28.04.2024
- 2 meatballs in tomato sauce (128,8 kcal), radishes (14,5 kcal) - 143,3 kcal
- 2 sandwiches (bread was 177,3 kcal) with sunflower paste (52,7 kcal) - 230 kcal
- iced coffee with soy milk - 49,5 kcal
i didn't eat that much today, i managed to stay under 500 kcals :) i also walked a lot and did le sserafim workout today. feeling good!!
steps taken - 10 738
water intake - 3,5 l
total calorie intake - 422,8 kcal
i'm gonna try to be more consistent with posting because i've been slacking off recently ;/
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I want someone to lock me in a room and starve me until I get skinny.
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it's so hot rn and everyone around is wearing summer clothes. i feel so bad because i haven't lost literally ANY weight and i have to wear oversized clothes to cover my body :( i have less and less time until the three-day trip and my birthday so i feel bad for eating each time, i'm gonna cry
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i'm wasting sm money on food, i need to stop
it's difficult to get back on track, literally having the worst binge episode rn
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source: https://pin.it/IpCpFNUMi
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gonna fast for 48 hours and take laxatives because of a binge✌️
i hate myself sm, why can't i just stay in control like everyone else?? i'm so jelaous of everyone who can stay on track and eat so little :(
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I am so jealous of the pure anas that don’t binge.
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no but kate moss was so right because everything is going to taste better when im skinny and ive earned it
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