Hi! would you by any chance have tips on how to get a binder when your parents refuse to buy you one? ☹️
That's definitely a sensitive and complex answer, and while I might not know of the best option for your unique situation, there are some ways you can go about this.
If it's a foregone conclusion that you cannot convince them of this, what I used to do is DIY my binder. The ways I primarily did this were:
Option One: Wearing a camisole that was one size smaller than I actually was (so, wearing a small instead of a medium, for instance), then folding it up over my chest. As a disclaimer, this may only work well if you are smaller in the chest
Option Two: Layering two sports bras in my size over each other. Some of the DIY tips I found before I got a traditional binder advised to wear one sports bra in your size, then wear another sports bra backwards in a size smaller. I would advise against this for potential safety reasons, but also because (at least personally), it can be ineffective and a waste of resources.
Some people have also had friends or other family members order their binder for them, but this can be risky, depending on your situation. While I don't know the ins and outs of your specific circumstances, risk management is important to me, so I would recommend this if it is a risk that is acceptable to make.
I understand what it's like to not have access to this resource, so what I will do is advise you against:
Binding with ace bandages (I did this before (multiple times, in fact, because of dysphoria), and believe me, not only did it hurt like hell, but it constricted my body so heavily that I may have done long-term harm)
Wearing a DIY binder (or any kind, for that matter) for longer than your body can handle
Doing DIY in such a way that even mimics binding with ace bandages. This means that your binder shouldn't constrict your ribs, breathing, or range of movement
Here are some general good practices that you should use to guide you for any type of binding, whether traditional or DIY:
When you start binding, only do so in very short sessions to begin with. While binding shouldn't outright hurt, it can be a weird transition while your body is getting used to that new sensation
Minimize heavy lifting or exercise while binding. If it is unavoidable, drink plenty of water and take plenty of breaks
Stretch after binding
Don't bind while sick or have inflammation in your lungs or chest
If you DIY, treat your binder like it is a traditional binder. Don't make the mistake of assuming you don't need to listen to your body because you aren't using a "traditional" binding method
Ultimately, listen to your body. If it is telling you that it needs a break, honour that. Your body isn't punishing you, it is trying to keep you (and it) safe, even if it doesn't feel like it
In the end, this isn't perfect. Sometimes, parents do come around, even in their own ways, even if little by little, they come around. When I first came out officially around 2016, I was convinced that my transition would be completely forbade by my family; I concealed a lot of it in the worst instances of this. However, now, I think most of my family has come through their own journey with the understanding of the reality of what and who I am. I tell you this, anon, because I want you to know that this, too , shall pass. You can make it. I know this might be devastating to you, and believe me, I know what that's like. But it won't be forever. These bridges aren't burnt forever, and I hope you can find your happiness and contentment wherever it may be.
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🌿What is wrong with my houseplant? // how to diagnose your houseplant 🌿
✩ im definitely not a seasoned professional when it comes to houseplants, (i am a professional though) however a lot of basic plant care skills are transferrable, and i wanted to share my process for identifying "the problem" when i see a plant struggling, or my friends & family come to me for help✩
a) first identify the plant. take into account its natural habitat and what the growing conditions would be if it was in the wild. is it a tropical plant? does this plant come from the desert? does this plant usually live in the woods? if youre unsure, then look it up! this will help you get a bearing for what conditions this plant needs in order to survive.
- for instance, a tropical plant would generally need to be watered more often and cant stay dry for long periods of time, due to the natural humidity in that environment. a plant that naturally lives in the woods would likely need dappled or indirect light, due to the plant thriving under the coverage of trees. use logic to clue into the plants needs and research if you aren't sure
b) now that you have an idea of what this plant needs to thrive, compare that to it's current environment. is it getting too much sun? is it too close to the window during the winter and getting cold? is it too humid and keeping the soil too wet? try to match up the environment in your house/building to be as close to its natural environment as possible
c) ok, im pretty sure that its in the right environment, but it's still showing (x) symptom, what now?
i usually go through a mental checklist when diagnosing plants:
water—
- is it being watered enough? feel the soil with your fingers- is the soil bone dry? water it (you can't go wrong watering a bone dry plant, even succulents and cacti).
- is it soaking wet (dripping, pooling water, can be 'wrung out')? how long ago was it watered? a few hours ago, you're probably good. more than a day or two ago— there's a problem. plants need to dry out. check the container its planted in- does it have drainage holes? if not, repot that baby ASAP (and check for root rot)!! does the decorative planter it's sitting in have drainage? — if not you can remedy this by propping the plant up a few inches with a small piece of wood (or honestly anything you can find that's water resistant) so its not sitting in its drained water for days on end.
- is it moist up to a few inches down? it is being watered sufficiently 🌿 check if it needs to be watered when the top few inches are dry and go ahead and soak that baby if it does.
common symptoms of watering issues: drooping leaves/wilt, shriveled up and dropping dry leaves, rotting leaves (for succulents being overwatered especially), yellowing or browning on the edges
light- are the leaves turning a light yellow color? are you noticing leggy growth (where the stem grows long without producing a lot of leaves)? it's not getting enough sun! if its in low light move it to indirect or diffused light, and if you're still having the same issue after some time, move it into a spot where it will get hit by a sunbeam.
are the leaves turning a brown color? do they look burnt? are they getting dry and shriveled up? are they getting dull/dusty? could be too much light, move it to indirect light and see if that fixes it— if not, look for other symptoms.
potting space/ root issues:
DO NOT i repeat DO NOT repot your plants in autumn/winter
check your roots, like physically take the plant out of the pot or flip it over.
