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#Jawline Exercise Tool
jawlineexercisetool · 9 months
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Guidance to Face Exercises for Jawline and Jawline Exercise Tool
Face exercises can be beneficial for improving jawline definition as they target facial muscles, aiding in toning and strengthening. Regular practice may enhance jawline appearance, provide a more defined profile, and contribute to a youthful look. However, results may vary, and other factors like genetics and lifestyle also play a role.
Face Exercises for Jawline exercises are popular for those seeking to achieve a more defined and sculpted jawline. While there are various exercises that can be performed without any tools, some individuals prefer to use specialized tools to enhance their jawline workout. These tools can provide added resistance, making the exercises more effective.
Let’s focus on some effective tools of Face Exercises for Jawline.
Here are some types of jawline exercise tools:
Jawline Exercisers: These tools are specifically designed to target the muscles around the jawline and neck. They usually consist of a silicone or rubber bite pad that users chew on to engage the jaw muscles.
Jaw Exercisers with Resistance Bands: Jawline exercise tools combine the benefits of jawline exercisers with resistance bands. Users place the bite pad in their mouth and attach the resistance bands to increase the challenge of the exercise.
Jawline Exercise Balls: These are small, spherical balls made of various materials like silicone or rubber. Users place the ball between their chin and neck and perform jaw movements to strengthen the jawline muscles.
Jawline Exercise Chew Toys: Resembling traditional dog chew toys, these tools serve as a fun way to exercise the jaw muscles. Users repeatedly bite and chew on the toy to tone the jawline.
Jawline Exercise Massagers: These handheld devices often incorporate vibration or rolling mechanisms to massage and stimulate the jaw muscles, promoting circulation and muscle engagement.
In jawline exercises for achieving desired result it is crucial to consult with a healthcare professional or fitness expert before starting any new exercise regimen.
Jawinner is the best healthcare agency providing you with perfect Face Exercises for Jawline and Jawline Exercise Tool
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jawlinerus · 2 years
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We created this bundle to include all of our best sellers. It's for those who want to get more results in less time. We guide you for 12 weeks of daily training videos to follow 1 on 1 with your JAWLINER Pro Pack.
Jawline Exercise Tool
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innovationparty01 · 6 months
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V-Shaped Faceshape Fitness Jaw Exerciser: Define Your Jawline with Confidence!
Unlock a sculpted jawline and enhance facial contours with our innovative Jaw Exerciser. Crafted to redefine your lower jaw, this fitness tool is designed for both men and women aspiring for a well-defined, attractive face.
HIGHLIGHTS
Facial Muscle Activation. Engage and strengthen 57+ facial muscles effortlessly.
Efficient 20-Minute Daily Exercise. Transform your jawline with just 20 minutes a day, visible results in 30 days.
Diminished Face and Reduced Double Chin. Achieve a more chiseled face, bid farewell to double chins.
Firmer Neck and Sharper Jawline. Elevate your facial profile with a firmer neck and a jawline that commands attention.
KEY FEATURES
Scientific Design. Precision-crafted for optimal jaw muscle engagement.
User-Friendly. Easy-to-use design for effective home workouts.
Compact Size. Portable and convenient for on-the-go exercises.
Durable Construction. Built to withstand consistent use for long-lasting results.
WHAT CUSTOMERS LOVE
Visible Results. Customers rave about the noticeable changes in face shape and jawline definition.
Convenience. Loved for its simplicity, customers appreciate the ease of incorporating it into their daily routine.
Quality Construction. Durable materials ensure a reliable workout tool.
SPECIFICATIONS
Brand: KWD
Size: 4.1 x 2.6 x 3.4 cm
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angelacademy · 1 month
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HOW TO ACHIEVE A SLIMMER FACE.
+ MY GO TO JAW EXERCISE
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YOU CANNOT OUT-TRAIN A BAD DIET.
You cannot out-train a bad diet. If your diet is bad, don't expect to see major results when working out. Having a good diet is 90% of weight loss and physical training is 10%.
SUGAR.
When you consume excess sugar, it can lead to water retention and inflammation, which may contribute to bloating in the face and body. By cutting down on sugary foods and beverages, you may notice a decrease in bloating and puffiness over time. Replacing sugary foods with whole, nutrient-dense options like fruits, vegetables, lean proteins, and whole grains can help improve overall health and reduce puffiness.
HOW TO GET A SLIMMER FACE:
I use this to tighten my jawline because it can look a bit puffier than I would like it to be. I have tested this before for a week and It definitely did make some changes so I will be sticking with this video. You have to be consistent to keep the results, I recommend doing it every day until you look at the results, then slowly reducing the number of days to a number that is good enough for you to maintain that result.
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FACE MASSAGES & GUASHA
Guasha involves scraping a flat jade or rose quartz tool along the skin in upward strokes. This technique can help:
Improve Circulation: This can bring more blood flow to the face, which may help with a healthy glow.
Reduce Puffiness: By stimulating lymphatic drainage, it can help reduce fluid retention and puffiness.
Jawline Definition: Regular use along the jawline can promote a more defined look over time.
Face massages will also have the same effect.
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Two kinds of people want a ghost in their McMansion; Or, The Cultivation Gig Economy AU (Lesbian Wangxian 1/?)
Wei Ying's employer, Mrs Jin, has the longest nails she has ever seen. She holds Wei Ying's gaze as she swirls the ice cubes in her white wine like she knows exactly what seeing a very good Chardonnay watered down does to Wei Ying.  As a power move it's bizarre, but super effective.
Wei Ying herself has not been offered a glass, of course, so she just twirls her pen idly.
"So what I want" Mrs. Jin is saying, "is for all these little annoyances to stop. At the very least, I'd like to know where they're coming from."
What this means is she wants Wei Ying to find her a ghost, a not uncommon aspiration in Chardonnay-watering clients and one that makes Wei Ying 95% of her revenue.
Two kinds of people want a ghost in their McMansion:
First, those who are convinced it will give their nouveau riche architectural extravaganza an air of history and excitement.
Second, those who prefer a ghost to whatever is actually going on in their home: a spouse cheating, a child stealing money, a disgruntled employee pissing in their cabernet. A ghost is a much more pleasant explanation.
Looking at Mrs Jin's relaxed posture and alert eyes, Wei Ying wonders which one she is.
