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whatifstories67 · 1 year

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How to improve concentration and focus while studying

Do you often struggle to stay focused while studying? Do you feel like you need more mental energy to complete your assignments? If so, then you're not alone. Concentration and focus are essential elements of successful studying, but they can be difficult to maintain. Fortunately, there are some simple strategies you can use to improve your concentration and focus while studying. In this blog post, we'll take a look at some of the best tips and techniques for improving your concentration and focus while studying. With these strategies, you'll be able to stay motivated and finish your work on time.

Understand how your brain works

Having an understanding of how the brain works can be a great way to help you focus and improve your concentration when studying. The brain is complex, and understanding it can help us better understand our own thought processes.

The human brain is divided into three main areas: the cerebral cortex, the limbic system, and the brainstem. The cerebral cortex is responsible for most of our higher-level thinking, such as planning and problem solving. The limbic system regulates emotion and motivation, while the brainstem is responsible for basic bodily functions.

These three parts work together to help us think and function effectively. Knowing how they work can help us figure out how to use them to our advantage when studying.

The prefrontal cortex is a key part of the brain that helps us with focus and concentration. It’s responsible for working memory, which allows us to remember short-term information while also making decisions. When this area of the brain is active, it helps us stay focused on the task at hand.

Our brains also use dopamine to reward us for completing tasks and encourage us to keep going. When we focus on a task, dopamine is released in the prefrontal cortex and helps us stay motivated and concentrated.

By understanding how the brain works, we can make conscious efforts to focus and improve our concentration. Taking breaks, setting realistic goals, creating a positive study environment, using memory tricks, and getting enough sleep are all ways to boost concentration and focus.

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#Studying tips #studying hard #productivity #increase concentration #increase focus

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curaehealth · 2 years

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What is choline, and how does it affect us at all? Learn everything from choline benefits to the role it plays in regulating our smooth body functions.

#choline benefits #brain booster #vitamin b complex tablets #boost brain power #Vitamin tablet #increase concentration #choline supplement #foods with choline #essential nutrients #importance of choline #essential food nutrients #choline benefits for liver #choline vitamin

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topaz-mutiny · 13 days

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I was on the edge of my seat chewing the scenery and errant soda cans.

Damn that roleplay was SO GOOD. More of that please!

#critical role #cr spoilers #critical role spoilers #c3e95 #Bells Hells #Laudna #Orym of the Air Ashari #Ashton Greymoore #Imogen Temult #even outside of the back end this episode had A Lot of good little snibblets #been shoveling a mountain of crumbs into my mouth with this entire night of RP #Scream Needle would've been SO good against enemy mages due to increasing the DC of concentration checks RIP #but this is an amazing trail to go down #I have so many things to say aaaa #even with how tense it was in the back half it was still oddly relaxing?#Orym and Laudna are having a spooky showdown and I'm like “wow I feel so rejuvenated right now”#and I'm so happy Ashton finally rolled well enough to steal something from Fearne after a huge drought #so proud of them #I still think it's funny that it's only been like a week and Ashton got sick and tired of his superhero outfit #so they made everyone get new duds so they didn't have to wear it anymore

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caesarsaladinn · 9 months

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all weekend I have done nothing except eat junk food, feed the bird, and drink terrible cheap gin. feeling bad but also very self-actualized in a college student kind of way. pretty sure phenomenal sleep deprivation and moderate squalor is The College Experience that people like to rhapsodize about

#bird is doing extremely well. per the instructions on the formula package it should be getting more concentrated food sometime today #i'll slowly increase it today and it should go smoothly. that animal can fucking eat.

