect all UN efforts and resources to the struggle against apartheid, just as we did for South Africa in the 1970s, 80s, and early 90s.

Return and Compensation: We must reaffirm and insist on the right to return and full compensation for all Palestinians and their families currently living in the occupied territories, in Lebanon, Jordan, Syria, and in the diaspora across the globe.

Truth and Justice: We must call for a transitional justice process, making full use of decades of accumulated UN investigations, enquiries, and reports, to document the truth, and to ensure accountability for all perpetrators, redress for all victims, and remedies for documented injustices.

Protection: We must press for the deployment of a well-resourced and strongly mandated UN protection force with a sustained mandate to protect civilians from the river to the sea.

Disarmament: We must advocate for the removal and destruction of Israel's massive stockpiles of nuclear, chemical, and biological weapons, lest the conflict lead to the total destruction of the region and, possibly, beyond.

Mediation: We must recognize that the US and other western powers are in fact not credible mediators, but rather actual parties to the conflict who are complicit with Israel in the violation of Palestinian rights, and we must engage them as such.

Solidarity: We must open our doors (and the doors of the SG) wide to the legions of Palestinian, Israeli, Jewish, Muslim, and Christian human rights defenders who are standing in solidarity with the people of Palestine and their human rights and stop the unconstrained flow of Israel lobbyists to the offices of UN leaders, where they advocate for continued war, persecution, apartheid, and impunity, and smear our human rights defenders for their principled defense of Palestinian rights.

This will take years to achieve, and western powers will fight us every step of the way, so we must be steadfast. In the immediate term, we must work for an immediate ceasefire and an end to the longstanding siege on Gaza, stand up against the ethnic cleansing of Gaza, Jerusalem, and the West Bank (and elsewhere), document the genocidal assault in Gaza, help to bring massive humanitarian aid and reconstruction to the Palestinians, take care of our traumatized colleagues and their families, and fight like hell for a principled approach in the UN's political offices.

The UN's failure in Palestine thus far is not a reason for us to withdraw. Rather it should give us the courage to abandon the failed paradigm of the past, and fully embrace a more principled course. Let us, as OHCHR, boldly and proudly join the anti-apartheid movement that is growing all around the world, adding our logo to the banner of equality and human rights for the Palestinian people. The world is watching. We will all be accountable for where we stood at this crucial moment in history. Let us stand on the side of justice.

I thank you, High Commissioner, Volker, for hearing this final appeal from my desk. I will leave the Office in a few days for the last time, after more than three decades of service. But please do not hesitate to reach out if I can be of assistance in the future.

Sincerely,

Craig Mokhiber

End of transcription.

Emphasis (bolding) is my own. I have added links, where relevant, to explanations of concepts the former Director refers to.

reading some short stories for literature rn n i'm just. in awe of life.

☆ MIDHEAVEN OBSERVATIONS

MIDHEAVEN IN ARIES ♈︎

Aries midheaven is a very ambitious and driven placement. People with an Aries midheaven tend to have a strong desire for career success and recognition, and they tend to strive towards positions of leadership and authority. They may have a strong sense of competitiveness and desire to be in control, and they may have a tendency to work very hard in order to reach their goals. They tend to have a strong sense of direction and purpose, and they typically are not content with just getting by or doing the bare minimum. They often have very big aspirations and can have a strong ego and a stubborn and persistent nature.

MIDHEAVEN IN TAURUS ♉︎

Taurus midheaven is a very reliable and stable placement. People with this placement tend to be very hard-working and loyal people, who have strong foundations and stability in their lives. They often take pride in their ability to support their families and to be a foundation in their community. They tend to have a very grounded and practical approach to life, and they often have a tendency to be cautious and risk-averse. They often have a strong sense of responsibility and can take on leadership roles with ease. They are often very good at managing their time and their resources.

MIDHEAVEN IN GEMINI ♊︎

Gemini midheaven is a placement that indicates intelligence, adaptability, and good communication skills. People with a Gemini midheaven tend to be very intelligent and quick to grasp things. They are very curious and inquisitive, and are usually very good at communicating their thoughts and ideas. They tend to be well-educated and well-rounded, and often have a variety of interests and skills. They often have a natural gift for learning and communication. They may have a tendency to be very social and outgoing, and tend to have a large social circle.

MIDHEAVEN IN CANCER ♋︎

Cancer midheaven can indicate a strong attachment or connection to the family, as well as a certain amount of emotional and internal security. People with this placement often feel fulfilled by creating and nurturing healthy environments and relationships with their family and loved ones. They usually take a lot of pride in their ability to provide for, nurture, and keep their families safe and secure. They may also feel a strong sense of responsibility and obligation towards their family members, and may feel the need to sacrifice or give up things for the sake of their family's happiness and well-being.