are the roots coming out of the bottom? not necessarily a bad thing, if the plant likes being hugged— definitely check for plant specific needs at this point and keep an eye on it. if you notice it dries out unreasonably fast, youre going to want to repot it. (ONLY if its spring/early summer). the plant doesnt have any room to absorb water. find a pot two inches in diameter larger than its current pot and, yk, repot it. plants get overwhelmed if its any larger and it wont have room to spread its roots if its too small. 2 inches is the sweet spot.
are the roots brown? take it out of the pot and smell it, does it smell rotted? most likely root rot. an easy fix— remove the plant, remove the soil, rinse it off, cut off rotted roots, repot it in new soil, and make sure its getting adequate time and drainage to dry out in between watering.
nutrients:
if you've checked for everything else and your plant is still wilting, it could need more nutrients. a really big tell of this is that its not producing new leaves or flowering, its staying stagnant and conserving it's energy. you can easily fix this by getting fertilizer sticks, powder, etc. from the store.
pests and fungi:
this one is the hardest and most complicated to identify.
if it's growing brown spots in the middle of the plant or you notice leaves rotting, there could be a fungus or mold issue. you can try spraying the soil with neem oil or hydrogen peroxide! if that doesnt work you're going to want to take steps to repot it in clean soil. a common cause of this is overwatering and humidity, so make sure youre letting your plant dry out (and even wilt a bit) before watering it again.
if youre noticing bugs, little brown or white spots on the back of leaves or stems, excessive wilting and misshapen leaves, holes/damage that you cant find the cause of, or what looks like little cobwebs (spider mites), you're likely looking at pests. you're going to need a chemical (or natural nonchemical) pesticide treatment. if youre unable to identify the pest on your own i recommend taking a sample or picture to your local nursery and asking someone experienced for help and recommendations! your best option for the time being is neem oil spray, as there's no chance of accidentally pesticide burning your plants.
✩ again houseplants aren't my specialty, and a lot of figuring out any issues a plant is having is trial and error and being observant of symptoms. you cant always identify one issue by one symptom, you have to be patient and see how the plant reacts to changes you make!
if youre a beginner, dont get discouraged!! taking care of plants is a learned skill and it takes time and experience to be able to notice patterns.
good luck :) i hope your prescious plant baby survives! feel free to ask me questions if you need help, but no promises I'll be able to. ✩
🌿
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This Father’s Day I want to acknowledge all the fathers out there who, like me, are willing to make the sacrifices and difficult decisions necessary to give their children a better life.
Every time I read about another absentee or neglectful father, whether it be one who abandons his child at the circus or one who thinks of his child more as a roommate than a daughter, it breaks my heart. Children deserve better.
So thank you to all the dads and fathers who take the initiative to step up and be a good parent. Especially all the step-parents and adoptive parents, who fill that role for a child that’s not biologically their own. I myself grew up without a father (or a mother), and I can’t express enough how important and valuable your sacrifice is.
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Cartoons from the 80's had a lot of anti-drug/anti-drinking messages, with plots surrounding the consequences. I saw these when I was really, really little, so some of the lessons probably stuck.
Even though I've been drunk, I've never driven. I knew not to way back when I was a kid, because media pounded into our heads not to do that, and I have real life and family examples of what happens if you do.
I've also never smoked anything, or done any drugs because I never really wanted to. Truth be told, the lessons were probably in my subconscious (along with real life examples of what happens) helping me make the right judgement calls.
It obviously didn't work with every Millennial, but it got through to a few of us.
This cartoon even tackled prescription drug abuse, and how it negatively affects people and those around them. It also hit on issues of elderly loneliness, how little lies can lead to big problems, owning up to your responsibilities (wherein Henry Bigg -yeah, the human - leaves a baby he volunteered to babysit with the Littles so he could play touch football with his friends across the street and fire breaks out because of the actions of an unsupervised baby. And also Plot.).
80's cartoons went hard with these messages.
This cartoon from my childhood I'm binge watching, The Little's, had a good idea at the end of one of the episodes that showed the dangers of being drunk, how it effects people and themselves, and drunk driving with an incident that almost killed one of the Littles:
A contract between kids and their parents.
Both parties write up a contract that states that kids will call their parents to come pick them up rather than driving, or getting a ride with someone who could be drunk, or otherwise compromised.
Parents agree to go pick them up; no questions asked. Period.
Not a bad idea, honestly.
If I had kids, I'd probably do this. It gives the kids freedom to go out and have fun with friends, while also giving both a sense of trust that the other will abide by the contract.
Trust from both sides is insanely important.
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🌤️hey!! i have a tip for you if you often find yourself at your local nursery trying to find plants with specific lighting needs! ☀️
LOOK UP!! or down. If the nursery has the means, it will place plants in conditions it needs to thrive.
🌥️do you see a shade mesh net hanging up anywhere? do you see any shade on the ground? the plants that are sitting under it are most likely shade plants! 🌥️
☀️Is the plant sitting right next to or up against the window? is it in a sunbeam? is it directly under a skylight that is facing east or upwards? that plant is a full sun plant. ☀️
🌤️is it in the middle of the store, away from any direct light, but not sitting in direct shade? that's gonna be the part sun-part shade or indirect light plants. 🌤️
☀️‼️ disclaimer, this isnt a hard and fast rule, some nurseries have limited space and light and have to get creative with placing displays. if youre not confident you can check the tags or ask someone (or google) for help! this tip is just to get you started and make the process of plant shopping easier ‼️☀️
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