Either way, in her experience there is never an actual loose evil spirit at work - those have been rare enough to be news-worthy since the introduction of Attraction Towers in the sixties. So, if Wei Ying is to exorcize a ghost, she’s going to need to produce one.
Often this means enlisting Wen Ning wave some fairy lights and rattle some chains outside a window (Wen Qing can never know).
But sometimes, if the client is a bit particular, it requires actually, really, demonic-cultivation-emo-yiling-patriarch-style summoning a ghost. Which is, of course, super illegal without the proper permits. But whatever, a girl's gotta eat (Jiang Cheng can never know).
"Many would not have noticed these signs," Wei Ying says. "You have a very sensitive aura, Mrs. Jin, I have rarely seen one like it... The ghostly presence must have disturbed you." 
Part of Wei Ying's job is providing quotes that will make her employers interesting at parties, and she takes it seriously.
"I will inspect the house today and report back to you tomorrow. I hope by the end of the week the matter will be taken care of to your full satisfaction "
She smiles as she says satisfaction like it's the seventies and she's a mustached plumber (as it is good practice to hit on clients), which seems to leave Mrs Jin utterly unimpressed.
The next step is to gear up and roam the house nighthunting, for which purpose Wei Ying has managed to put together a rather convincing set of hunting tools to hang at her waist. Some of them even work.
She's kind of proud of that. Wei Ying might have been kicked out of uni, and yadda yadda, some stuff happened, but she still managed to tweak at her compass until the needle twitched when spirits passed by, which just goes to show that you don't need an academic environment to thrive.
Thus armed, Wei Ying walks yards and yards of golden-carpeted corridors. This exercise is, of course, pure theatrics, but it's fun to snoop around.
She is busy admiring some weirdly suggestive abstract art when she bumps into someone.
First, her brain registers that this person is all dressed in white; immediately after, that they happen to be perfect.
Her hair is combed back with no fuss and it looks like it hasn't ever known a tangle. It spills over broad shoulders and frames the delicate curve of a jawline whose existence seems really unfair to all other jawlines. Her nose is soft and her mouth looks like a cherry, so it is really a wonder that the woman standing opposite Wei Ying manages to convey the cold solidity of stone.
Then again, Wei Ying shouldn't be surprised. That's how she was in high school too.
" Lan Zhan! Oh wow! It's been... very long, how are you? I didn't expect to see you... Are you visiting? Oh, do you still play? You used to play very well, you should keep it up. Which you obviously do, unless you’re carrying the guqin for someone else – is it heavy? Do you want some help? I might not be as strong as Lan Wangji but I’ve been lifting so. uhm."
"Wei Ying."
"Yes. Haha. Hi."
She looks at the compass Wei Ying is still holding.
"Ah. You're looking for ghosts," she says, and oh god. Wei Ying is such a fraud. 
She knows there are no ghosts in this house, and Lan Zhan knows there are no ghosts in this house, and they both know Wei Ying is not ignorant enough to believe there might be. Well she hopes they both know. Or maybe not, maybe what she wants is for Lan Zhan to think her dumb rather than dishonest. Well, not dishonest: a fraud. There is a difference, she thinks. Probably. Still, she is fairly sure Lan Zhan does not approve of frauds.
She waves the compass around and blurts the only thing she can think to say for herself:
"It works, you know? It's not perfect but it works!"
"Mn."
Says Lan Zhan, and just looks at her. It's excruciating. The silence is so long. Lan Zhan is so tall. Wei Ying kind of thinks she could climb her. Not for like impure purposes, just as an exercise, the way one climbs a tree.
Come to think of it, for impure purposes too.
And still Lan Zhan will not speak.
"Sooo... What are you up to?"
"My brother sent me" she says, as though that explains anything. "He's friends with Mr Jin',s administrator" which. again.
"What did he send you for?"
"Like you, I am looking for ghosts."
Wei Ying is about to reply something (something like "what", most likely), when she feels a rattling in her hand. The needle of her compass is whirling out of control.
[part 2]
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shankaraindia · 2 years
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Detoxifying Facial Massage Tool — Kansa Wand
Facial tools have effortlessly transitioned from being a need in clinics to a component of women’s regular skincare regimens all across the world. There are many different instruments that can be used, each with their own advantages, from Chinese gua sha stones to Indian Kansa wands. Since it has been practised for so long, facial massage is a skincare and cultural phenomenon that has elevated beauty regimens all over the world. It is the most effective and economical technique to lift, sculpt, and tighten your complexion, whether you use your hands or tools.
Importance of facial massage tools
Face tools are interesting, especially if you’re just beginning your own independent exploration of the high-tech skincare industry. It’s not as easy as picking a lipstick colour that matches your skin tone or returning a foundation that doesn’t look right. However, if you’re confined to your home, a massager tool can truly enhance your normal topical skincare regimen. Even the most basic ones (such as a jade roller or gua sha) massage and encourage blood flow to reveal the healthiest version of your skin in a way that your own hands could never accomplish. Others battle acne, some lift and firm, some brighten, revitalise, and relieve exhaustion, while others encourage cell regeneration and collagen formation.
Massages for the face are more than just a superficial exercise for the skin. With more than 40 muscles in the face, a massage helps tone and strengthen the skin underneath. Using a face tools while applying serums, oils, or masks is designed to stimulate blood flow, promote lymphatic drainage, drain toxins, and sculpt the facial muscles.
Kansa Wand — The Magic Tool For Your Skin
Kansa wand is a dome shaped facial massage that is used to promote blood circulation. The real magic comes from the metal which is made of — kansa, a combination of copper and tin. Kansa (or bell metal) is revered in Ayurvedic texts as it promotes lymphatic drainage and removes built up toxins.
Did you know that the pH balancing material is a popular choice for making utensils? In fact, eating on a kansa plate is believed to reduce the acid content in food, making it more digestible. In the same way, touching the metal to skin is supposed to help make the skin more alkaline, and making it less susceptible to acne and inflammation.
How does Kansa wand help in gifting healthy skin?
A kansa wand can help increase the stimulation of marma points in the face, resulting in greater stress release and lymphatic detox, which will lead to a more rested complexion, a lifted, firmer appearance of the skin, and fewer inflammations. Kansa wands have been used in Ayurveda for over 5000 years, specifically in skincare and beauty rituals.