MIDHEAVEN IN LEO ♌︎

Leo midheaven is a very ambitious and confident placement. People with Leo midheaven tend to be naturally drawn to positions of leadership and have a strong desire to be in control and to shine. They have plenty of self-confidence and often have the ability to inspire others and take charge. They tend to have a very strong work ethic and can be very committed to achieving their goals. They may have a desire to be recognized for their accomplishments and to be in the spotlight. They also have a strong sense of self-worth and can have a very powerful sense of presence.

MIDHEAVEN IN VIRGO ♍︎

Virgo midheaven is a very responsible and hardworking placement. People with this placement tend to have a tendency towards perfectionism and being very detail-oriented. They often thrive in service roles and positions that require being detail-oriented and having a strong work ethic. They are also very meticulous and careful in their work and typically take a very systematic and organized approach to their tasks. They typically have a strong desire to serve and do good for others.

MIDHEAVEN IN LIBRA ♎︎

Libra midheaven is a very social and outgoing placement. People with this placement tend to be natural socialites who are very charming and personable. They have a natural ability to get along with others and to make others feel comfortable and at ease. They are often very good at communicating and networking, and can have a charismatic and attractive personality. They enjoy being around others and seek out social activities, and they are often very good at balancing their work and personal lives. As with any Libra, they are also naturally diplomatic and tend to have a very peaceful and harmony-seeking disposition.

MIDHEAVEN IN SCORPIO ♏︎

Scorpio midheaven can indicate a strong focus on and drive towards power, success, and achievement. People with this placement tend to have a very strong and persistent energy, and they are often very ambitious and determined. They can have a strong sense of purpose and a commitment to working hard towards their goals. They may have a tendency to be secretive and private, and they may be drawn to positions that allow them to use their skills and knowledge. They may also have a strong desire for control and domination.

MIDHEAVEN IN SAGITTARIUS ♐︎

Sagittarius midheaven is a very optimistic and expansive placement. People with this placement tend to have a very positive and open-minded outlook on life. They are very open and broad-minded and tend to seek to broaden their horizons. They have a strong sense of curiosity and adventure and may have a great desire to go out and experience the world around them. They may also have a very strong sense of optimism and spirituality. They may also have a strong sense of empathy and a desire to learn and gain new knowledge and perspectives.

MIDHEAVEN IN CAPRICORN ♑︎

Capricorn midheaven is a very grounded and practical placement. People with this placement tend to be very ambitious and determined in their work and career. They tend to take their work very seriously and can be very goal-driven and focused. They often have a strong sense of duty and responsibility, and can take on leadership roles with ease. They tend to be very hardworking and tend to have a very stable and solid foundation in their career and work life. They also tend to have a strong sense of commitment and dedication to their career and may have difficulties leaving their work behind, even in their time off.

MIDHEAVEN IN AQUARIUS ♒︎

Aquarius midheaven is a very innovative and progressive placement. People with this placement tend to be naturally innovative and creative. They may have a passionate desire to try new things and explore new possibilities. They are often interested in making changes and improvements in their work and in the world around them. They may have a strong sense of individuality and a desire to push the boundaries and try new things. They tend to be forward-thinking and forward-looking, and they may have a strong desire to use their creativity and ingenuity to make a positive impact in the world around them.

MIDHEAVEN IN PISCES ♓︎

Pisces midheaven is a very mystical and spiritual placement. People with this placement tend to have a very deep and intuitive connection to the metaphysical and may have a strong interest in spirituality and the occult. They often have strong empathy and compassion and tend to have a very compassionate and helpful nature. These people may also have a lot of sensitivity to the feelings of others and may have the ability to sense or feel things that others cannot. They may also have a strong connection to their dreams, imagination, and intuition.

Saturn lord of karma

Saturn is considered the most powerful planet in astrology and also the planet that is the most difficult to know. For many years, they believed that Saturn was bad, but the negative turned out to be one of the better planets. All other planets lose energy, which is especially true for the planet Mars.

Saturn in Taurus- excessive exaggerations towards materialism. The cause is a strong conscious or unconscious fear of losing property, visits or possessions. People with this position feel that they are not important without money. They may have a fear of poverty. Because by having money, they can enjoy things and have the feeling that they cannot do without material things. They see life as real, serious, uncompromising. They are hardworking and always save money. They are persistent, motivated and want to be successful.

