04.22.2024 | Day 1/50 days of productivity

Motivation Dose of the Day : “Self-discipline is the bridge between goals defined and goals accomplished.”

Today’s Goals :

Work

meet the painter to have agreement for the painting job.

spend sometime with the family.

complete 50 day Challenge checklist.

——————————————-

Highlight of the Day : Today was the first day of the 50 day challenge that i put for myself, you know they say the hardest part is the beginning, so the highlight of my day the beginning of this challenge

_________________________________

Thought of the day: The story behind the 50 day challenge is that I am planing to go on vacation after 60 days , So i want to be in the best version of myself in the vacation physical, mentally and spiritually,,, being productive as much as i could be.

the Target of this challenge to plant a discipline routine fighting myself to drive me to the top.

the 50 day challenge checklist :

Eat Healthy ( 16 hours of fasting , tow healthy meals,Daily Vitamins)

6 hours of sleeping.

Daily Study (university)

Daily Reading ( read one page at least of a book)

Daily Writing ( Daily Blog , Daily Hand Writing)

Workout ( gym or soccer practice, wem hof method of breathing)

Drink 3 L of water

Daily Donation ( Donate physically at least 1 riyal daily for local organization, Donate at least 2 GBP to the UN Foundation to fight poverty

Since the Moment I donated 90% of my clothes, I Feel much much lighter, and was No difference, Still the Same Nice looking Man.

Next Target is Prefumes and shoes

50 days challenge just begun

I will comeback later today to explain more

Watching chaina GP Sprint race

This Weekend just too packed of study and university stuff , I hope to be able to check mark all of goals

We make the impossible is possible

Tomorrow is the start of my midterms, I'm in a rush to cover the test material 😭, unfortunately, today I feel so sick , my nose is rainy, and both of my eyes are sore because of the allergy

You presume you are a small entity, but within you is enfolded the entire universe

Imam Ali as

وتحسب أنك جـِرمٌ صغير *** وفيك انطوى العالم الأكبر

داؤك منك ومـــــا تبصر *** دواؤك فيك ومــــا تشعر

تحسب أنك جـــرم صغير *** وفيك انطوى العالم الأكبر" الإمام علي بن أبي طالب.

04.07.2024 | Day 3/500 days of productivity

Motivation Dose of the Day : “A bullet dose not Kill, Giving up Dose.”

Today’s Goals :

Send many eamils and attend series of meeting and complete sunday tasks at work.

Do review for bio statistics midterms material with the tests.

have my mom over for a meal

go to the barbershop.

pay for the ground material.

buy shoes

-------------------------------------------

Highlight of the Day : one of the best feelings ever , when you are tied and you got free kick at the last seconds, you shoot the ball and score a goal , the referee westle and you make your team winner , that exactly what i did today 💪🏻💪🏻😍😍

_________________________________

Thought of the day: None.

Watching Qualifying of Japanese GP 2024 , unfortunately Red Bull killing it 😭

04.06.2024 | Day 2/500 days of productivity

Motivation Dose of the Day : “You cannot be a winner without maturity and consistency.”

Today’s Goals :

Do review for bio statistics midterms material with the tests.

play soccer.

go to the barbershop.

get my Eid clothes from the laundry.

arrange my room.

-------------------------------------------

Highlight of the Day : I just came back form our Friday family gathering, i sanctify and value that the family gathering , since we have raised up without a father and we only have each other as brothers and sisters along side out mom, but there are things irritate me weekly , the first thing that how some of my brothers deal with this gathering , they nod give it the same importance that i do , they miss it many time , how they do that ?? , we grow up and we need to reserve this bond, we need to stay beside each other all the way, we need to value it more, second thing it is usual thing that one of my sisters get upset in the middle of the gathering and leave because of the kids fight, and something like that happen with one of my brothers and also because of the kids, for your knowledge that i am the youngest one of them and i am already 32 years old , we should not give the kids the power of controlling and effect our gathering even our relationship, Last things that irritate me is bunch of my niece and nephews do not value the (Family) term , even they do not give the elders that respect they deserve , but some of them have bad influence of my brother and sister relationship negativity, at the end i can control what i can but i cant control others.

_________________________________

Thought of the day: None.

04.05.2024 | Day 1/500 days of productivity

Motivation Dose of the Day : “If all you can do is crawl, then start crawling.”

Today’s Goals :

wrap up bio statistics midterms material.

buying new Room furniture.

buying new mat for the Room.

get my Eid thopes.

drop my Eid clothes to the laundry.

-------------------------------------------

Highlight of the Day : because of Ramadan , my schedule and bed time just a big mess, yesterday is the promised day, that in work i was working my ass off preparing for the Vice president visit , preparing every thing with presentations, route , location, communication and lack of sleep for sure, At the end .... Visit has been rescheduled !!!! 😤😤😤

_________________________________

Thought of the day: Today while i was scrolling down , i found this amazing Video : https://www.youtube.com/watch?v=hGTgO9B4ftk

Me my self , i find that the most inspiring video i had for a while , in fact that kid is exactly the type of kids that got bullied from his beers , but he just wants to run as fast he can from class to another , for sure he got bullied , he receive many jokes on him and humor at him, but he just kept running because he wants to , with the time he got noticed , because he loves what he dose that love energy spread all around the school and the student daily start waiting to get this energy , every one start to cheer for him and he become world wide icon , All of that without saying any word or doing any unusual action, he just kept doing what he loves and not pay any attention to others opinion , or the community rules, with that he send a slap to everyone bullied him, that just amazing !!.