Rolling the tool promotes lymphatic drainage, improves circulation by pumping more oxygen into the blood. More brightness, clarity, and a glowing complexion will result from regular use and increased blood flow to enhance skin radiance. By digging deeper into the cheek muscles with the wand, you can increase face muscle tone while defining the cheekbones and jawline. It is also believed that Kansa wand’s adaptability contributes to its popularity. It can be utilised as a unique, soothing full-body, foot, or face massage therapy in a spa or to enhance Abhyanga, self-massage, or even use it on a natural skin brightening serum.
A “marma” point is effectively an energy centre in the body, and marma point therapy is believed to bring doshas and chakras into balance. A kansa wand can improve the stimulation of marma points during skincare and beauty rituals, which will increase stress release and lymphatic detoxification. This will result in a more rested appearance, lifted, tighter skin, and fewer inflammations.
Benefits of Kansa wand
Facilitates Lymphatic Drainage
One of the main functions of a Kansa wand is to promote healthy lymphatic drainage, which is our bodies’ natural filtration system for collecting waste fluid from our cells and purging them of pollutants.
Reduces Stress
It’s calming and comfortable to use a kansa instrument to massage your face. It turns into a type of meditation for me when I mix it with yogic breathing and give myself a relaxing massage.
Restore a healthy pH
Restoring the pH of our skin is the third way that utilising a kansa wand aids in giving us a natural facelift. When the pH is off, either too acidic or too alkaline, it can cause premature ageing, dullness, and acne, to mention a few skin issues. A natural technique to restore the pH balance of our skin is with the metal dome of the kansa wand.
FAQs
How Do I Maintain The Kansa Wand?
For daily care, simply wipe the wand after each use or use soap and water only on the metal part. For a deeper clean, create a paste with tea tree oil and white or pink clay mask.
Which is better Kansa or jade roller?
Kansa Massage provides a more effective, less invasive, alternative to Gua Sha and Jade-roller massage. The ancient art of Kansa massage is enjoying a modern-day resurgence as aesthetes around the world are re-discover the enormous benefits of Ayurveda
Is it good to massage your face everyday?
Skin care experts advise on a facial massage at home 2–3 times a week. However, gentle massaging everyday for 5–10 minutes does no harm to your skin. It helps in promoting blood circulation and fading fine lines over time
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eleganthoopoe · 2 months
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How to make your face slimmer?
Achieving a slimmer face not only enhances one's facial features but also boosts self-confidence. Understanding the intricacies of facial anatomy and fat distribution is crucial in embarking on the journey to a more sculpted visage. This comprehensive guide delves into the various methods and techniques that can help in making your face appear slimmer. From incorporating a healthy diet tailored for facial slimming to exploring facial exercises, massages, and non-invasive procedures, this article provides a holistic approach to achieving a more defined facial contour.
Understanding Facial Anatomy and Fat Distribution
When it comes to slimming down your face, understanding the basics is key. Your facial anatomy plays a crucial role in how fat is distributed across your face. Different types of facial fat can impact your overall facial shape, and various factors can influence your facial contours.
Types of Facial Fat
From subcutaneous fat under the skin to buccal fat pads in your cheeks, there are different types of fat in your face. Each type contributes to your facial structure and can affect how slim or full your face appears.
Factors Affecting Facial Shape
Various factors, such as genetics, age, and lifestyle choices, can influence your facial shape. Understanding how these factors impact fat distribution can help you make informed decisions to achieve a slimmer-looking face.
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Incorporating a Healthy Diet for Facial Slimming
Eating right is not only essential for your overall health but can also contribute to slimming down your face. Your diet plays a significant role in reducing facial fat and enhancing your facial features.
Importance of Diet for Facial Fat Loss
A balanced diet rich in nutrients can help reduce overall body fat, including fat in your face. Making healthier food choices and maintaining proper hydration can promote facial slimming.
Foods to Include for Facial Slimming
Incorporating foods high in antioxidants, vitamins, and minerals can support facial fat loss. Opt for a diet filled with fruits, vegetables, lean proteins, and whole grains to help sculpt a slimmer facial profile.
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Effective Facial Exercises and Techniques
Facial exercises are like a gym workout for your face – they can help tone and strengthen facial muscles, contributing to a more defined and slimmer appearance. These exercises offer a natural way to enhance your facial contours.
Benefits of Facial Exercises
Facial exercises can improve muscle tone, increase blood circulation, and combat signs of aging. Regular practice can help lift sagging skin, reduce puffiness, and promote a more sculpted look.
Popular Facial Exercises for Slimming
From cheek lifts and jawline stretches to smiling with resistance, there are various facial exercises you can incorporate into your routine. These targeted movements can help target specific areas and aid in achieving a more slender face.
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Utilizing Facial Massage and Lymphatic Drainage
Facial massage and lymphatic drainage techniques can work wonders for facial slimming. By stimulating circulation, promoting lymphatic flow, and reducing fluid retention, these practices can help sculpt and define your facial features.
Role of Massage in Facial Slimming
Facial massage can improve skin elasticity, reduce puffiness, and enhance lymphatic drainage. Incorporating massage techniques into your skincare routine can promote a more sculpted and slimmer-looking face.
Techniques for Lymphatic Drainage
Gentle massage movements, lymphatic drainage tools, and specialized techniques can help stimulate lymphatic flow and reduce swelling in the face. By supporting the body's natural detoxification process, you can achieve a more contoured and refined facial appearance.
Exploring Non-Invasive Procedures for Facial Contouring
Are you looking to sculpt your face and achieve a slimmer look without going under the knife? Non-invasive procedures offer a range of options to help you achieve your desired facial contour.
Overview of Non-Invasive Options
From facial massages to radiofrequency treatments, non-invasive procedures provide various techniques to enhance your facial features. These options can help reduce puffiness, define jawlines, and create a more sculpted appearance without the need for surgery.
Benefits and Considerations for Non-Invasive Procedures
One of the key benefits of non-invasive procedures is minimal downtime, allowing you to resume your daily activities without a lengthy recovery period. However, results may vary, and multiple sessions may be required for optimal outcomes. It's essential to consult with a qualified professional to discuss your goals and determine the best treatment plan for your unique needs.