Saturn in Virgo- these people are hard-working, diligent, focused on everyday activities. They work a lot on their health and body. Many times, however, they can be subjected to excessive strain due to their health. These people are perfectionists, precise, thoughtful and very good at what they do. They are very good analysts. Accepting responsibility can be hindered by a lack of faith in one's own abilities, suspicion and fear that they will not satisfy society.

Saturn in Capricorn- here Capricorn is at home and in a comfortable position. He knows how to organize perfectly, he is reliable, solid, responsible. He can be a great leader. An individual with this position wants to be an example to other people, because he wants to be socially and socially important, because he has a desire for power and control. He has very high life goals, he wants to be a successful and respected member of the social community. He has important insights early in his life, but he learns the most from his own experiences.

Saturn in Gemini-the ambitions of these people are related to learning, studying, teaching, acquiring specific knowledge. These people are interested in many things and can also be people who start something but don't finish it because they can't decide what it is that really attracts them. However, the individual may have a tendency to control and overthink each person. It can also be a source of strict upbringing (that he must not say what he thinks). A career can be related to journalism, public speaking, literature.

Saturn in Libra- the area of relationships has the greatest influence on the development of these people. A source of acquaintance, diplomacy, understanding, love and business relationships. But this is the most difficult and the biggest challenge for them. People want to highlight justice, seriousness, affection, kindness, patience. They may feel a great responsibility towards partner relationships. Therefore, they always approach them very seriously. However, they may be hindered by the fear of losing their partner relationship. Many times they have high criteria when it comes to love. The profession of the field is usually related to fashion, science, art, politics.

Saturn in Aquarius- symbolizes solidity, thoughtfulness, progress of ideas, innovativeness. These people can achieve a lot by inventing something. But there are usually people who don't like to follow the rules and do exactly the opposite of what they should. It can cause melancholy, dissatisfaction. Lanka limit freedom of thought. Many times these people want to do things their way. He perceives the world as a place where every person should have the same opportunities for development and social establishment, or professional success. This position is characterized by a scientific-systematic thinking approach, which through experiences achieves a high level of internal crystallization and ingenious mutual logical connection. Such a situation leads to loneliness and problems in partnerships and relationships, because the life principles of these people are very unusual, but at the same time advanced and hard to understand by contemporaries. It also indicates extraordinary creative restlessness, nervousness, unpredictability and a tendency to make radical changes. Due to strict upbringing and limitations in childhood, they later try to make up for it with an exaggerated tendency towards freedom, independence and detachment.

Saturn in 2nd house-This position indicates great insecurity, which is associated with a lack of self-confidence and self-worth. The very slow development of the value and value system is characteristic. There is a probability that the individual's upbringing in his youth was associated with poverty, deprivation, misery or even hunger. So now you are working on getting all the needs. A person can identify himself with money, material goods, or with his wealth, this becomes his only way of asserting himself in the social environment. When a person realizes that money is not everything and begins to change his lifestyle, he sees things differently.

Saturn in 3rd house-The third house tells something about the way of thinking, intellect, basic education, ability to communicate, about gathering information, movement over short distances, means of transport, brothers and sisters and about conditions in the immediate environment. Saturn in the 3rd house creates order, discipline, strictness, responsibility and orientation towards a specific type of self and information. Checks if the information is correct. If a child is exposed to too strict control of information, he may have problems with expression and vocabulary. He can be the target of criticism and constant monitoring of what and how he speaks, thereby exerting psychological pressure on the child. Later in life, the individual has difficulty developing an authentic exchange of information, speaks quietly or reservedly, or is ashamed of what he said. Usually, individuals with this position are very intelligent, have good concentration and great depth of thought. A child with this Saturn position is very diligent and a good student in elementary school. You can be stubborn and value the knowledge that was gained based on experience and practical observations the most. It may happen that one of the brothers or sisters "plays the role of Saturn". This means that, as an older child, he puts himself in the role of a guardian or an authority that must be listened to and obeyed. You are very careful when you drive vehicles, so there is not a high probability of accidents and accidents, unless Saturn is strongly afflicted.

Saturn in 6th house-Daily habits and tasks (for example, hygiene, cleaning, house order, principles of behavior, etc.) are very precisely determined, as the individual demands absolute order and compliance with the established rules. They may be inclined to find themselves in a very demanding job, where there are high standards and requirements that must be met unconditionally. Service is sometimes such a burden with this position of Saturn, that the individual can bear it with difficulty. Work conditions can be made more difficult by a colleague, which has an extremely burdensome effect on the individual, reduces his work morale and tries to devalue the individual's work and efforts. The pressures at the workplace are often so heavy that a person is no longer able to perform their work correctly and with high quality. Prav sesta house points to a close psychosomatic connection between work processes and health, which are also cyclical in their essence. In order to maintain health, it is necessary to be allowed to rest, to eat properly and healthily, to be physically active and to be allowed to sleep. A person's health is most burdened when the individual is burdened day in and day out with the problems and disappointments he experiences in life, and at the same time he sleeps poorly, does not feel well, eats improperly and does not exercise enough.