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snnumntik · 1 year

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hey tumblr what do you think you're doing letting this ad go through

#asd #researched this. this lawsuit is basically saying that toxic heavy metals in baby good causes autism #there ARE papers on ASD and heavy metal toxicity and it has been found in 3 studies so far (idk how credible they are)#that autistic people have higher concentrations of toxic heavy metals in their systems than allistic people #which leads to an 'increase in severe autism symptoms'#basically i just think it means autistic people having these adverse side effects make them more uncomfortable and more 'autistic'#which just means whatever inconvenience they place on their parents p much #but there is NO LINK FOUND between DEVELOPING autism after eating baby foods with lots of heavy metals in them #so what the actual hell is this doing here?? is there something im missing? bc please tell me if theres something real im missing here #the lawsuit from what i see is being based upon assumption. not actual fact #and hell im skeptical of MOST autism studies especially if they say what 'causes' it #if theyre making a lawsuit against baby food companies putting lead or mercury in their foods then yeah that's enough of a lawsuit itself #idk why asd is being brought into it

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amygdalae · 2 years

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Reading discworld again opening up long-dried serotonin reservoirs in my brain

#i think Ankh-morpork is like if you took Dunwall (from dishonored) and infused it with concentrated slapstick #and increased the Fantasy levels by 500%#or perhaps Dunwall is like if you took Ankh-morpork and pulled the slapstick and fantasy out. probably that order

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mariocki · 2 years

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Katy Manning - in her first ever screen role, and credited as Katie - makes awful coffee and has a good nose at some industrial action, in Softly Softly: Task Force: Standing Orders (1.8, BBC, 1970)

#fave spotting #katy manning #jo grant #softly softly: task force #doctor who #classic doctor who #standing orders #alan plater #bbc #the awful coffee thing is referenced several times in dialogue for some reason‚ it isn't just me being a dick #katy's part here is fairly negligible at a glance‚ but this is a fascinating episode of SSTF. I've found this first series deeply uneven so #far‚ beginning with a couple of brilliant‚ razor sharp scripts from series creator Elwyn Jones‚ but followed by a few really duff #eps by Robert Barr‚ who seems to have seized the procedural aspect of the series and clung to it so his episodes depict fairly dull #routine work for the characters. my heart jumped‚ then‚ when the opening credits for this episode announced Alan Plater as the writer #Plater was truly one of our greatest screenwriters and deserves to be mentioned alongside Rosenthal and Potter (but rarely is‚ perhaps #because he contributed so much to genre work or bc he did so much freelance for other series like this‚ rather than concentrating on his #own original creations all the time). this is well before Beiderbecke made his name‚ but he was already an established writer and so #presumably well known for the socialist views that inform much of his work (even freelancing). doubly surprising then‚ considering this #episode follows on immediately from 1.7 The Aggro Boy‚ an Allan Prior script that's interesting as a document on attitudes and approaches #to football hooliganism in 1970‚ but which has a highly Conservative bent and contains dialogue which seems to support increased powers of #policing‚ the return of national service‚ and a general despair with 'modern society'. Prior's script couldn't be further from Plater's #beliefs‚ but to his credit this episode (concerning labour disputes and unofficial strikes) does its damndest to remain neutral (mostly #through the figure of Norman Bowler's Insp Hawkins who will not be drawn into taking sides). i suppose it's testament to Plater's #professionalism; he was after all a guest writer on a mildly conservative cop show‚ not to mention writing for the BBC (always at pains to #appear politically neutral). his characters are varied‚ with good and bad on both sides of the debate; there are bad managers and trouble #makers on the picket‚ as well as sympathetic bosses and earnest union men. if Plater does allow his leftwing bias to show (and it's only #briefly) it's in scenes where Hawkins is goaded by his superiors into betraying his own sympathies: something he explicitly refuses to do #so where does Katy come in? what does her character represent? if anything i think she represents the disinterested masses #the idle onlookers; her secretary character is not directly involved in the shop disputes and spends most of the episode watching the men #from the window with half curiosity and half boredom. and she does it superbly!

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oetter · 8 months

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less than a week until nhl@kc. which stars will be in attendance i wonder. which of them will i be in the presence of in an increased concentration. should i tailgate. should i make a friendship bracelet and give it to delly

#increased concentration being approx .128% -> .328%

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curaehealth · 2 years

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Learn to redirect and increase concentration on your work through this article. These tricks are equally impactful for boosting memory and attention span.