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In conclusion, by implementing the tips and methods outlined in this article, you can work towards achieving a slimmer and more defined face. Remember, consistency is key when it comes to seeing results, so stay committed to your facial slimming routine. Whether you choose to focus on dietary changes, exercise, massage, or non-invasive procedures, the path to a slimmer face is within reach with dedication and perseverance. Embrace your journey to facial contouring and revel in the subtle yet impactful transformations it can bring to your overall appearance.
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manshersinghmd · 8 months
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Buccal Fat Decrease: Shaping Your Facial Contours
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Face aesthetics play a considerable function in our self-confidence and overall appearance. Several individuals look for methods to improve their facial features and accomplish a much more toned appearance. One popular cosmetic treatment that has actually gained popularity over the last few years is buccal fat reduction. This minimally intrusive surgical treatment targets the buccal fat pads, assisting people accomplish an extra specified and also contoured face look. In this short article, we will explore what buccal fat decrease is, its advantages, the procedure itself, and also what to expect throughout the healing process.
Comprehending Buccal Fat
Before diving right into the procedure, it's important to understand what buccal fat is and also its duty in facial appearances. The buccal fat pads are pockets of fat located in the cheeks, especially in the area in between the cheekbones and also jawline. These fat pads provide the face its younger, full appearance. Nevertheless, some people might have more noticable buccal fat pads, which can add to a rounder or chubby-cheeked look.Buccal Fat Reduction
Buccal Fat Decrease: The Essentials
Buccal fat reduction, also referred to as cheek decrease or buccal lipectomy, is an aesthetic surgery designed to slim and also contour the cheeks. It involves the removal of a portion of the buccal fat pads to create an extra toned facial look. This treatment is suitable for people who want an extra ripped look, have genetically popular buccal fat pads, or simply want to boost their face contours.
Advantages of Buccal Fat Reduction
Improved Facial Contours: Buccal fat reduction can give a much more defined as well as shaped look to the cheeks and reduced face. Enhanced Facial Proportions: This treatment can aid stabilize facial proportions, especially for people with fuller cheeks. Vibrant Appearance: By reducing excess buccal fat, individuals can accomplish a more youthful and polished facial visual. Minimally Intrusive: Buccal fat decrease is a relatively simple as well as minimally intrusive treatment contrasted to a lot more considerable face surgeries.
The Buccal Fat Reduction Treatment
Assessment: The primary step in buccal fat reduction is an examination with a qualified as well as experienced cosmetic surgeon. Throughout this assessment, the cosmetic surgeon will certainly evaluate your face structure, review your goals, and determine if you are a suitable prospect for the treatment. Anesthesia: Buccal fat decrease is typically executed under local anesthesia, which implies you will continue to be wide awake during the procedure, however the location will be numbed to lessen pain. Lacerations: The doctor will make small incisions on the within your cheeks, near the molars. These lacerations are discreet and not noticeable from the exterior. Fat Elimination: Making use of customized medical tools, the surgeon will carefully get rid of the wanted quantity of buccal fat to accomplish the desired shape. The cuts are after that gathered dissolvable sutures. Recovery: The recuperation process for buccal fat reduction is fairly speedy. Individuals can typically return to their daily tasks within a few days to a week. It is necessary to follow post-operative directions to guarantee a smooth healing.Buccal Fat Removal
What to Expect Throughout Healing
During the preliminary days adhering to buccal fat reduction, clients may experience some swelling as well as wounding, which is totally typical. Discomfort and discomfort are normally marginal and also can be handled with non-prescription discomfort medicine. It's necessary to preserve a soft diet as well as method excellent dental hygiene throughout the onset of recovery. Most patients can resume regular activities within a week, although strenuous exercise should be avoided for a few weeks. Buccal fat reduction is an efficient as well as minimally intrusive cosmetic procedure that can help individuals accomplish their desired facial contours. Whether you're looking to fine-tune your facial appearance, equilibrium facial percentages, or simply improve your overall visual, this treatment can supply remarkable results with a fairly short recovery time. If you're taking into consideration buccal fat reduction, consult with a board-certified plastic surgeon to discuss your goals and determine if this procedure is right for you With the assistance of a proficient surgeon, you can anticipate an extra sculpted and also certain you.
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arongerseo · 9 months
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The Impact of Stress on Your Jawline and How to Counter It
Stress is a common and often unavoidable part of our lives. While its effects on our mental and physical health are well-known, you might be surprised to learn that stress can also have a significant impact on your jawline. In this article, we'll explore the connection between stress and your jawline and discuss strategies, including the potential benefits of using tools like jaw exerciser, jaw shapers, and jaw trainers, to counter these effects.
Understanding the Stress-Jawline Connection
Stress affects various aspects of our well-being, including our facial features. Here's how stress can impact your jawline:
Teeth Grinding (Bruxism): Many people unconsciously clench or grind their teeth when they're stressed. This habit, known as bruxism, can lead to jaw pain, muscle tension, and potentially affect the shape of your jawline over time.
Tension in Jaw Muscles: Stress can cause the muscles around your jaw to tighten, resulting in discomfort and potentially affecting the definition of your jawline.
Temporomandibular Joint (TMJ) Issues: Prolonged stress can contribute to TMJ disorders, which can lead to jaw pain, clicking or popping sounds when you open your mouth, and changes in jawline appearance.
Counteracting Stress-Related Jawline Effects
To mitigate the impact of stress on your jawline, consider these strategies:
Stress Reduction Techniques:
Practice stress-reduction techniques such as meditation, deep breathing exercises, yoga, or mindfulness to relax your mind and reduce muscle tension.
Dental Solutions:
If you suspect teeth grinding (bruxism), consult your dentist. They may recommend wearing a nightguard to protect your teeth and jaw while you sleep.
Jawline Exercises:
Incorporate jawline exercises into your routine to strengthen and relax the jaw muscles. These exercises can help counteract the effects of stress. Jawline Tools for Stress Relief
Tools like jaw exercisers, jaw shapers, and jaw trainers can complement your stress-relief efforts and help alleviate the physical effects of stress on your jawline:
Jaw Exercisers: These tools provide resistance-based workouts for the jaw muscles. Regular use can help strengthen and relax the muscles, reducing tension caused by stress.