Saturn in 7th house-The position of Saturn here represents lasting love and marriage relationships, what he expects from personal and business partnerships, how he relates to business clients and other people, and to open opponents and lower courts. This position of Saturn is otherwise demanding, as it shows that relationships are the theme of life that will berequired the most effort, effort, patience, tolerance and perseverance. Balancing the relationship with such a partner is a difficult task, because she strictly insists on her views and principles, which means that it is difficult to expect any changes. Says even to such a choice of a partner who will first test you, isolate you, then reject you and ultimately disappoint you. The question arises how to mitigate or even prevent this. The answer lies within search, contemplation, tolerance, humor and in-depth communication between partners. An individual may choose a partner much older than himself because he is experienced, stable, reliable and financially secure, but he is dissatisfied with him because of inflexibility, old-fashionedness and ageism and other limitations bring a lot of problems into the relationship. You can also be afraid of living alone, but at the same time you are afraid of problems in a partnership.

Saturn in 10th house-The tenth house tells something about career choice, business success and professional reputation, relationship with the public and relationship with parents. The top of the tenth house (MC) indicates concretely expected achievements in life and the realization of the individual's public ambitions. Saturn is extremely well placed in the tenth house, which is why its position is also solid and strong. The individual is fully ready to take responsibility for social achievements, show himself as an honorable person, fulfill his ambitions and become a real authority. Success is the ultimate goal, no matter how difficult the path to it is. Relationship with parents and upbringing are very important in this position, because the more visible of the parents requires discipline, order, rigor and systematicity. It is interesting that the ambitions we feel later in life are proportional to the pressure on the child's identity in the early life period.

Saturn in 11th house-this house tells something about relationships with friends, about group activities, hopes, wishes and expectations in life, about large organizations and events over which the individual has no influence. It is typical for Saturn here that the individual shows his superiority and isolation within the group and behaves like a "lone wolf". He has problems if he wants to establish occasional friendly contacts, because he acts strict, aloof and defensive. People who have been presented to him as "acceptable", i.e. those whom he meets through family, business, religion or interests, rarely receive him warmly, so he feels unaccepted in this social structure. An individual with Saturn in the eleventh house is painfully aware that he is not welcome anywhere, but at the same time he is overwhelmed by a deep feeling of loneliness and detachment.

🎸For personal readings u can sign up here: https://snipfeed.co/bekylibra 🎸

-Rebekah🌙🍍🎸

Dear High Commissioner,

This will be my last official communication to you as Director of the New York Office of the High Commissioner for Human Rights.

I write at a moment of great anguish for the world, including for many of our colleagues. Once again, we are seeing a genocide unfolding before our eyes, and the Organization that we serve appears powerless to stop it. As someone who has investigated human rights in Palestine since the 1980s, lived in Gaza as a UN human rights advisor in the 1990s, and carried out several human rights missions to the country before and since, this is deeply personal to me.

I also worked in these halls through the genocides against the Tutsis, Bosnian Muslims, the Yazidi, and the Rohingya. In each case, when the dust settled on the horrors that had been perpetrated against defenseless civilian populations, it became painfully clear that we had failed in our duty to meet the imperatives of prevention of mass atrocites, of protection of the vulnerable, and of accountability for perpetrators. And so it has been with successive waves of murder and persecution against the Palestinians throughout the entire life of the UN.

High Commissioner, we are failing again.

As a human rights lawyer with more than three decades of experience in the field, I know well that the concept of genocide has often been subject to political abuse. But the current wholesale slaughter of the Palestinian people, rooted in an ethno-nationalist settler colonial ideology, in continuation of decades of their systematic persecution and purging, based entirely upon their status as Arabs, and coupled with explicit statements of intent by leaders in the Israeli government and military, leaves no room for doubt or debate. In Gaza, civilian homes, schools, churches, mosques, and medical institutions are wantonly attacked as thousands of civilians are massacred. In the West Bank, including occupied Jerusalem, homes are seized and reassigned based entirely on race, and violent settler pogroms are accompanied by Israeli military units. Across the land, Apartheid rules.

