3-dayrain
3-dayrain
inspiration, motivation & psychology
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the trick is that as long as you know who you are and what makes you happy it doesn’t matter how others see you.
#self help#self care#daily reminder#mental health#reminder#spirituality#positive mental health#qouteoftheday#life qoute#motivational quotes#healthblr#self care reminder#mentalstrength#qouets#help#spiritualguidance
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i believe that it’s just the beginning and i hope it’s all going to get better from here.
#self help#self care#daily reminder#mental health#reminder#spirituality#positive mental health#qouteoftheday#life qoute#self care reminder#motivational quotes#self improvement#healthblr#qouets#help#spiritualguidance
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this dream was planned in your heart for a reason.
#self help#self care#daily reminder#mental health#reminder#spirituality#positive mental health#qouteoftheday#motivational quotes#self care reminder#life qoute#healthblr#self improvement#mentalstrength#help#qouets#spiritualguidance#affirmations#book quotes
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It’s okay to disappear until you feel like you again.
#gentle reminder#self help#self care#daily reminder#mental health#reminder#positive mental health#qouteoftheday#motivational quotes#self care reminder#life qoute#mentalstrength#help
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stop doubting your potential. you can do this.
#self concept#self care#self help#mental health#daily reminder#reminder#qouteoftheday#motivational quotes#self improvement#affirmations#little reminders
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growth is often uncomfortable, messy and full of feelings, emotions you were not expecting, but it’s necessary.
#self help#self care#daily reminder#mental health#reminder#qouteoftheday#life qoute#mentalstrength#qouets#self improvement#growing up#growth
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i know what i want and i’m gonna get it.
#self help#self care#daily reminder#mental health#positive mental health#reminder#self care reminder#healthblr#affirmations
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do more things that make you forget to check your phone.
#self help#self care#daily reminder#reminder#motivational quotes#qouteoftheday#life qoute#healthblr#qouets#little reminders
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“listen to your heart. it knows all things, because it came from the soul of the world, and it will one day return there.”
— paulo coelho | the alchemist
#self help#mental health#self care#positive mental health#daily reminder#reminder#motivational quotes#qouteoftheday#life qoute#healthblr#qouets#book quotes
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sometimes you just have to allow yourself NOT to do something. get permission for no action. perhaps, it will be easier for you.
#self help#mental health#self care#positive mental health#spirituality#daily reminder#reminder#motivational quotes#qouteoftheday#self care reminder#mentalstrength#life qoute#healthblr#qouets#spiritualguidance
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it’s never late to do better.
#self help#mental health#self care#positive mental health#spirituality#daily reminder#reminder#motivational quotes#qouteoftheday#self care reminder#mentalstrength#self improvement#healthblr#life qoute
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start asking yourself the right questions, when you are feeling bad.
why do i feel this way?
what is this feeling trying to tell me about action i am trying to avoid?
is there something i need to learn here?
what do i need to do to honor my need right now?
#self help#mental health#self care#positive mental health#spirituality#daily reminder#reminder#motivational quotes#qouteoftheday#mentalstrength#self care reminder#life qoute#healthblr#help#the mountain is you#books and literature
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it’s okay to:
- have bad days
- not have it all figured out
- start over
- do it for you
- rest and do nothing
#self help#mental health#self care#positive mental health#spirituality#daily reminder#reminder#self care reminder
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it’s ok if you’re starting at the beginning.
#daily reminder#self help#mental health#self care#positive mental health#spirituality#motivational quotes#reminder#qouteoftheday#self care reminder#life qoute
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how to stop overthinking?
• set a time for overthinking.
• accept the past as it is. (this helps you put some of the weight away).
• question your thoughts. is this really important?are my thoughts true?
• write down your thoughts and try to give them each a solution.
• remind yourself that you can't control everything.
#self help#mental health#self care#positive mental health#spirituality#self improvement#reminder#healthblr#help
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• affirmations •
i deserve good things to come to me.
i’m blessed.
i have the strength to overcome any challenge.
i know how to nourish my body.
i can attract abundance.
i’m right where i’m supposed to be.
i’m unlearning thoughts and behaviors that no longer serve me.
i welcome the opportunity to grow in ways previously deemed impossible.
i love who i am.
#self help#mental health#self care#daily reminder#positive mental health#spirituality#self improvement#mentalstrength#affirmations#affirmyourself#self concept#help#help yourself#that girl#manifesting
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healing isn’t structured. healing isn’t linear. it’s ok to cry about something you thought you healed from.
#self help#mental health#self care#daily reminder#positive mental health#reminder#self care reminder#help#healthblr
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