is this thom radiohead?😨😨😨😨😨

(i hate tumblr for fucking the quality up)

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

Laios's three Boy Best Friends. And yes, they hate him.

you were raised in comparison.

it wasn't always obvious (well. except for the times that it was), but you internalized it young. you had to eat what you didn't like, other people are going hungry, and you should be grateful. you had to suck it up and walk on the twisted ankle, it wasn't broken, you were just being a baby. you were never actually suffering, people obviously had it worse than you did.

you had a roof over your head - imagine! with the way you behaved, with how you talked back to your parents? you're lucky they didn't kick you out on your ass. they had friends who had to deal with that. hell, you have friends who had to deal with that. and how dare you imply your father isn't there for you - just because he doesn't ever actually talk to you and just because he's completely emotionally checked out of your life doesn't mean you're not fucking lucky. think about your cousins, who don't even get to speak to their dad. so what if yours has a mean streak; is aggressive and rude. at least you have a father to be rude to you.

you really think you're hurting? you were raised in a home! you had access to clean water! you never so much as came close to experiencing a real problem. sure, okay. you have this "mental illness" thing, but teenagers are always depressed, right. it's a phase, you'll move on with your life.

what do you mean you feel burnt out at work. what do you mean you mean you never "formed healthy coping mechanisms?" we raised you better than that. you were supposed to just shoulder through things. to hold yourself to high expectations. "burning out" is for people with real jobs and real stress. burnout is for people who have sick kids and people who have high-paying jobs and people who are actually experiencing something difficult. recently you almost cried because you couldn't find your fucking car keys. you just have lost your sense of gratitude, and honestly, we're kind of hurt. we tell you we love you, isn't that enough? if you want us to stick around, you need to be better about proving it. you need to shut up about how your mental health is ruined.

it could be worse! what if you were actually experiencing executive dysfunction. if you were really actually sick, would you even be able to look at things on the internet about it? you just spend too much time on webMD. you just like to freak yourself out and feel like you belong to something. you just like playing the victim. this is always how you have been - you've always been so fucking dramatic. you have no idea how good you have it - you're too fucking sensitive.

you were like, maybe too good of a kid. unwilling to make a real fuss. and the whole time - the little points, the little validations - they went unnoticed. it isn't that you were looking for love, specifically - more like you'd just wanted any one person to actually listen. that was all you'd really need. you just needed to be witnessed. it wasn't that you couldn't withstand the burden, but you did want to know that anyone was watching. these days, you are so accustomed to the idea of comparison - you don't even think you belong in your own communities. someone always fits better than you do. you're always the outlier. they made these places safe, and then you go in, and you are just not... quite the same way that would actually-fit.

you watch the little white ocean of your numbness lap at your ankles. the tide has been coming in for a while, you need to do something about it. what you want to do is take a nap. what you want to do is develop some kind of time machine - it's not like you want your life to stop, not completely, but it would really nice if you could just get everything to freeze, just for a little while, just until you're finished resting. but at least you're not the worst you've been. at least you have anything. you're so fucking lucky. do you have any concept of the amount of global suffering?

a little ant dies at the side of your kitchen sink. you look at its strange chitinous body and think - if you could just somehow convince yourself it is enough, it will finally be enough and you can be happy. no changes will have to be made. you just need to remember what you could lose. what is still precious to you.

you can't stop staring at the ant. you could be an ant instead of a person, that is how lucky you are. it's just - you didn't know the name of the ant, did you. it's just - ants spend their whole life working, and never complain. never pull the car over to weep.

it's just - when it died, it curled up into a tight little ball.

something kind of uncomfortable: you do that when you sleep.

Ah, childhood memories (Patreon)

"Yeah, but we talked about it and I didn’t want it." "Why not?" "Because it scared me."

cw: implied sexual trauma, panic attack, intimacy struggles

You don’t notice it happening until it’s buzzing under your skin. Loud and unavoidable, the only thing you can pay attention to is the irregular flutter of your heart and the way it seems that all the air has been vacuumed from the room—

“Hey.”

You blink, and Katsuki is no longer above you. He’s not touching you at all—you turn your head to find him next to you, propped up on an elbow and only worried.

“Too much?”

The panic flares at the question, because what if this is the last time? What if he’s tired of this?

Your exhale is shaky—your laugh is forced and sounds out of place. “No, it was fine, I just—“

“Oi—“ he says, gently, “tell me the truth.”