This is a textbook case of genocide. The European, ethno-nationalist, settler colonial project in Palestine has entered its final phase, toward the expedited destruction of the last remnants of indigenous Palestinian life in Palestine. What's more, the governments of the United States, the United Kingdom, and much of Europe, are wholly complicit in the horrific assault. Not only are these governments refusing to meet their treaty obligations "to ensure respect" for the Geneva Conventions, but they are in fact actively arming the assault, providing economic and intelligence support, and giving political and diplomatic cover for Israel's atrocities.

Volker Turk, High Commissioner for Human Rights Palais Wilson, Geneva

Full letter

To the Nonnie who asked me about the mass grave in Gaza, you're pretty close to the truth of it rather than the anti-Israel propaganda.

First of all, the mass grave next to the hospital in Gaza has been shown already to have been dug before Israel got there.

Now, it wasn't untouched by the Israeli army, but that is a result of two contributing factors, both of which linked to Hamas.

One is because of the bodies of terrorists, who were using the hospital, and were killed during the fighting. They had to be buried somewhere. This is the Nasser hospital, the biggest medical center which was still active in Gaza after the very biggest, the Shifa hospital, had to be raided twice, because Hamas terrorists returned and re-took it, after the IDF evacuated it to allow the place to function as normal. If during the second operation in the Shifa hospital, there were 200 terrorists killed there, and at least 900 more suspects arrested, of which at least 500 were confirmed terrorists as of the end of the operation on April 1, how many terrorists were fighting against the IDF from Nasser, the last big medical complex they could use, when we know the abuse of Gaza hospitals for murderous purposes by terrorists is systematic? (I'm not accepting any numbers claimed by "Gaza's health officials," where no terrorists are mentioned at all, because that's Hamas speaking) Where do people think all those terrorists went to, those who did not surrender? Do people think this is Buffy the Vampire Slayer, and if you stake a villain through the heart, then their body just goes "poof" into thin air, and there's no need to bury it?

The second factor is that Israel did exhume corpses that had been previously buried on the Nasser hospital grounds, to test them for DNA, in case they were what was left of murdered Israeli hostages, still held captive.

This has been done for a while, before this mass grave by the Nasser hospital started making the social media "headlines," so no one can claim this is an excuse made up now, because of this, and in fact, several bodies of Israeli hostages were returned to Israel thanks to the IDF's work, and the first one that comes to mind is that of 19 years old Noa Marziano, because her body was exhumed from the Shifa hospital grounds. She was held hostage in an apartment near the hospital, then moved into Shifa itself, and murdered in its basement. So yeah, guess where they buried her... Together with Noa, Yehudit Weiss' body was also recovered from the Shifa hospital grounds, and returned to her family in Israel.

If people don't like that the Israeli army has had to check bodies buried on hospital grounds for DNA, and then re-bury them together in a mass grave in the same place, then they should take it up with Hamas for murdering people on hospital grounds and for holding corpses as hostages in the first place. We're all living in the twisted reality created by Hamas.

And you know how we can tell that this part, about the bodies being exhumed to check for DNA isn't made up? Because we have regular Palestinians themselves admitting the bodies they're currently looking for in the mass grave are of their loved ones who were already dead by the time Israel got there.

Just to summarize this lunacy, we are being accused of massacring terrorists (who are legitimate targets, killing them was not a massacre, even if we were really successful at it) and already dead people. Make it make sense.

As for the added accusations that Israel skinned the Gazans and stole their organs... The anti-Israel crowd literally claims Israel stole organs in Haiti, when all we did was to send our military emergency medical staff to set up a field hospital there (to help the victims of the earthquake in 2010), and these lies are currently being repeated in print by The Palestine Telegraph (which is based in Gaza. You know, the place where nothing is published if it goes against Hamas interests). If that act of kindness and help could be turned into something sinister and monstrous just because the Jewish state was involved, it's almost a given the same would happen when Israel is at present dragged against its will into a defensive war. It's a recycling of the age old antisemitic blood libels, portraying the Jews as bloodthirsty and capable of any monstrosity. It's antisemitism, pure and simple. THAT is why the Jewish state has to be "comically evil in every way imaginable," like you said. Remember how for centuries in Europe, the 'bloodthirsty Jew' trope served to lie that we kill Christians to use their blood when baking our Passover matzahs? The following cartoon isn't from the Middle Ages, it's from 2018, and depicts Gazans, not European Christians (see the tire in one Palestinian man's hand? In Hamas-organized violent riots that aimed to breach Israel's border in 2018, as they succeeded in doing on Oct 7, many participants burned tires to create a screen of black smoke that would impair IDF soldiers' vision):

Meanwhile, the Islamist terrorist organization and Hamas' buddy, Hezbollah (which has been intentionally firing at civilian communities in northern Israel for months), has killed yet another Israeli civilian overnight, Sharif Suad, an Israeli Arab Muslim Bedouin. Watch the anti-Israel crowd ignore his murder, just like they erase all Israeli civilians victimized. Arab deaths don't count if they can't be used against the Jewish state.