Jaw Shapers: Jaw shapers promote proper jaw alignment, which can alleviate discomfort caused by jaw muscle tension and TMJ issues.
Jaw Trainers: These devices assist in jawline workouts, encouraging muscle engagement while promoting relaxation, helping counteract the physical effects of stress.
Consistency and Self-Care
Consistency is key when it comes to managing stress and its impact on your jawline. Make self-care a priority and consider incorporating stress-relief techniques and jawline exercises into your daily routine. Over time, these efforts can help you maintain a more relaxed and defined jawline, even in the face of stress.
In Conclusion
Stress is a part of life, but it doesn't have to negatively affect your jawline. By addressing stress through relaxation techniques, seeking dental solutions when needed, and incorporating jawline exercises and tools like jaw exercisers, jaw shapers, or jaw trainers into your routine, you can counteract the physical effects of stress on your jawline. Prioritizing self-care and stress management not only benefits your jawline but also contributes to your overall well-being and appearance.
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himanshu123 · 1 year
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Self-care has emerged as a crucial practice in today's fast-paced society to prioritize our health and nurture our mind, body, and spirit. The combination of face yoga and ice globes gives a special and effective self-care ritual, in contrast to standard self-care practices that frequently emphasize relaxation and regeneration. This potent combination not only increases the advantages of face yoga but also offers a revitalizing and energizing experience. Discover the transforming benefits face yoga with ice globes can have on your general well-being as we explore the ultimate self-care regimen.
What is Face Yoga?
Face yoga is a natural, non-invasive practice that involves a series of exercises and movements to tone and strengthen the facial muscles. By targeting specific areas of the face and neck, face yoga can help improve muscle tone, reduce the appearance of fine lines and wrinkles, and promote a youthful complexion. It offers a holistic approach to skincare, focusing not only on the outer layers of the skin but also on the underlying muscles and tissues.
The Power of Ice Globes:
Ice globes, also known as cryo globes or facial ice rollers, are handheld tools designed to be chilled and gently rolled over the skin. These cooling instruments offer a myriad of benefits when used in conjunction with face yoga exercises. The cold temperature of ice globes helps constrict blood vessels, reduce inflammation, and temporarily tighten pores. The combination of face yoga and ice globes creates a synergistic effect, amplifying the benefits of both practices.
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Enhancing the Benefits of Face Yoga:
Improved Circulation and Lymphatic Drainage: The cooling sensation of ice globes stimulates blood flow to the skin's surface, increasing oxygen and nutrient supply to the cells. This enhanced circulation aids in the removal of toxins and waste, resulting in a healthier and more radiant complexion. The gentle rolling motion of ice globes also supports lymphatic drainage, reducing puffiness and promoting a toned appearance.
Relaxation and Stress Relief: Incorporating ice globes into your face yoga routine can enhance relaxation and stress relief. The cooling effect of the globes helps to relax facial muscles and reduce tension. As you perform face yoga exercises while using ice globes, you can experience a sense of calm and tranquility, allowing stress to melt away. It becomes a rejuvenating ritual that nurtures both the body and the mind.
Revitalized and Rejuvenated Skin: The combination of face yoga and ice globes can leave your skin feeling revitalized and rejuvenated. The cool temperature of the globes helps to tighten pores temporarily, leaving your skin with a smoother and more refined appearance. The increased blood flow and lymphatic drainage contribute to a brighter and healthier complexion. Over time, regular practice can help diminish the appearance of fine lines and wrinkles, promoting a youthful glow.
Self-Care and Mindfulness: Engaging in face yoga with ice globes creates an opportunity for self-care and mindfulness. By dedicating time to take care of your skin and well-being, you cultivate a deeper connection with yourself. The ritualistic nature of the practice allows you to be fully present in the moment, fostering a sense of self-awareness and tranquility. It becomes a cherished self-care ritual that nurtures your inner and outer beauty.
How to Create Your Face Yoga Ritual with Ice Globes:
Find a quiet and comfortable space where you can focus on your practice.
Cleanse your face to remove any dirt or makeup.
Place the ice globes in the refrigerator or freezer for a few minutes to chill them.
Once chilled, hold the globes by the handles and gently roll them over your face in upward and outward motions. Combine this rolling motion with your chosen face yoga exercises, focusing on areas such as the forehead, cheeks, jawline, and neck. As you perform the face yoga movements, feel the cooling sensation of the ice globes soothing your skin and relaxing your facial muscles.
Take slow, deep breaths as you continue the practice, allowing yourself to fully immerse in the moment. Embrace the sensations and let go of any tension or stress you may be carrying. This is your time for self-care and rejuvenation.
After 5-10 minutes of face yoga with ice globes, take a moment to appreciate the refreshed and revitalized feeling in your skin. Notice any improvements in circulation, reduced puffiness, and a brighter complexion. Revel in the sense of calm and tranquility that this self-care ritual has brought you.
Complete your ultimate self-care ritual by following up with your regular skincare routine, and applying your favorite moisturizer or serum. The cool temperature of the ice globes helps enhance the absorption of these products, ensuring their benefits penetrate deeply into your skin.
Incorporate face yoga with ice globes into your self-care routine at least a few times a week to experience long-lasting benefits. Notice how your skin becomes more toned, radiant, and youthful over time. Embrace this holistic approach to self-care, knowing that you are nurturing both your physical and emotional well-being.
Conclusion:
Face yoga with ice globes is the ultimate self-care ritual that combines the benefits of facial exercises with the invigorating power of cooling tools. By practicing face yoga with ice globes, you enhance circulation, promote relaxation, revitalize your skin, and cultivate mindfulness. This ritual provides a precious opportunity to connect with yourself, embrace self-care, and nurture your inner and outer beauty.
Make this self-care practice a regular part of your routine, allowing yourself the time and space to indulge in this transformative experience. As you embrace the power of face yoga with ice globes, you will discover a renewed sense of well-being, radiance, and self-love. Prioritize yourself, and let the ultimate self-care ritual of face yoga with ice globes guide you on a journey of beauty, relaxation, and self-discovery.
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jawlineexercisetool · 10 months
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Regular Use of Jaw Exercise Tool is Highly Beneficial for Jaw Boost
Jaw exercise tools, also known as jaw exercisers or jawline exercisers, are devices designed to strengthen and tone the muscles in the jaw, face, and neck. These tools have gained popularity due to their potential benefits in improving jawline appearance and overall facial aesthetics.