The truth burns your eyes and keeps them on the ceiling, away from his. You nod, helpless and resigned to whatever comes next.

“What’s goin’ on in your head?”

You feel the tears spill over before you can catch them. You swipe them away with the back of your wrist. It’s still numb. “I’m just sorry. I didn’t mean to ruin it.”

He grunts a little in acknowledgment—a displeased, ugly sound—and then there’s movement that finally draws your eyes to him. You watch him cover himself with your duvet—all the way up to his chin.

“S’it okay if I hold you?”

He reaches for you and you let him pull you in. His hands stay above your shoulders and pointedly avoid your neck—cradling your head, letting you hide in the curve of his throat. His pulse is steady and constant against your forehead—or you imagine it would be, if it wasn’t muted by the fabric.

“Nothin’ is ruined,” he murmurs against your hairline, “s’my job to keep you safe.”

Your chest shudders against the cushion of the blanket and you feel a little guilty about crying all over it but Katsuki keeps you there, tethered to him. The ringing in your ears subsides, just a little. Just enough to hear the panic in your own voice.

“I promise I want it. I don’t know what’s wrong with me, I’m sorry—“

“Hey, hey,” he shushes you, careful not to tighten his arms around your shoulders. “Nothin’ to be sorry for. S’too much today—that’s all.”

It’s quiet, then, save for your sniffling. He keeps his mouth pressed to your hair, and his arms wrapped around you. There is a noticeable absence of his fingertips tracing along your skin—you don’t feel them there at all, and it’s on purpose. He’s considerate and it makes you anxious.

“Can hear you thinkin’.”

“I just—“ you inhale, trying to be brave, “I don’t want you to leave. I know I can’t—give you this—“

“Oi,” he gruffs, a little sharply, “I don’t give a shit about that. M’not a barbarian.”

You feel the expansion of his lungs as he draws in a slow exhale, and lets it out against the crown of your head. “Don’t think so little of me,” he murmurs, tone laced with hurt.

“You’re right,” you whisper, because he is, “I love you.”

“Love you.” He kisses it into your skin, soft and barely there. “Always will.”

(i'll never know what it's like to love you)

Headcanon that the boys were first introduced to Lou Jitsu through Splinter scrounging up an old movie to watch through a grainy projector. Splinter wanted to hype himself up at the time, to see a version of himself - however fictional - succeeding and being happy.

He watches, and smiles, mouthing along to the dialogue and outright whisper-shouting “HOT SOUUUP!” whenever it comes up.

Nestled in his lap are his four new sons, still learning the world around them and heavily reliant on their new father. They watch with wide eyes how lively their guardian looks, how happy he sounds, and they turn to watch the movie closely. Because, for as young as they were, they could recognize the source of their father’s joy.

So naturally, they come to associate Lou Jitsu with their father’s smile, and in turn, they feel happy themselves. To them, Lou Jitsu will always be a source of joy, and always make them smile, even if they forget why as they grow.

They’re not just movies for the four of them - they’re the distant memories of a warm lap and a smiling face.

it's okay to be sad. 💛

Good morning, Sleepyhead.

[First] Prev <–-> Next

he's waiting on a call he's planning to send straight to voicemail

she says he won't let her get a dog, which is fine, because they're in an apartment, and that's the kind of thing people say about their partners. he won't let me get a dog. and you're at a dinner party and you tilt your head a little to the side just like that dog he won't let her get, because is this the thing that's going to upset you? you don't know every corner of their relationship, she could be joking, they could have had so many healthy conversations about the dog, right, and maybe she's not letting herself get the dog because of money and time and whatever. but, like, she did say let

and she wants to move away from his hometown and he wants to stay and then he tells you with a wink and a conspiratorial stage whisper don't worry i'll convince her and she laughs about it - so clearly this is something they laugh about. but you do just stand there and stare at him like what the fuck, man. you can't say what you want to say which is why do you get the final say on everything because they're both obviously aware of the other person's stance on this and have obviously had private conversations about it and what are you going to do about it except make a scene and then he'll be mad at you and call you one of those bitches behind your back and she'll cut you off, which is a loss that doesn't feel worth it just because he makes you a little skeeved out every 3rd comment

and they both agree he just isn't the type to get flowers which is fine because everyone shows love differently, and are you really gonna judge someone based on their sense of individual relationship responsibility? maybe he's constantly cleaning her car and writing her poems and making her furniture or something. maybe she doesn't even like flowers and this is perfect, actually. and no you couldn't date him, obviously, ew; but like, she tells you she's happy. you almost send her a tiktok that says don't be 25 and the cool girl that doesn't need anything, you'll hate not getting flowers at 30, but that's like, starting drama & you shouldn't start drama needlessly.