I hope this helped! Take care. xoxox

(for all of my updates and ask replies regarding Israel, click here)

You MUST READ and disseminate the resignation letter of the High Commissioner for Human Rights, which speaks of a comprehensive plan for annihilation/genocide.

This resignation letter and message were written three days before the Jabaliya Massacre, in which many children and women tragically lost their lives!

You can read it from the image, or I will provide you with the text below to make it easier for you to read.

28 October 2023 Dear High Commissioner, This will be my last official communication to you as Director of the New York Office of the High Commissioner for Human Rights. I write at a moment of great anguish for the world, including for many of our colleagues. Once again, we are seeing a genocide unfolding before our eyes, and the Organization that we serve appears powerless to stop it. As someone who has investigated human rights in Palestine since the 1980s, lived in Gaza as a UN human rights advisor in the 1990s, and carried out several human rights missions to the country before and since, this is deeply personal to me. I also worked in these halls through the genocides against the Tutsis, Bosnian Muslims, the Yazidi, and the Rohingya. In each case, when the dust settled on the horrors that had been perpetrated against defenseless civilian populations, it became painfully clear that we had failed in our duty to meet the imperatives of prevention of mass atrocites, of protection of the vulnerable, and of accountability for perpetrators. And so it has been with successive waves of murder and persecution against the Palestinians throughout the entire life of the UN. High Commissioner, we are failing again. As a human rights lawyer with more than three decades of experience in the field, I know well that the concept of genocide has often been subject to political abuse. But the current wholesale slaughter of the Palestinian people, rooted in an ethno-nationalist settler colonial ideology, in continuation of decades of their systematic persecution and purging, based entirely upon their status as Arabs, and coupled with explicit statements of intent by leaders in the Israeli government and military, leaves no room for doubt or debate. In Gaza, civilian homes, schools, churches, mosques, and medical institutions are wantonly attacked as thousands of civilians are massacred. In the West Bank, including occupied Jerusalem, homes are seized and reassigned based entirely on race, and violent settler pogroms are accompanied by Israeli military units. Across the land, Apartheid rules. This is a text-book case of genocide. The European, ethno-nationalist, settler colonial project in Palestine has entered its final phase, toward the expedited destruction of the last remnants of indigenous Palestinian life in Palestine. What's more, the governments of the United States, the United Kingdom, and much of Europe, are wholly complicit in the horrific assault. Not only are these governments refusing to meet their treaty obligations to ensure respect" for the Geneva Conventions, but they are in fact actively arming the assault, providing economic and intelligence support, and giving political and diplomatic cover for Israel's atrocities. Volker Turk, High Commissioner for Human Rights Palais Wilson, Geneva

half empty glasses with unchanging perspectives

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summary: You hated time spent alone as it encouraged all your past traumas to come flooding in. Seeking some semblance of relief, you find yourself drinking alone at the pub. However, you regret your decision when you lock eyes with Simon.

part i - behind closed doors part ii - hollow apologies and avoiding glances

pairing: Simon "Ghost" Riley x gn!reader (but like not even a pairing at this point lol)

okay real talk here and same psa as before but please do not read if you are not comfortable with ANY OF THIS! it is upsetting in all aspects!!

warnings: mentions of torture/violence/cuts/scars, swearing, abusive language, ANGST GALORE

a/n: PART III IS HERE! i busted this out after doing some studying but i hope you enjoy another dose of angst

 💌 @nadinesabre @casualunknownrunaway @originaldeerhottub @justpasssingby @missroro @josieguts @miss-i-ship-it @sicknasty03 @jojoblossom @azwong @shadofireshinobi @caramlizedtomatoes @deltottoro @kenz-ee @teehee-47 @tiredmetalenthusiast @hollowmasque

┊ ⋆ ┊ . ┊ ┊┊ ⋆ ┊ . ┊ ┊┊ ⋆ ┊ . ┊ ┊┊ ⋆ ┊ . ┊ ┊┊ ⋆ ┊ . ┊ ┊┊

You crossed off the calendar marking another “successful” therapy appointment. “Only forty of those fucking crying sessions,” you laughed sardonically. Your hand was smeared with the wet red ink as you sat down on your uniformly made bed. Today was your day off and you fidgeted at the lack of obligations. Most of your colleagues had gone home or spent little time off base. You missed those days when you actually could let your guard down and enjoy the company of others. You sighed as you sunk into your bed, squeezing your eyes tightly as another migraine coursed through your head.