Here's how these tools can be beneficial for jaw boost:
Muscle strengthening: Jaw exercise tools target the muscles responsible for chewing and facial expressions. Regular use of these tools can help in building and toning the jaw muscles and jaw boost.
Jawline definition: Strengthening the jaw muscles can enhance the definition of the jawline, making it appear more chiseled and sculpted. This can be particularly beneficial for those seeking a more angular and attractive facial structure.
Facial symmetry: Jaw exercise tools can aid in achieving better facial symmetry by working both sides of the jaw equally. This can result in a more balanced and aesthetically pleasing appearance.
Improved posture: Proper use of jaw exercisers often involves maintaining good posture, which can have positive effects on the neck and facial muscles. This may contribute to reducing the appearance of a double chin, jaw boost and enhancing overall facial appearance.
Reduced tension and pain: People who clench their jaws or grind their teeth may experience tension and discomfort in the jaw area. Jaw exercise tools can help alleviate this tension by promoting relaxation and proper muscle function.
Convenience and ease of use:Jaw exercise tools are typically portable and easy to use, making them a convenient addition to a daily routine. Incorporating these exercises into one's regular activities can be relatively simple and time-efficient.
It's important to note that while jaw exercise tools may offer some benefits, individual results can vary, and the impact on jawline appearance might be subtle for some people. As with any fitness routine or exercise program, consistency and moderation are key to achieving the best results. Additionally, it's always a good idea to consult with a healthcare professional or fitness expert before starting any new exercise regimen, especially if there are pre-existing medical conditions or concerns. Visit the website Jawinner to have an amazing experience of jaw exercise training.
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jawlinerus · 2 years
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mattiethomas856 · 2 years
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My website sell jawline exercise equipment for improving the jawline.
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bongotramp5 · 2 years
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7 Health Exercise Points To Consider Your Way Of Life
Finally, get a journal, spreadsheet, wall appointment setting.whatever you like.to track your grow. Invest in a tape measure (they are in fact not that expensive) and record your waist size weekly. About the weeks you simply feel are not getting anywhere, look back to your lengths and widths. Those will show you individuals picture! This excellent exercise that works the lower abdominals allowing them to be done practically anywhere without any special products. Start by lying on the floor, preferably on a mat when you've got one, and placing hands under the couch (gluteus maximus) palms facing down for the floor while your legs straight out. Slowly bring the knees up whilst in towards your chest all at once raise your chin in and towards your chest to have your knees and chin meet on the upwards position as for the chest as possible. Then slowly lower the knees and chin back down and repeat for a total of 12-15 reps. Perform 3 sets. Alternatively, just like the previous two exercises, you can do 2 teams of 20 distributors. This is designed working your side abs your hips. To perform this exercise kinds dumbbell. Stand with an individual shoulder width apart and holding a dumbbell within of your hands, in order to your negative. From a standing upright position, keeping your back straight and bending only from your waist, to help lower the dumbbell down towards ground (going across the side of the leg) in relation to you might go. It is helpful to position your opposite hand your waist whenever you do workout. Perform 12-15 repetitions from a controlled fashion taking period to insure proper form and position. Repeat this exercise for the other side, and execute 3 sets of such a exercise every side. Alternatively, 2 groups of 20 reps is additionally a good workout option.
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Exercise 1-Oblique abdominal ab sit ups. This ab exercise focuses over your obliques and the neck motion used this is the most efficient way to pinpoint the jawline and muscles. Planning tượng chúa long thương xót on your jawline-the neck muscles.The neck muscles become the very support of whole lot chiseled jawline. In the first 2 weeks, try to aim for 100 obliques on each side, totalling 200 oblique crunches full time. After the very first day you'll feel firmer at the jawline. The associated with sculpt ing pumpkins is very close to carving designs via wood. Picture is first blocked out and then carved off to create very beautiful and amazing designs and sequences. The artist uses clay loop tools, which are the same tools once did sculpt with clay, to softly carve determined by into the pumpkin. The flesh of your pumpkin additionally be easy to carve permits the sculptor to build a beautiful murals in very little time. The proper proteins, carbohydrates, even healthy fats eaten in the right way at accurate time support your body get into a fat burning state. Take a look . give increase carbs. You may eat food that tastes good as well as have a fabulous body. You needs to explore by of sculpturing your body by going deep into dancing that can you in achieving a sculptured total body. But you will have with regard to consistent and master some dancing steps that can help to bring about all natural curves which give that you a stunning method. So now, standing at the front of that mirror, allow that mirror disappear, let it vanish assure that all it takes that exact duplicate version of your company.
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shankaraindia · 2 years
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5 Proven Facial Exercises for Glowing Skin
Who doesn't want to stay young forever? What if we say there are some magical tips and tricks to hold that ageless glow on your face forever? Here we will be discussing some proven facial exercises and the right skincare products that can help achieve that forever glow.
Exercise is necessary to maintain a healthy body, and our face is no exception. Facial exercises are known for their plenty of benefits. Facial exercises help to tone and isolate facial muscles, resulting in healthy blood flow and brighter-looking skin. The release of energy, and pathways to naturally improve health is a fantastic sensation of well-being while also looking radiant.
Let’s look at some of the facial exercises that you can add to your skincare regime for better results-
In this following exercise, smile widely after pushing the lips as far out as possible to simulate an impending kiss. Every day, perform at least 15 reps. Your chin and cheeks are concurrently worked during this workout. These muscles can increase the downward drift to a youthful jawline and rosy cheeks when used frequently and in a particular way.
For this exercise, take a deep breath through your mouth, stretch it from cheek to cheek, and then exhale. The cheek muscles will be strengthened and kept from appearing hollow by these quick and simple workouts. Regularly perform this workout to have raised, full cheeks.
This is a type of Face Yoga- The mind is calmed and the facial muscles relax as you chant "Om." Of all the other facial exercises, this one is the simplest. Think of the space between your brows as a balancing centre while you close your eyes and smile a little. This position will help to conceal those lines and impart a healthy shine to the complexion.
