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americanredrum · 16 days
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This user has an ED but supports and encourages recovery🎀
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americanredrum · 16 days
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i want heaven to exist so badly so i can personally ask god what sick twisted game he was playing by making gaining weight so easy and losing it so fucking hard
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americanredrum · 24 days
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♰ ・ 📞 ◦  ♩
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♰ ・ 🎧 ◦  ♩
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americanredrum · 25 days
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the thing about 4n0r3xia is that you don't only do it for the results. at the beginning, they are obviously not immediate, so you can't only rely on that to keep ⭐️ving yourself. what it's immediate tho, it's the hunger. it all revolves around it, and after you get used to it, everything starts to feel lighter; your mind, your body, even that feeling of constant guilt in your chest. that's what is so addictive.
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americanredrum · 2 months
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☆ving myself so i can finally get tattoos and not hate how they look on my disgusting body 💕
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americanredrum · 5 months
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this weeks count
(doing this helps keep me accountable)
day 1:
- korean corn dog: id say max 600
- shaved ice cream with strawberries: max 400
total: 1k MAX (restaurant had no calorie count so im overestimating)
day 2:
binge
total: idfk
day 3:
binge
total: idfk
day 4:
binge
total: idfk
day 5:
- 1/2 chicken sandwich: like 500
- chips: id say 300
- coffee w shitload of sugar: like 300
total: 1.2k
day 6:
total:
day 7:
total:
day 8 weigh in:
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americanredrum · 5 months
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what do u guys do after a binge??
ive been on a 2day streak and cant pick between fast or omad
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americanredrum · 5 months
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Eventually, the hunger always passes.
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americanredrum · 6 months
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New Motivation!!!
im going to see ive!! im so excited!!
imagine being in the same room as THEE jang wonyoung and not being at ur gw?!?!?
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im going to be at my gw by the concert day no matter what its GO time
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americanredrum · 6 months
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any tips on relieving 3d headaches while fasting??
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americanredrum · 6 months
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Starting this tmmrw, pls give me tips on how to get away with a water fast 🙈
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americanredrum · 6 months
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i hate when ppl ask to hang out like, no i have to lose 50 lbs first.
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americanredrum · 6 months
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just a reminder that consistency gives results <3
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americanredrum · 6 months
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₊˚ପ⊹ want to burn a quick 100cals?
→ 40 jumping jacks
→ 30 crunches
→ 20 squats
→ 10 pushups
repeat 3x
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americanredrum · 6 months
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i wanna be pretty small and skinny for him
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americanredrum · 8 months
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americanredrum · 1 year
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How to express tenderness towards yourself
treat mundane activities like grocery shopping as adventures
make playlists for every feeling you can feel
give yourself quiet days to read and pass time slowly
keep a journal, a nonperfomative place to express yourself
reduce your screen time; use your screens mostly for inspiration
create more than you consume
have a place where you can run free and feel the wind rushing
do things that make you happy even if they seem childish
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