After months since your ordeal, you finally returned to base. Your eyes stung at the fluorescent lights in the hallway and the squeak of military-grade boots. "You alright, Sergeant?" the pharmacist asked as she dispensed a large bag of pills and blister packs to you. "Just a headache," you mumbled as you brought a scarred hand to your face. She had a pleasant smile as she put the bag on the counter "The paracetamol should help," she hummed and you thanked her on your way out of the automatic doors. That night as you counted out 7 different pills of varying size and color, you swallowed them hard with a bottle of water. "God, can't wait until I'm done with these."

Your hand searched for the pill case on your nightstand until you felt the large plastic container. You systematically counted your daily meds, each colored tablet making your stomach churn at the idea. "And another paracetamol for luck," you chuckled to yourself as you swallowed the handful. You continued to stare at the ceiling in absolute boredom. Part of the reason why you hated the silence on base was the creeping thoughts of that dark, cold room. You tried books, drawing, meditation, and even increasing your visits to the gym by twofold. Yet, every time you returned to your quarters, you felt yourself unravel piece by piece.

"Fuck this," you yelled at no one and got up to change into something more presentable. You tried to smooth your hair and poked at the almost naturally appearing eye bags that aged you immensely. Pleasantries of fragrance and accessories weren't your prerogative as you closed your door and walked to inform the appropriate officials of your last-minute decision to leave the base. You tried to suppress the rising anger at the surprised looks on your superiors' faces as well as the turned heads as you climbed into your car. You beat your fingers rhythmically on the steering wheel as you thought of your next actions with all the free time in the world. As your car crept slowly on the street, you took a right turn to the only destination you could think of: the pub.

As you found parking amongst the hundreds of cars, you smiled at the notion of finding solitude along with the drunken crowds and clangs of glasses. You pushed through the loud laughter and cheers as you ordered a single lowball glass of cheap whiskey. You threw your money on the counter and found a quiet corner to peoplewatch. Your throat burned as you swallowed the brown liquor and cursed the hangover you would have in the morning. Your wallowing was interrupted by the loud cheers of a certain group, one you never wanted to see again.

"SHOTS ALL AROUND!" you could hear Soap call as you observed him hand small glasses of a highly flammable liquid around. The group laughed and then slightly cringed at the taste of it. You could feel your hands tighten around the glass as you looked at the group. "So goddamn normal," you mumbled under your breath before you took another drink. You turned your body slightly and shielded yourself from their merriment. You tried to calm your breathing as you drank faster and faster. This was the last fucking thing you needed. "Slow down there, friend," the bartender winked at you as he watched you down the beverage. You rolled your eyes at the suggestion before you continued to look at the half-empty glass.

'You really should slow down," a voice said as he joined on the empty seat next to you. Your body tensed at the voice and you didn't even need to look to know it was your old lieutenant seated next to you. So much for enjoying a night out. "And what the fuck would you know," you shouted over the loud crowd. Your throat winced at the rising tone and ached from the liquor that burned your insides. "I know that those aren't good for the medication you're taking," Simon softly replied and you threw a hand at him in dismissal. "Now who told you that," you countered, "the same man who gave you the go-ahead to keep me in a room and torture me until I confessed."

There was a beat of silence, as for once, Simon was at a loss for words. He thumbed at his frosty glass, letting the condensation drip onto the counter. "Anyways what are you here for?" you asked sarcastically, "wonder how many bodies you boys left before you returned." Simon shook his head at your comment, taking another sip from his drink. He practically finished it, necessitating a refill from the overworked bartender. "What are you getting at, Eclipse?" he replied and you cringed at the use of your old codename. You let out a dry laugh as you casually sipped on the disgusting beverage. "Don't fucking lie, Simon," you said, venom in your tone, "you can come here, drink in victory, but I know how cruel you can be."

You sat uncomfortably for a few moments and looked on at the roaring crowds. The rest of the 141 had dispersed among the patrons but you could feel their piercing gaze on your scarred skin. "Nothing to say, Simon," you cynically laughed again, "god you really haven't changed." From the corner of your eye, you could see how he shifted in his seat and picked at the calluses on his hands. It almost felt relieving seeing the amount of power you held over him in this moment. This should have made you whole again. If not the previous altercation in the hallway, then this right here. But as you looked back down at your glass, you still felt the same painful wounds ooze open.