and you're a little older than her but not so much older you can pull the whole trust me on this one babe thing and besides that wouldn't have worked anyway (when does it ever) and besides you have trauma so you and your therapist both agree that you're always looking for a problem even when there isn't one. and you tell yourself that just because you see them for 15 minutes every month does not mean you can identify every single red flag based on a single shitty half-joking(?) comment

and besides, what are you going to do? she says i actually wanted another stand mixer but thankfully he stops me when i'm about to spend too much money and you're standing there like are you okay? is this normal? is this just something people say? and again - what are you going to do?

to your therapist you try to language it - it's not, like, any of my business. but sometimes, doesn't it feel like - you should do something. there's got to be something, right? you've tried dropping little hints but they sail right through and you've tried having a single serious conversation and she got upset because why does it matter to you, yes it's different but we're happy, it doesn't need to make sense to you and you're like. really unwilling to push a boundary about it anymore; because the truth is that you know logically it shouldn't matter to you, as long as both parties are happy.

and besides, you've been wrong before. it's just... like, every time you see them both, something else happens, some kind of shiver down your spine like do you even hear each other when you talk. it's their strange, bickering orbit. just the way he's on his phone through dinner or watching sports instead of helping in the kitchen or, fuck, another one of these little throwaway comments he makes about we'll see about that, babe. she laughs when he calls her passions stupid shit and meanwhile she gets him tickets to see the knicks and he tells you well at least she's smart about something and still! it's none of your business.

you say get the dog anyway and she laughs. like, this is is you being funny. and not you saying - no really. get the dog. get the dog and get out of here. pack up and start running.

So much experimenting to be done, where to even start (Patreon)

this is somewhat of a vent post & something i said i would not do again but has been plaguing me enough that i think getting it out might feel better. so. has anydoggy else been. Baffled and upset by nora sakavic’s refusal to speak on how terribly aftg has treated its characters of color? with the author of the series coming back with a new book and starting up on her online activity again, and questions of what she’d change about aftg bubbling up, it’s particularly glaring to me that we are all playing this very long game of pretend where we ignore how badly the non-white cast has been treated & her lack of thoughts on it

and i understand not wanting to bring up nicky and thea because people pick on her for it. i’m not trying to discredit nora sakavic’s terrible history of getting harrassed online by aftg fans. but i think it is very cynical, and it is very juvenile, and most of all very cruel, that she gets to ignore the very real ways the books have set up these characters to be hated. i think it’s obvious why the characters who get the most hate are the only canonical characters of color, and i think we do not get to treat this like a deliberate decision on the fandom’s part when the books have put these same characters in degrading and embarrassing and terrible positions in the first place. aftg is not a story about nice characters with clean pasts, but there is a very specific nastiness to the only characters of color being a brown man who sexually harasses and later assaults the main character, a black woman whose only scene is her lashing out at her love interest after being ignored for the first two books, and the japanese villain who gets maybe two lines of complexity before he goes back to being a terrible person. the white cast, in comparison, while not at all free from flaws, are never shown to commit mindless evil; all of their actions are ultimately justified. the book goes out of its way to give them concession after concession. we know exactly who to side with, because aftg tells us who these people are. does nicky’s assault ever get addressed in the books? does riko’s reasoning to be the way that he is ever gets more than briefly aluded to? is thea reserved even a shred of humanity or grace in her one scene?

anyway. it’s been years of talking about this and the fandom has been constantly hostile to criticism in this regard, and more recently any criticism at all, and it’s Grating to be on the other side of this discussion. it’s exhausting to know that in ten years we do not get even an acknowledgment besides the author saying she will not answer questions about nicky and thea anymore. it’s upsetting and it’s ugly and i wish no one had to talk about this again, but we do because what i thought was common sense has been washed away by a sudden influx of no-nuance adoration for the trilogy. basically i hope we all explode

two hours later edit: you're allowed to reblog this! sorry about the confusion