For this exercise, the eyebrows should be lifted upward while being pressed downward with your fingertips. Ten to twelve times a day, repeat this. Since the first location where wrinkles show up is on our forehead, you can tone those muscles, relax stress, and lessen the appearance of wrinkles by doing this particular exercise.
In this exercise, put on a fish face-like expression by sucking in your cheeks. Keep your eyes wide open while holding for a little while. The length of time you can maintain this is indicated if your eyes begin to moisten. After that, you can escape the stance by blinking.
Now, if you got all these insights related to facial exercise, brace yourself because we are about to unlock the features of a perfect face cleanser. Shankara Deep Cleanse Facial Ubtan is a versatile cleanser packed with traditional ayurvedic, herbal and natural properties that go deep into the skin, exfoliate thoroughly and nourish the skin in and out. Soaps can be harsh on your soft and delicate skin.
To replace the roughness that daily application of soap leaves, this is one of a kind formulation. Papaya, red sandalwood, clay, yoghurt, and honey powders are used in this calming and moisturising cleanser, which also doubles as a mild exfoliant and a highly nourishing mask for the skin.
This is a multipurpose product, so you can use it as a scrub or mask as per your needs. With the powerful built-in extractors, oil and impurities are drawn out from pores and leave you with a deeply cleansed face. Regular application of this face cleanser can nourish, moisturise, and soothe the skin and the skin is exfoliated gently.
Check Shankara deep pore cleanser with other ranges of cleansers and choose the perfect match for your skin.
F.A.Q
1. How often should I practise facial exercises?
You can do facial exercises once a day along with your regular skincare routine.
2. Should I use any tool while exercising/ massaging my face?
Adding any tools to your skincare routine can be extremely beneficial. Massaging with rollers or tools improves blood circulation and tightens the skin. You can try the Kansa Massage Wand by Shankara for massaging and tightening your skin.
3. Is Face Cleanser and Face Wah the same thing?
No, face cleanser and face wash are not the same thing. Face wash works to clean your face while a face cleanser softens your face along with cleaning it. For example, take Shankara’s Deep Clean Facial Ubtan cleanser. This cleanser not only deep cleans your face but also exfoliates your skin.
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pocketfulofrogers · 3 years
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Love Me Anyways
Pairing: Steve Rogers x Reader
Summary: What is there to say? You’re a dark and twisty assassin and Steve Rogers is definitely... not that. When you get an opportunity to run, will you take it?
Notes: Tiny bit of smut and angst with a happy ending. If you feel like you’ve seen/read this before, you may have. I’m reorganizing and this was previously part 1 of Haunted Woman, Broken Lover. When I originally wrote this, it was meant to be a one off, but sad endings don’t always feel right. I then struggled to turn it into a series, so here is HWBL reimagined with a different ending as a one shot. The series will still be a thing, but now I actually feel good about it!
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They call you a ghost. It isn’t for the way you seem to slip through walls or the way you look at death as a reflection. It’s the hollowness of your eyes that earns you the nickname. Hazed over orbs coated in grey.
Clint asks you if they’ve always been that color, you tell him you can’t remember anymore.
Fury lets you run your own thing after you agree to attach yourself to the badge. He’d rather not know how exactly you get the job done, so long as you’re on their side.
You’re solo most of the time, it’s better that way.
They learn quickly how deadly you are, leaving your enemies questioning the validity of your existence and holding the same vacant stare as you. It wasn’t just physical injuries you specialized in.
The first time you met Steve Rogers was an accident. You had a rogue Armenian scientist tied up in his basement. He had been about to run when you appeared at his kitchen table, and, for a moment, you thought a heart attack might get him before you could.
You were sat before him, leaned forward with your tools on a bench beside you. A small blade aching to break skin sat hot between your fingers, but so far, your words had been enough. Steve opened the door, barreled down the steps, and stopped in his tracks. You locked eyes with him and, in a flash, you saw something hauntingly familiar within the blue.
That’s when something inside you shifted.
He took one look at the scene before him and shut it down immediately. You slipped away when he called it in and left no trace of your existence except for a long thin line gushing red from the scientist’s throat.
Steve find’s the plans for a chemical attack on his desk that night and where to find each accomplice wrapped in a pretty bow of nylon. Alive, your note assures him.
“She’s like a cat. Brings home dead things to show her affection.” Clint says one day. You promptly shove an elbow in his gut.
He learns how to spot your work past blubbering grown men and catatonic stares. Natasha tells him you hold your liquor well, Clint comments on your gambling abilities. He asks if your eyes are naturally that color, they tell him you don’t like to answer that question.
Later he asks Fury how they found you. He’s not sure how you became what you are today, but he knows this world has not treated you well, yet here you are, working to protect it regardless of what had been done to you. That’s the only reason he didn’t order Clint to take you out.
“So, she’s good?” Steve asks.
Fury pauses for a moment. “For our sake, I hope so.”
The next time you see Steve Rogers, you’re slinking through the Triskelion halls trying to stick your nose somewhere it probably doesn’t belong. He bumps into you, grabs your arm and your side to steady you. You know he can feel the scars beneath the thin material of your shirt and jump from his touch.
He shakes it off. “Tell me,” He starts. “Do you have an actual name or are you really just a ghost.”
You think for a moment. “Y/N.” He raises a brow, both your voice and an answer surprising him. “What, were you expecting a cryptic answer on the relativity of life and death or something?”
He chuckles. “Guess not.”
A moment later, he gets distracted, turns a way for a split second and then you’re gone.
“Yeah, she does that.” An agent passing by comments.
You continue on your path, leave him the gift of a solved problem on his desk sometimes. He sets up cameras and lasers, trying to catch you just once. It takes him a few months to realize the janitor drops the files and notes for him. You and Natasha laugh at his expense.
He starts to leave files in various places he knows only you could find. The worst of the worst. Men and women he thinks you’d be happy to cross off. You can’t tell if he leaves them for you, or because they’re just terrible people. Either way, the change in narrative surprises you, but you never bring it up. You’re the last person that would ever judge someone.
Natasha taunts him over it.
“It’s a modern-day love story with an assassin twist.”
“Why not that one?” “She doesn’t like Oklahoma.” “How do you know that?”
“She sent booze as thanks for your last tip. Are your cheeks seriously red right now, Rogers?”