#Increase Concentration #brain booster #increase brain power #meditation benefits for brain #vitamin supplements #improve concentration #increase attention span #concentration power #boost memory #how to improve concentration #increase focus #concentration study

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pumpkaaboo · 10 months

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physically restraining myself from going on a massive tangent about ecosystems and food webs in my bloodborne fic

#just envsci major moments :pensive:#bloodborne #i knowwwwww the game's world isn't supposed to make physical sense but like. the relationships between different trophic levels is just.#like at each level from producers -> consumers -> consumers there's a reduction in biomass and a simultaneous accumulation of pollutants #which the body is not capable of purging. your biomass is not equal to the sum of the biomass you consume because a lot is burned for energ #however because your body isn't capable of getting rid of certain pollutants you retain all the pollutants from the biomass you consume #thus the concentration of pollutants increases with each trophic level. thinking about that in relation to. for example.#blood of ebrietas -> blood of yharnamites -> blood of hunters -> blood of vileblood hunters -> annalise #maybe that's why her blood is so corrupted. because of the accumulation of pollutants. ANYWAY.#cloudtalk

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finnstansonly · 8 months

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gonna be normal tomorrow I swear but god it’s just so depressing to lose the only skill that ever mattered to me and the passion I’ve had the longest like I’ve literally had a mental breakdown abt it every few months for the past 2 years

#like literally my degree means shit now bc I tripped over thin air and fell so hard on my face that my brain jiggled #no bruise no fracture to my jaw just MORE migraines and increased photosensitivity and less concentration and comprehension yipee #and my memory got whacked and my pots got worse like WHEW #capts log

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onlinesmartproductsshop · 1 year

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omarfor-orchestra · 1 year

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#oh i thought the anxiety had left #e invece no here it is! increasing my heartbeats and making me do things like go to sleep at 10pm so that tomorrow can come faster #and i can keep studying and excercising!#which i won't do because my nephew will be here again which means I can't concentrate and I'll study like. one hour #this is literally my worst sessione so far and i only have two exams to take like????????#you know when people are like 'only two exams? you're basically graduated already' no!!!!!!! bc they're terrible exams and i hate them!!!!#sorry #rant

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rodentblood · 2 years

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I’ve been having issues with insulin resistance/high carb foods causing massive prolonged high glucose spikes for a while now so I made the decision to just cut out the bulk of high carb/starchy foods from my diet (breads, pastas, rices, potatoes, etc) and omfg has it been just a nightmare to figure out meals

my bro also keeps forgetting I’m not eating certain foods so he’ll just make dinner without telling me ahead of time of his plans and I get stuck eating eggs or just nothing at all for that night and it’s happened three nights in a row now

and last night he finally made a meal I could eat but he completely ruined it by over seasoning it so I couldn’t stomach it orz

at this point I’m wondering if I should just give up and eat high carbs again just so I don’t fucking starve cause clearly this isn’t going to work unless I’m given the chance to go grocery shopping again so I can pick out stuff I know I know I can eat

#--vent #this has been a personal post #I love my bro and I know he's trying but it just feels like he's not taking me seriously :c #and honestly neither is my doc when I brought up my concerns about taking SO MUCH insulin #she just waved it off and told me to increase my doses again #I've already been on the concentrated insulin for like a year now and I'm really worried of just using more and more to the point #I become fully insulin resistant #just hhhhh....

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nicolanlang · 5 days

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How To Study Complex Subjects Effectively

Introduction Studying complex subjects effectively is essential for academic success and personal growth. Understanding intricate topics like advanced mathematics, scientific theories, or historical events can open doors to new opportunities and deepen your overall knowledge base. Challenges often arise when diving into complex subjects: Cognitive Overload: The brain can get overwhelmed with too…

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#boost academic performance #develop effective study habits #effective revision methods #effective study techniques #efficient learning methods #enhance learning ability #enhance memory retention #improve concentration during study #improve study skills #increase study efficiency #maximize learning potential #optimize study routine #productive studying tips #smart study strategies #successful study habits

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dhotepriya · 16 days

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#complan #how to increase concentration #increase memory power

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