“It’s nice to see you again, Eclipse,” Ghost spoke, barely reaching an audible volume over the loud pub, “I’m haunted by the things I did to you.” At that, you couldn’t help but let your drink drop on the counter, sloshing a sickly reddish brown liquid across the wood. “Sure you fucking are, Simon,” you mumbled as you looked at the mess, “I hope you have nightmares about the shit you did.” He hung his head in response, taking another long swig of his all-too-expensive drink. “Will you ever forgive me?” he asked and you practically could double over laughing. “Gaz and Soap maybe but as for you and the Captain,” you said lowly as you got up from the stool. You leaned closely to his ear to reiterate your sentiments, “You would have to crawl across the earth for my forgiveness.”

𓆩♡𓆪 Yoga Nidra To Enter The Void State Within Minutes 𓆩♡𓆪

What is Yoga Nidra ?

Yoga Nidra is a type of a systematic guided meditation that relaxes your entire body deeply and drops your Brainwaves into Alpha, theta and lastly delta ( which is deepest the Brainwave ). When practicing Yoga Nidra, your mind and body will enter a calm state, perfect for accessing deeper consciousness, which will ultimately make entering the void state instant for you. Yoga Nidra is used to filter out thought's from the conscious mind leaving our subconscious open for suggestion. During yogic sleep, your enter mind will reach a point , where there is no thought's and you will enter a sleep - like state.

"Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. "

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

Yoga Nidra mind chart :

Conscious (beta, alpha ), ➜ Half conscious sleep stage ( Theta state, hypnagogic state), ➜ Conscious deep Sleep ( Delta state, Subconscious , dreaming).

( This diagram shows how Yoga Nidra takes us into deep states of mind, Made by me hehe.)

Stage 1 : Conscious state →

In the early stages of meditation, we remain in the conscious state allowing our body and mind to go deeper in our Meditation practice and expand our consciousness. Beginning of our Yoga Nidra our mind goes from beta state to Alpha state.

Stage 2 : Half conscious sleep stage →

In this stage , our mind dips from Alpha to Theta state which is also know as the hypnogogic state. Theta state is a transitional stage between wakefulness and sleep. This what we experience before falling asleep. But in Yoga Nidra , we totally aware of it happening, while remaining awake. In theta state , you might see hypnagogic imagery like flashing images and dream scenes. You might get hypnic jerks , where your body starts to jerk and move by itself. It means you are going into deep consciousness. Try to remine still , when this happens. It only lasts a few seconds.

Stage 3 : Conscious Sleep stage →

This is stage is where Yoga Nidra brings you to the deepest level of minds and expands your consciousness in to the unconscious state of mind with you being aware. This state of mind is the doorway to Astral plane and can help you enter the void within minutes.

Fun fact : Yoga Nidra Guided Meditation usually are 20 minutes long - 1 hour ♡.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

How do we practice Yoga Nidra :

In yoga we are taught to put our Focus/attention on the 61 points on our body. Causing each part of the 61 point to fall asleep energetically. The 61-Points exercise is an excellent practice for entering Yoga Nidra (yogic sleep), which is a state where you are in deep sleep, yet are awake.

Instead of doing Yoga Nidra by yourself, you can use guided meditations that many anons have used on Tumblr to enter the void state. I'll link them for you <3.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

How to Enter the Void State using Yoga Nidra :

♡ You can do Yoga Nidra , before bed preferably or during the day if you tend to fall asleep faster.

♡ Take some deep breaths in and out. And sleep in a position that you feel is comfortable.

♡ Use a Guided Meditation that I linked below there have success stories from them. So Guaranteed , it will help you.

♡ After listening and travelling through the 61 Points , you'll be in the Conscious sleep stage.

♡ Start focusing on your Affirmations, You can say " I am void", " I am" , " I am in the void ". And try to ignore all the symptoms and persist through them , Symptoms are just indicators that you are entering the void state.

♡ And within minutes you will be there in the void state and ready to manifest your dream life.

My Pov, why Yoga Nidra works :

This is literally the only method that I found extremely helpful, if you entering the void awake. In my personal opinion, Yoga Nidra takes you into a deep level of Meditation that relaxes and clams your mind and body, which makes entering the void so much easier. And it's so easy and compatible for everyone <3.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

These are the Yoga Nidra Meditations that Anons have used to enter the void state :

♡ Lizzy hill - Yoga Nidra , 20 minutes l Guided Meditation

♡ Guided Astral projection/ Yoga Nidra ( Mind awake / body asleep )

♡ Yoga Nidra sleep Meditation ( Guided sleep Hypnosis )

♡ Yoga Nidra Guided Meditation - Drift off to sleep

Void Success From Anons Who Used Yoga Nidra to enter the void state :

Success Story 1 , Success Story 2 , Success 3 , Success 4, Success Story 5 , Success Story 6, Success Story 7.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.