Eventually, you concede and stop leaving him only the locations of gift-wrapped bodies with detailed lists of committed crimes. Complete with proof, of course, you weren’t lazy. You start to send him alive leads, people that can be questioned. Sometimes they’re unharmed, usually they’re mostly coherent. He’s surprised by the change in narrative, but he never brings it up. Sometimes people change, but that was none of his business.
Natasha is sure to point it out, though, consistently.
“You see him more than anyone else.” “That’s not true!” “…” “He’s here more than you, so it’s only by default.”
“Wait, you left that guy alive?” “Steve needs to question him.” “What about that one guy I needed answers from?” “You didn’t say please.”
“I’ve known you longer.” “He leaves me sex traffickers.”
When a body comes up dead that shouldn’t have, your signatures blatantly displayed, they send him to bring you in. He doesn’t believe for a second you could kill a kid, but he’s the only one who can get close enough. Fury’s only half sure you won’t kill him.
You battle with the idea of running, knowing they’ll never find you if you don’t want them to. You saw the evidence; you knew you were screwed. Fury told you from the very beginning that if he ever sensed you had turned, he’d take you out. No warning, no questions. Still, you wait patiently in your living room.
The window by the fire escape opens and Steve slides through, tip toes his way in and around the corner only to find you sitting there, an amused smirk tugging your lips.
“What calf exercises do you do? They look fantastic.”
He rolls his eyes and catches site of the artwork around him, the soft whites and greys of your walls and furniture giving spotlight to their colors. He never even considered you could have a home. You follow his gaze and shrug. Assassins can have taste too.
“The diplomat’s son, did you kill him?” He asks. You watch him silently. “Fury thinks you did.”
You walk slowly towards him, watch him curiously and tilt your head. “And if I did?” You prompt.
“I have orders to bring you in.”
You’re a breath away now, gliding your fingers along the Kevlar of his arm and trailing your way to his jaw. You trace his collar with a fingertip, watch as the pulse of his jugular quickens. You look up at him and he swallows thickly.
“And if I don’t want to?” You graze tentative fingers along the edge of his jawline. “Tell me, Captain, would you kill me?”
He hopes the eagerness in your voice is misplaced, the envy misinterpreted. Or perhaps the girl who surrounds herself with death does it with the idea that it may one day take her.
You don’t give him the opportunity to dive into that rabbit hole.
When you place your lips on his, soft and remnant of something sweet, he can only taste the brilliance of life. He wraps himself around you, slips in his tongue when you’re startled by his sudden switch. You thought you’d leave him shaken enough to slip away, disappear with the rising sun.
But now? Now you’re just as hungry for him.
He carries you, lays you across your bed. He runs the pad of his thumb along every scar left behind by a blade, places a kiss on each one from a bullet. You knot you fingers in his hair as he drags his tongue up the inside of your thigh, scream his name when he brings you higher than you’ve ever been before.
When he slides into you and stretches you deliciously so, you allow yourself to feel just this once. He catches the shift in your eyes, convinces himself his mind is playing tricks on him when the grey haze appears to fade.
He moves slow before he finds his pace. You dig fingernails into his back and trail them down hard enough to make him hiss. He nips you from shoulder to jaw, hips rocking into you, and you swear nothing has ever felt this good.
You lay there in silence, sweat coated limbs still entangled. He sighs heavily and you just know he’s about to ruin the moment.
“Stay.” You whisper. He looks down at you wrapped around him. “I’ll go with you in the morning, just stay tonight.”
He tightens his grip on your bicep and nods. “Ok.”
You’re still awake when dawn breaks, you had gotten lost in the simple rhythm of his heartbeat. A dream that one day life could be even just an imitation of normal. The thought makes you sad more than anything else.
You slip from his arms, grab a bag, and pack the essentials. Watching him sleep, he seems so peaceful, so good. You ache to wake him and stick around long enough to fix this mess. He deserves that.
Could you do it? Forget your past and pretend to be anything other than the hollow shell those before carved you into?
Ah, but this was your MO. Slip away in the dark when things took a turn either way. ‘Flight risk’ has always been written on the back of your eyelids. You weren’t quite sure why you felt you owed Steve more, but you did.
He awakes to a bright sun and a cold spot beside him. There’s a torn piece of paper where your head should’ve been. He brushes his thumb over his name and opens it. It states your innocence and exactly who he should be looking for, where to find them. At the bottom is a separate line.
‘Careful, Captain, or I just might be your future.’
Three years later.
You grab the tiny umbrella in your drink to twirl the ice around again. Undoubtedly a nervous habit you picked up in response to the very crowded beach bar you’re currently sitting at.
It was an alert you received in the middle of the night notifying you of your cleared name a year ago. You can’t be sure how whoever it was reached you, but the screenname ‘Tiny Dancer’ gave you a few ideas.
In that moment, reading those last two words you’re free, something changed. Perhaps it was months of being on the run from people who you allowed to know you well enough to track you that left you felling so drained. 
Of course, you thought about the beautiful man you left behind first, knowing that there was no one in this world who would fight harder for your freedom. You wanted to go find him, you really did, but you couldn’t deny the fact that you felt different this time. Like maybe this was your chance to start over. A chance to live a life that had been stolen from you so long ago. 
The bartender, a lovely middle aged man who strictly wore floral button ups, watches you down the rest of your drink and is quick with the refill. You try to thank him, but he waves you off.
“Anything for my favorite customer.” 
You push your bottom lip out in an exaggerated pout. “Are we not friends by now?”
He barks out a laugh and leans forward against the bar in front of you. “Friends get invited to drink with me, which you do almost everyday. Family gets invited to the cookout. Which is Sunday, by the way. Show up early and bring an appetite.” He shoots you a playful wink before pushing off to help another customer. 
You lean your head back slightly to feel the warmth of the sun and tune into the sound of the crashing waves. It’s the lightest you think you may have ever felt with the sand sticking to your bare legs and salt water in your hair.
Nothing could interrupt this perfectly blissful moment. 
Well, almost nothing.
“Sand looks good on you.” A deep voice says beside you and you smile, face still tilted towards the sun.
“Took you longer than I thought.” You turn to Steve still smiling. “How long can you stay?”
He moves his sunglasses from his eyes to the top of his head and looks around for a moment taking in the view. When he turns back to you, the smile that breaks across his face almost stops your heart.
“As long as you’ll let me.”
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